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8 Benefits of Tea Tree Oil That Will Surprise You (+Beauty Recipes)

8 Benefits of Tea Tree Oil That Will Surprise You (+Beauty Recipes)

If the Earth indeed has anything close to a magical potion in the healthy and beauty section, it would be tea tree oil. For those who are not too familiar with the benefits of tea tree oil, no, it does not provide instant healing and neither does it make you immortal. But what it can do for you is that it might be able to take away some of those pesky ailments you have had all these years.

Although there is still insufficient evidence for many of the claimed effects it has on ailments such as ear infections, scabies or ringworm, it is still a good natural remedy for some of the health problems that we will be mentioning below:

1. It helps clear acne

One of the benefits of tea tree oil which has received rave reviews for a very long time is it’s reliable ability to clear acne. Its anti-microbial properties are able to unblock the inflamed sebaceous glands that cause acne and disinfect pores. According to NCCH, using 5% of tea tree oil might be slightly less effective than 5% of benzoyl peroxide but is is shown that tea tree oil has fewer side effects. One of the best recipes consisting of tea tree oil to fight acne would be the one with Aloe Vera as there is good scientific evidence that Aloe Vera is able to cure skin diseases and dried skin.

2. It is a goodf cure for fungal infection of nails

Positive results have also shown that tea tree oil is a good cure for fungal infection under the nails. According to Dr Weil, using a 100% topical extract of the tea tree oil will help get rid of the fungus due to it’s anti-fungal properties. Applying the oil 2 times a day over 2 months will most likely show results.

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3. It helps treat athlete’s foot

Probably one of the most popular reasons why tea tree oil is used for is Athlete’s Foot. Athlete’s foot is caused by tinea fungus growing in between your toes or on your feet as they thrive in warm and moist environments. Studies have shown that Tea Tree Oil has anti-fungal properties and applying it on the affected area directly for once or twice daily for 30 days can help ease the problem.

4. It reduces Dandruff

The itch from dandruff can be quite destructive to people’s lives in terms of well-being and appearance. The white flakes falling from your hair are caused by fungus that thrives in our scalps and causes the build-up of dead skin that forms dandruff. Mix 15 – 20 drops of tea tree oil to 1/4 cup of extra virgin olive oil and massage it onto your head, then leave it overnight. Repeat once a week until you see results.

5. It can be used as a deodorant

Body odour has been the bane for the people who perspire a lot. The causes of body odour is due to bacteria breaking down sweat into acids, which causes the unpleasant smell. Using Tea Tree Oil in any particular area of your body makes it an unfavourable environment for bacteria to thrive, hence reducing the odour. Try mixing drops of Tea Tree Oil into nice smelling essential oils like Patchouli and Lavender and apply it to smell great the whole day.

6. It is good for your oral health

Some studies have shown that Tea Tree Oil might have the ability to cure gingivitis which is caused by the build up of bacteria causing plaque and calculus to stay on the teeth and cause the gums to swell. Its anti-bacterial properties kill off bacteria and reduce tooth decay. Mix Tea Tree Oil with baking soda and coconut oil and use it as a toothpaste.

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7. It helps soothe eczema

Itchy skin can disrupt lives quite drastically. Eczema, which is the inflammation of skin due to many reasons, can also be alleviated by the properties of Tea Tree Oil. If you suffer from eczema, try mixing five drops of Tea Tree Oil with five drops of Lavender Oil and apply it on the affected area daily.

8. It treat cancer

According to researchers from University of Western Australia, Tea Tree Oil has proven to reduce non-melanoma skin cancers in mice just within one day and this is nothing short of a promising result for advances in skin cancer cures. If you are suffering from skin lesions, apply Tea Tree Oil with some Frankincense and apply it every day.

More Beauty Recipes made with Tea Tree Oil:

Tea Tree Oil Mask

clay-mask

    Whisk 4-5 drops of Tea Tree Oil with one egg white and apply on face like a mask. Leave on for 15 – 20 minutes and then rinse with lukewarm water.

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    Jojoba Oil Face Mask

    shutterstock_216512443

      Mix 3-5 drops of Tea Tree Oil with a teaspoon of Jojoba Oil and half of some finely chopped tomato to make it into a paste. Apply on affected area of face and leave for 10-15 minutes. Wash face after.

      Tea Tree Oil with Honey

      honey-2

        Mix a few drops of Tea Tree Oil with two teaspoons of pure Manuka Honey. Apply over affected area and leave for 3-4 hours or overnight. Rinse face after.

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        Tea Tree Oil with Pure Extra Virgin Olive Oil

        olive oil on wooden table

          Mix 3 drops of pure Tea Tree Oil to 2 tablespoons of Pure Extra Virgin Olive Oil. Wash face with the liquid. Wash regularly.

          Tree Tree Oil with Aloe Vera

          benefits of aloe vera

            Mix a few drops of Tea Tree Oil with two teaspoons of Aloe Vera Gel. Leave for 3-4 hours or overnight and rinse. Apply regularly until acne heals.

            Featured photo credit: www.BillionPhotos.com via shutterstock.com

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            Last Updated on March 13, 2019

            How to Get out of a Rut: 12 Useful Ways to Get Unstuck

            How to Get out of a Rut: 12 Useful Ways to Get Unstuck

            Have you gotten into a rut before? Or are you in a rut right now?

            You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

            Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

            1. Work on the small tasks.

            When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

            Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

            2. Take a break from your work desk.

            Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

            Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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            3. Upgrade yourself

            Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

            The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

            4. Talk to a friend.

            Talk to someone and get your mind off work for a while.

            Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

            5. Forget about trying to be perfect.

            If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

            Just start small. Do what you can, at your own pace. Let yourself make mistakes.

            Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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            6. Paint a vision to work towards.

            If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

            Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

            Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

            7. Read a book (or blog).

            The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

            Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

            Check out the best selling books; those are generally packed with great wisdom.

            8. Have a quick nap.

            If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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            9. Remember why you are doing this.

            Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

            What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

            10. Find some competition.

            Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

            Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

            11. Go exercise.

            Since you are not making headway at work, might as well spend the time shaping yourself up.

            Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

            As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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            Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

            12. Take a good break.

            Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

            Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

            Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

            Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

            More Resources About Getting out of a Rut

            Featured photo credit: Joshua Earle via unsplash.com

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