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4 Natural Ways to Soothe Your Itchy Skin

4 Natural Ways to Soothe Your Itchy Skin

Is there anything worse than itchy, irritated skin? Whatever the cause may be, itchy skin makes it difficult to focus. The sooner you can figure out how to deal with the cause, the better. The problem here is that so many products on the market contain unhealthy or toxic ingredients. It’s imperative that you find a healthy and natural alternative.

Here are four to keep in mind.

1. Castor Oil for Chigger Bites

If you’ve ever been bitten by a chigger, you know just how irritating the bites can be. But what are chigger bites? Chiggers are small, hairy, red bugs that belong to the family of spiders. They eat blood from their prey and tend to be found in areas with thick vegetation – such as wooded areas and grassy fields. Chiggers go for the thin-skinned areas of the body, such as ankles, knees, and armpits, and leave aggravating bites that are itchy and red.

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While there are a lot of myths about ways to heal bites – including putting nail polish on the bumps – it’s far better to take a natural approach. One of the best methods involves the use of castor oil, which provides immediate itch relief. Simply pour some oil on the affected areas and gently massage into the skin.

2. Honey for Ant Bites

Honey has numerous applications that extend far beyond cooking. If you’ve never researched the health benefits of honey, make sure you do so at some point. One of the many applications for honey involves ant bites.

Ant bites can be painful and itchy, often blistering over after a day or two. And if you have a lot of bites in one area, it can be particularly uncomfortable. Thankfully, honey can quickly come to the rescue. Apply some directly to the affected skin and let it sit for a few minutes. Wash the honey off and repeat a couple times per day. The honey will reduce pain and aid in proper healing.

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3. Tea Tree Oil for Acne

Acne, while it most commonly affects those going through puberty, can also appear on the skin of babies and adults. Knowing how to deal with acne can alleviate discomfort and prevent scarring.

One of the more effective natural solutions is melaleuca, also known as tea tree oil. Research shows that gel containing five percent tea tree oil is just as effective as medications containing five percent benzoyl peroxide.

“This home remedy for acne asks for you to mix 4–8 drops of tea tree oil and one teaspoon of coconut oil or jojoba oil,” says Dr. Josh Axe. “Dap lightly onto problem areas. Slight tingling is normal. Always use a carrier oil, as tea tree oil can be too harsh when applied directly to skin.”

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4. Fresh Aloe Vera for Sunburn

Is there anything worse than a sunburn? It’s painful, itchy, and frustrating. And while there are plenty of products available at the drug store, you should be wary of lathering chemicals onto your already irritated skin.

The best solution is to put fresh aloe vera onto the skin. There are lots of products that claim to include aloe vera, but they typically only have trace amounts. Snipping off the tip of a fresh aloe leaf and squeezing the juice onto your sunburn is the best way to go.

Take Care of Your Skin

Your skin is your body’s largest organ, so it makes sense that you would care for it in a healthy manner. The average person carries eight pounds and 22 square feet of flesh and the last thing you want to do is expose it to unnecessary harm. When you have itchy skin, diagnose the problem and give one of these healthy methods a try.

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Featured photo credit: Shutterstock.com via shutterstock.com

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Anna Johansson

Anna specializes in entrepreneurship, technology, and social media trends.

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Last Updated on October 6, 2020

6 Signs It’s Time to Change Your Life

6 Signs It’s Time to Change Your Life

Is it time to make some changes in your life? It just might be. Life is too short to not live it to the fullest.

Here are some signs it’s time to change your life.

1. Every week, you cannot wait for Friday.

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    Fridays are fun, but one thing I’ve discovered in my quest to find and do work I absolutely love is that almost every day can be really fun. If you’re saving all your living for the weekends, it’s time to truly think about your lifestyle and consider making some changes. Don’t get me wrong; it’s great to have plans you look forward to on the weekends, but what if you could have that excited Friday feeling most, if not all, days of the week? It takes a lot of self-discovery and work, but it’s truly possible to live a life you love—even on Mondays.

    2. You live for your vacations.

    Vacations are great, but what’s even better is building a life you don’t need to take a vacation from. As Seth Godin said, “Instead of wondering when your next vacation is, maybe you should set up a life you don’t need to escape from.” Vacations are fun and exciting, but even better is building a life where you have the potential to do what lights you up many weeks of the year, not just your two allotted vacation weeks.

    3. When you stop and think about it, you’re really not focusing your life on your priorities.

    Write down your 3 top priorities. Then write down the 3 things you focus most of your life on. Are you spending your time living your top priorities? Consistently spending time doing what matters most to you is one of the keys to feeling fulfilled in your life. If you’re not focusing your life on what’s important to you, it’s time to make some changes.

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    4. You have no idea what lights you up, and you don’t have the space in your life to discover it.

    If you haven’t found your passion in your current life, you’re not going to find it if you continue to do your same routine, over and over, year after year. In order to discover what lights you up, start by creating the space in your life to seek it. Give yourself time to figure out who you are, what your strengths are, and what picques your interest. Experiment with learning new things, spending time with inspiring people, and doing more of what excites you and less of the things that suck your energy.

    5. You’re frequently jealous.

    If you find yourself frequently feeling jealous of someone, there are 3 changes to consider making:

    1. Make a point to focus on your path instead of his or her journey. Sometimes this involves taking a break from social media.
    2. Get inspired from the person you’re jealous of, and work toward a similar goal in your life.
    3. Decide what the other person has is not something you are willing to put in the effort to achieve, so you’ll cheer him or her on but choose to not be jealous.

    When you are feeling jealous, consider why you want what the other person has, and what your motives are. Living a life on your terms, focused on your priorities, passions, and strengths, will provide you with much more fulfillment than trying to be somebody else.

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    6. You can’t remember the last time you stepped out of your comfort zone.

    According to Neale Donald Walsch, “Life begins at the end of your comfort zone.” Your life can become even more amazing if you stretch beyond your comfort zone. If you’re not sure where to start, try the tips in this article about small ways to step out of your comfort zone.

    Life is too short to spend your years not living to your full potential. If you decide you’re ready to change your life, I encourage you to start taking small action steps toward the life you want to live. Keep moving forward.

    Check out this video if you’re ready to make a change in life:

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    Featured photo credit: Lauren McKinnon/https://flickr.com via flickr.com

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