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4 Natural Ways to Soothe Your Itchy Skin

4 Natural Ways to Soothe Your Itchy Skin

Is there anything worse than itchy, irritated skin? Whatever the cause may be, itchy skin makes it difficult to focus. The sooner you can figure out how to deal with the cause, the better. The problem here is that so many products on the market contain unhealthy or toxic ingredients. It’s imperative that you find a healthy and natural alternative.

Here are four to keep in mind.

1. Castor Oil for Chigger Bites

If you’ve ever been bitten by a chigger, you know just how irritating the bites can be. But what are chigger bites? Chiggers are small, hairy, red bugs that belong to the family of spiders. They eat blood from their prey and tend to be found in areas with thick vegetation – such as wooded areas and grassy fields. Chiggers go for the thin-skinned areas of the body, such as ankles, knees, and armpits, and leave aggravating bites that are itchy and red.

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While there are a lot of myths about ways to heal bites – including putting nail polish on the bumps – it’s far better to take a natural approach. One of the best methods involves the use of castor oil, which provides immediate itch relief. Simply pour some oil on the affected areas and gently massage into the skin.

2. Honey for Ant Bites

Honey has numerous applications that extend far beyond cooking. If you’ve never researched the health benefits of honey, make sure you do so at some point. One of the many applications for honey involves ant bites.

Ant bites can be painful and itchy, often blistering over after a day or two. And if you have a lot of bites in one area, it can be particularly uncomfortable. Thankfully, honey can quickly come to the rescue. Apply some directly to the affected skin and let it sit for a few minutes. Wash the honey off and repeat a couple times per day. The honey will reduce pain and aid in proper healing.

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3. Tea Tree Oil for Acne

Acne, while it most commonly affects those going through puberty, can also appear on the skin of babies and adults. Knowing how to deal with acne can alleviate discomfort and prevent scarring.

One of the more effective natural solutions is melaleuca, also known as tea tree oil. Research shows that gel containing five percent tea tree oil is just as effective as medications containing five percent benzoyl peroxide.

“This home remedy for acne asks for you to mix 4–8 drops of tea tree oil and one teaspoon of coconut oil or jojoba oil,” says Dr. Josh Axe. “Dap lightly onto problem areas. Slight tingling is normal. Always use a carrier oil, as tea tree oil can be too harsh when applied directly to skin.”

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4. Fresh Aloe Vera for Sunburn

Is there anything worse than a sunburn? It’s painful, itchy, and frustrating. And while there are plenty of products available at the drug store, you should be wary of lathering chemicals onto your already irritated skin.

The best solution is to put fresh aloe vera onto the skin. There are lots of products that claim to include aloe vera, but they typically only have trace amounts. Snipping off the tip of a fresh aloe leaf and squeezing the juice onto your sunburn is the best way to go.

Take Care of Your Skin

Your skin is your body’s largest organ, so it makes sense that you would care for it in a healthy manner. The average person carries eight pounds and 22 square feet of flesh and the last thing you want to do is expose it to unnecessary harm. When you have itchy skin, diagnose the problem and give one of these healthy methods a try.

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Featured photo credit: Shutterstock.com via shutterstock.com

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Anna Johansson

Anna specializes in entrepreneurship, technology, and social media trends.

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Last Updated on July 5, 2019

5 Reasons Why You Should Always Be Yourself

5 Reasons Why You Should Always Be Yourself

When it comes to being yourself, there can be a lot of pressure from the outside world as it tries to influence who you are. Living in a society that is constantly developing, it’s important for you to always be yourself from the inside out. When you deeply know yourself and the boundaries that you have set, you are more likely to experience a fulfilling and rewarding life. Without knowing yourself and establishing those boundaries, you can easily be pushed around and end up on a dirt path.

“Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. But small is the gate and narrow the road that leads to life, and only a few find it” – Matthew 7:13-14

You have the option of taking the path that is broad or taking the path that is narrow. You can either conform to what life wants you to be, or have the courage to remain true to yourself throughout the years. It’s definitely a challenge to have a strong sense of self when we are constantly getting distracted and being influenced by the media and society’s way of life. But if you want to reach your fullest potential in life, it all starts with being yourself.

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Why should you always be yourself?

Because you will:

  1. Live in alignment with your values and beliefs. Being yourself is all about knowing what you believe in and the values that you live by. When you are not yourself, you will take on the values and beliefs of others. This is when you start conforming to other people’s expectations and way of thinking. When you know your values and why you do what you do, you will live according to your own values and beliefs.
  2. Establish your own identity. When you are able to have a solid foundation of being you, you are establishing your own sense of identity. No matter what happens in your life, you will always know who you are. There will be times where you may feel lost or distracted, but if you have your own identity you’ll be able to get back on the right path. Without establishing your own identity, you may easily conform and lose yourself.
  3. Build courage. It takes a great amount of courage when you decide to take the path that goes against the crowd. The reason why the majority of people take the broad path is because it’s easy. It’s easy to just follow the crowd. It’s more of a challenge when you stay true to yourself and establish your own identity. This challenge of always being yourself takes courage and inner strength. No matter what comes your way, you’ll know how to handle it.
  4. Establish boundaries. When you are always yourself, you know what your limits are and the boundaries that you have set for yourself. When people cross your boundaries, you will know. But if you don’t establish boundaries, people may very well walk all over you and take advantage of you. If you are always yourself and you establish boundaries, you are more likely to be aware when people start taking advantage of you. Create and establish your boundaries.
  5. Find focus and direction. When you are always yourself, you are more likely to have focus and direction in your life. Imagine someone who is constantly conforming to other people’s expectations. Do you think this person has focus and direction? I don’t think so. When you stay true to who you are, you are more likely to know the goals you want to accomplish and how to go about accomplishing them. You are able to stay focused and know which direction to take in order for you to accomplish your goals.

No matter what you experience in life, the only person that will always remain constant is you.

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Featured photo credit: María Victoria Heredia Reyes via unsplash.com

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