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Healthy Party Food You Can Make In Less Than 20 Minutes

Healthy Party Food You Can Make In Less Than 20 Minutes

Looking for quick and easy party food recipes that are healthy and you can make in 20 minutes or less? Want to make sure that the divine snacks you’re serving won’t make you or guests feel guilty for over indulging? Look no further you healthy and busy party planning expert, these delectable (yet healthy) foods will have all of your guests asking how you do it all, still look fabulous, and are secretly a seasoned chef!

Bruschetta

Bruschetta is made up of very simple flavors; therefore, it is best if you make it with highest quality and freshest ingredients you can find.

Ingredients:

2 lbs. fresh tomatoes (roma, heirloom, beefsteak… whatever is in season is best)
4 cloves fresh garlic
1 bunch fresh basil
4 tablespoons extra virgin olive oil
sea salt and fresh ground pepper
Italian bread or baguette

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Prep Time: 15 minutes

Using a sharp knife, dice the tomatoes as small as you can. I aim for 1/4″ cubes. I try to mush or break the tomatoes as little as possible. Next, chop the fresh garlic and add it onto the growing pile of deliciousness. Add in some fresh basil to taste. I like using 5-6 large leaves, but there’s no “right” amount. Add in the extra virgin olive oil, sea salt, and fresh ground pepper. Mix the ingredients thoroughly.

Cut 1/4″ thick slices of fresh Italian bread or baguette and toast them.Toast the bread in a toaster, or under the broiler if you’ve got a big batch. Once the bread is good and toasted, remove it from the oven and use a pastry brush to paint each slice of bread with olive oil. Then, using half a hunk of raw garlic, rub one side of the crusty slices down to impart some delicious garlic flavor directly onto the bread.

Serve! Your party guests will feel like they have been transported to the Italian Rivera.

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Shrimp Cocktail

Ingredients:

2 pounds large shrimp (16 to 18 count) (flash frozen)
4 quarts water
1 halved lemon
2 dried bay leaves
1 tablespoon salt

This dish is ready in just 15 minutes!

Hold each shrimp, leg side up, and peel the shell from the inside curve, leaving the tail intact. To de-vein, gently run a paring knife along the center of outside curve from head to tail, exposing vein. Remove the vein and rinse the shrimp.

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Fill a large pot with 4 quarts water – add lemon, bay leaves, and salt. Cover and bring to a boil. Reduce heat and simmer 10 minutes. Return to a boil. Add shrimp. Cook until bright pink and opaque, about 1 minute 45 seconds.

Use a slotted spoon to transfer shrimp to a wire rack set over a rimmed baking sheet, then cover them with ice, and let them cool for about 5 minutes. (To store, fill a bowl 3/4 full with ice. Put the shrimp in a resealable plastic bags. Place them atop the ice, and cover with more ice. Refrigerate up to 1 day, replenishing ice as needed.)

To serve, arrange shrimp along rim of an ice-filled bowl (or on a platter) accompanied by lemon slices and cocktail sauce or lemon aioli.

One-Bite Wedge Salad With Blue Cheese and Bacon

Ingredients:

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3/4 cup plain low-fat yogurt
1/2 cup crumbled blue cheese
1/2 teaspoon kosher salt
1/2 teaspoon black pepper
4 slices crispy cooked bacon
1 head iceberg lettuce

In 15 minutes or less you’ll have a featured staple that is served at many top rated steak houses. What is it? A classic wedge salad! Even better, this is a easy bite size version that will have your party guests feeling fancy on the go.

In a bowl, combine yogurt with blue cheese, kosher salt, and black pepper. Mix them well. Crumble bacon and set it aside. Cut lettuce into quarters, slicing small wedges from each quarter. Place these wedges on plates or napkins. Top each wedge with a dollop of blue cheese mixture and some crumbled bacon.

Conclusion

These four dishes are sure to impress your guests. Each dish will take you less than 20 minutes and will leave you and your guests feeling happy, healthy, and sophisticated.

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Healthy Party Food You Can Make In Less Than 20 Minutes

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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