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20 Thanksgiving Recipes for Vegetarians That Can Also Blow Meat-lover’s Mind

20 Thanksgiving Recipes for Vegetarians That Can Also Blow Meat-lover’s Mind

It’s not easy being a vegetarian on Thanksgiving Day. Or you may even struggle to find good Thanksgiving recipes when you’re having vegetarian or vegan guests coming over.

Here are 20 vegetarian Thanksgiving recipes that will make this Thanksgiving go like a charm.

1. Tofurkey roast

tofurkey-roast

    To get that Thanksgiving dinner feel without a turkey on the table is hard to imagine. And yet, those who swap to tofurkey for the actual poultry swear its almost like the real thing. If youre bold enough, try this turkey impersonator yourself and see how it goes.

    2. Quinoa stuffing with apple, sweet potato & hazelnuts

    quinoa-stuffing-with-apple-sweet-potato-hazelnuts1

      This vegan dish is also great if youre planning to adopt a high fiber diet due to the high vegetable, grains, herbs, and fruits.

      3. Pumpkin soup

      pumpkin-soup

        What better way to celebrate Thanksgiving than with an autumn staple pumpkin. The recipe for the pumpkin soup given here is made from scratch using sugar pumpkins.

        4. Roasted cauliflower, mushroom, and goat cheese quiche with quinoa crust

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        roasted-cauliflower-mushroom-and-goat-cheese-quiche-with-quinoa-crust

          The title says it all this is a protein, fiber, carb, and fat balanced meal and should be a part of the best diet plan for every vegetarian. The dish is hearty enough to keep you and your guests full.

          5. Sweet potatoes crusted spinach quiche

          sweet-potatoes-crusted-spinach-quiche

            Sweet potatoes and spinach make a perfect combo in this dish that you will gladly introduce to your Thanksgiving menu. Nutmeg is a must here giving the dish an enticing aroma.

            6. Classic vegetarian nut loaf

            classic-vegetarian-nut-loaf

              This classic nut loaf is something even meat lovers will appreciate. The loaf is also great for your health as studies show nuts are one of the best brain foods.

              7. 4-ingredient vegan eggplant balls

              4-ingredient-vegan-eggplant-balls

                A vegan alternative to meatballs, this dish is bound to impress your vegan guests (or your vegan self). In this recipe, eggplants mixed with breadcrumbs, garlic, herbs, and spices in a blender, and served over zucchini linguine or pasta.

                8. Vegetable lasagna casserole

                vegetable-lasagna-casserole

                  Who doesnt like lasagna? When made purely with vegetables, lasagna can be enjoyed by vegetarians as well. This particular recipe is also gluten-free but not vegan.

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                  9. Healthy cornbread

                  healthy-cornbread

                    Anything made with corn is hearty and homely, so make sure to include this healthy cornbread in your thanksgiving dinner for your vegetarian guests.

                    10. Roasted brussels sprouts with sherry-mustard vinaigrette

                    roasted-brussels-sprouts-with-sherry-mustard-vinaigrette

                      Brussels sprouts are healthy, bitter-sweet, and perfect for autumn dinners. When made using the right method and ingredients like the ones given here, brussels sprouts can be a great Thanksgiving meal.

                      11. Roasted vegetable tart

                      roasted-vegetable-tart

                        This tart is delicious and surprisingly healthy with a Mediterranean feel to it. It also includes spelt flour which a healthier alternative to wheat flour.

                        12. Couscous and avocado salad

                        couscous-and-avocado-salad

                          If youre looking for an easy dish, then definitely try out this healthy and nutritious salad. The dish can be prepared in a couple of minutes time and requires a minimum time spent cooking.

                          13. Millet pilaf with butternut squash, mushrooms, and pomegranate

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                          millet-pilaf-with-butternut-squash-mushrooms-and-pomegranate

                            Another gluten-free recipe, this pilaf is also packed with nutrients from butternut squash and fresh pomegranate. The ingredients are also easy to find during the autumn months.

                            14. Squash, sage, and ricotta cannelloni

                            squash-sage-and-ricotta-cannelloni

                              Since the recipe is coming from Martha Stewart, it has to be good. The ingredients are fairly simple and rich in calories which is exactly what you need on Thanksgivings Day.

                              15. Smoky harissa eggplant dip

                              smoky-harissa-eggplant-dip

                                The dish takes about one hour to prepare but its definitely worth it. The eggplant dip is flavored with smoked paprika, garlic, and harissa paste among other things and served alongside pita chips.

                                16. Cauliflower tater tots

                                cauliflower-tater-tots

                                  First, youll need to prepare cauliflower rice before proceeding to the recipe described here. The dish is crisp, crunchy, and packed with flavor so were sure vegetarians and meat lovers will enjoy this scrumptious dish.

                                  17. Apple pecan stuffing

                                  apple-pecan-stuffing

                                    Thanksgiving dinner without stuffing just wouldnt be as enjoyable. This vegetarian version proves that you can make a Thanksgiving dinner stuffing without an ounce of meat. The apples and pecans make this dish perfectly in tune with the fall season.

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                                    18. Whole roasted carrots

                                    whole-roasted-carrots

                                      Forget about roasted potatoes and try this roasted carrots dish instead. The red wine vinegar in this dish gives the carrots their crispy texture. The mint, onion, lemon, and olive oil give this dish its Mediterranean flavor.

                                      19. The best vegan Thanksgiving stuffing ever!

                                      the-best-vegan-thanksgiving-stuffing-ever

                                        Made with a vegetable-based bullion, this dish is just as good as non-vegetarian turkey stuffing. In fact, the dish is so good that your non-vegetarian guests probably wont even notice the difference. Make sure to keep the loaf of bread to sit overnight for a crispier texture.

                                        20. Butternut squash pilaf

                                        butternut-squash-pilaf

                                          Theres something about butternut squash that says Thanksgiving. Make this pilaf for Thanksgiving dinner using basmati rice, cumin seeds, saffron, lemon juice, and you will get a delightful vegetarian dish in no time.

                                          Conclusion

                                          Thanksgiving doesnt have to be all about the turkey. If youre bold enough, substituting meat dishes with these great vegetarian ideas can make Thanksgiving just as homely.

                                          Featured photo credit: nwod.org via google.com

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                                          Evlin Symon

                                          Evlin Symon is a health and wellness expert specialized in fitness, weight loss, pregnancy, nutrition and beauty.

                                          The Truth Behind Keto Weight Loss: Does This Diet Plan Actually Work? 15 Most Effective and Nutritious Healthy Foods to Lose Weight Is Saturated Fat Bad for Your Health? (And How to Eat Healthy Fat) 15 of the Best Fruits for Weight Loss and How to Enjoy Them Daily 10 Things You Should Know In 18th Week of Pregnancy

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                                          Last Updated on March 13, 2019

                                          How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                                          How to Get out of a Rut: 12 Useful Ways to Get Unstuck

                                          Have you gotten into a rut before? Or are you in a rut right now?

                                          You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

                                          Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

                                          1. Work on the small tasks.

                                          When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

                                          Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

                                          2. Take a break from your work desk.

                                          Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

                                          Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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                                          3. Upgrade yourself

                                          Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

                                          The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

                                          4. Talk to a friend.

                                          Talk to someone and get your mind off work for a while.

                                          Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

                                          5. Forget about trying to be perfect.

                                          If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

                                          Just start small. Do what you can, at your own pace. Let yourself make mistakes.

                                          Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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                                          6. Paint a vision to work towards.

                                          If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

                                          Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

                                          Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

                                          7. Read a book (or blog).

                                          The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

                                          Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

                                          Check out the best selling books; those are generally packed with great wisdom.

                                          8. Have a quick nap.

                                          If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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                                          9. Remember why you are doing this.

                                          Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

                                          What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

                                          10. Find some competition.

                                          Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

                                          Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

                                          11. Go exercise.

                                          Since you are not making headway at work, might as well spend the time shaping yourself up.

                                          Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

                                          As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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                                          Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

                                          12. Take a good break.

                                          Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

                                          Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

                                          Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

                                          Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

                                          More Resources About Getting out of a Rut

                                          Featured photo credit: Joshua Earle via unsplash.com

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