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10 Addictively Delicious Avocado Recipes That No One Will Wanna Miss

10 Addictively Delicious Avocado Recipes That No One Will Wanna Miss

Some say that they have become a new food trend, but to those of us who are practically addicted to them, avocados are an essential part of our meals. Whether we eat it by itself or use it as an unexpected part of a delicious meal, an avocado not only adds some great nutritious value to your meal but it also adds some some creaminess and freshness.

Whether or not you are experienced with eating avocados, these 10 addictively delicious avocado recipes are sure to please. From snacks, to complete meals, to waistline-conscious desserts, there are different options for you to try.

1.Creamy Avocado Pasta

creamy-avocado-pasta

    If you are looking to experiment with an avocado in a different way than simply adding it to a salad, this recipe from Two Peas & Their Pod is one of the best ways to have an avocado adventure. Simple but delicious, if you are looking for a healthy alternative to alfredo sauce, give this fresh recipe a try. It is sure to be a hit amongst the little ones as well.

    2.Egg and Avocado Tartines

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      If you are looking to incorporate avocado in your breakfast, try this simple recipe from Health Digezt. It’s quick and easy, and the avocado adds another level to the traditional egg sandwich. Between the wheat, egg, and avocado, this simple sandwich will help keep you full until your next meal.

      3.Chocolate, Coconut, and Avocado Pudding

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        Rich, creamy and guilt free, this wonderful pudding from Health Digezt is sure to help you stay on track with your dietary changes. It does not look or taste like it has avocados in it but a true avocado lover will be able to identify the distinct creaminess that is particular to the fruit. Easy to make, this pudding makes a wonderful midday snack especially in the summer.

        4.Smoked Salmon Egg Stuffed Avocado

        smoked-salmon-egg-stuffed-avocados

          This recipe from Grok Grub will simply make you want to eat this dish for every meal. With only three major ingredients, this meal not only is easy to make but you will not need to utilize many utensils from your kitchen as it is all inserted into the avocado half. Ready in a few, this dish can be enjoyed with some crackers or pita chips, or simply with a spoon.

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          5.Tuna Stuffed Avocado

          healthy-tuna-stuffed-avocado

            Another quick way to enjoy the avocado in its natural form, this recipe from The Stay At Home Chef provides another way to enjoy avocado for lunch. With the creaminess of the avocado, you can easily skip the mayo and make your dish healthier without compromising on the taste.

            6.Green Goddess Grilled Cheese Sandwich

            green-goddess-grilled-cheese-side

              If you are looking for a way to make a traditional grilled cheese more exciting than this amazing green avocado version from Tastespotting will definitely take the regular sandwich to another level. It’s not only appealing to the eye but also is healthy. And with the addition of mozzarella and avocado, the cheesiness and creaminess of this sandwich is sure to be a hit even with the little ones.

              7.Avocado Orzo with Garlicky Grilled Prawns

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                Looking for a way to incorporate avocado into your dinner? This avocado orzo recipe from HeatherChristo.com will definitely help you win your guests over. The use of lime not only helps with tying the ingredients together but it also adds an element of freshness while adding a Mexican flair to the dish, especially with avocado. Once again, the creaminess of the avocado helps avoid overuse of less healthy ingredients such as butter.

                8.Vegan Chocolate Cupcake

                Avocado Chocolate Cupcake

                  The best part about this avocado cupcake recipe from PopSugar is that it is only 230 calories which means that not only are you enjoying a great dessert that is healthier for you, you also can enjoy a couple of them without feeling guilty about the calories.

                  9.Avocado Chicken Salad

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                    If you are looking for a way to include avocados in a complete dish, try this SkinnyMom recipe. With a fresh element added by the lime, this recipe is a safe way to adventure with avocados. The avocado also adds creaminess to the recipe which help reduce the amount of mayonnaise used.

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                    10.Corn and Tomato Stuffed Avocado

                    Corn Tomato Stuffed Avocado

                      Perfect for the summer, this Pip and Ebby avocado recipe is light and encompasses all of the amazing elements for a great appetizer at a barbecue or an afternoon snack. Using the avocado as a vessel will provide a binding agent in each bite with a smooth and creamy finish.

                      Whether you want to go bold or simple, one of these recipes is sure to help you enjoy avocados in a new form.

                      Featured photo credit: Tomatoes and Friends via flickr.com

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                      Last Updated on October 18, 2018

                      10 Benefits of Sleeping Naked You Probably Didn’t Know

                      10 Benefits of Sleeping Naked You Probably Didn’t Know

                      Sleeping is one of the most important things we do every night.

                      Getting the right amount of sleep has an untold number of health benefits and not getting enough sleep is a serious problem in many countries around the world.

                      So you should have heard of the many benefits of getting adequate sleep, but did you know that you can get additional benefits by sleeping naked?

                      Here are some benefits of sleeping in the nude:

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                      Video Summary

                      1. It is easier.

                      When you don’t have to worry about sleeping in clothes, things start to get easier. You don’t have to buy pajamas, which can save you money. You have less clothes to wash and less clothes to put away. You may have to clean your bed sheets more often, but not nearly as often as you’d have to wash your pajamas when you run out.

                      2. It forces you to be ready to go more often.

                      Some people get off of work, change into their pajamas, and use this as an excuse to stay home the rest of the evening. This can lead to a more sedentary lifestyle, which has been attributed to things like weight gain.[1] When you keep your regular clothes on, you tend to go out more often and that’s a good thing.

                      3. It can make you feel happier and more free.

                      Just imagine the feeling of laying in bed naked. You’re free of your pants and underwear. Women, you’re not wearing a constrictive bra. It’s just you sandwiched between two cool sheets. The feeling just makes you want to smile and it makes you feel more free. Everyone can use that kind of good feeling every now and then, and it may even help you be happier as a person.

                      4. Skin-on-skin contact is the best.

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                        If you’re married, or living with your significant other, sleeping naked gives a greater chance of skin-on-skin contact, especially when it comes to cuddling. This kind of contact can also lead to a more active sex life. All of this releases copious amounts of oxytocin, which is the neurotransmitter that helps you feel those good feelings about your significant other.[2]

                        5. It could lead to better sleep.

                        Let’s revisit the scenario I described above. There are no drawstrings or clothes getting tangled in sheets. You don’t have to worry about shirts getting twisted. All of these distractions go away when you sleep naked and it may help you get better, deeper sleep. You don’t need science to tell you that better, deeper sleep only helps you be healthier.

                        6. It can help your skin.

                        For once your body gets to breathe. Your private parts, armpits, and feet are generally restricted all day and are often covered by multiple layers, even in the summer time. Give those parts a chance to air out and breathe. This can lower the risk of skin diseases, like athlete’s foot, that result from wet, restricted skin.[3]

                        7. It helps you regulate your cortisol.

                        Cortisol is a very strange chemical in the body but it can do a lot of damage. When you sleep naked, it helps keep your body temperature at the optimal ranges so your body can better create cortisol. If you sleep overheated your cortisol levels tend to stay high, even after you wake up. This can lead to increased anxiety, cravings for bad food, weight gain, and more terrible things.[4] Sleep naked so you can keep your body temperature down and sleep well so your body can properly produce and regulate cortisol.

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                        8. It balances your melatonin and growth hormone.

                        Continuing along that same vein, keeping your sleeping environment below 70 degrees (F) every night can help your body regulate its melatonin and growth hormone levels. These chemicals help the body do things like prevent aging and are essential to good health. When you sleep in clothes, your body heats up and prevents effective use of these hormones. In other words, sleeping with clothes on makes you grow old faster.

                        9. It can keep your sex organs happier.

                        For men, the cooler sleeping conditions allows your testes to remain at a cooler temperature. This helps keep your sperm healthy and your reproductive systems functioning as normal. For women, the cooler and more airy sleeping conditions can actually help prevent yeast infections. Yeast grows better in warm, moist conditions.[5] When it’s cooler and dryer, the growth of yeast is prevented.

                        10. Sleeping in the summer is more bearable.

                          Summertime is a tricky time to get good sleep. If you don’t have air conditioning, then you may find your bedroom a bit stuffy at night.

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                          Shedding those bedtime clothes can help the bedroom feel more comfortable. You may even be able to turn the A/C off on those cooler nights, which can save you a few bucks on your electricity bill.

                          Don’t wake up drenched in sweat again because your thermostat is downstairs and the hot air expands up to your bedroom where the thermostat can’t read the warm temperatures.

                          Sleep well with your naked body!

                          With these tips in mind, it’s time to start taking off your clothes at night!

                          Of course, there are times where clothes are preferable. If you are ill or it’s cold outside, then you should sleep with clothes on to help you stay warm and prevent further illness. Otherwise, go commando!

                          If you’re looking for more tips to sleep well and get up feeling energetic, I recommend you to check out this guide:

                          Want to Feel More Energized Throughout the Day? Start With This

                          Reference

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