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Overthinking Worriers Are Probably Creative Geniuses, Research Finds

Overthinking Worriers Are Probably Creative Geniuses, Research Finds

People have a tendency to put labels on others, and this is particularly common in modern society. You have your introverts (the socially anxious), extroverts (the social butterflies), ambiverts (the in-betweeners), worriers, and so on. So what about the anxious and overthinking worriers?

A recent study has shown that those who possess these traits may actually have an incredibly developed and creative mind to thank for their worrying ways.

The good people at King’s College, London, have reportedly made a connection between an overblown sense of anxiety and a stronger imagination.

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As Dr. Adam Perkins, an expert in the Neurobiology of Personality, so eloquently put:

“It occurred to me that if you happen to have a preponderance of negatively hued self-generated thoughts, due to high levels of spontaneous activity in the parts of the medial prefrontal cortex that govern conscious perception of threat and you also have a tendency to switch to panic sooner than average people, due to possessing especially high reactivity in the basolateral nuclei of the amygdale, then that means you can experience intense negative emotions even when there’s no threat present. This could mean that for specific neural reasons, high scorers on neuroticism have a highly active imagination, which acts as a built-in threat generator.”

So, what does all of this mean, exactly?

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Worrying is the mother of ingenuity

You can think about it like this: most technological breakthroughs came about because we were worried we’d starve, worried that the other tribe would conquer us and steal our things, worried that the Gods would be angered by our actions and so on. The main difference between overthinkers and the rest of the population – is imagination. Somewhere between fantasy and the reality of the present moment lies the road to self-preservation and progress.

A few examples: Most people’s idea of home safety ends with locking the front door and closing the ground floor windows. Those who are a bit more concerned will have a baseball bat or golf club near the door, or a gun tucked away somewhere secure. However, a worrier will not only be concerned about external threats, but will also envision scenarios like a child finding the gun and getting hurt or a burglar stealing it while no one is home, which leads him to seek out ingenious ways of keeping the weapon safe and out of the wrong hands (e.g., putting it behind a biometric lock or creating hidden compartments).

There might not be a great danger now, but their imagination allows them to think of all possible scenarios and prepare for them accordingly.

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A vivid imagination helped us prevail against nature and beast, and worriers have it in spades

Modern worriers find creative ways of dealing with small everyday problems, work-related tasks, and improving their safety. In the old days, our ancestors developed this incredibly vivid imagination as a self-preservation mechanism. During the hottest month of the year, when everything in nature was plentiful, ancient man was able to feed freely. But these people could imagine the cold months that awaited just around the corner, when food would be scarce and the need for shelter and warmth increased.

The early human worriers would hunt down much more than they could immediately consume, and then find ways of preserving meat and plants so that they could last the winter. Worrying about such things served as a worst case scenario safety mechanism, and to envision such scenarios you needed to be incredibly creative.

A lot of world-famous problem-solvers and artists were indeed worriers and overthinkers

Our scientist friend, Dr Adam Perkins, goes on to state:

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“Cheerful, happy-go-lucky people by definition do not brood about problems and so must be at a disadvantage when problem-solving compared to a more neurotic person. We have a useful sanity check for our theory because it is easy to observe that many geniuses seem to have a brooding, unhappy tendency that hints they are fairly high on the neuroticism spectrum. For example, think of the life stories of Isaac Newton, Charles Darwin, Vincent Van Gogh, Kurt Cobain, etc. Perhaps the link between creativity and neuroticism was summed up most succinctly of all by John Lennon when he said: ‘Genius is pain.’”

There are a lot of incredibly creative scientists and artists on that list, and probably a whole lot more than Dr Perkins could name off the top of his head. If you have a tendency to worry about things to the point of being neurotic, there is a good chance you are a creative genius yourself.

Hey, it doesn’t cost you anything test the hypothesis: Try honing those powers of imagination and creative problem-solving, and see exactly where it takes you.

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Ivan Dimitrijevic

Ivan is the CEO and founder of a digital marketing company. He has years of experiences in team management, entrepreneurship and productivity.

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Last Updated on February 18, 2019

Why It’s Never Too Late To Redefine Yourself

Why It’s Never Too Late To Redefine Yourself

The ability to reinvent and redefine yourself is a bold, daring and purposeful choice. It doesn’t just happen. You have to make a conscious, intentional choice and then follow through.

If the thought of forging a new path, changing habits, thought patterns and your inner circle of friends scares you – you’re not alone. Change can be a very scary thing. It takes courage, fortitude and a bit of faith to decide to shed your old self and don a new persona. However, it is one of the most critical processes one must repeatedly endure in the pursuit of destiny. Change unlocks new levels of potential.

The Need for Change

Everyday when we wake up, we make a decision. We decide to follow our routine or we decide to go off script and shake things up a bit. For those who are creatures of habit, routine is comfortable, easy and produces very little stress. The problem with this is, after a while you stop growing.

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We all reinvent ourselves at some point in our lives. It is absolutely necessary to achieve certain levels of success.

Reflect back on who you were as a teenager and then who you were at 25. Those are two very different people. Most of us are completely different. Your thought patterns changed, your appearance, job, level of education and even your friends– changed. We like to refer to this as “growing up” or maturing and consider it to be one of life’s natural progressions. However the changes you made were purposeful and deliberate.

This process must be a lifelong and continuous cycle. You are never too old to refresh yourself.

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Happy_old_man

    Signs It’s Time to Redefine

    “Just as established products and brands need updating to stay alive and vibrant, you periodically need to refresh or reinvent yourself.”– Mireille Guiliano

    So how do you know when it’s time for a system upgrade? There are signs along the way that alert you that it is time for an overhaul. The first sign is the feeling of being stuck. If you feel like you are in a rut, you’re bored with life or you need some newness and excitement, a self reinvention may be in order. Re-evaluate your life vision and your goals. Is that vision still valid and are your goals consistent with your vision and–are they achievable? If you are off course, it’s time for a change. If you are not moving forward and making progress, it’s time for a change.

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    In life, there’s no such thing as neutrality–you’re either moving forward or you are moving backward. Time constantly moves forward and if you are standing still, you are actually losing ground. No matter your age or stage in life– there is always room for improvement.

    “You’re never too old to set another goal or dream a new dream.” ~C. S. Lewis

    The second sign that you are due for a change is the occurrence of major life events in which change is forced upon you. Getting married, starting a new job, being promoted, ending a relationship, becoming a parenting or relocating are all prime opportunities to completely overhaul your life.

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    When these major shifts occur in your life–you have to shift with them. You can’t have a single mentality and have a successful marriage. You can’t remain selfish and irresponsible, and raise a healthy, well-adjusted child. You can’t be promoted to a supervisory position and keep the same subordinate attitude. Each level of success requires something different from you.

    Aronld in Predator

      Consider, for a moment, Arnold Schwarzenegger. People may have different opinions about his character and some of his life choices, but he is a master at reinventing himself. He achieved the ultimate success as a professional body builder by earning the title “Mr. Universe” three times. He then earned a tremendous amount of fame and fortune in the entertainment industry making action/adventure films. And in his latest role, he served two terms as the Governor of California. He succeeded as a professional body builder, a film star and a politician. Each role required massive amounts of change, commitment, strength and hard work.

      And if Arnold can do it…so can you!

      Featured photo credit: BK via flickr.com

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