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Overthinking Worriers Are Probably Creative Geniuses, Research Finds

Overthinking Worriers Are Probably Creative Geniuses, Research Finds

People have a tendency to put labels on others, and this is particularly common in modern society. You have your introverts (the socially anxious), extroverts (the social butterflies), ambiverts (the in-betweeners), worriers, and so on. So what about the anxious and overthinking worriers?

A recent study has shown that those who possess these traits may actually have an incredibly developed and creative mind to thank for their worrying ways.

The good people at King’s College, London, have reportedly made a connection between an overblown sense of anxiety and a stronger imagination.

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As Dr. Adam Perkins, an expert in the Neurobiology of Personality, so eloquently put:

“It occurred to me that if you happen to have a preponderance of negatively hued self-generated thoughts, due to high levels of spontaneous activity in the parts of the medial prefrontal cortex that govern conscious perception of threat and you also have a tendency to switch to panic sooner than average people, due to possessing especially high reactivity in the basolateral nuclei of the amygdale, then that means you can experience intense negative emotions even when there’s no threat present. This could mean that for specific neural reasons, high scorers on neuroticism have a highly active imagination, which acts as a built-in threat generator.”

So, what does all of this mean, exactly?

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Worrying is the mother of ingenuity

You can think about it like this: most technological breakthroughs came about because we were worried we’d starve, worried that the other tribe would conquer us and steal our things, worried that the Gods would be angered by our actions and so on. The main difference between overthinkers and the rest of the population – is imagination. Somewhere between fantasy and the reality of the present moment lies the road to self-preservation and progress.

A few examples: Most people’s idea of home safety ends with locking the front door and closing the ground floor windows. Those who are a bit more concerned will have a baseball bat or golf club near the door, or a gun tucked away somewhere secure. However, a worrier will not only be concerned about external threats, but will also envision scenarios like a child finding the gun and getting hurt or a burglar stealing it while no one is home, which leads him to seek out ingenious ways of keeping the weapon safe and out of the wrong hands (e.g., putting it behind a biometric lock or creating hidden compartments).

There might not be a great danger now, but their imagination allows them to think of all possible scenarios and prepare for them accordingly.

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A vivid imagination helped us prevail against nature and beast, and worriers have it in spades

Modern worriers find creative ways of dealing with small everyday problems, work-related tasks, and improving their safety. In the old days, our ancestors developed this incredibly vivid imagination as a self-preservation mechanism. During the hottest month of the year, when everything in nature was plentiful, ancient man was able to feed freely. But these people could imagine the cold months that awaited just around the corner, when food would be scarce and the need for shelter and warmth increased.

The early human worriers would hunt down much more than they could immediately consume, and then find ways of preserving meat and plants so that they could last the winter. Worrying about such things served as a worst case scenario safety mechanism, and to envision such scenarios you needed to be incredibly creative.

A lot of world-famous problem-solvers and artists were indeed worriers and overthinkers

Our scientist friend, Dr Adam Perkins, goes on to state:

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“Cheerful, happy-go-lucky people by definition do not brood about problems and so must be at a disadvantage when problem-solving compared to a more neurotic person. We have a useful sanity check for our theory because it is easy to observe that many geniuses seem to have a brooding, unhappy tendency that hints they are fairly high on the neuroticism spectrum. For example, think of the life stories of Isaac Newton, Charles Darwin, Vincent Van Gogh, Kurt Cobain, etc. Perhaps the link between creativity and neuroticism was summed up most succinctly of all by John Lennon when he said: ‘Genius is pain.’”

There are a lot of incredibly creative scientists and artists on that list, and probably a whole lot more than Dr Perkins could name off the top of his head. If you have a tendency to worry about things to the point of being neurotic, there is a good chance you are a creative genius yourself.

Hey, it doesn’t cost you anything test the hypothesis: Try honing those powers of imagination and creative problem-solving, and see exactly where it takes you.

More by this author

Ivan Dimitrijevic

Ivan is the CEO and founder of a digital marketing company. He has years of experiences in team management, entrepreneurship and productivity.

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Last Updated on December 2, 2018

7 Public Speaking Techniques To Help Connect With Your Audience

7 Public Speaking Techniques To Help Connect With Your Audience

When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

1. Connecting them with each other

Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

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It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

2. Connect with their emotions

Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

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3. Keep going back to the beginning

Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

4. Link to your audience’s motivation

After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

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Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

5. Entertain them

While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

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6. Appeal to loyalty

Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

7. Tell them the benefits of the presentation

Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

Featured photo credit: Flickr via farm4.staticflickr.com

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