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Why Staycation Is the New Vacation for Every Travel Lover

Why Staycation Is the New Vacation for Every Travel Lover

Everyone loves a vacation. I get it. But have you noticed that vacations aren’t always the most rejuvenating experiences?

We usually go on vacation to relax and experience something new and fresh. And sometimes we choose to have a fun-filled trip – perhaps packed with adventures.

However, if your main purpose for taking a vacation is to get some well-deserved rest, then you may be disappointed. Just think of all the preparation and planning that must go into every trip. As an example, here’s what most people would need to do to organize a typical 7-day trip:

1 month preparation – consisting of planning/arranging the trip. 2 days of long driving, bus, boat, train or air traveling. 1 day to tackle jet lag caused by the trip. Several hours within the trip packing and unpacking stuff. 4 days where you can really enjoy your vacation.

After returning home, you may need several hours to unpack your stuff. And… another day to deal with jet lag. Then a few days later (or immediately after), you go to work, feeling even more exhausted than before the holidays.

What’s abundantly clear, is that the time spent on planning and traveling drains your personal energy. Booking flights and hotels, packing, unpacking, traveling time, etc, all deplete your mental and physical energies.

Vacations are nice, but if they can also be an energy-killer, is there an alternative way to spend our spare time?

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Yes, there is. It’s called staycations.

The Oxford Dictionary describes staycations as,[1]

“A holiday spent in one’s home country rather than abroad, or one spent at home and involving day trips to local attractions.”

Staycations offer similar things to what vacations do (e.g., relaxation, refreshment, experiencing new things), but because they don’t involve long traveling, they cost you a lot less. It’s not just financial savings, you’ll also cut out the time and stress of planning, that typically make up the preparations for a vacation.

Let’s take a look at the great things about taking a staycation.

Give you almost 100% of restful time with little to no prep

Stop to consider the following: the ratio of quality time that’s spent on relaxation is more important than the number of days for holidays.

If you give this some thought, you’ll realize that it’s true. For instance, a weekend break that consists of long travel on either side is no recipe for relaxation.

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This is one of the reasons that staycations are more refreshing than vacations. They act as genuine breaks from work and life pressures. Instead of losing time and energy preparing for a vacation, a staycation will provide you with high-quality resting time.

Pause for a moment, and just think of all the effort that goes into the typical vacation… long travelling, packing/unpacking, jet lag, etc. As I mentioned earlier, a vacation can leave you more tired than before your trip!

Fortunately, a staycation is not at all like that. You’ll get back to work feeling more refreshed, relaxed and rejuvenated.

A vacation may only offer around 50% of relaxation time, while with a staycation, you can count on almost 100%!

Fresh experience just around the corner

Staycations also tick some of the same boxes as vacations like experiencing new things, you just need to explore nearby things which you have never paid attention to.

Often we over look the attractions that are near to us, choosing instead to spend big amounts of money to visit foreign countries. However, if you make an effort to explore the area close to where you live, you may be pleasantly surprised. There will be cafés and restaurants you’ve never tried, historic buildings you’ve never seen before, and nature parks you’ve never visited.

Notice the phrase “you’ve never” in the above sentence. You may have convinced yourself that to see new things you need to travel overseas. But with a little effort on your part, you’ll be able to experience new and exciting things close to home.

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Make old place feels new and amusing

Even for places you’ve been to before, a new mindset will bring you new experiences. A little twist to what you do and how you do it can bring a new experience to the place where you go often.

For instance, you may normally drive past a canal on your way to work and think nothing of it. However, on your day off, why not drive to the canal and take a walk alongside it? You may be amazed by how the sun glistens on the surface of the water, how colorful the canal boats are, and how much beautiful wildlife has made their home by the canal.

It’s the same with local parks. Maybe you usually just walk pass them, why not try taking advantage of their space and greenery? You could picnic there, play with pets there, or just relax and watch the activities of others.

And if your village, town or city has a central square, try grabbing a coffee, sitting in the square and simply watching the world go by…

Different times, days and seasons will have their own unique flavors. For example, Friday evenings may be more of a time for couples, Saturday mornings may be family-orientated.

Whether you choose a park bench, or a seat on the veranda of a café, the fresh air and daylight will be a potent combination in boosting your energy and well-being. You don’t have to spend the time people watching, you could just read a book, listen to music, or simply close your eyes and enjoy an inner peace and quiet.

Ideas to make your staycation exotic

Struggling to think of things to do on staycations? Don’t worry, as the list I’ve put together below will give you plenty of ideas.

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Take a different seat when you go to the same old place.

We’re all products of our habits. We get out of bed on the same side, we have the same breakfast, we leave the house at the same time, etc. While habits are useful for getting things done, when it comes to breaking free from our stresses – it’s good to try something different. One of the easiest ways to do this, is to choose a different seat or table when you next go to your regular café, restaurant or bar. You’ll get a different view, and a different experience.

Visit your usual places – but at a different time.

As well as trying out different seats, when not try different times too? For instance, if the only time you ever eat out is in an evening, perhaps it’s time for something new. You could join your work colleagues for lunch, or even arrange to meet some friends for breakfast. And if you’re feeling particularly adventurous, you could even organize a midnight feast!

Bring different people with you.

If you love walking to the top of hills and mountains, but you usually choose to do this alone, next time – bring along some friends. Not only will you have good company to talk to during your adventures, but you’ll be able to share your joy of walking through nature with your friends. They’ll benefit, and you will too.

Try something new in the usual place.

It’s easy to get into a routine of doing the same in the same place. But you’ll provide yourself with a welcome boost by trying new stuff. For example you can try this in a restaurant you go usually. If you normally order a coffee, try an iced tea instead.

Book yourself on an ‘activity day’.

For example, you could book yourself onto an ‘activity day’ at a place local to you. How about a day learning the basics of rock climbing? Or maybe a day experiencing whitewater rafting? And if animals are your thing, you could book a day course on learning how to ride a horse. These are just a few suggestions, and I’m sure, with a bit of research, you’ll be able to find dozens more exciting activities to experience.

Still want to have that vacation?

Don’t get me wrong, it’s still fantastic to travel to exotic places and to experience different cultures. Diving in warm, clear blue seas, or skiing down sun-drenched mountain slopes, may not be adventures that you can do close to home.

However, when your kids, work and financial pressures have left you feeling stressed and exhausted, then a staycation could be just the ticket you need.

You can forget about weeks of preparation, say goodbye to security checks at airports, and instead, say hello to peace and quiet. Ultimately, staycations are the ideal way to restore and revitalize your mind, body and spirit. Try one and see for yourself!

Featured photo credit: Kaboompics via kaboompics.com

Reference

[1] Oxford Dictionary: Staycation definition

More by this author

Brian Lee

Chief of Product Management at Lifehack

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Last Updated on January 24, 2020

10 Good Habits To Have in Life To Be More Successful

10 Good Habits To Have in Life To Be More Successful

Habits are behaviors and patterns that you showcase by default. They enable you to carry out crucial activities like taking a shower, brushing your teeth, getting prepared for work.

Interestingly, you follow this routine every day without considering them. Your unconscious habits create room for your brain to perform more advanced activities like problem-solving and choosing what book to read.

Everyone has habits, and several of those habits are activated every day. I would classify them into three groups:

  • The first category includes the habits that you hardly notice as they have become a major part of your life- such as brushing teeth or wearing clothes.
  • The second category comprises good habits to have to be more successful-like eating healthily, exercising your body and reading books.
  • The last group consists of those habits that are harmful-like procrastinating, smoking or overeating.

Habits are fundamental to becoming successful in life — or probably ending up a failure. Yet, as significant as habits are, some lack the knowledge of their capabilities.

Habits are default activities that you engage in without giving an afterthought. They are automatic behavioral or mental activities. They help you carry out some actions without exerting too much energy. They simplify your life.

Several people aspire to break bad habits. For instance, some people diet to stop overeating. They exercise to reduce obesity. Habits can hinder or impact your performance and productivity.

That’s why I would share 10 good habits to have to be more successful in life.

1. Begin Your Day with Meditation

I recommend mindful meditation early in the morning. This practice helps you to be in the present moment. Consequently, it enables you to be mindful of challenging situations during the day.

Different stressors may trigger as you go through the day; meditation helps you to remain calm before taking on the challenges.

Personally, it helps me to devise strategies and think about ideas. Meditation is a good habit to have if you want to be connected to what’s significant in your life.

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2. Be Grateful for What You Have

Sometimes, you waste time thinking of what’s not enough. You become immersed in those daunting challenges. However, challenges justify the presence of hope. When you have life, you have expectations. You will be free from challenges when you are six feet under. The only strategy you have to stop focusing on your problems is to focus on what you have.

Gratitude is a time-tested pathway to success, health, and happiness. It redirects your focus to what you have from what you lack. Here’s what James Clear does every day,[1]

“I say one thing I’m grateful for each day when I sit down to eat dinner.”

3. Smile

Can you pause and smile before you continue reading this?

Now here is what just happened based on research conducted by the Association for Psychological Science; you set a pace for living a happier life when you smile. A genuine smile or what’s called a Duchenne smile is a good habit to have if you want to find spiritual, emotional and mental peace of mind.[2]

Smiling induces the release of molecules that function towards fighting stress. The physiological state of your body determines the state of your mind. When you slouch or frown, your mind takes cues relating to unhappiness and depression. But, once you adjust yourself by putting up a smile, you begin to feel a new level of excitement and vibrancy.

Can you smile again?

4. Start Your Day with a Healthy Breakfast

Starting your day with a healthy breakfast is a good habit to have and forms a crucial part of your life. Nevertheless, about 31 million Americans skip their breakfast each day.[3]

If you are fed up hearing that breakfast is a crucial component of your day, you are only fighting the truth. If you want to become more successful, you need to ‘break your fast’ with healthy foods every morning.

This habit is not difficult to form if you usually rush out the door every single morning. You can wake up earlier to fix yourself a meal so you don’t break down during the day.

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Get inspired by these 20 Healthy Breakfast Choices That Will Save You Time.

5. Exercise Daily

One of the good habits to have is to exercise your body and muscles every day. You don’t have to run a marathon or lift a weight. You only need to engage in less strenuous activities that oxygenate your blood and inject endorphins in your body.

Jack Dorsey, the CEO of Twitter, classified exercise as a good habit to maximize his already jam-packed schedule.[4] He said,

‘I wake up by 5, meditate for 30 minutes, seven-minute workout times three, make coffee, and check-in.’

He said on Product Hunt that he follows this routine every day as it gives him a steady-state that empowers him to be more productive.

6. Manage Your Time as You Manage Your Finance

Another good habit is the act of managing your time effectively. This goes a long way to impact your achievement.

Time management is what separates the successful from the rest of the world as we all possess the same amount of time. How you leverage time determines your potential to succeed in life.

So how do you manage your time effectively?

Here’s Jack Dorsey’s recommendation in one of the Techonomy events;

“I accomplish effective time management by theming my days and practicing self-discipline. These themes help me handle distractions and interactions. If a request or task does not align with the theme for that day, I don’t do it. This sets a cadence for everyone in the company to deliver and evaluate their progress”.

And this is Dorsey’s weekly theme:[5]

  • Monday – Management
  • Tuesdays – Product
  • Wednesday – Marketing and growth
  • Thursdays – Developers and partnerships
  • Fridays – Culture and recruiting
  • Saturdays – Taking off
  • Sundays – Reflection, feedback, strategy, and preparing for Monday

No wonder he was able to run two companies when others were struggling with one job.

7. Set Daily Goals with Intentions

Everyone has goals. It may relate to business or personal life. The truth is, we’re all tending towards a particular direction or another. Nevertheless, while long-term goals can offer you direction, it’s your daily goals that you establish that help you develop short-term goals that are essential for your success.

Long-term goals may not give you the motivation you need to keep on. But when you implement your short-term milestones daily, you become fired up, and you can overcome the challenges that come with taking on bigger tasks.

Here’s the main truth:Successful people don’t set goals without establishing their intentions. According to Jennifer Cohen of Forbes,[6]

“What helps you to achieve your desired expectation is ensuring intentions accompany your daily goals.”

Be intentional about your daily goals!

8. Seek Inspiration

It is usually difficult to be inspired for a considerable length of time. Sometimes, you become discouraged and feel like giving up on your goals when things are not working out as intended.

A practical approach to stay on top of the situation is to inspire yourself each day. When you wake up in the morning after meditation, watch some motivational videos, and let the story of great leaders inspire you.

Establish what Anthony Robbins called the ‘hour of power.’ Determine how many minutes you spend but make it count. Inspiration is the fuel for achievement because when you can conceive it in your mind, you can accomplish it.

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Michal Solowow, an investor and the founder of Mitex, a construction company puts it this way,[7]

“The problems I encounter in everyday life motivates me to find solutions. This is a self-propelling mechanism. becoming a billionaire was never a motivating factor.”

9. Save Steadily, Invest with All Prudence

I can exhaust the good habits to have without talking about saving and investing. Most times, you overlook the significance of saving for the future when you are living in your present moment. According to CNBC, a $1000 emergency will propel several Americans into debt.[8]

However, it is not enough to save, and you must invest your fund and be wise with it. If you pay attention to this now, you will set yourself for a life of success in the future. Ensure you save at least six months in your emergency account so you can be prepared for any future emergency.

10. Budget and Track Your Spendings

Benjamin Franklin warned of taking the precaution of little expenses. He said,

“A small leak sinks a great ship.”

It is easy to discard little expenses, but the truth is they always add up. This happens when you fail to budget.

Budgeting is a good habit to have, which can impact your financial life significantly. The money you spend on extravagant lifestyles can be saved and invested in your future.

The Bottom Line

Endeavor to cultivate these good habits to have to become more successful as you journey through life. The quicker you cultivate them, the faster you achieve your goals.

More About Habits

Featured photo credit: Andrijana Bozic via unsplash.com

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Reference

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