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12 Salad Recipes For This Summer

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12 Salad Recipes For This Summer

1. Easy Summer Salad with Fresh Herbs, Peaches, and Corn

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    With heirloom tomatoes, peaches, and herbs like basil and fresh mint, this salad is a refreshing burst of seasonal colors and flavors. The easily accessible ingredients and the minimum assembly time is sure to make this summer salad a regular on your menu.

    Recipe Source

    2. Pomegranate Summer Salad

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      Tossed with a creamy, sweet, and slightly tart salad dressing, this pomegranate-studded summer salad has a Greek touch to it. Fried cheese, nuts, and mushrooms add great texture and crunch.

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      3. Spanish Ham Salad with Melons and Figs

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        Fresh, tasty, and gorgeous, this summer salad combines black mission figs, Charentais melon and Spanish ham. Sprinkle some basil leaves and drizzle a couple tablespoons of extra-virgin olive oil to serve this energizing salad.

        Recipe source

        4. Polish Summer Soba Salad

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          Japanese soba noodles are made from buckwheat. In this inventive summer salad, soba noodles are combined with celery-seed-dusted roasted beets, scallion greens, English cucumbers, and roasted walnuts. Cooked white beans add more nutritional value while ensuring that the salad is a satisfying meal by itself.

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          5. Spicy Cabbage Slaw

          Spicy Cabbage Slaw

            Habanero peppers can be used to spice up this tasty salad of finely shredded Savoy cabbages, grated carrots, and thinly sliced red onions. Jalapeño peppers are the best option for a milder version.

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            Recipe Source

            6. Grilled Cheese Curd Panzanella

            Grilled Cheese Curd Panzanella

              Heirloom tomatoes flavored with garlic and basil, crunchy bread cubes, and grilled cheese curds combine to form a stunning salad.

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              7. Salsa-meets-Salad

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                Avocados, cherry tomatoes, English cucumbers, red peppers, and fresh cilantro are marinated overnight in lime juice along with black beans and cooked corn.  Great for weight loss, this salad has plenty of fiber and protein. A serving of this salad is less than 300 calories.

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                8. Summer Salad with Green Herb Dressing

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                  Boiled eggs, crispy grilled salmon, roasted sourdough bread chunks, and cooked green beans are tossed in a green aromatic dressing made of anchovies, sun-dried tomatoes, basil leaves, parsley, chives, and garlic.

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                  9. Creamy Summer Pasta Salad

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                    Ideal for a light meal or the perfect side dish for a barbeque, this creamy and tangy pasta salad has broccoli florets and sliced black olives. The broccoli should be cooked only long enough to soften the crunch and brighten its color. You can add it to the boiling pasta water for the last 30 seconds or you can just zap it in the microwave for a minute.

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                    10. Pretty Checks Summer Salad

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                      A pretty and colorful salad with cubes of watermelon, heirloom tomatoes, cucumbers, avocado, and radish dressed with balsamic vinegar and olive oil. Garnish with a sprinkling of coriander seeds and chopped fresh herbs like cilantro, basil, and chives.

                      Recipe Source

                      11. Summer Shrimp Salad with Avocado

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                        This healthy and delicious summer salad uses crispy Iceberg lettuce, avocado, shrimps, and pistachios. Slightly bitter extra virgin olive oil is recommended in the dressing to balance the sweetness of the avocado. One serving of this light and crunchy salad is just 140 calories.

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                        12. Southern Tuna Macaroni Salad

                        A macaroni salad should never be dry. This creamy salad with elbow macaroni has chopped hard-boiled eggs, tuna flakes, diced celery, green bell pepper cubes, sliced onion, and mayonnaise. Stirring in the sweet relish and dill relish adds amazing flavor to this recipe. Season with salt and pepper according to your taste. Spread in a casserole dish and garnish with parsley and paprika.  The bell pepper, onion and celery add a nice crunch in contrast to the creaminess of the mayonnaise. Chill for a minimum of two hours before serving. Refrigerating overnight really allows the flavors to blend together.The eggs and tuna make this a protein-rich salad.

                        Featured photo credit: barefeetinthekitchen.com via barefeetinthekitchen.com

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                        Anju Mobin

                        Anju is a Certified Nutritionist, and a Highly Experienced Health, Fitness and Nutrition Writer.

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                        Last Updated on January 13, 2022

                        10 Cheap And Amazing Honeymoon Ideas

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                        10 Cheap And Amazing Honeymoon Ideas

                        A honeymoon is important.  The wedding is over.  The months, or even years, of stress and planning are finally over.  It’s time for the two of you to relax, settle in, and start enjoying your time together as you embark on your first journey as a family.

                        To make the most of this time for the least amount of money, it’s important to focus on what you want out of a honeymoon.  This isn’t your typical list of touristy honeymoon locations everyone goes to.  Rather, it’s a list of cheap honeymoon experiences a couple can enjoy together, regardless of where it’s at.

                        1. Camping

                        A week long camping trip is a fantastic way to see how you mesh together as a couple.  You’re put in a low impact “survival” situation where it’s just the 2 of you and nature.  You have a chance to see how your new spouse handles themselves when left with the basics of life.  There are amazing national parks all over the United States where you can camp for a week for $20-30, disconnect from technology, and enjoy some of the natural wonders our nation has to offer.

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                        2. Staycation

                        You don’t have to go anywhere for a honeymoon.  In fact, the tradition of taking a honeymoon vacation is a relatively new one.  Prior to the 19th century, a honeymoon involved staying home together for a month to get to know each other physically.  Think of how blissful it could be to take a full month off work, disconnect from the outside world, and focus entirely on projects together.  You may not be wowing your friends and family with pictures of some exotic location, but they’ll be envious of your escape from the rat race nonetheless.

                        3. Island Getaway

                        People tend to overspend on their honeymoon vacations to Hawaii, Tahiti, etc.  Going to these places doesn’t have to be expensive.  You don’t need to stay in a 5 star resort when you’re on a Best Western budget.  You’re there to be in the atmosphere of the island, not a hotel room. Book a cheap flight and sleep in a hotel alternative, on the beach or in your car.  It’s the view in paradise that really matters.

                        4. Fancy Resort

                        Book an expensive resort, spa, or retreat in the city you live in.  While this may seem counterintuitive as a cheap destination, when you consider your savings on airfare and other travel costs, you can afford to be treated like royalty within your own city limits.  If you book a honeymoon package, you’ll end up with a lot of free amenities and extra attention.  There’s no need to fly halfway across the world to live the good life.

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                        5. Road Trip

                        The journey is often more fulfilling than the actual destination.  If you fly out to some exotic locale, you’ll be stuck on a plane for 8-30 hours.  Rent a luxury car, pick a handful of places you each have always wanted to visit, and go on an adventure.  You can keep food costs down by packing your own snacks, but it’s always a good idea to sample the local delicacies wherever you go, even if it’s only a few states over.

                        6. Charter a Boat

                        If the ocean is your thing, a week-long cruise can cost you $1500-$3000 per person, depending on the destination.  You also have to factor in travel costs to and from the cruise, alcohol, souvenirs, and on-shore excursions.  You’ll also be surrounded by people.  For the same price (and often much cheaper), you can charter your own boat and enjoy the experience in private.

                        7. Las Vegas/Atlantic City

                        If gambling is your thing, these are the places to do it.  Which one you choose depends on your preference, budget, and proximity.  The way to make this vacation cheaper is to gamble smart.  Stay away from low odd tables (i.e craps, roulette) and read up on the MIT blackjack strategies to beat the house.  If you do it right, you can win enough for a free trip (and gain a valuable team skill in the process).

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                        8. Themed Retreats

                        There are weeklong retreats all over the world where you can fully immerse yourselves as a couple into a hobby you’re both passionate about.  Go on a yoga/meditation retreat, a ranch, a vineyard/farm, a backpacking adventure, treasure hunt, or whatever you’re into.

                        9. Working Honeymoon

                        Your honeymoon doesn’t have to be a vacation.  For a truly memorable experience, dedicate a week to a charity or volunteer organization.  You can drive out to a campground to help restore it in the offseason.  Maybe you’ve always wanted to volunteer to help out your local animal shelter, plant trees, help the homeless, etc.  Use the time to do something together as a couple that will fulfill you spiritually while contributing to the community.  Just because you’re on a honeymoon doesn’t mean you can’t be productive.

                        10. Festivals, Fairs & Special Events

                        Every city, state, and country has festivals, fairs, and special events.  Find one you’re interested in.  If you time your wedding right, your honeymoon can be a trip to one of these festivals.  Burning Man, SXSW, Bonnaroo, the Renaissance Fair, regional harvest festivals, Mardi Gras, New Years Eve in Times Square, a movie premiere, or whatever you’re into.  If you plan your honeymoon at the right time in the right place, the possibilities are endless.

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                        Featured photo credit: Josue Michel via unsplash.com

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