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Last Updated on January 19, 2021

5 Keys to Discovering Your Life’s True Mission

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5 Keys to Discovering Your Life’s True Mission

In today’s busy world, it’s very easy to get caught up in the daily grind. It’s easy to spend your time rushing from one task to the next, crossing items off your ‘to-do’ list, and at the end of the day wondering where your time went. Eventually, if you’re like many people, you end up feeling trapped in a lifestyle that’s not fulfilling and you question whether you’re really living your purpose.

So, how do you break free from the treadmill existence and feel a strong sense of purpose in your days?

Here are 5 important keys to discovering your life’s true mission and focusing your life on what truly matters to you:

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1. Cut Out the Noise

In order to discover your life’s true mission, first you’ll need to filter out the noise. We are bombarded nonstop by distractions that steal our attention away from what matters most. The average American checks their phone 150 times per day. According to another study, the average American spends 10 hours 39 minutes each day consuming media.

When you’re constantly plugged into this hyper-connected world, it’s very hard to focus on what matters most to you. Intentionally cutting out the noise is one critical key to discovering your life’s true mission. By getting rid of it, or cutting back on the unimportant, time-sucking activities in your daily schedule, you’ll create the space in your life to discover who you are and the difference you want to make in the world.

2. Become a Self-Expert

Becoming a self-expert is a crucial step in discovering your life’s true mission. We are all wired differently, with different strengths, gifts, and personalities. You have something unique to offer to the world. As you discover your innate strengths, it’s important to give yourself the opportunity to maximize those strengths. Frequently, when we utilize our innate strengths, we can make a bigger impact, and our success feels purposeful because our actions are aligned with who we naturally are.

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As you work on becoming a self-expert, it’s important to pay attention to what lights you up and what tugs at your heart. What are you passionate about? Do you feel a strong sense of compassion for people who suffer from something specific, and you’d love to help relieve their suffering? Are you determined to solve a certain problem in the world? What really energizes you and totally lights you up? If you’re not sure what lights you up, check out this free workbook to find your passion.

3. Get Out of Your Comfort Zone and Serve

It’s easy to feel unmotivated and uninspired when every day is the daily grind. If you don’t feel a strong sense of purpose in your daily life right now, chances are that feeling isn’t going to magically disappear. You’ll need to change things up in your life and get out of your comfort zone.

In order to become the best version of you, and live your best possible life, you’ll need to step out of your comfort zone over and over. You’ll need to experiment and take action on a regular basis in order to discover what lights you up, which path you want to take, and the difference you want to make in the world. You can research over and over but until you get out of your comfort zone and take action, you’ll likely continue to feel confused.

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When you get out of your comfort zone to serve others, you not only feel a sense of fulfillment because you’re brightening someone’s day, but you also learn a ton about yourself. You learn how you make your best difference. Perhaps you’re a great listener, or an awesome leader, or you have a profound way of encouraging others. As you break out of your bubble and focus on serving others, you will gradually start to uncover your life’s true mission.

4. Learn to Think Big

Too often, people hold themselves back from living their potential because of thinking small. What if Mother Teresa would’ve said, “Ah, I’m just one person. I can’t really help the poor?” What if Walt Disney would’ve said, “My big dream is crazy; people would never come to Disney World. Who do I think I am?”

Living your best, most meaningful, fulfilling life, where you’re spending your days on fire for your purpose, starts with your mindset. You really can make an impact on the world. Work on your mindset and your ability to think big. Immerse yourself in learning from people who have already done what you aspire to do, and surround yourself with others who inspire you to make your best difference in the world.

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5. Take a Small Step Every Day

You don’t have to move to a remote island by yourself in order to discover your purpose. You also don’t have to march into your boss’s office tomorrow morning and say, “I quit!” and embark on a soul-searching project while you watch your savings account rapidly deplete. You can start by taking a small step every day out of your normal routine to make a difference. Ask yourself, “What’s one thing I can do today to make someone’s day a little better?” When you spend time every day intentionally brightening the world, you will find yourself having more and more fulfilling days and the daily grind feeling will be a thing of the past.

Featured photo credit: Heidi Sanstrom / www.unsplash.com via unsplash.com

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Dr. Kerry Petsinger

Entrepreneur, Mindset & Performance Coach, & Doctor of Physical Therapy

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Last Updated on September 16, 2021

Feel That Life Is Meaningless? Here’s How to Find Meaning

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Feel That Life Is Meaningless? Here’s How to Find Meaning

Have you ever felt like you’re unable to feel anything? You know exactly what this feeling is if you’ve been through it. The feeling of a meaningless life is unexplainable.

A meaningless life may not look bad. In fact, there’s likely nothing obviously wrong. You may be living in your dream house with the love of your life. Your well-paid job in the company that you dreamt of is doing great, too. However, you feel like a part of your heart and soul are missing.

If you feel like nothing is right, you may be living a meaningless life. But don’t you worry, because you’re in the right place to find the perfect solution for you and your unique life.

What Is a Meaningless Life?

Let’s start by helping you put a finger on your issue. Is it actually a meaningless life or just a rough slump?

Be clear on one thing: no human’s life is ever truly meaningless. Basically, your life can never lose its meaning and purpose. If you’re living in this world, there is some reason deep down. The only issue is that you have lost the vision to identify it. Your perspective is too blurred to figure out what you are in this world for.

A meaningless life may mean you’re going through an existential crisis. You could be borderline depressed. The feeling of emptiness may prevail all other emotions. However, you can be sure that, despite all of this, there’s still meaning to your existence.

All you have to do is push through to find it.

If you feel that you’re living a meaningless life, negativity will surround you like wildfire. However, you’ve got to keep your head high so that you can look ahead and find an answer. You have to strive to find your life’s meaning to continue to live a life of high motivation.

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Before you move on with the rest of the process, make sure to first imprint this in your mind. Only then will you be able to guide your thought process in the right direction.

Is There Any Meaning to Life?

Life, in its literal term, means to exist and reproduce. The reproduction not only includes the creation of humans like yourself, but also of thoughts, ideologies, and philosophies.

A person who is living a meaningless life has a very different view of what life is supposed to be. That is where the issue arises. To understand the meaning of life without any misconceptions, one should look at the philosophy behind this concept.

Like most branches of research, philosophy has numerous diverging answers to answer what the meaning of life is[1]. Here’s a quick summary of what I consider the most suitable understanding.

It all starts from a human’s expectations and, ultimately, reactions. Every individual expects something from the world and, in return, has to react to the expectations of others. Generally, this idea is surrounded by wanting goodness. To achieve that, a person has to do good deeds as well.

This cycle continues. But, of course, it is very complex. A lot of factors contribute to this cycle, such as selfishness, a different point of view of what’s good, emotions, likes and dislikes, etc.

The point of this entire concept in philosophy is that, ultimately, the process of growth and reproduction comes to an end for every human. There’s no escaping that. Therefore, the goal is to live life in a way that, when the individual’s growth comes to an end, something good is still left behind for the cycle to continue.

Where Does the Good Come From?

This is the point where the differences come in. People with different beliefs opt for varying methods to reach the same goal.

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There are four main schools of thought in philosophy in this regard, and they all offer different advice on how to move past living a meaningless life[2].

1. God

One school believes that God is the center of everything we do. Hence, goodness is anything that goes in line with the religion that you believe in.

2. The Soul

The other school of thought centers their actions on the soul. For them, anything that satisfies and calms your inner self is the path you should follow, regardless of what the rest of the world thinks.

3. Objectivists

The objectivists say that everything in the world is defined; the good and bad are certain, so no one should go beyond the set boundaries.

4. Subjectivists

The subjectivists, on the other hand, believe that since every individual’s cognition varies, the meaning of every single thing in the world is different. No two individuals can have a similar thought process.

All in all, life comes down to one thing only: goodness. That is what life should be, and that is what you should leave behind. How you achieve it depends on which school of thought you agree with. Whatever you believe in is ultimately what the meaning of your life is.

How to Stop Living a Meaningless Life

Now you know that there is a meaning to your life, without question. You also have an idea of what this meaning is. You’ve got to figure out what you consider “good” and build your life around it.

Regardless of which school of thought you agree with or what you have decided your life’s meaning to be, the process to implement will be a bit hard. To make it easier, here are some universal tips.

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1. Unlearn What You’ve Been Told All Your Life

Do not be distracted by what you’ve learned in your life until now. The truth is, you could have been told something for 30 years of your life only to find out that it was all baseless.

The only thing in life that is definite is that there are no rules. We didn’t come into this world with a rule book or defined meaning. Every individual was given the ability to make choices in their life. So, take hold of yours, learn your right and wrong from scratch, and make sure nothing is detracting you from the real meaning of your life. Don’t be afraid if you learn something that goes against your lifelong motto if it gets you away from living a meaningless life.

2. Know That You Matter

This has been said a couple of times by now but, honestly, the more you emphasize this fact, the easier it will be for you.

The fact that you’re alive, living in this world, and taking another breath to take means that you matter. Your life purpose is yet to be fulfilled, so you’ve still got to make some impact in this world.

You are the one person that has to change the world, even if it is something as small as changing the life of one tiny creature. Keep this in mind at all times.

3. Step Out of Your Comfort Zone

If your life’s meaning was somewhere inside the circle that you stay in, you would’ve found it by now. Isn’t it obvious that what you’re looking for is out of your comfort zone? Then, what’s keeping you from stepping out?

Don’t hesitate to step out. The short-term discomfort will help you find the long-term purpose of life, which will give you a lifetime of relaxation and a constant way out of a meaningless life.

4. Follow Your Heart

Whether you’re choosing which school of thought to follow or opting between what good to go after, never ignore your heart. Your intuition is your heart’s way of guiding you. Don’t let it take over, but also don’t forget to take it into consideration.

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5. Do Not Let Go of Your Passion

You know that one thing in life that you just cannot give up no matter hard you try? Stop trying to get rid of it. You’re passionate about something for a reason. It is a step for you to reach your life’s meaning.

6. Be More Mindful

The big things in life tend to take over the tiny details. These little things are signs to help you decode and find answers. Meditate if you have a hard time focusing, but always try your best to pay attention to the little experiences that you usually don’t notice.

Conclusion

If you’re a person who is going through the dilemma of living a meaningless life, try to use these tips to help you seek out your unique meaning. Although your life seems meaningless, rest assured that it’s not.

The ball is now in your court. You’re the one who has to do the rest of the work. Use the tips to help you find the true meaning of your life, and then stick to it. Get on with step 1 from today without losing any motivation at all.

All the work that you’ll put in the process now will help you achieve a life of happiness and peace worth living.

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Featured photo credit: Frida Aguilar Estrada via unsplash.com

Reference

[1] Philosophy Now: What is Life?
[2] Philosophy Now: What is The Meaning Of Life?

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