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10 Things to Expect When You Move in Together

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10 Things to Expect When You Move in Together

It’s the end of summer when people all over the country are seeing their leases end and are about to move. Some of those people are couples preparing to move in together. Girding their loins, perhaps. Certainly counting all that extra money they think they’ll have from combining bills.

Let’s pretend that you know what you’re doing. But you don’t, and we should talk a bit about what you should expect.

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    What? You don’t need any advice, you say? You’ve had roommates for years and are a wonderful molten ball of awesomeness magma as a roommate yourself? Oh, and you spend “practically every night together”? Yeah, it’s still different.

    Shut it and listen, kiddo. Pull out your college-ruled paper and #2 pencils, folks, it’s time to get schooled.

    And so now it is time for some sage advice from this generation’s Dear Abby. YOU’RE WELCOME, WORLD.

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    1. It is nothing like having a roommate

    Well, in the sense that you are sharing a room, yes. Otherwise, no. When you move in with your significant other, it’s very very different than when you’re living with a stranger or a good friend.

    Example: Remember how the whole first year of dating, you never farted in front of him? That will change. You know how you always shaved your legs before going out with him and maybe he assumed you were magically clean-shaven all of the time? NOPE. NOT ANYMORE.

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      2. You are gross sometimes (and he’s gross most of the time)

      It’s true. Those Saturdays that you never showered or dressed or left the house, and you were gloriously dirty and all alone and could eat cheese all afternoon while watching Bravo? Or having cereal for dinner out of the same bowl a couple days in a row?He never saw those. And now he will. He will see them because even if you try for the first couple of months to pretend that you’re a hair-brushed, beautiful and clean-shaven person all of the time, it won’t last. For several reasons.

      One, eventually you’re going to realize that you can’t be “on” all the time. You’re not on a date, you’re at home, which is your safe haven, your sanctuary, your relaxed space. At some point, you’ll realize all that extra effort is draining and silly. Yu just want to be your normal self. Two, your dude will have zero problemwith being himself around you. He will burp, and fart and then laugh. He’ll scratch his butt, maybe pick his nose if he thinks you aren’t looking, and he will be his normal gross-boy self. You still love him. Why wouldn’t he love you? And three, he will catch you. He will walk into the room just as you fart and then laugh at you, and suddenly you’ll realize that it’s no big deal.

      3. Your days of truly private space are at an end

      When you live in an apartment with roommates, if you want to be alone, you can just go into your room and shut the door. When you live with your mate, you don’t have “my” space anymore. You have “our” shared space. At first, it feels weird, like a big adjustment. And it is, but you’ll get used to it. You have to talk to your partner.

      If you need some private space, tell them. Not in a mean way, just explain “Hey, I want to go spend some time alone, ok? I’m not mad or anything, I just want to hang out by myself for awhile.” They’ll get it. Maybe they need some alone time, too, and didn’t know how to say it without risking upsetting you. Everyone needs their own space sometimes, it’s no big deal. For me, my “me time” is going to the gym. I get to get out of the house for a bit, and he is perfectly happy to get some alone time, too.

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      4. You don’t have to do everything together

      There might be times, especially at first, when you’re spending every moment at home together, watching movies, taking walks, maybe shopping for furniture or decorating the apartment. But as time goes by and the “OMG we live together!!!” feeling moves more into “Hey, babe, I’m home” feeling, you start to adjust to each other’s schedules and moods. There will be plenty of times that he’ll be on the computer and you’re watching TV, or you are reading a book in the bedroom, and he’s watching a movie. You definitely don’t need to spend every moment engaged in an activity together. And you wouldn’t want to. So, don’t feel bad, when you realize that you don’t WANT to go to Best Buy with him, or he doesn’t feel like going to bed yet, just because you are.

      5. You’re going to argue

      Even if you’ve never really had much of a fight before, you will now. Moving in together is a huge adjustment, and you’re meshing your lives and routines together. It’s inevitable that you’ll argue. Maybe not about what you think, too. Maybe you imagine that you’ll argue about how much you love each other, or wedding details, or about the exact percentage of happiness you have. But you cannot be happy all of the time.

      Most of your arguments will likely be about stupid stuff, like you wanting him to go run errands for the house and he just doesn’t feel like it. Or you guys agreed to do some cleaning, and you just won’t turn off the TV to get started. Or maybe you get frustrated and bored, and you just pick a minor fight. It happens, it’s not that big of a deal and you just need to make sure that you can communicate effectively and explain how you feel, and most importantly, listen to how the other person feels.

      6. Communication becomes even more important

      Talk about everything. Talk out arguments that same day. Discuss what you’ll have for dinner tomorrow. Ask about each other’s days. Make sure you also talk about the important bigger stuff too, like your future, and kids, and where you’ll spend Thanksgiving and Christmas, thedivision of household labor, how the bills will get paid, whether you want pets, who gets a spare set of keys to your place, and more. Talk about everything, and make sure that you know how to communicate on both the big and small things. The little things will build and fester if you don’t bring them up. You cannot bottle up something that bothers you, that isn’t healthy. And how can your partner know it bothers you and

      Talk about everything, and make sure that you know how to communicate on both the big and small things. The little things will build and fester if you don’t bring them up. You cannot bottle up something that bothers you, that isn’t healthy. And how can your partner know it bothers youand stop doing itif you never say anything?

      7.One or both of you are mad about something

      There will be times one or both of you are mad about something that has nothing to do with your relationship and there is nothing you can do about it.

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      It’s true. Sometimes we get in bad moods without much of a reason why. It might not be fair to take that out on each other, but you’re the only two people around, and it can happen. Sometimes they don’t WANT to be cheered up, they just want to wallow in it. Deal with it. As long as you know that their bad mood isn’t your fault or the result of something that happened between the two of you, move on.

      Go chill somewhere else or leave the house for a while and let them wallow and cool down on their own. We can all use a good wallowing pity-party now and again. Also, try not to ask “Are you SURE you aren’t mad at me?” Just like being told to relax, doesn’t ever relax anyone, asking over and over only makes them annoyed andyes, maybe mad at you.

      8. You’ll have to apologize

      There will be times when you say something stupid, or do something dumb, or jump to an unfortunate assumption, or just happen to say or do something that was misinterpreted or came out wrong. If you’re wrong, apologize.

      Staying mad solves nothing, and you have to work on communicating well. Apologizing and moving on is important. Being stubborn doesn’t solve anything and if you refuse to admit you’re wrong, you will make things worse. Acknowledge your wrongdoing, apologize, and move on.

      9. Make sure you decorate together

      No matter what your partner says, make sure you go togetherto buy any furniture, curtains, bathroom shelves, and wall art. It’s stuff you both have to like, or at least look at, every day. And honestly, I loved when we were decorating our place together.

      Our apartment is homey and warm and welcoming. There is nothing about our place that says “This is a sitting room for seeing only, not to play in.” It is also not a college dorm. It’s actually kind of adult-y and awesome. No posters tacked to the walls, no futons, not even a single corkboard. Our place has comfy furniture with some nice colored accents, lamps and clocks all over the place, a big TV, and pictures of us and our families on the wall, along with some framed prints. It’s a bonding experience to put a home together, and it will make the place truly feel like both of yours.Besides, would you really trust him to go off and buy a couch alone??

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        I am not trying to say that living together is going to suck. It doesn’t, it’s simply different. I’m letting you know that what you think it will be like, from living with your family or random roommates, is kind of wrong.

        Living together is super-mega-flippin’ awesome

        It really is. It takes adjustment, communication, and compromise, and learning to share all of your space, and some occasional “the toilet seat goes DOWN” training, but it’s great. I love coming home to him every day. Someone who, no matter how terrible (or great) a day has been, wants to hear about it, listens, makes sympathetic noises, and gives you a hug. Someone I can ask how their day went, and listen. Those few minutes when I first get home are like our time. No matter who might be over, or what happened that day, we spend a couple of minutes, just the two of us.

        When I’m bored on the weekends, I have someone to annoy. When either of us is in a bad mood, we have someone to talk us off the ledge. There is a constant thread of support, understanding, and love, even when you’re annoying the crap out of each other. There is someone there who cares for you when you’re sick, loves you when you feel ugly, and cuddles you before falling asleep. It’s awesome.

        Oh, yeah.You are going to annoy the crap out of each other. A lot. Usually on purpose, whether it’s from boredom, excitement, or simply because you can. And it’s funny.

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          Featured photo credit: www.brightadvice.co.uk via brightadvice.co.uk

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          Last Updated on July 20, 2021

          How to Overcome the Fear of Public Speaking (A Step-by-Step Guide)

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          How to Overcome the Fear of Public Speaking (A Step-by-Step Guide)

          You’re standing behind the curtain, just about to make your way on stage to face the many faces half-shrouded in darkness in front of you. As you move towards the spotlight, your body starts to feel heavier with each step. A familiar thump echoes throughout your body – your heartbeat has gone off the charts.

          Don’t worry, you’re not the only one with glossophobia(also known as speech anxiety or the fear of speaking to large crowds). Sometimes, the anxiety happens long before you even stand on stage.

          Your body’s defence mechanism responds by causing a part of your brain to release adrenaline into your blood – the same chemical that gets released as if you were being chased by a lion.

          Here’s a step-by-step guide to help you overcome your fear of public speaking:

          1. Prepare yourself mentally and physically

          According to experts, we’re built to display anxiety and to recognize it in others. If your body and mind are anxious, your audience will notice. Hence, it’s important to prepare yourself before the big show so that you arrive on stage confident, collected and ready.

          “Your outside world is a reflection of your inside world. What goes on in the inside, shows on the outside.” – Bob Proctor

          Exercising lightly before a presentation helps get your blood circulating and sends oxygen to the brain. Mental exercises, on the other hand, can help calm the mind and nerves. Here are some useful ways to calm your racing heart when you start to feel the butterflies in your stomach:

          Warming up

          If you’re nervous, chances are your body will feel the same way. Your body gets tense, your muscles feel tight or you’re breaking in cold sweat. The audience will notice you are nervous.

          If you observe that this is exactly what is happening to you minutes before a speech, do a couple of stretches to loosen and relax your body. It’s better to warm up before every speech as it helps to increase the functional potential of the body as a whole. Not only that, it increases muscle efficiency, improves reaction time and your movements.

          Here are some exercises to loosen up your body before show time:

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          1. Neck and shoulder rolls – This helps relieve upper body muscle tension and pressure as the rolls focus on rotating the head and shoulders, loosening the muscle. Stress and anxiety can make us rigid within this area which can make you feel agitated, especially when standing.
          2. Arm stretches – We often use this part of our muscles during a speech or presentation through our hand gestures and movements. Stretching these muscles can reduce arm fatigue, loosen you up and improve your body language range.
          3. Waist twists – Place your hands on your hips and rotate your waist in a circular motion. This exercise focuses on loosening the abdominal and lower back regions which is essential as it can cause discomfort and pain, further amplifying any anxieties you may experience.

          Stay hydrated

          Ever felt parched seconds before speaking? And then coming up on stage sounding raspy and scratchy in front of the audience? This happens because the adrenaline from stage fright causes your mouth to feel dried out.

          To prevent all that, it’s essential we stay adequately hydrated before a speech. A sip of water will do the trick. However, do drink in moderation so that you won’t need to go to the bathroom constantly.

          Try to avoid sugary beverages and caffeine, since it’s a diuretic – meaning you’ll feel thirstier. It will also amplify your anxiety which prevents you from speaking smoothly.

          Meditate

          Meditation is well-known as a powerful tool to calm the mind. ABC’s Dan Harris, co-anchor of Nightline and Good Morning America weekend and author of the book titled10% Happier , recommends that meditation can help individuals to feel significantly calmer, faster.

          Meditation is like a workout for your mind. It gives you the strength and focus to filter out the negativity and distractions with words of encouragement, confidence and strength.

          Mindfulness meditation, in particular, is a popular method to calm yourself before going up on the big stage. The practice involves sitting comfortably, focusing on your breathing and then bringing your mind’s attention to the present without drifting into concerns about the past or future – which likely includes floundering on stage.

          Here’s a nice example of guided meditation before public speaking:

          2. Focus on your goal

          One thing people with a fear of public speaking have in common is focusing too much on themselves and the possibility of failure.

          Do I look funny? What if I can’t remember what to say? Do I look stupid? Will people listen to me? Does anyone care about what I’m talking about?’

          Instead of thinking this way, shift your attention to your one true purpose – contributing something of value to your audience.

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          Decide on the progress you’d like your audience to make after your presentation. Notice their movements and expressions to adapt your speech to ensure that they are having a good time to leave the room as better people.

          If your own focus isn’t beneficial and what it should be when you’re speaking, then shift it to what does. This is also key to establishing trust during your presentation as the audience can clearly see that you have their interests at heart.[1]

          3. Convert negativity to positivity

          There are two sides constantly battling inside of us – one is filled with strength and courage while the other is doubt and insecurities. Which one will you feed?

          ‘What if I mess up this speech? What if I’m not funny enough? What if I forget what to say?’

          It’s no wonder why many of us are uncomfortable giving a presentation. All we do is bring ourselves down before we got a chance to prove ourselves. This is also known as a self-fulfilling prophecy – a belief that comes true because we are acting as if it already is. If you think you’re incompetent, then it will eventually become true.

          Motivational coaches tout that positive mantras and affirmations tend to boost your confidents for the moments that matter most. Say to yourself: “I’ll ace this speech and I can do it!”

          Take advantage of your adrenaline rush to encourage positive outcome rather than thinking of the negative ‘what ifs’.

          Here’s a video of Psychologist Kelly McGonigal who encourages her audience to turn stress into something positive as well as provide methods on how to cope with it:

          4. Understand your content

          Knowing your content at your fingertips helps reduce your anxiety because there is one less thing to worry about. One way to get there is to practice numerous times before your actual speech.

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          However, memorizing your script word-for-word is not encouraged. You can end up freezing should you forget something. You’ll also risk sounding unnatural and less approachable.

          “No amount of reading or memorizing will make you successful in life. It is the understanding and the application of wise thought that counts.” – Bob Proctor

          Many people unconsciously make the mistake of reading from their slides or memorizing their script word-for-word without understanding their content – a definite way to stress themselves out.

          Understanding your speech flow and content makes it easier for you to convert ideas and concepts into your own words which you can then clearly explain to others in a conversational manner. Designing your slides to include text prompts is also an easy hack to ensure you get to quickly recall your flow when your mind goes blank.[2]

          One way to understand is to memorize the over-arching concepts or ideas in your pitch. It helps you speak more naturally and let your personality shine through. It’s almost like taking your audience on a journey with a few key milestones.

          5. Practice makes perfect

          Like most people, many of us are not naturally attuned to public speaking. Rarely do individuals walk up to a large audience and present flawlessly without any research and preparation.

          In fact, some of the top presenters make it look easy during showtime because they have spent countless hours behind-the-scenes in deep practice. Even great speakers like the late John F. Kennedy would spend months preparing his speech beforehand.

          Public speaking, like any other skill, requires practice – whether it be practicing your speech countless of times in front of a mirror or making notes. As the saying goes, practice makes perfect!

          6. Be authentic

          There’s nothing wrong with feeling stressed before going up to speak in front of an audience.

          Many people fear public speaking because they fear others will judge them for showing their true, vulnerable self. However, vulnerability can sometimes help you come across as more authentic and relatable as a speaker.

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          Drop the pretence of trying to act or speak like someone else and you’ll find that it’s worth the risk. You become more genuine, flexible and spontaneous, which makes it easier to handle unpredictable situations – whether it’s getting tough questions from the crowd or experiencing an unexpected technical difficulty.

          To find out your authentic style of speaking is easy. Just pick a topic or issue you are passionate about and discuss this like you normally would with a close family or friend. It is like having a conversation with someone in a personal one-to-one setting. A great way to do this on stage is to select a random audience member(with a hopefully calming face) and speak to a single person at a time during your speech. You’ll find that it’s easier trying to connect to one person at a time than a whole room.

          With that said, being comfortable enough to be yourself in front of others may take a little time and some experience, depending how comfortable you are with being yourself in front of others. But once you embrace it, stage fright will not be as intimidating as you initially thought.

          Presenters like Barack Obama are a prime example of a genuine and passionate speaker:

          7. Post speech evaluation

          Last but not the least, if you’ve done public speaking and have been scarred from a bad experience, try seeing it as a lesson learned to improve yourself as a speaker.

          Don’t beat yourself up after a presentation

          We are the hardest on ourselves and it’s good to be. But when you finish delivering your speech or presentation, give yourself some recognition and a pat on the back.

          You managed to finish whatever you had to do and did not give up. You did not let your fears and insecurities get to you. Take a little more pride in your work and believe in yourself.

          Improve your next speech

          As mentioned before, practice does make perfect. If you want to improve your public speaking skills, try asking someone to film you during a speech or presentation. Afterwards, watch and observe what you can do to improve yourself next time.

          Here are some questions you can ask yourself after every speech:

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          • How did I do?
          • Are there any areas for improvement?
          • Did I sound or look stressed?
          • Did I stumble on my words? Why?
          • Was I saying “um” too often?
          • How was the flow of the speech?

          Write everything you observed down and keep practicing and improving. In time, you’ll be able to better manage your fears of public speaking and appear more confident when it counts.

          If you want even more tips about public speaking or delivering a great presentation, check out these articles too:

          Reference

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