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Last Updated on June 10, 2020

15 Productive Things to Do When Bored (So Time Is Not Wasted)

15 Productive Things to Do When Bored (So Time Is Not Wasted)

When most people get bored, they just sit there and don’t know what to do. They watch the clock tick and the time pass by, and then several hours are gone.

But what if I tell you that when you really are feeling bored and don’t know what to do during your downtime, there are a ton of simple things you can do to feel (and really be) productive?

Here are 15 productive things to do when bored based on the principles of elimination, consumption, and work.

Eliminate

Start by removing things that are getting in the way of your motivation, productivity, or peace of mind. These things often take little time and can be done over a series of days or weeks to fill up those little spaces of boredom you find yourself in.

1. Eliminate Clutter

One of the reasons why you’re not as prolific as you want may be that you have too much clutter.

Productive things to do when bored include tidying up your desk, removing books you’ll never read from your bookshelf, and deleting the smartphone apps you never use.

Not only will you have done some cleaning, but the task might also give you energy to move on to the next, bigger task.

This guide will help you make decluttering easier: How to Declutter Your Life and Reduce Stress (The Ultimate Guide)

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2. Eliminate Distractions

Is there anything in particular that’s distracting you? If you’re looking for productive things to do when bored, zone in on what specifically is slowing down your productivity.

Social media is a popular detractor, for example[1]. Sign out of your social networks so you can focus on things that actually matter.

3. Eliminate Concerns

Are you worried about something? Is that concern getting in the way of your productivity?

Deal with the problems that are keeping you from spending your time as well as you should. Examples include tasks like double-checking your schedule and sending follow-up emails.

By removing all of your stressors, you’ll be a lot more prolific.

4. Eliminate Stress

If your concerns are more emotional and are causing you stress or anxiety, take five or ten minutes to try a short meditation practice. You can stay on the couch or do it lying in bed, so it’s perfect for when you’re feeling a lack of motivation.

Interested in building motivation through meditation? There are plenty of theme-specific guided meditations and can be found easily through a quick Google search.

5. Eliminate Quick Tasks

Even if you don’t have enough energy for a big task, you might have enough to do a small one.

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Check off items on your to-do list that can be done quickly like making a phone call, sending off an email, or checking your child’s homework for the evening.

Consume

There are so many sources of information at our fingertips on a daily basis. If you’re not sure what to do, try consuming some of this information through the various means at your disposal.

6. Consume Knowledge

When you’re bored, it’s an opportune time to learn. One of the most productive things to do is to learn anything on the internet. It could be watching YouTube tutorials, or learning facts and skills on any of these sites.

If you prefer audio to video, look up a podcast on a topic that interests you. You can sit back, relax, and still learn something when you’re bored.

7. Consume Data (or Maps)

Information isn’t the same as knowledge. Are there names, terms, dates, statistics, places, or something similar you need to ingrain in your head?

Studying data or maps is one of the most productive things you can do when you feel bored. This will also help you when you find a lull in any conversation—throw out one of those interesting facts you’ve recently learned to get the conversation moving again!

8. Consume Fiction

You have to be careful with this one; you can’t just watch an episode of your favorite TV show and call the time you spent productive. However, you can pick up some meaningful fiction books and start reading. Here are some recommendations to get you started: 30 Books That Everyone Should Read At Least Once In Their Lives.

9. Consume Non-fiction

Reading a biography about someone in your profession or an account of historical events relevant to your career can be an extremely productive thing to do when bored. Time can be well-spent watching, reading, or listening to something that inspires you:

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10. Consume Culture

By consuming culture, not only are you enriching yourself, but you’re also trying a new experience. Taking part in activities you haven’t done before can be a very productive things to do when bored. If you don’t want to get out of the house, watch a documentary on other cultures. This will open your mind and offer you a different perspective on the world.

Work

If you’re bored, that means you have time to get things done. While you may not be motivated to tackle a big task, try working on little things to keep moving.

11. Work on Your Work

Work is probably the hardest thing to do when bored, but it’s still possible to muscle through the lethargy and get things done.

If you’re unmotivated, remind yourself that your time best spent is doing the work that pays your income. A cash incentive goes a long way towards productivity.

If you’re really having a hard time doing any work, spend your down time making a to-do list of everything you want to get done once you find some motivation.

12. Work on Your Craft

If you don’t feel like doing something career-related, try something artistic!

Creative activities like painting or creative writing could be the perfect productive things to do when bored. Even if you’ve never tried these things before, give it a go! Even if your painting doesn’t look anything like the image in your head, you will have taken a step in the right direction and tried something new.

13. Work on Your Physical Health

If you don’t have a lot of energy to do something mental, hopefully you at least have the energy to partake in a physical activity.

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Some productive things to do when you’re bored are running, walking, biking, and lifting weights. Any kind of exercise is likely to free you from boredom. If these sound too taxing, try a slow yoga routine or some light stretching.

14. Work on Your Mental Health

Is there a personal issue that’s making it hard for you to be interested in anything? If so, address it. You’ll find productivity a whole lot easier.

Boredom is often in reality something akin to anxiety or depression. Try doing mental exercises that help you focus on positive experiences and mindfulness to alleviate you of what you’re perceiving as boredom.

Practicing mindfulness and meditation can calm and relax you. Other ways to tackle your mental and emotional health include meditation, journaling, talking with friends, or exercising. Pick the one that works for you and get started.

15. Work on Your Relationships

When you are bored and have some down time, consider calling a friend you haven’t spoken to in a while, ask your mom or dad to grab a coffee with you, or see if your partner wants to go for a short walk. Even if it’s just a few minutes, the people you care about will appreciate the gesture, and you’ll feel better after spending time with someone you love.

More Productive Things to Do When Bored

Featured photo credit: Tetiana SHYSHKINA via unsplash.com

Reference

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Matt OKeefe

Matt is a marketer and writer who shares about lifestyle and productivity tips on Lifehack.

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Last Updated on July 3, 2020

6 Things To Do Every Day To Ensure You Stick To Your Goals

6 Things To Do Every Day To Ensure You Stick To Your Goals

Sticking to your goals can sometimes be challenging. We all want better health, better careers, and better jobs, and we want to cast an impression on everyone that we are living fulfilled lives.

Yet to reach our goals and make every minute of our time count requires commitment, consistency, and hard work. Setting goals is one thing, but sticking to them is another. We have to observe certain daily practices if we want to get the best out of ourselves.

Here are 6 things that you have to ensure daily to reach your goals.

1. Involve Others

You have to be accountable for the actions you are committing yourself to. Involve everyone around you, get them engaged, and talk to them on how they can help you accomplish your goals.

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When you involve others you feel, you have a responsibility towards them as well as yourself. Every day, make sure you are accountable for sticking to your goals. By joining groups or engaging others, you have more motivation to reach your goals.

For example, if you want to read more, try joining a book club. If you want to be a better entrepreneur, join an entrepreneurial organization.

2. Visualize the Rewards

Reaching a goal can be challenging and sometimes, it can be overwhelming. When the journey becomes tough and difficult, try to stick to visualizing your successes every day.

Wake up to visualize what rewards you will get from sticking to meeting your goals. If you want to lose some pounds, visualize yourself already underweight and benefiting from being underweight. The mind has a way of channeling your body and intentions to sticking to your goals and reaching them.

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3. Break Down Your Goals

Try to break down your goals into tiny chunks. The smaller the size of the goals, the more willing and prepared you are to meet them.

For example, if you find it difficult to get out of the house and take a workout at the gym, why not try to break the goal into making sure you are always dressed for the gym daily? By doing this, you demonstrate that you are moving in the right direction, and you can keep this momentum so you can meet the larger goal.

4. Reward Yourself

For every progress you make daily towards reaching your goals, try to vindicate and reward yourself. By doing this you appreciate yourself and the hard work you have put in for the day.

When you reward yourself, you program yourself to benefit from a larger reward in the future. You also propel yourself to gain daily rewards, which can be enticing and motivating. Rewarding yourself serves as a form of positive reinforcement that reinforces your mind and behavior to stick to your goals and stay motivated.

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5. Measure Your Progress

It is easy to become frustrated when you are not getting instant results. Change can be slow and rewards are not always immediate. Still, progress can be measured even in tiny bits, so take time to look back at where you are coming from.

You don’t have to feel depressed about not making that major progress in an instant. But when you journal or snap pictures to document your progress, no matter how small, you will feel grateful and elated to see what difference you have made from where you are coming from up until now.

6. Believe in the Possibilities

If you don’t even believe in the possibility of reaching your goals, how can you expect yourself to stick to your goals in the first place?

By believing in the possibilities of accomplishing a goal or task, you increase your chance of reaching it and eradicating whatever roadblocks or challenges you may face. Believe in what you can achieve.

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What self-belief has over self-control is that while self-control can be depleted but self-belief cannot. We all have an enormous reservoir of how much we can believe in ourselves.

With believing in ourselves comes perseverance, determination, and desire to reaching our goals. Every day, understand that what you need to keep going is your belief toward achieving your goals. Your goals are reachable if you think you can reach them!

Final Words

Due to circumstances in life, people tend to abandon some of their goals in life. You may also feel this way sometimes. In that case, just come back to this article and remember the 6 ways you can help yourself stick to your goals.

People don’t always reach their goals, but you will never know if you can reach them if you don’t stick to them in the first place. As long as you stick to your goals, there will always be the possibility of you achieving them!

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Featured photo credit: Kelly Sikkema via unsplash.com

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