Advertising
Advertising

How Not to Fall Into a Productivity Hole

How Not to Fall Into a Productivity Hole

Ugh … so I’m sitting here again, spending Sunday afternoon trying to sort out my productivity – so I believe – by looking through yet another to-do list, trying to get a grasp on the newest “magic” work management app, and overall wondering why can’t I just get my work done.

For example, it’s hard for me to imagine that a hairdresser goes to work every day wondering how to construct their to-do list in a way that would not make them mad the second they give it a glance. Or a bus driver trying to sort out their routes through a piece of project management software. That just sounds insane.

So why does productivity seem to only be the problem of people whose job is done predominantly on a computer?! I mean, is there something wrong with us? Do we really need five different tools just to handle our to-do lists?

Are we all in a productivity hole of some kind?

We maybe are, unfortunately, but let me tell you exactly what I mean here .

In short, you’re in a productivity hole if you constantly keep spending more and more time on managing your productivity itself and neglecting the things that really need to be done throughout your day – your actual job.

Sounds like you?

Don’t worry though. This is fixable.

Advertising

As always, the first step is to understand the problem, take some honest self-reflection time and find out if you’re suffering from it.

Again, the problems usually start once we devote too much of our time to managing our productivity setup (various tools and methods) and because of this we’re procrastinating on the actual work that needs to be done.

Therefore the best starting point is to go through your average day and pay attention to how you’re spending it.

In general, a healthy habit is to start the day off with some form of review – check the tasks you handled the previous day and compile the final list of things you need to do today. But this shouldn’t take you more than 10-15 minutes. After that, you should no longer focus your efforts on micro management and questioning your work.

Let’s emphasize that last part. Questioning our work is a very common problem. Here’s how it plays out. You start the day off by reviewing your plan, picking your tasks and then starting to work. However, after an hour or two you get back to the plan and start questioning whether certain tasks should really be on your list. So you do some tuning up and go back to work. After a couple of hours the story repeats itself.

This is not good. And such a habit really kills your productivity. It’s much more effective to just set the tasks of each day once, and then execute them through the rest of the day, questioning nothing.

Here’s how you can think about this to make it easier. In the morning, you’re the CEO. You make the decisions and plan things out. However, right after that, you go into a worker mode. In that mode, you have no decision making power, you can only handle the work that’s been planned out in the morning.

Advertising

Go on, give it a shot, I promise it works like gangbusters.

Simplify your productivity tool usage

We’re often tempted to constantly work on improving our productivity by introducing more and more productivity tools or apps. I mean, there’s something new being released literally every week, and it’s promised to be the magic bullet solution every single time.

So we naturally jump in, begin testing the tool, spend a week playing with it, only to abandon it the next week and start experimenting with something else.

While I am struggling with this just as much as you are, I’m finding that it’s a lot easier to deal with this problem when I remember these wise words:

“Perfect is the enemy of good.” -Voltaire

Here’s how to think about this in relation to what we’re discussing here. If some solution is working just fine for you and it makes you productive, don’t go out of your way to find a replacement.

In my case, for example, using standard paper bills for my to-do lists is king.

Advertising

Now, let’s flip this thing on its head and talk about when it is perfectly okay to introduce new solutions…

Don’t do the work you don’t need to be doing

Apart from constantly questioning yourself, going back and forth between working and planning, and experimenting with too many productivity tools, another very popular problem is doing things that you simply don’t need to be doing. Either because they can be skipped altogether or because someone else or something else can handle them much more efficiently than you.

I will give you a couple of examples in just a moment, but what’s important here is not necessarily the specific examples, but the main idea overall – the idea to search for tools and solutions that can make previously time-consuming tasks less time consuming.

So the first example is pitching clients and sending proposals to them. If you’re self-employed or work in a department of your firm that involves client outreach, you will be spending a lot of time micro managing things, going through emails, double checking if you’ve perhaps missed something, and so on.

This is not productive. What you should do instead is focus on the core of the task – the stuff that’s really important. When we’re talking pitching clients, what’s important is finding the right prospective client and offering them something that is likely to help them. Managing the pitch itself is not something that should be on your plate if you want to be productive.

A tool like Bidsketch can help you with this sort of thing and handle the management part completely. It will send your proposal out, track it, and even let you know if the client viewed it. As a result, you will be able to just focus on doing the core of your work.

Moving on to the next example – selling products or services online. Normally, doing this requires a lot of work to handle the tech stuff. If you have a custom online store built, which is how many small companies work, you have to constantly manage it and make sure that every technical detail is working correctly.

Advertising

But this is a waste of your valuable time. With a tool like Shopify, you can build a custom store in minutes and then let Shopify handle the heavy lifting, so you can focus on actually selling, rather than on managing sales.

Finally, the last example I have for you is managing your data – the files on your laptop, your desktop, or your mobile, and making sure that everything is safe and backed up. Years ago, this was done through USB pen-drives, but these days we have Dropbox, Box, SugarSync, and many more. All these tools have been built to make sure that your files are secure so you don’t need to actively back them up.

The examples are plenty, so what I want you to take out of this is the following process. It is meant to identify the productivity holes in your to-do lists and help you fix them:

  1. Look through the tasks that you’re taking care of, and pick the ones that consume the most of your time.
  2. Name the core (most important) activities as part of those tasks. For example, like I said with pitching clients, the core activity is finding the right clients and offering them the right solution.
  3. List all the side activities that are required to handle those tasks (yet are not the core ones). Again, for pitching clients for example, it’s sending the pitches, proposals, tracking responses, and so on.
  4. Try finding a tool that will optimize those non-core activities for you.

I guarantee that if you do this for just the top three of your most time-consuming tasks, you will see huge improvements in your productivity. And if you combine this with the first technique I shared here – being a CEO in the morning and a worker throughout the rest of the day – you will multiply your results for good.

What do you think about this? Are you in a productivity hole right now that you’d prefer getting out of?

More by this author

How to Stop Information Overload How to Steep a Perfect Cup of Tea Every Single Time 10-Email-Management-Skills 10 Email Management Skills Everyone Should Learn to Be More Productive How Not to Fall Into a Productivity Hole 11 Unique, Useful Tools for Freelancers That Make You More Productive

Trending in Productivity

1 7 Natural (And Highly Effective) Ways to Improve Memory 2 How to Ask for Help When You Need It Most 3 Do You Have to Give Everything Up to Get a Fresh Start? 4 You’ll Only Live Your Best Life Once You Step Out 5 There Is More to Life Than  ____________

Read Next

Advertising
Advertising

Last Updated on October 17, 2018

7 Natural (And Highly Effective) Ways to Improve Memory

7 Natural (And Highly Effective) Ways to Improve Memory

How is your memory? Is your cognitive function as strong as you’d like it to be?

If not, then you’re definitely going to be interested in the memory improvement tips I’ll be sharing with you in this article.

Despite what you might think – or have been told – improving your ability to recall information is certainly possible. You just need to know the right ways to do it. (Don’t worry, as you won’t need to make any significant lifestyle changes.)

So how to improve memory? Let’s dive straight into the first of seven easy ways to improve your memory significantly.

1. Meditate

We live in a world of non-stop, 24/7 information. It’s like a waterfall that’s endlessly pouring news, data, facts and figures into our conscious minds.

Unfortunately, our brains are not designed to absorb this tremendous amount of information. It’s no wonder then, that most people struggle to remember information and recall things.

Even if you believe you have a good memory and are comfortable with multi-tasking, you’ll also be aware that there’s only so much information your brain can process at one time. And research suggests that the more information and distractions, the harder it is for you to transfer information to your long-term memory.[1]

Fortunately, meditation can help you out.

Even if you just meditate for 10 minutes per day, you’ll boost your ability to focus, which in turn, will make it easier for you to remember important facts.

If you need help in shifting into a meditative state, I recommend trying an app like Headspace – which can assist you to achieve this in a convenient and structured way.

And don’t forget, meditation doesn’t just have to be closing your eyes and sitting in a lotus position. Some people prefer to simply take a short walk in nature. This clears and calms their mind, and still provides the all-important boost to their focus.

2. Get plenty of sleep

If you’re sleep deprived or have not been sleeping well, then I’m guessing you’re not remembering well either. This is because sleep and memory are intimately connected.

If you have a busy life and regularly find yourself not getting enough sleep, then this will negatively impact your cognitive abilities – including your memory.

How much sleep should you be getting?

Advertising

Well, according to the National Sleep Foundation, you need a minimum of seven to nine hours of sleep per night. If you get this amount of sleep regularly, then within just a few days, you’ll see a tangible improvement to your ability to remember and recall things.

Now, I’ll be honest with you, maintaining a proper sleep cycle is not always easy (especially when the latest Netflix series has just been released!). But if you care about improving your short-term and long-term ability to remember things, then it’s critical that you try to get at least the recommended amount of sleep every night.

Are there ways to hack the sleep cycle?

Yes, there are.

Try these three things:

  • Have a fixed bedtime (preferably before 10pm)
  • Don’t eat too late
  • Make sure your bedroom is as dark as possible

Sleeping is a precious activity. It regenerates your body, clears your mind, and helps with the storing and retrieval of information.

However, don’t sleep just yet, as I want to tell you about another great way to increase memory…

3. Challenge your brain

When was the last time you challenged your brain?

I don’t mean challenged in the sense of overeating or undersleeping. I’m referring to stretching your mental capabilities through things like crossword puzzles, Sudoku and memory games.

To expand your memory bank, and to make your recall razor-sharp, you need to continually challenge your brain.

Feedback from Lifehack readers such as yourself, has suggested that brain training apps are a super-effective way of doing this. Used regularly, these apps can enhance your focus, attention span, problem-thinking ability and memory.

There are hundreds of these apps available (most of them for free), but I recommend starting out with one of the big three:

  • Peak (Android/iOS, free, 10 million+ downloads)
  • Lumosity (Android/iOS, free, 10 million+ downloads)
  • Elevate (Android/iOS, free, 5 million+ downloads)

If you normally spend a chunk of your week playing computer games, then instead of shooting and killing your enemies, why not let some of them live – while you put your attention into boosting your brain power!

Challenging your brain will strengthen your neural pathways and enhance your mental abilities. But don’t just take my word for it, try one of the apps above and see the positive benefits for yourself.

Advertising

4. Take more breaks

When I think back to my days as a budding entrepreneur, I distinctively remember working all the hours under the sun – and many under the moon too!

At that time, I believed that breaks were for the weak, and to become wealthy and successful, I needed to shed blood, sweat and tears.

However, I was wrong.

Taking regular breaks is the best way to keep yourself productive, creative and alive to opportunities. It’s also the best way to learn new information.

Let me explain.

Typically, when studying lots of new information, most people will spend hours reading it – in an attempt to learn and remember the content as quickly as possible. Unfortunately, they’ve overlooked something.

Namely, extended study sessions are rarely a good thing, as your ability to retain information naturally declines after a certain period of time.

It’s similar to physical exercise. You wouldn’t attempt to train vigorously for four hours in a row. Instead, you’d take regular breaks to give your lungs, heart and muscles adequate time to recover. Failing to do this will result in muscle cramps and overexertion.

It’s the same with your brain. If you overload it with information, you’ll suffer from mental fatigue.

What’s the answer?

Make sure you take regular breaks when learning new information. I recommend at least a 10-minute break every hour. (You may also want to take a look at the Pomodoro Method.)

If you don’t want to be as regimented as that, then take breaks as soon as you find yourself losing the ability to focus on the new material. Your brain will thank you – and your learning aptitude will move up a level.

5. Learn a new skill

I love this quote, as it’s 100% true – but frequently overlooked:

“Learning never exhausts the mind.” – Leonardo da Vinci

From my experience of helping to develop the careers of dozens of Lifehack employees, I can definitively say that participating in meaningful and purposeful activities stimulates the mind. It also reduces stress and enhances health and well-being.

Let me give you an example of this:

Imagine you work for a global financial institution in one of their call centers. You take over 100 calls a day – many of them complaints. When you started the job a few months back, you were excited to be in full-time employment and working for a household name.

Unfortunately, your initial enthusiasm quickly turned into frustration.

The endless complaint calls began to take their toll on you. And the supervisors irritated you too, as they were far too interested in micro-managing you – rather than letting you work in your own way.

Now, in the story above, the ending could be that you put up with a job you didn’t like, and led a dull and frustrated working life for years and years. However, an alternative ending is this: you channeled your dissatisfaction in to learning a new skill (computer coding). It took you a year or two to get up to speed, but it allowed you to successfully upgrade your career – and the ongoing learning made the call centre job much more bearable.

Clearly, learning new skills gives you impetus, focus and something to aim for. Your brain loves to learn, and you should tap into this by always seeking our new information. And when learning becomes a habit, you’ll find your ability to remember and recall things effortlessly, becomes a habit too.

6. Start working out

If you’re not already working out regularly, then here’s another reason to do so:

Exercising for 20-30 minutes three times a week will improve your long-term memory.

Regular exercise increases blood flow in your body and supplies the brain with extra oxygen and nutrients. And a well-nourished brain is a well-functioning brain!

“But I just don’t have the time?,” I hear you say.

Not a problem.

A research has shown that a daily burst of 60 seconds of high-intensity exercise, offered many of the benefits of the longer exercise routines.[2] So, if you’re short on time – now you know what to do.

Interested in getting started?

Advertising

Here are five different ways that will help you work out:

  • Join a gym
  • Join a sports team
  • Buy a bike
  • Take up hiking
  • Dance to your favorite music

7. Eat healthier foods

I’m sure you’ve heard the expression: “You are what you eat.”

This applies to your brain too.

The food that you eat helps determine your brain’s capacity to store and recall information. A poor diet (think junk food + soda!) harms not just your physical health, but your mental health too.

Fortunately, there are several foods that are especially good for your brain and your memory. These include: blueberries, celery and dark chocolate. But anything high in antioxidants will have a positive effect on your brain and memory.

Conversely, highly-processed foods and those loaded with sugar will have a negative impact on your memory. This is due to them providing insufficient nutrients for your brain – leading you to easily suffer from mental fatigue.

Want to be mentally healthy? Then eat and drink an abundance of these for brain health:

  • Turmeric – helps new brain cells grown
  • Broccoli – protects the brain against damage
  • Nuts – improves memory
  • Green tea – enhances brain performance, memory and focus[3]
  • Fish oilfish oil supplements can increase your brain power

Here’re more brain food options that improve memory!

Final thoughts

I sincerely hope these seven memory boosting ways that I’ve covered in this article will be of help to you.

You don’t need to implement them all. I suggest just trying the ones that appeal to you.

But, if you’re serious about dramatically improving your memory, then make a start right now on adopting one or more of the ways I’ve suggested. I’m confident you won’t regret it.

Featured photo credit: Eric Ward via unsplash.com

Reference

Read Next