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How to Develop a Daily Writing Habit

How to Develop a Daily Writing Habit

Writing is one of the most difficult, most underrated activities that people all across the world covet. Some people write as a profession while others write because it is required of them in their schooling or career. There are even some people who write just for fun. But no matter what your reason for writing may be, developing a daily writing habit can be extremely beneficial to different areas of your life.

Usefulness

The best reason to develop writing as a daily habit is because it’s a great skill to have. Being able to coherently get your thoughts onto paper in an interesting and engaging manner is no small feat. Just ask Shakespeare. It takes a lot of practice and a ton of hard work. But once you get the hang of it, you start to see how it helps you communicate with others in an effective way.

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Here’s a few easy steps to start:

  1. Get a blank notebook. It doesn’t matter what kind. It can be a college-ruled pad or a leather bound notebook that is designed specifically for writing. The only thing that matters is whether or not there is paper for you to write on.
  2. Get a pen or pencil. It doesn’t matter what kind. Whatever you prefer. (I use a pen so that I can’t erase what I write.)
  3. Write.

It’s as simple as that. The only way to get better is to write, write, and write.

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Sense of Self

When you write daily, you develop a bigger sense of self. Even when you’re not writing about yourself, you learn about how you perceive things or what your outlook is on certain subjects. For example, you could be writing about a thought or a dream that you had, in which case, you’d learn how you take it all in and extract your feelings from it. Or you could write about World War II and learn about how you feel like those events impacted humankind since. It’s all really fascinating, to learn about yourself. After a couple of months of writing daily, you can go back and see how you were when you started. Seeing yourself grow is a fruitful experience.

It might be a good strategy to brainstorm a few ideas that you enjoy writing about first before you start writing about things that you don’t enjoy. Once you figure that out, you’ll be able to start to cultivate your way through your own skills. Another good route to take would be to look up creative writing blogs or head over to google and search subjects that you are passionate about.

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Critical Thinking

Another great reason why writing daily is beneficial is because it helps you do your job better, even if your job doesn’t call for you to write. You develop critical thinking skills that you learn through your writing and it helps you become a better talker, thinker, and doer. You also have more of a reason to want to do your job at a higher level. Once you begin to write your thoughts and feelings down, you feel compelled to write about them again the next day.

Your point of action: find out a way to write every single day about the things that you feel strongly about. It can be political, it can be personal, it can be about the economy, etc. Whatever it is, challenge yourself to have an open mind throughout the whole process. It’ll help you grow as a person. Who knows, you may even learn a lot about yourself that you never really explored prior.

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Language

The last reason that I have for you is that writing forces you to learn about the English language, whether you want to or not. You’re going to learn more words on your journey, whether it’s indirectly through contextual examples or directly from a dictionary. You start to build a tool belt of your best words, ideas, and phrases that you can use at any time. This gives you more of a chance to make a real difference with your words, not only on paper but orally as well.

A good thing to start off with would be a dictionary (which you can conveniently find an app for if need be). You can read a couple of pages of words a day if you want to or you can read a book and write down all of the words that you don’t truly know the definition of. This will help with your awareness and ability to find words that push you to do better with your writing.

Write

The number one piece of advice that professional writers will give to you is this: write. Do it every single day. In a month’s time, you’ll start to see where you are as a writer and where you’ll want to improve.

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Last Updated on December 7, 2018

10 Steps For Success: Applying The Power Of Your Subconscious Mind

10 Steps For Success: Applying The Power Of Your Subconscious Mind

How big is the gap between you and your success?

What is the difference between successful people and unsuccessful people?

It is as simple as this: successful people think and talk about what they are creating, and unsuccessful people focus on and talk about what they’re lacking.

So how do you bridge that gap between wanting success and having your success? Let’s make an important distinction. You see, there is a big difference between “Wanting” and “Having” something.

Wanting: means lacking or absent. Deficient in some part, thing or aspect.

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Having: means to possess, to hold, to get, to receive, to experience.

You can have one OR the other, but not both at the same time with any particular object of your desire. You either have it or you don’t.

When it comes to your subconscious, if you’re focusing on the “wanting”, i.e. the not having, guess what, you will build stronger neural networks in your brain around the “wanting.” However, through the power of your subconscious mind, you can focus on the “having” as if it has already happened. Research has shown that your brain doesn’t know the difference between what you’re visualizing inside your mind versus what is happening out there in your reality.

This is a regular practice of elite athletes. They spend as much timing creating the internal mental imagery of their success playing out as they do actually physically practicing. This helps create both the neural pathways in their brain and the muscle memory to consistently deliver on that success.

Here are 10 “brain hack” steps for success that you can take to create your version of a happy life. Make these steps a regular habit, and you will be astonished at the results.

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Step 1: Decide exactly what you want to create and have

This is usually the biggest problem that people have. They don’t know what they want and then they’re surprised when they don’t get it.

Step 2: Write down your goal clearly in every technicolor detail

A goal that is not written down is merely a wish. When you write it down in full detail, you signal to your subconscious mind that you really want to accomplish this particular goal.

Step 3: Write your goal in simple, present tense words

…that a three year old can understand on a three-by-five index card and carry it with you. Read it each morning after you awake and just before you go to sleep.

Step 4: Backwards planning

See your goal achieved and identify all the steps required that it took to bring it to life. Making a list of all these steps intensifies your desire and deepens your belief that the attainment of the goal is already happening.

Step 5: Resolve to take at least one step every day from one of the items on your list

Do something every day, even if it is just one baby step, that moves you toward your goal so you can maintain your momentum.

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Step 6: Visualize your goal repeatedly

See it in your mind’s eye as though it were already a reality. The more clear and vivid your mental picture of your goal, the faster it will come into your life.

Step 7: Feel the feeling of success as if your goal were realized at this very moment

Feel the emotion of happiness, satisfaction, and pleasure that you would have once you have achieved your goal. Visualize and feel this success for at least 20 seconds at a time.

Step 8: “Fake it till you make it!”

Confidently behave as if your subconscious mind was already bringing your goal into reality. Accept that you are moving toward your goal and it is moving toward you.

Step 9: Relax your mind

Take time to breathe, pray or mediate each day. Disengage the stress response and engage the relaxation response. A quiet state of mind allows your brain to access newly formed neural pathways.

Step 10: Release your goal to your subconscious mind

When you turn your goal over to the power of the universe and just get out of the way, you will always know the right actions to take at the right time.

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Starting today, try tapping into the incredible power of your subconscious mind.Start with just one goal or idea, and practice it continually until you succeed in achieving that goal. Make it a game and have fun with it! The more lightly you hold it, the easier it will be to achieve. By doing so, you will move from the “positive thinking” of the hopeful person to the “positive knowing” of the totally successful person.

Hit reply and let me know what you’re creating!

To your success!

Featured photo credit: use-your-brain-markgraf via mrg.bz

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