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How to Develop a Daily Writing Habit

How to Develop a Daily Writing Habit

Writing is one of the most difficult, most underrated activities that people all across the world covet. Some people write as a profession while others write because it is required of them in their schooling or career. There are even some people who write just for fun. But no matter what your reason for writing may be, developing a daily writing habit can be extremely beneficial to different areas of your life.

Usefulness

The best reason to develop writing as a daily habit is because it’s a great skill to have. Being able to coherently get your thoughts onto paper in an interesting and engaging manner is no small feat. Just ask Shakespeare. It takes a lot of practice and a ton of hard work. But once you get the hang of it, you start to see how it helps you communicate with others in an effective way.

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Here’s a few easy steps to start:

  1. Get a blank notebook. It doesn’t matter what kind. It can be a college-ruled pad or a leather bound notebook that is designed specifically for writing. The only thing that matters is whether or not there is paper for you to write on.
  2. Get a pen or pencil. It doesn’t matter what kind. Whatever you prefer. (I use a pen so that I can’t erase what I write.)
  3. Write.

It’s as simple as that. The only way to get better is to write, write, and write.

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Sense of Self

When you write daily, you develop a bigger sense of self. Even when you’re not writing about yourself, you learn about how you perceive things or what your outlook is on certain subjects. For example, you could be writing about a thought or a dream that you had, in which case, you’d learn how you take it all in and extract your feelings from it. Or you could write about World War II and learn about how you feel like those events impacted humankind since. It’s all really fascinating, to learn about yourself. After a couple of months of writing daily, you can go back and see how you were when you started. Seeing yourself grow is a fruitful experience.

It might be a good strategy to brainstorm a few ideas that you enjoy writing about first before you start writing about things that you don’t enjoy. Once you figure that out, you’ll be able to start to cultivate your way through your own skills. Another good route to take would be to look up creative writing blogs or head over to google and search subjects that you are passionate about.

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Critical Thinking

Another great reason why writing daily is beneficial is because it helps you do your job better, even if your job doesn’t call for you to write. You develop critical thinking skills that you learn through your writing and it helps you become a better talker, thinker, and doer. You also have more of a reason to want to do your job at a higher level. Once you begin to write your thoughts and feelings down, you feel compelled to write about them again the next day.

Your point of action: find out a way to write every single day about the things that you feel strongly about. It can be political, it can be personal, it can be about the economy, etc. Whatever it is, challenge yourself to have an open mind throughout the whole process. It’ll help you grow as a person. Who knows, you may even learn a lot about yourself that you never really explored prior.

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Language

The last reason that I have for you is that writing forces you to learn about the English language, whether you want to or not. You’re going to learn more words on your journey, whether it’s indirectly through contextual examples or directly from a dictionary. You start to build a tool belt of your best words, ideas, and phrases that you can use at any time. This gives you more of a chance to make a real difference with your words, not only on paper but orally as well.

A good thing to start off with would be a dictionary (which you can conveniently find an app for if need be). You can read a couple of pages of words a day if you want to or you can read a book and write down all of the words that you don’t truly know the definition of. This will help with your awareness and ability to find words that push you to do better with your writing.

Write

The number one piece of advice that professional writers will give to you is this: write. Do it every single day. In a month’s time, you’ll start to see where you are as a writer and where you’ll want to improve.

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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