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Those Who Are Always Late For Appointments Will Be On Time After Reading This

Those Who Are Always Late For Appointments Will Be On Time After Reading This

Do you find yourself running late to appointments and meetings? Wondering how you can successfully get a grasp on your time and schedule?

Here are eight ways to help you arrive on time for appointments, every time.

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1. Make a list of items you’ll need for regular appointments.

Do you waste time every week trying to think of all the different items you’ll need to bring with you for a recurring appointment? Save time by writing out a list of all the different items you’ll need to pack. If you’re meeting your personal trainer at the gym, you might list workout clothes, sneakers, towel, water bottle, gym membership card, and gym bag. Drop this list into your calendar for easy reference.

2. Pack your bag a few hours in advance.

Your mind is super-busy and occupied when it comes to leaving on time for appointments. Instead of waiting until the last minute to pack up your belongings, start early and pack things up a couple of hours in advance when your mind is still cool, calm and collected. Of course, you might not be able pack everything all at once, but you can rest a little easier knowing a good chunk of your packing is already completed.

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3. Stop multi-tasking before leaving for an appointment.

Do you check email, text, watch TV and play with your pets as you get ready to leave for your appointment? Declare a ban on multi-tasking and focus your efforts on getting ready to leave and only getting ready to leave.

4. Get out of the habit of doing “just one more thing” as you’re getting ready to leave.

Stop! Back away from that stack of papers that needs to be filed and that pile of laundry that needs to be folded. Just like multi-tasking, starting “just one” new task as you’re getting ready to leave for an appointment is disruptive to your schedule and often takes over your initial goal of leaving on time. The next time you feel yourself reaching to complete an extra task, stop, take a deep breath, and fix your mind on getting yourself and your belongings ready for your meeting.

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5. Don’t schedule back-to-back appointments.

Scheduling appointments back-to-back is a recipe for lateness. If any one of your appointments runs late or is delayed, you’ll be behind schedule and will have to make up for lost time.

6. Schedule travel time in your calendar.

Penciling travel time into your calendar makes it crystal clear as to when you need to stop your work, pack up, and hit the road. Once you start dropping travel time into your calendar, you’ll become more and more aware of how much time you actually need to get from point A to point B.

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7. Create a time buffer for yourself.

Going from appointment to appointment can be fraught with travel delays, communication snafus and other headaches. Make things more comfortable for yourself by adding a buffer of more time in addition to your travel time. At the very least, you’ll have enough time to arrive at your destination and get settled in comfort, and if you do find yourself running a bit later than usual, you’ll have this buffer of time to cover any unforeseen delays.

8. Plan to catch a specific train, bus, ferry, plane, etc.

Don’t expect there to be a public transportation connection when you need it! If you’re not careful about how you plan your travel, you might arrive thirty seconds too late for a bus that would have taken you to your destination on time. Check schedules online, download a transit app on your phone, or simply pick up a schedule booklet.

What time management tip are you going to use to arrive on time for appointments? Leave a comment below.

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Rashelle Isip

Blogger, Consultant, and Author

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Last Updated on July 3, 2020

6 Things To Do Every Day To Ensure You Stick To Your Goals

6 Things To Do Every Day To Ensure You Stick To Your Goals

Sticking to your goals can sometimes be challenging. We all want better health, better careers, and better jobs, and we want to cast an impression on everyone that we are living fulfilled lives.

Yet to reach our goals and make every minute of our time count requires commitment, consistency, and hard work. Setting goals is one thing, but sticking to them is another. We have to observe certain daily practices if we want to get the best out of ourselves.

Here are 6 things that you have to ensure daily to reach your goals.

1. Involve Others

You have to be accountable for the actions you are committing yourself to. Involve everyone around you, get them engaged, and talk to them on how they can help you accomplish your goals.

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When you involve others you feel, you have a responsibility towards them as well as yourself. Every day, make sure you are accountable for sticking to your goals. By joining groups or engaging others, you have more motivation to reach your goals.

For example, if you want to read more, try joining a book club. If you want to be a better entrepreneur, join an entrepreneurial organization.

2. Visualize the Rewards

Reaching a goal can be challenging and sometimes, it can be overwhelming. When the journey becomes tough and difficult, try to stick to visualizing your successes every day.

Wake up to visualize what rewards you will get from sticking to meeting your goals. If you want to lose some pounds, visualize yourself already underweight and benefiting from being underweight. The mind has a way of channeling your body and intentions to sticking to your goals and reaching them.

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3. Break Down Your Goals

Try to break down your goals into tiny chunks. The smaller the size of the goals, the more willing and prepared you are to meet them.

For example, if you find it difficult to get out of the house and take a workout at the gym, why not try to break the goal into making sure you are always dressed for the gym daily? By doing this, you demonstrate that you are moving in the right direction, and you can keep this momentum so you can meet the larger goal.

4. Reward Yourself

For every progress you make daily towards reaching your goals, try to vindicate and reward yourself. By doing this you appreciate yourself and the hard work you have put in for the day.

When you reward yourself, you program yourself to benefit from a larger reward in the future. You also propel yourself to gain daily rewards, which can be enticing and motivating. Rewarding yourself serves as a form of positive reinforcement that reinforces your mind and behavior to stick to your goals and stay motivated.

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5. Measure Your Progress

It is easy to become frustrated when you are not getting instant results. Change can be slow and rewards are not always immediate. Still, progress can be measured even in tiny bits, so take time to look back at where you are coming from.

You don’t have to feel depressed about not making that major progress in an instant. But when you journal or snap pictures to document your progress, no matter how small, you will feel grateful and elated to see what difference you have made from where you are coming from up until now.

6. Believe in the Possibilities

If you don’t even believe in the possibility of reaching your goals, how can you expect yourself to stick to your goals in the first place?

By believing in the possibilities of accomplishing a goal or task, you increase your chance of reaching it and eradicating whatever roadblocks or challenges you may face. Believe in what you can achieve.

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What self-belief has over self-control is that while self-control can be depleted but self-belief cannot. We all have an enormous reservoir of how much we can believe in ourselves.

With believing in ourselves comes perseverance, determination, and desire to reaching our goals. Every day, understand that what you need to keep going is your belief toward achieving your goals. Your goals are reachable if you think you can reach them!

Final Words

Due to circumstances in life, people tend to abandon some of their goals in life. You may also feel this way sometimes. In that case, just come back to this article and remember the 6 ways you can help yourself stick to your goals.

People don’t always reach their goals, but you will never know if you can reach them if you don’t stick to them in the first place. As long as you stick to your goals, there will always be the possibility of you achieving them!

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Featured photo credit: Kelly Sikkema via unsplash.com

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