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7 Tricks To Succeed In Speed Reading

7 Tricks To Succeed In Speed Reading

Being able to read faster gives you two benefits. You can get more reading done in the same amount of time. Or, you could read the same amount, but quicker, allowing yourself more time to do other things.

Speed reading is a skill that anyone can learn. There is a set of techniques that you must master if you want to be able to read at a lightening fast pace. I will show you some in a moment. First you must appreciate this.

With speed reading there is a trade-off.

Speed Vs. Comprehension

The faster you read, the lower your levels of comprehension. A big part of the skill of speed reading is identifying the parts of a text that can be skimmed, and the parts that should be read more carefully. This comes with experience and practice.

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Here are some general rules of thumb as to what parts of a text you should focus on most:

  • First paragraph

Read the first paragraph carefully as it sets you up for what it’s about. The introductory paragraph should give you clues about the content of the whole text. This can help you decide what to read more carefully, and what to skim. It also gives you a good understanding of what you are reading about.

  • First sentence of each paragraph

Read the first sentence of each paragraph more carefully. This is likely to explain what the paragraph is about. This can help you decide what focus you need to give to the rest of the paragraph. Sometimes you don’t even need to read the rest of the paragraph if the first sentence explains it all.

  • Last paragraph

The last paragraph or conclusion is always worth focussing on. It often rounds up the whole article so a lot can be gained from it. If you don’t understand the final paragraph, then you probably haven’t understood the article.

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Knowing where to focus will help you read in a much more efficient and quicker way. Now here’s the speed part. Here are some tips to help you read faster…

1. Don’t Read to Yourself

Most people vocalise in their heads what they read. This slows you down. Be conscious of this, and stop yourself whenever you notice yourself doing it. Eventually you will break this habit and you reading pace will rocket.

2. Read Blocks of Words

To speed read, you must learn to read blocks of words, rather than individual words. Practice reading 3 or 4 words at a time, and gradually increase this. Hold the page further away than normal so you can see more in one go.

3. Don’t Re-Read

Most people are in the habit of re reading bits of text to make sure they understood it. Often they did understand it, but habitually do this any way. This is a waste of time. Be mindful of not re-reading and you will begin to drop this bad habit.

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4. Guide Your Eyes

Many speed readers use their hand or a card to scroll down the page. This helps guide your eyes and keep you focussed.

You can also use a cover to push yourself. Move the cover down the page a little quicker each time. This forces you to increase the rate you’re capable of reading at.

5. Create the Right Environment

The room should be well lit so that you can see well. Natural light is better for most people than artificial lighting.

A quiet and relaxing place is also best for helping you concentrate. You have to be laser focused when speed reading.

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6. Take Regular Breaks

Speed reading requires high levels of concentration. You cannot keep this up for longer than 20-30 minutes. Take plenty of breaks to refresh your mind so that you can concentrate enough to read at a lightening pace.

7. Practice

Practice daily and push yourself. Getting stronger in a gym means attempting to lift weights you can’t quite lift. The same is true with speed reading. Try and read slightly faster than your current comfort levels and your mind will adapt to handle this.

A great tactic when practising is to read text that you have read before. This makes it easier to read quickly whilst still being able to understand it.

Final Thoughts

Like any skill, speed reading requires practice and persistence. How fast you become is down to how far you want to take it. If you’re happy to double or triple your current reading speed, then you should be able to achieve this quickly. If you wish to read at a turbo-pace, then you will have to practice hard for a lot longer.

How fast do you want to be able to read?

Featured photo credit: Reading by Rik Lomas via flickr.com

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Last Updated on September 20, 2018

8 Ways to Train Your Brain to Learn Faster and Remember More

8 Ways to Train Your Brain to Learn Faster and Remember More

You go to the gym to train your muscles. You run outside or go for hikes to train your endurance. Or, maybe you do neither of those, but still wish you exercised more.

Well, here is how to train one of the most important parts of your body: your brain.

When you train your brain, you will:

  • Avoid embarrassing situations. You remember his face, but what was his name?
  • Be a faster learner in all sorts of different skills. No problem for you to pick up a new language or new management skill.
  • Avoid diseases that hit as you get older. Alzheimer’s will not be affecting you.

So how to train your brain and improve your cognitive skills?

1. Work your memory

Twyla Tharp, a NYC-based renowned choreographer has come up with the following memory workout:

When she watches one of her performances, she tries to remember the first twelve to fourteen corrections she wants to discuss with her cast without writing them down.

If you think this is anything less than a feat, then think again. In her book The Creative Habit she says that most people cannot remember more than three.

The practice of both remembering events or things and then discussing them with others has actually been supported by brain fitness studies.

Memory activities that engage all levels of brain operation—receiving, remembering and thinking—help to improve the function of the brain.

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Now, you may not have dancers to correct, but you may be required to give feedback on a presentation, or your friends may ask you what interesting things you saw at the museum. These are great opportunities to practically train your brain by flexing your memory muscles.

What is the simplest way to help yourself remember what you see? Repetition.

For example, say you just met someone new:

“Hi, my name is George”

Don’t just respond with, “Nice to meet you”. Instead, say, “Nice to meet you George.”

Got it? Good.

2. Do something different repeatedly

By actually doing something new over and over again, your brain wires new pathways that help you do this new thing better and faster.

Think back to when you were three years old. You surely were strong enough to hold a knife and a fork just fine. Yet, when you were eating all by yourself, you were creating a mess.

It was not a matter of strength, you see. It was a matter of cultivating more and better neural pathways that would help you eat by yourself just like an adult does.

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And guess what? With enough repetition you made that happen!

But how does this apply to your life right now?

Say you are a procrastinator. The more you don’t procrastinate, the more you teach your brain not to wait for the last minute to make things happen.

Now, you might be thinking “Duh, if only not procrastinating could be that easy!”

Well, it can be. By doing something really small, that you wouldn’t normally do, but is in the direction of getting that task done, you will start creating those new precious neural pathways.

So if you have been postponing organizing your desk, just take one paper and put in its right place. Or, you can go even smaller. Look at one piece of paper and decide where to put it: Trash? Right cabinet? Another room? Give it to someone?

You don’t actually need to clean up that paper; you only need to decide what you need to do with it.

That’s how small you can start. And yet, those neural pathways are still being built. Gradually, you will transform yourself from a procrastinator to an in-the-moment action taker.

3. Learn something new

It might sound obvious, but the more you use your brain, the better its going to perform for you.

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For example, learning a new instrument improves your skill of translating something you see (sheet music) to something you actually do (playing the instrument).

Learning a new language exposes your brain to a different way of thinking, a different way of expressing yourself.

You can even literally take it a step further, and learn how to dance. Studies indicate that learning to dance helps seniors avoid Alzheimer’s. Not bad, huh?

4. Follow a brain training program

The Internet world can help you improve your brain function while lazily sitting on your couch. A clinically proven program like BrainHQ can help you improve your memory, or think faster, by just following their brain training exercises.

5. Work your body

You knew this one was coming didn’t you? Yes indeed, exercise does not just work your body; it also improves the fitness of your brain.

Even briefly exercising for 20 minutes facilitates information processing and memory functions. But it’s not just that–exercise actually helps your brain create those new neural connections faster. You will learn faster, your alertness level will increase, and you get all that by moving your body.

Now, if you are not already a regular exerciser, and already feel guilty that you are not helping your brain by exercising more, try a brain training exercise program like Exercise Bliss.

Remember, just like we discussed in #2, by training your brain to do something new repeatedly, you are actually changing yourself permanently.

6. Spend time with your loved ones

If you want optimal cognitive abilities, then you’ve got to have meaningful relationships in your life.  Talking with others and engaging with your loved ones helps you think more clearly, and it can also lift your mood.

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If you are an extrovert, this holds even more weight for you. At a class at Stanford University, I learned that extroverts actually use talking to other people as a way to understand and process their own thoughts.

I remember that the teacher told us that after a personality test said she was an extrovert, she was surprised. She had always thought of herself as an introvert. But then, she realized how much talking to others helped her frame her own thoughts, so she accepted her new-found status as an extrovert.

7. Avoid crossword puzzles

Many of us, when we think of brain fitness, think of crossword puzzles. And it’s true–crossword puzzles do improve our fluency, yet studies show they are not enough by themselves.

Are they fun? Yes. Do they sharpen your brain? Not really.

Of course, if you are doing this for fun, then by all means go ahead. If you are doing it for brain fitness, then you might want to choose another activity

8. Eat right – and make sure dark chocolate is included

Foods like fish, fruits, and vegetables help your brain perform optimally. Yet, you might not know that dark chocolate gives your brain a good boost as well.

When you eat chocolate, your brain produces dopamine. And dopamine helps you learn faster and remember better. Not to mention, chocolate contains flavonols, antioxidants, which also improve your brain functions.

So next time you have something difficult to do, make sure you grab a bite or two of dark chocolate!

The bottom line

Now that you know how to train your brain, it’s actually time to start doing.

Don’t just consume this content and then go on with your life as if nothing has changed. Put this knowledge into action and become smarter than ever!

Featured photo credit: Unsplash via unsplash.com

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