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7 Tricks To Succeed In Speed Reading

7 Tricks To Succeed In Speed Reading

Being able to read faster gives you two benefits. You can get more reading done in the same amount of time. Or, you could read the same amount, but quicker, allowing yourself more time to do other things.

Speed reading is a skill that anyone can learn. There is a set of techniques that you must master if you want to be able to read at a lightening fast pace. I will show you some in a moment. First you must appreciate this.

With speed reading there is a trade-off.

Speed Vs. Comprehension

The faster you read, the lower your levels of comprehension. A big part of the skill of speed reading is identifying the parts of a text that can be skimmed, and the parts that should be read more carefully. This comes with experience and practice.

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Here are some general rules of thumb as to what parts of a text you should focus on most:

  • First paragraph

Read the first paragraph carefully as it sets you up for what it’s about. The introductory paragraph should give you clues about the content of the whole text. This can help you decide what to read more carefully, and what to skim. It also gives you a good understanding of what you are reading about.

  • First sentence of each paragraph

Read the first sentence of each paragraph more carefully. This is likely to explain what the paragraph is about. This can help you decide what focus you need to give to the rest of the paragraph. Sometimes you don’t even need to read the rest of the paragraph if the first sentence explains it all.

  • Last paragraph

The last paragraph or conclusion is always worth focussing on. It often rounds up the whole article so a lot can be gained from it. If you don’t understand the final paragraph, then you probably haven’t understood the article.

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Knowing where to focus will help you read in a much more efficient and quicker way. Now here’s the speed part. Here are some tips to help you read faster…

1. Don’t Read to Yourself

Most people vocalise in their heads what they read. This slows you down. Be conscious of this, and stop yourself whenever you notice yourself doing it. Eventually you will break this habit and you reading pace will rocket.

2. Read Blocks of Words

To speed read, you must learn to read blocks of words, rather than individual words. Practice reading 3 or 4 words at a time, and gradually increase this. Hold the page further away than normal so you can see more in one go.

3. Don’t Re-Read

Most people are in the habit of re reading bits of text to make sure they understood it. Often they did understand it, but habitually do this any way. This is a waste of time. Be mindful of not re-reading and you will begin to drop this bad habit.

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4. Guide Your Eyes

Many speed readers use their hand or a card to scroll down the page. This helps guide your eyes and keep you focussed.

You can also use a cover to push yourself. Move the cover down the page a little quicker each time. This forces you to increase the rate you’re capable of reading at.

5. Create the Right Environment

The room should be well lit so that you can see well. Natural light is better for most people than artificial lighting.

A quiet and relaxing place is also best for helping you concentrate. You have to be laser focused when speed reading.

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6. Take Regular Breaks

Speed reading requires high levels of concentration. You cannot keep this up for longer than 20-30 minutes. Take plenty of breaks to refresh your mind so that you can concentrate enough to read at a lightening pace.

7. Practice

Practice daily and push yourself. Getting stronger in a gym means attempting to lift weights you can’t quite lift. The same is true with speed reading. Try and read slightly faster than your current comfort levels and your mind will adapt to handle this.

A great tactic when practising is to read text that you have read before. This makes it easier to read quickly whilst still being able to understand it.

Final Thoughts

Like any skill, speed reading requires practice and persistence. How fast you become is down to how far you want to take it. If you’re happy to double or triple your current reading speed, then you should be able to achieve this quickly. If you wish to read at a turbo-pace, then you will have to practice hard for a lot longer.

How fast do you want to be able to read?

Featured photo credit: Reading by Rik Lomas via flickr.com

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Last Updated on November 15, 2018

Success In Reaching Goals Is Determined By Mindset

Success In Reaching Goals Is Determined By Mindset

What do you think it takes to achieve your goals? Hard work? Lots of actions? While these are paramount to becoming successful in reaching our goals, neither of these are possible without a positive mindset.

As humans, we naturally tend to lean towards a negative outlook when it comes to our hopes and dreams. We are prone to believing that we have limitations either from within ourselves or from external forces keeping us from truly getting to where we want to be in life. Our tendency to think that we’ll “believe it when we see it” suggests that our mindsets are focused on our goals not really being attainable until they’ve been achieved. The problem with this is that this common mindset fuels our limiting beliefs and shows a lack of faith in ourselves.

The Success Mindset

Success in achieving our goals comes down to a ‘success mindset’. Successful mindsets are those focused on victory, based on positive mental attitudes, empowering inclinations and good habits. Acquiring a success mindset is the sure-fire way to dramatically increase your chance to achieve your goals.

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The idea that achieving our goals comes down to our habits and actions is actually a typical type of mindset that misses a crucial point; that our mindset is, in fact, the determiner of our energy and what actions we take. A negative mindset will tend to create negative actions and similarly if we have a mindset that will only set into action once we see ‘proof’ that our goals are achievable, then the road will be much longer and arduous. This is why, instead of thinking “I’ll believe it when I see it”, a success mindset will think “I’ll see it when I believe it.”

The Placebo Effect and What It Shows Us About The Power of Mindset

The placebo effect is a perfect example of how mindset really can be powerful. In scientific trials, a group of participants were told they received medication that will heal an ailment but were actually given a sugar pill that does nothing (the placebo). Yet after the trial the participants believed it’s had a positive effect – sometimes even cured their ailment even though nothing has changed. This is the power of mindset.

How do we apply this to our goals? Well, when we set goals and dreams how often do we really believe they’ll come to fruition? Have absolute faith that they can be achieved? Have a complete unwavering expectation? Most of us don’t because we hold on to negative mindsets and limiting beliefs about ourselves that stop us from fully believing we are capable or that it’s at all possible. We tend to listen to the opinions of others despite them misaligning with our own or bow to societal pressures that make us believe we should think and act a certain way. There are many reasons why we possess these types of mindsets but a success mindset can be achieved.

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How To Create a Success Mindset

People with success mindsets have a particular way of perceiving things. They have positive outlooks and are able to put faith fully in their ability to succeed. With that in mind, here are a few ways that can turn a negative mindset into a successful one.

1. A Success Mindset Comes From a Growth Mindset

How does a mindset even manifest itself? It comes from the way you talk to yourself in the privacy of your own head. Realising this will go a long way towards noticing how you speak to yourself and others around you. If it’s mainly negative language you use when you talk about your goals and aspirations then this is an example of a fixed mindset.

A negative mindset brings with it a huge number of limiting beliefs. It creates a fixed mindset – one that can’t see beyond it’s own limitations. A growth mindset sees these limitations and looks beyond them – it finds ways to overcome obstacles and believes that this will result in success. When you think of your goal, a fixed mindset may think “what if I fail?” A growth mindset would look at the same goal and think “failures happen but that doesn’t mean I won’t be successful.”

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There’s a lot of power in changing your perspective.

2. Look For The Successes

It’s really important to get your mind focused on positive aspects of your goal. Finding inspiration through others can be really uplifting and keep you on track with developing your success mindset; reinforcing your belief that your dreams can be achieved. Find people that you can talk with about how they achieved their goals and seek out and surround yourself with positive people. This is crucial if you’re learning to develop a positive mindset.

3. Eliminate Negativity

You can come up against a lot of negativity sometimes either through other people or within yourself. Understanding that other people’s negative opinions are created through their own fears and limiting beliefs will go a long way in sustaining your success mindset. But for a lot of us, negative chatter can come from within and these usually manifest as negative words such as can’t, won’t, shouldn’t. Sometimes, when we think of how we’re going to achieve our goals, statements in our minds come out as negative absolutes: ‘It never works out for me’ or ‘I always fail.’

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When you notice these coming up you need to turn them around with ‘It always works out for me!’ and ‘I never fail!’ The trick is to believe it no matter what’s happened in the past. Remember that every new day is a clean slate and for you to adjust your mindset.

4. Create a Vision

Envisioning your end goal and seeing it in your mind is an important trait of a success mindset. Allowing ourselves to imagine our success creates a powerful excitement that shouldn’t be underestimated. When our brain becomes excited at the thought of achieving our goals, we become more committed, work harder towards achieving it and more likely to do whatever it takes to make it happen.

If this involves creating a vision board that you can look at to remind yourself every day then go for it. Small techniques like this go a long way in sustaining your success mindset and shouldn’t be dismissed.

An Inspirational Story…

For centuries experts said that running a mile in under 4 minutes was humanly impossible. On the 6th May 1954, Rodger Bannister did just that. As part of his training, Bannister relentlessly visualised the achievement, believing he could accomplish what everyone said wasn’t possible…and he did it.

What’s more amazing is that, as soon as Bannister achieved the 4-minute mile, more and more people also achieved it. How was this possible after so many years of no one achieving it? Because in people’s minds it was suddenly possible – once people knew that it was achievable it created a mindset of success and now, after over fifty years since Bannister did the ‘impossible’, his record has been lowered by 17 seconds – the power of the success mindset!

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