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Reading 200 Books a Year Is Possible If You Master These Two Skills

Reading 200 Books a Year Is Possible If You Master These Two Skills

Some of the most influential people in the world have said that reading is the key to knowledge, expanding your mind and understanding and gaining true success. But as an average Joe, how many books can we conceivably read? You might get through a few books a year if your attention span lasts that long, or more if you’re really an avid reader.

But what if I told you that it’s possible to read 200 books a year? And in doing so opening your mind and creating a better path to success?

Why Do We Find it So Hard to Read Quickly?

So now you’re probably thinking 200 books a year is a ridiculous feat and in no way, shape or form do you have that kind of time!

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According to the maths, it will take 417 hours to read 200 books when reading at 400 wpm [1]. If you think you don’t have 417 hours to spare then consider that the average person spends 2250 hours a year watching TV and checking social media combined. So when you think of it like that, you realize a bit of prioritizing can make it possible.

But reading at 400 wpm is a considerable speed and many of us aren’t used to reading at that kind of pace. When it comes to reading for pleasure, taking your time can be relaxing but if you’re wanting to read for self-growth and expanding your mind, the more books the better.

So why do we find it hard to speed read? The answer is most likely because we unconsciously use vocalisation while we read which will slow down our speed to about 200 wpm. And our fear of missing out makes us read everything which doesn’t benefit us much actually.

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Stop Vocalisation: Just Read with Your Eyes

Why do we vocalize? When we learn to read we are taught to read out loud and this habit stays with us although we internalize the narration instead. In other words, we imagine speaking the words.

This means our talking speed is also our reading speed so how can we stop this habit?

It’s all about understanding that the words aren’t important but rather the ideas, concepts and information behind them. We do actually do this for a number of words, for example when we see the date 1981 we may not vocalize the words nineteen-eighty-one in our head but by just looking at the year we understand its concept.

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There are several ways to minimise vocalization:

  • Force Yourself to Read Faster. When you speed up your reading you naturally take in the concepts behind the words rather than thinking about every word. With a bit of practice your brain can eliminate the need to vocalize the words and you gradually get better at it.
  • Guide Your Eyes With Your Fingers. It seems like a child-like thing to do but guiding your eyes through each sentence with your fingers is a good speed-reading technique. It minimizes vocalization and allows you to focus on groups of words rather than individual ones. It stops you from fixating and naturally speeds you up.
  • Listen to Music. This only works if you listen to neutral music that doesn’t elicit memories or has a strong beat. Listening to music while you read helps you concentrate and eliminates the habit of vocalization.

Overcome the Fear of Missing out and You’ll Gain More

Another habit that slows down our reading is the concept of missing out. Our brain tends to believe that if we don’t read every word then we may miss out on understanding an important part of the chapter or story. However, this is rarely the case.

The importance is more in understanding the concept and we can do this without absorbing every word and sentence. Of course, this mainly applies to a book where we’re obtaining information.

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  • Get Over the Fear. It really is about getting over the fear that not taking in every word is going to hinder your understanding. Let go of this need.
  • It’s About Getting The Main Concept. If you believe you’ve understood the main concept without reading every word or every chapter then you probably have. Trust yourself more and remember that you can always go back later on.

Speeding up our reading doesn’t have to mean cutting down on the quality of our reading. Understanding these two key skills will help you towards reading much quicker and therefore exposing yourself to more information. Reading 200 books a year is possible so why not try it out and challenge yourself? Try these techniques and get speed reading.

Reference

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Jenny Marchal

Freelance Writer

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Published on April 16, 2019

How Self Care Can Help You Live Your Best Life

How Self Care Can Help You Live Your Best Life

When was the last time you did something for yourself?

Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

So how can you make that happen?

Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

Listen to Yourself

The bulk of self-care is knowing yourself.

This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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What is your purpose?

Have you ever thought about this question?

Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

Do you feel like you are fulfilling your purpose through any of these roles?

All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

If you have your purpose defined, then that’s awesome! You know what drives you and why.

But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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If you’d like to learn more about finding your purpose, then I recommend you check out this article:

How to Get Motivated and Be Happy Every Day When You Wake Up

Seek Out Continuous Education

Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

It’s Super Practical

Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

Your Confidence Will Skyrocket

You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

You’ll Be More Desired in the Job Market

Another obvious reason for continuous education, is that your employability will also increase.

With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

“Knowledge is choice.”

Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

Improve Your Habits (Both at Work and at Home)

Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

Good Habits Allow You to Reach Your Goals

Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

Habits Make Your Time a Priority

How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

Your Well Being Comes First

We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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