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10 Productivity Hacks for Creative People

10 Productivity Hacks for Creative People

While we are all familiar with the concept of creativity, few appreciate the psychological and scientific pillars that underpin this. This means that while there has been considerable research into how creativity works from a scientific perspective, all we really know is that it continues to drive innovation and enables human society to progress.

There is a considerable number of facts and theories about creativity; however, each of which offer understanding into how the creative mind works. This information is invaluable to those with a creative bent, as it enables them to fully achieve their potential and remain productive in their chosen field.

With this in mind, let’s consider the following 10 productivity hacks for creative people and the challenges that they help to surmount.

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1. Take regular breaks from creative work.

One of the most widely accepted elements of creativity is that it is facilitated by “psychological distance.” This suggests that creative individuals should step away from their work when they begin to feel overwhelmed, or even schedule regular breaks that enable them to consider their efforts from a distant and objective viewpoint. By putting space between original perspectives and newer ones, you can encourage abstract thinking and optimize the originality of your work. To put this into practice, be sure to step away from your creative project as you complete certain elements and take a 20 or 30 minute break. Then return with a fresh perspective, even considering the work from alternative angles if appropriate.

2. Schedule work to capitalize on productive working hours.

Whether you work as an independent creative, for an agency or simply embark on projects during your own time, you will have a working schedule that accounts for specific hours in the day. It is important to tailor and personalize this schedule as much as possible, however, as we are all more productive at different junctures of the day and evening. To identify your most productive working hours, monitor your progress over the course of a typical week and record your efforts in a dairy. You should then create daily or weekly run-sheets based on this data, ensuring that you maximize working hours during your productive hours and take breaks when you are less motivated.

3. Use mobile apps to manage and channel your creativity.

Growth in the mobile app market has been pronounced in recent times, with a staggering 1.55 millions titles currently available in the Google Play store alone. Many of these are focused on productivity, and there are a number of apps that can help creative individuals to manage their time and optimize their output. One of the best examples is the RescueTime application, which enables you to track your daily habits in detail and identify any areas where you are being unproductive. This type of feature is crucial for creative individuals, as this demographic can easily lose focus or become distracted by sources of inspiration.

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4. Maintain an active lifestyle to optimize creativity.

According to numerous studies, moderate levels of aerobic exercise have the potential to clear cluttered minds and aid the creative-thinking process. This was supported by one particular study conducted in 2005, where college students from Rhode Island used the renowned Torrance Test of Creative Thinking to determine that individuals who embarked on strenuous exercise were more mentally fertile for a two hour period afterwards. So simply by taking regular breaks during projects to enjoy some aerobic exercise, you can optimize your creativity and productivity over time while also maintaining a good level of physical fitness.

5. Maintain perspective and a sense of fun in your work.

Creativity relies on instinct and abandon, and it can be easily stifled by pressure. This has been explored through a number of studies, including one from 1987 which was conducted on Brandeis University students who were pursuing a qualification in creative writing. The results were telling, as the prevailing levels of motivation and creative output dwindled when they were offered rewards for their efforts. In fact, they approached poetry with a diminished sense of excitement, while their ability to focus on channeling their creativity also waned. This underlines the importance of maintaining perspective when working creatively for a living, as this helps you to retain a sense of fun and humility that eases the process of completing individual projects. If you do find yourself feeling pressurized or demotivated by rewards, take time out to regain your focus and tap back into your initial source of inspiration.

6. Develop stress management skills.

On a similar note, the concept of working in a creative capacity is different to completing recreational projects. More specifically, those who work creatively do so for a living, which changes your focus as an individual and can cause you to become preoccupied with acquiring work and being remunerated rather than sustaining a high quality of output. It can also lead to stress, which is known to kill creative expression and your ability to maintain productivity over a prolonged period of time. With this in mind, it makes sense to be proactive and develop viable stress management skills as a creative individual, initially by being honest with clients and avoiding the pressure caused by unrealistic deadlines or rigid project criteria.

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7. Learn another language.

This may sound strange, but researchers have uncovered evidence which suggests that bilingualism and multilingualism have the potential to improve creative skills and their application. Although the link remains tenuous, individuals who are capable of speaking more than one language are renowned for displaying more competent multitasking skills and superior cognition. These are critical components of successfully harnessing and channeling creativity, which is one of the biggest challenges facing those with a fertile and active imagination. So if you are serious about managing your creativity and driving enhanced productivity, learning a new language could equip you with the skills to work more efficiently and process multiple thought processes simultaneously.

8. Do not be easily influenced by conventional thinking.

Independence of thought is pivotal for creatives, as this enables them to follow their instinct and abstract muses to develop truly original work. Those who lack confidence in their ability can become all too easily influenced by more assured, intelligent and conventional individuals, despite the core differences that exist between these two entities. Interestingly, the left frontal cortex is known to experience slower activity during creative moments, whereas intelligence in its most conventional form triggers quicker thought processes. Creativity also encourages more abstract and novelty thoughts processes, which may be alien to those who have high levels of intelligence and a significant degree of book learning. Keep this in mind when your work is challenged, as it is crucial that understand the fundamental workings of the human mind and the differences between creativity and intelligence to avoid self-doubt.

9. Create a musical playlist to aid your creative output.

The relationship between creativity and music is well known, to the point where there are calls for the latter to be integrated into early childhood education. Not only does music stimulate creative thought processes, but it also helps to develop a more imaginative and curious mind. Even the great Albert Einstein utilized music to aid his creative processes, as he eschewed logic and mathematical equations for images, feeling and distinctly musical structures. Given that music can also improve mood and help you to maintain higher levels of productivity, it is crucial that you develop a preferred playlist and incorporate this into your working day. Try to use songs that resonate with you on a personal level rather than prioritizing generic, upbeat tunes, and measure the impact of specific music genres on your creative output.

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10. Unwind and relax your mind during sleep.

Creative people are known to be particularly emotional and passionate about their work, which means that it can become consuming over time. Even if you enjoy your work, this can occasionally overwhelm the human brain and heighten the risk of burnout or developing stress related conditions. To avoid this, you should strive to relax your mind for a 30 minute to one-hour period before you sleep, as this will enable you to unwind and take a mental break from your workload. Whether you enjoy your favorite television show or simply spend the time mindlessly reading or completing puzzles, this will also ease you into a deeper sleep and allow you to approach your projects from a refreshed perspective the following day.

Featured photo credit: Stokpic – Pixabay via pixabay.com

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Last Updated on March 31, 2020

How To Break the Procrastination Cycle

How To Break the Procrastination Cycle

How often do you find yourself procrastinating? Do you wish you could procrastinate less? We all know how debilitating procrastination can make us feel, and it seems to be a challenge we all share. Procrastination is one of the biggest hindrances to moving forward and doing the things that we want to in life.

There are many reasons why you might be procrastinating, and sometimes, it is really difficult to pinpoint why. You might be procrastinating because of something related to the past, present, or future (they are all intertwined), or it could be as simple as biological factors. Whatever the reason, most of us follow a cycle when we procrastinate, from the moment we decide to do something to actually getting it done, or in this case, not getting it done.

The Vicious Procrastination Cycle

For some reason, it helps to understand that we all go through the same thing, even though we often feel like the only person in the world who struggles with this. Do you resonate with the cycle below?

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it!

2. Apprehension Starts to Come Up

The beginning stages of optimism are starting to fade. There is still time, but you haven’t done anything yet, and you start to feel uneasy. You realize that you actually have to do something to get it done, and that good intentions are not enough.

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3. Still No Action

More time has passed. You still haven’t taken any action and probably have a lot of excuses why. You start to panic a little and wish you had started sooner. Your panic starts to turn into frustration and perhaps even irritability.

4. Flicker of Hope Left

You can still make it; there is a little time left and you ponder how you are going to get it done. The rush you get from leaving your task until the last minute gives you a flicker of hope. There is still time; you can do this!

5. Fading Quickly

Your hope starts to quickly fade as you try desperately to understand why you just can’t do this. You may feel desperate and have thoughts like, “What is wrong with me?” and “Why do I ALWAYS do this?” You feel discouraged, or perhaps angry and resentful at yourself.

6. Vow to Yourself

Once the feeling of anger or disappointment disappears, you most likely swear to yourself that this will never happen again; that this was the last time and next time will be different.

Does this sound like you? Is the next time different? I understand the devastating effect that procrastination has on many lives, and for some, it is a really serious problem. You also have, on the other hand, those who procrastinate but it doesn’t affect them in any way. You know whether it is affecting you or not and whether it undermines your results.

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How to Break the Procrastination Cycle

Unless you break the cycle, you will keep reinforcing it!

To break the cycle, you need to change the sequence of events. Here is my suggestion on how you can effectively break the vicious cycle you are in!

1. Feeling Eager and Energized

This is when you commit to taking a new action or getting something done. You are feeling confident and optimistic that, this time round, you will do it! The first stage is always the same.

2. Plan

Thinking alone will not help; you need to plan your actions. I always put my deadlines one or two days in advance because you know Murphy’s Law! Take into consideration everything that you need to do, how long it will take you, and what you will need to get it done, then plan the individual steps.

3. Resistance

Just because you planned doesn’t mean that this time is guaranteed to be different. You will most likely still feel the resistance so expect this. This stage is key to identifying why you are procrastinating, so when you feel the resistance, try to identify it immediately.

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What is causing you to hesitate in this moment? What do you feel?  Write them down if it helps.

4. Confront Those Feelings

Once you have identified what could possibly be holding you back, for example, fear of failure, lack of motivation, etc. You need to work on lessening the resistance.

Ask yourself, “What do I need to do to move forward? What would make it easier?” If you find that you fear something, overcoming that fear is not something that will happen overnight — keep this in mind.

5. Put Results Before Comfort

You need to keep moving forward and put results before comfort. Take action, even if it is only for 10 minutes. The key is to break the cycle and not reinforce it. You have more control that you think.

6. Repeat

Repeat steps 3-5 until you achieve what you first set out to do.

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Final Thoughts

Change doesn’t happen overnight, and if you have some deeper underlying reasons why you procrastinate, it may take longer to finally break the cycle.

If procrastination is holding you back in life, it is better to deal with it now than to deal with the negative consequences later on. It is not a question of comfort anymore; it is a question of results. What is more important to you?

Learn more about how to stop procrastinating here: What Is Procrastination and How to Stop It (The Complete Guide)

Featured photo credit: Luke Chesser via unsplash.com

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