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The Ultimate Morning Routine for Success of Highly Successful People

The Ultimate Morning Routine for Success of Highly Successful People

You know what makes highly successful people less stressed, happier and more productive? They know that their personal priorities are worth more than other people’s priorities.

Upon waking up, these significantly successful professionals don’t immediately check their email – they make it a point to claim the early hours of the day as their “me” time.

After all, these extraordinary people believe that if their priority needs to be done, then it has to be done first. 

What do highly successful entrepreneurs and executives do upon waking up in the morning? Let’s learn from this morning routine for success:

1. Wake up really early

Surely you know that time is an invaluable asset. Highly successful people take it up a notch by waking up at 5:30 am, 4:30 am and even 4:00 am.

Not only will they have more control in their early hours, they’ll also have more opportunities to do things that matter to them. 

Start with waking up 15 minutes earlier than your usual time. Then, gradually adjust.

2. Burn your calories

We don’t mean just the intense exercise regimen – you can simply do yoga, like Christies CEO Steve Murphy does.

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Exercise will not just make you think clearer, be healthier and scientifically happier, it allows you to combat stress as well.

Make time for exercise. An hour-long routine seems too daunting, so try running, dancing or even walking around the neighborhood for at least ten minutes.

3. Do an “Hour of Power”

Motivation doesn’t last forever, so you need to replenish yours regularly.

Highly successful people know this, so they dedicate ample time to increase their supply. You’re more likely to continue accomplishing a task once you’re emotionally invested in it, right?

Spend thirty minutes listening to inspirational anecdotes and empowering quotes.

4. Jot down on your gratitude journal

Happiness is about wanting the things that you already have. By enumerating the blessings they’re grateful for, highly successful people become more open to optimism and inspiration and improve their outlook in life.

Everyday, write down at least one thing that you’re thankful for. Learn to count the small wins.

5. Ask yourself one important question

“If today was the last day of your life, would you still want to do what you’re about to do today?”

This hard-hitting question gets you right where it wants you.

If you find yourself saying “no” several times in a week, then go out there and change something.

You never know when you’ll have the opportunity to do it the next time.

6. Eat that frog first

It is a concept suggested by Brian Tracy, a great author for the book Eat That Frog.

In the morning, the willpower of highly successful people is fresh and ready to go. So, this is the best time to take advantage of it – do your hardest task, your “frog” first.

This way, you’re more likely to get it done and you’re more likely to finish it without other people barging in on you.

Choose your “frog” of the day – only one – and stick to completing it before you even get to eat breakfast.

7. Connect with your partner

Use your morning hours to reconnect with your partner. Talk about your plans, your finances and even your beloved hobbies as a way to always be present in their lives.

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In the morning, highly successful people know that they’ll have more energy and more focus so making this a ritual is paramount.

You can even set up one day of the week as your “breakfast date”. Go to the nearest cafe for breakfast or run around the neighborhood with your partner. It may do wonders for your relationship.

8. Plan and strategize

If you don’t take a few minutes of your time to map out the direction of your day, how will you know if you’re headed towards the right direction?

Take at least 10 minutes of your day to visualize your life goals, review your tasks for the day and allot schedules for breaks.

It’ll help your day be more manageable and less stressful.

9. Meditate and clear your mind

Keep calm and let your inner peace guide you:

Spend a few minutes to say a prayer or to meditate to keep you relaxed.

Remember, 90% of illnesses are stress-related, so forget the rush, don’t dash and enjoy a few “hush” moments with yourself.

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Focus on your breathing. You may even recite an empowering mantra during your routine.

Here’s a 5-Minute Guide to Meditation: Anywhere, Anytime.

10. Cuddle and bond with your kids

If you have children, this is for you. Don’t be that parent who says, “Oh, my son/daughter grew so fast! I barely had time to enjoy with her/him.”

In the morning, when there is less clutter in your mind and less stress in your system, make it a point to help them get dressed, cook a hearty breakfast (or bake a batch of cookies) and even talk to them about their dreams.

After all, you’re working so that your family will have a better time. Don’t let work get in the way of family – make time for your priorities.

Featured photo credit: Unsplash via unsplash.com

More by this author

Lianne Martha Maiquez Laroya

Lianne is a licensed financial advisor, Registered Financial Planner, entrepreneur and book author.

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Last Updated on June 2, 2020

Easy Tasks or Difficult Tasks First? Which One is More Productive?

Easy Tasks or Difficult Tasks First? Which One is More Productive?

Procrastination is probably the biggest detriment to our productivity. Conventional wisdom dictates that the best thing you can do is make that procrastination constructive. When you don’t feel like doing one task, usually one that requires a lot of will- or brainpower, you do another, usually less labor-intensive task.

Recently, though, conventional wisdom has been challenged with something Penn State refers to as “pre-crastination.”[1] After doing a series of studies in which students pick up and carry one of two buckets, researchers theorized that many people prefer to take care of difficult tasks sooner rather than later. That theory poses the question of whether this pre-crastination or the more widely acknowledged constructive procrastination is more effective.

Here is a look at whether people should do difficult tasks early or later on to achieve maximum productivity.

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Doing Easy Tasks First

The Pros

One of the hardest parts of working is just getting started. Constructive procrastination eases this hardship, because working on easy tasks requires a smaller mental or physical commitment than if you tackled difficult tasks firsts.

If one of the foremost deterrents to your productivity is simply getting going, it makes a lot of sense to save the difficult tasks for when you’re in more of a groove.

The Cons

If you eat a frog first thing in the morning, that will probably be the worst thing you do all day. — Mark Twain

On the surface, there don’t seem to necessarily be any disadvantages to doing easy tasks first. However, in Eat That Frog, the book writeen by Brian Tracy challenges that.

Based on the above quote from Mark Twain, Eat That Frog encourages avoiding procrastination, even if that procrastination is constructive. Tracy wants you to “eat that frog,” i.e. do your difficult tasks quickly because the longer it’s on your plate, the harder it will become to do the thing you’re dreading. If you have a habit of dreading things, Eat That Frog makes a solid argument to hold off on your easy tasks until later in the day.

Doing Difficult Tasks First

The Pros

Brian Tracy postulates in Eat That Frog that if you do your difficult tasks first, your other tasks won’t seem so bad. After all, after you eat a frog, even something unappetizing will seem downright delectable.

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Tracy also recommends that, if you have to eat two frogs, you should eat the uglier one first. The metaphor is a very easy way to get your head around the new concept of pre-crastination.

If all of your tasks seem somewhat torturous to you, you might be able to ease the pain by getting rid of the ugliest “toads” as quickly as you can.

The Cons

The primary disadvantage of doing your difficult tasks first is probably that it will make it especially hard to get started on your workday.

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A lot of people aren’t exactly at their peak performance mode when they enter the office. They need to ease into the workday, maybe have a cup or two of coffee to stimulate them.

If that’s you, doing your most difficult tasks first would probably be a costly mistake. Hold off on “eating those frogs” until you have the willpower and fortitude to choke them down.

Conclusion

Should you do easy or difficult tasks first? It seems like a cop-out to say that it depends on the person, but sometimes that’s the honest answer, and that is definitely the case here.

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Hopefully this article helps inform you of what type of worker you are, offering clues to whether you fall into the constructive procrastination or pre-crastination camps. Good luck on your pursuit of maximum productivity!

More Tips for Beating Procrastination

Featured photo credit: Courtney Dirks via flickr.com

Reference

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