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Your Personal Doctor: 20 Forms of Pee And Poop and What They Mean for Your Health

Your Personal Doctor: 20 Forms of Pee And Poop and What They Mean for Your Health
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The state of your pee and poop can tell you many things about the state of your overall health. So it makes sense to know what to look for when you go to the toilet. Pee is generated by your kidneys to get rid of toxins and other things that might cause you to become sick if left in your blood. Healthy pee is straw-colored and is odorless. Your pee characteristics can highlight serious health problems including urinary stones, gallstones, infections, kidney problems, metabolic disorders, diabetes, pre-clampsia, pituitary disorders, and even cancer.

Your poop characteristics can also highlight serious health problems. These include celiac disease, hepatitis, gallstones, mal-absorption disorders, inflammatory bowel disease, pancreatitis, and cancer. When assessing your poop, look at is it’s size, shape, smell and shade. You can also look at how often you poop, and how easy it is to pass.

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So what does a normal poop look like? In the chart below, numbers three, four, and five are considered normal, although number four is ideal. A normal poop is easy-to-pass and has a rich brown color.

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    What to look for with your poop

    1. Small & hard-to-pass: If your poop is small and hard-to-pass you are likely to be constipated. The most common reasons are a lack of fiber and water in your diet. If you think you might not be getting enough fiber increase your intake of fresh fruits, vegetables, beans, nuts, and seeds. You should be pooping daily, if you are not pooping for days you are likely to be very constipated.
    2. Loose: If you experience loose poop you could be suffering from celiac disease, crohn’s disease, bowel cancer, irritable bowel syndrome, inflammation of the pancreas, or have a viral, bacterial or parasite infection.
    3. Black or bright red: If you have black or bright red poop, it could be that something in your digestive system is bleeding. Common reasons for that include hemorrhoids, a stomach ulcer, or colon cancer.
    4. Floats instead of sinks: If your poop floats instead of sinks it can indicate your body is struggling to absorb fat from the food you eat. This might be due to inflammation or infection of your pancreas which prevents digestive enzymes breaking down fat. Or, it could be a food allergy or infection that is damaging the lining of your intestine which means the fat is not being properly absorbed by your body.
    5. Smelly poop with diarrhea: If your poop smells like eggs (or sulphur), and you have diarrhea, you could have the parasite infection, giardia. If you have this infection you might feel fine apart from having the smelly diarrhea.
    6. Pencil-thin: If your poop is pencil-thin it could mean you are constipated, or it could be an indication of a bowel obstruction. Bowel obstructions can be caused by a prostate enlargement, and colon rectal or prostate cancers. Healthy poop is considered to be one to two inches in diameter.
    7. Seaweed green color: If your poop is a seaweed green color, and you have diarrhea, you could have the bacterial infection clostridium difficile. This bacteria is a normal part of the flora in your digestive tract but taking antibiotics can kill off the good bacteria that normally keeps it in balance. As a result, the bacteria may grow out of control leading to the green poop.
    8. Yellow color: If your poop is yellow it may indicate problems with the gallbladder and liver. Bile salts from the liver give poop its brown color so when there is a lack of bile, it often first appears as yellow stool. It could also indicate the parasite infection giardia.
    9. White or gray color: If your poop is white or gray it may indicate a lack of bile which may suggest a serious problem such as hepatitis, cirrhosis, a blocked bile duct, or an issue with your pancreas.
    10. Increased mucus: If your poop has increased mucus in it, it can be an indication of crohn’s disease, ulcerative colitis, or colon cancer.

    What to look for with your pee

    1. Dark brown: If your pee is dark brown it generally indicates extreme dehydration. However, it can also indicate a whole series of other health issues. If you are drinking enough water and your pee is still dark brown, it makes sense to get it checked out by your doctor.
    2. Always having to go: If you are peeing more frequently than usual it might mean that you have an infection, diabetes, or an overactive bladder.
    3. Stinging pain: If you experience pain upon peeing it could be that you have an infection or have kidney stones.
    4. Pungent  smell: If your pee is smelly (like ammonia) you could have an infection or urinary stones, or you may simply be dehydrated. Dehydration causes your pee to be more concentrated, and therefore it may have a stronger smell than normal. Other reasons for having smelly pee include some sexually transmitted diseases.
    5. Sweet smell: If you smell something sweet after you pee it can indicate diabetes. If you are pregnant, changes in the kidney filtration system can result in the presence of sugar in your pee, too (gestational diabetes).
    6. White or colorless: If your pee has no color it suggests that you are drinking too much fluid. Drinking too much fluid can lead to sodium levels in your blood becoming too diluted. Symptoms include confusion, headaches, nausea and bloating. In severe cases, it can lead to seizures, organ failure, and even death.
    7. Cloudy: If your pee looks cloudy you could have an infection, or a problem with your kidneys, pituitary gland, or metabolism.
    8. Red or pink: If your pee is red or pink it can indicate there is fresh blood in it. This can be caused by an infection, kidney stone, or cancer. Some foods and medications can lead to red or pink pee, for example beetroot.
    9. Foamy: If your pee looks foamy it can indicate it has protein in it. This can be caused by diabetes or hypertension.
    10. Sediment: If your pee has sediment in it, it can also indicate you have protein in your pee, which again can be due to diabetes or hypertension. It can also indicate an infection or kidney stones.

    If there is anything that looks a bit unusual about your poop or pee, please consult your doctor for a proper assessment of your health.

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    Last Updated on July 12, 2021

    100 Incredible Life Hacks That Make Life So Much Easier

    100 Incredible Life Hacks That Make Life So Much Easier
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    Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

    By tweaking little things in your daily life, it can make your life much more convenient!

    Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

    83 tie a small piece of bright colored fabric

      84 write random letter

        85 use a rubberband

          86 dorm smell bad

            87 lean your phone on your sunglassess

              89 how to waterproof your shoes

                90 take a picture of the name card

                  91 iron inside out

                    92 old newspaper

                      93 tumble try shoes

                        keep a card like this

                          SONY DSC

                            94 soap bar

                              95 make a hole

                                96 drop the battery

                                  97 use a coozie

                                    98 when taking a picture

                                      use a clean dust pan

                                        try a pants hanger

                                          use your cellphone light

                                            use a spring from an old pen

                                              quick and easy iphone speaker

                                                user binder clips

                                                  wrap a wet paper towel around your beverage

                                                    put pancake mix in a ketchup bottle

                                                      clean out an old lotion bottle for your beach

                                                        use a muffin tin to serve condiments at a bbq

                                                          doritos are great for kindling

                                                            use nail polish to identify different keys

                                                              use a hanging shoe rack to store cleaning supplies

                                                                freeze grapes to chill white wine without

                                                                  use paper clips to organize your cables

                                                                    almost finished your jar of nutella

                                                                      sick of having a box full of tangled

                                                                        unroll the rim to increase the capacity

                                                                          cut open toilet paper rolls and use as a cuff

                                                                            remove the stem from strawberries

                                                                              turn an old bottle into a simple little cord holder

                                                                                for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                  how to fold a fitted bed sheet

                                                                                    tired of snoozing past your alarm

                                                                                      place a rubber band around an open paint can to wipe your brush on

                                                                                        ut a wooden spoon across a boiling pot

                                                                                          use bread clips to save flip-flops

                                                                                            take pictures of friends holding items

                                                                                              how i always know which headphone is the left one

                                                                                                put a stocking over the end of a vacuum

                                                                                                  How to make sure you drink enough water

                                                                                                    user a can opener to open blister

                                                                                                      good sandwich guide

                                                                                                        turn your muffin pans upside down

                                                                                                          50 pounds of groceries and living on the 5th floor

                                                                                                            the right way to make a blt

                                                                                                              add one teaspoon of baking soda

                                                                                                                38

                                                                                                                  hair straighteners equals to collar irons

                                                                                                                    stack your clothes vertically to see them all

                                                                                                                      the right way to make cookies in the summer

                                                                                                                        how to clean a blender

                                                                                                                          the right way to eat a popsicle

                                                                                                                            use bread clips to label and organize power cords

                                                                                                                              to get the built up residue off of your shower head

                                                                                                                                user a hair clip to orgainize long wires

                                                                                                                                  a frozen saturated sponge in a bag

                                                                                                                                    rub stuck zipper teeth with a graphite pencil

                                                                                                                                      use a soda pop tab

                                                                                                                                        50

                                                                                                                                          51 How to multiply large numbers in your head.

                                                                                                                                            52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                              rub a walnut on damaged wooden furniture

                                                                                                                                                kids fall out of bed

                                                                                                                                                  use toothpaste to clear up hazy car

                                                                                                                                                    58

                                                                                                                                                      59 keep pizza out while driving home

                                                                                                                                                        60 put your straw through the tab to keep it from rising

                                                                                                                                                          hold oreos with a fork so your fingers

                                                                                                                                                            Never lose your remotes again

                                                                                                                                                              hiding your emergency money

                                                                                                                                                                use a bread tab to hold your spot on a roll

                                                                                                                                                                  if you are at a hotel and run out of chargers

                                                                                                                                                                    keep a square of cardboard in a ziplock bag

                                                                                                                                                                      If you need to pee or smoke at a bar

                                                                                                                                                                        drill holes in the bottom of your garbage

                                                                                                                                                                          use an accented letter as your passcode

                                                                                                                                                                            use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                              do something unusual when locking the door

                                                                                                                                                                                when heating leftovers space out a circle in the middle

                                                                                                                                                                                  dont burn yourself in those hard to reach candles

                                                                                                                                                                                    put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                      75 use a piece of paper to organize

                                                                                                                                                                                        use half a pool noodle

                                                                                                                                                                                          pencil case to store cables

                                                                                                                                                                                            78 clothespin to hold nail

                                                                                                                                                                                              79 make blts

                                                                                                                                                                                                80 take a picture of your fridge

                                                                                                                                                                                                  81 fill plastic water bottles

                                                                                                                                                                                                    82 right ways to eat chips

                                                                                                                                                                                                      99 if your plug keeps failing

                                                                                                                                                                                                        100 put the banana on the wire

                                                                                                                                                                                                          88 before you throw away a post it

                                                                                                                                                                                                            Source: Reddit LifeProTips

                                                                                                                                                                                                            There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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