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Lorna Balfour
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Lorna Balfour is a personal trainer and lifestyle coach based in London. She is passionate about people taking charge of their own well being and health.
The Best 10 Exercises To Relieve Lower Back Pain
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15 Parenting Tips for Looking After Your Newborn Baby
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7 Things That Fit People Never Do
Your Personal Doctor: 20 Forms of Pee And Poop and What They Mean for Your Health
11 Signs It’s Time to Clean Up the Toxins in Your Body