Advertising
Advertising

15 Parenting Tips for Looking After Your Newborn Baby

15 Parenting Tips for Looking After Your Newborn Baby

Before your first baby is born you really don’t have a clue what it is going to be like, and people tend to underestimate how challenging it really is. My mum laughed when I said I would be a lady-of-leisure after Coby was born, after six children she knew better. It is a full-time job looking after a baby, more like two jobs as the job is 24 hours a day. However, it is a job you cherish, and you don’t think about the sleep deprivation or feel hard-done-by, because you have the most beautiful baby in the world to spend quality time with. I am going to share some parenting tips that I wish I had known eight months ago, before my baby was born.

baby-408284_1280

    1. Prioritize your newborn

    It is incredible how quickly babies grow. Your newborn baby will be unrecognizable at six months old, so cherish every moment. It is a steep learning curve having your first baby and I think you need to focus on them to become the best parent possible. By prioritizing your newborn, hopefully, you nurture a more content baby.

    band-2086_640

      2. Be flexible

      Having a set idea of how things are going to be once your newborn has finally arrived might not work; all babies are different and need slightly different approaches. Also, once you are relaxed in a certain routine, your baby’s routine can change. You need to be flexible to meet his specific needs.

      Advertising

      baby-443390_640

        3. Learn what your baby’s needs are

        The first few months are about learning what your baby needs at any one point. If your baby is upset you need to find out whether he is hungry, tired, too hot or cold, has a dirty nappy, overstimulated, bored, or simply afraid.

        wellness-285587_1280

          4. Relax, it gets easier

          Everyone told me that the first two months were the hardest, and they were right. After a couple of months it feels more comfortable as you get to understand and respond to your baby’s needs. And after six months, again, it feels even more comfortable. I remember at five weeks having no clue how to get my baby to fall asleep, and that was challenging as it could take up to four hours of trying to settle him. That was tough.

          team-67053_640

            5. Ask for help

            Any help friends and family can provide in the first few months should be welcomed. Don’t be afraid to ask people if you need help; some people are just afraid to ask you if you need help.

            Advertising

            baby-20607_1280

              6. Share the workload

              If you have a partner, try and share the workload as fairly as possible. Just because your partner is working during the day doesn’t mean they shouldn’t help out in the evenings.

              foots-73310_1280

                7. Reach out to other mums

                Try and link up with other mums, as they can provide you with a huge wealth of practical information. Linking up with other new mums can also help prevent you from feeling isolated if you are home alone with a new baby.

                woman-431710_1280

                  8. Try breastfeeding

                  Breastfeeding provides the best nutrition for your baby, but it can take up to six weeks to learn. It isn’t always as easy as it is made out to be. If you want to breastfeed but it isn’t working out, you can easily express milk from a breast pump. Some people want to breastfeed but can’t because their milk supply is too low. One way to prevent that happening is to breastfeed or pump many times during the day, ideally every 3-4 hours, to keep your milk supply up.

                  Advertising

                  adorable-21998_1280

                    9. Manage your baby’s sleep

                    I learned the hard way that it is best to have a sleeping routine for your baby. For the first six months my baby’s naps were only 30 minutes long, which isn’t long at all. After I took him on holiday we turned a corner as I was putting him in his cot for his naps, in his sleeping bag, and after a huge supply of milk. It worked. He now sleeps for an hour and a half, sometimes two full hours. It can be restrictive as you need to be at home and the naps happen at a specific time. If you miscalculate the timing, he can become overtired and unable to sleep. However, it is so important for him to sleep well, and it gives you a chance to recharge your batteries.

                    feet-224680_1280

                      10. Manage your sleep

                      It is equally important to ensure you get enough sleep so you have the energy to look after your baby. If have a late night you can no longer have a long lie-in, and it is difficult to entertain your baby for the entire morning with very little sleep. When your baby naps during the day, you can nap too. This is sensible because your baby might be up during the night several times, which is exhausting.

                      camera-1838_640

                        11. Buy a baby monitor

                        Without a baby monitor, my baby would wake up and cry for many minutes before I would hear him, by which time he would be extremely distressed. Of course, this doesn’t lend itself to nurturing a happy baby. I would highly recommend buying a monitor if you don’t have one. If nothing else, it provides you with peace of mind.

                        Advertising

                        mittens-25499_640

                          12. Get scratch mitts

                          Your baby might need scratch mitts for the first six months of his life to prevent him scratching his face whilst sleeping. It might be better to get babygros with scratch mitts built-in, as the mitts can be too big or small and fall off.

                          brothers-453278_1280

                            13. A baby gym is useful

                            I bought a Fisher Price Neptune play gym and it has been the best investment. Coby played in his gym for the first six months daily, and would be happy playing in it for 30 minutes at a time. This gives you 30 minutes to wash and tidy up first thing in the morning, which is priceless. This particular gym is well-designed, as it has a black and white toy for newborns, and the other toys are primary colors. It also incorporates a teething toy and a musical slideshow.

                            baby-72695_1280

                              14. Find sensory play classes

                              Young babies learn through sensory play, so if you can find a sensory baby class near where you live it would be great for your baby. These classes also give you lots of ideas for toys and activities suitable for your baby.

                              child-228412_1280

                                15. Simple toys are the best

                                Several people bought very sophisticated toys for Coby that were used briefly and then discarded. He seems to prefer simpler toys and regular household objects. For example, a good purchase was a foil blanket, which provided hours of fun. Before he was born I bought him some baby books but they were totally unsuitable as they were too wordy. If you buy books for your newborn, they should be in black and white and have one word per page.

                                More by this author

                                The Best 10 Exercises To Relieve Lower Back Pain Finally, 20 Parenting Hacks That Will Make Your Life Much Easier 15 Things No One Will Tell You About Motherhood, So I Will 15 Ways You Can Revitalize Your Gym Workout 15 Parenting Tips for Looking After Your Newborn Baby

                                Trending in Family

                                1 35 Life Hacks for Kids That Make Parenting Easier And More Fun 2 20 Things to Remember If You Love a Person with ADD 3 10 Reasons You Shouldn’t Hand A Smartphone to Your Children 4 It’s Normal: Every Child Would Find the Parent of the Opposite Sex Attractive at Certain Stage 5 7 Tools to Optimize Your Next Long-Term Traveling Experience

                                Read Next

                                Advertising
                                Advertising

                                Last Updated on September 20, 2018

                                How to Stay Calm and Cool When You Are Extremely Stressful

                                How to Stay Calm and Cool When You Are Extremely Stressful

                                Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

                                If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

                                1. Breathe

                                The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

                                • Take five deep breaths in and out (your belly should come forward with each inhale).
                                • Imagine all that stress leaving your body with each exhale.
                                • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

                                Feel free to repeat the above steps every few hours at work or home if you need to.

                                2. Loosen up

                                After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

                                Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

                                Advertising

                                3. Chew slowly

                                Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

                                Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

                                Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

                                4. Let go

                                Cliche as it sounds, it’s very effective.

                                The thing that seems like the end of the world right now?

                                It’s not. Promise.

                                Advertising

                                Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

                                Letting go isn’t easy, so here’s a guide to help you:

                                21 Things To Do When You Find It Hard To Let Go

                                5. Enjoy the journey

                                Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

                                Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

                                6. Look at the big picture

                                The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

                                Advertising

                                Will this matter to me…

                                • Next week?
                                • Next month?
                                • Next year?
                                • In 10 years?

                                Hint: No, it won’t.

                                I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

                                Stop agonizing over things you can’t control because you’re only hurting yourself.

                                7. Stop demanding perfection of yourself

                                You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

                                Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

                                Advertising

                                8. Practice patience every day

                                Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

                                • The next time you go to the grocery store, get in the longest line.
                                • Instead of going through the drive-thru at your bank, go inside.
                                • Take a long walk through a secluded park or trail.

                                Final thoughts

                                Staying calm in stressful situations is possible, all you need is some daily practice.

                                Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

                                Featured photo credit: Brooke Cagle via unsplash.com

                                Read Next