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Modern Etiquette: Table Manners 101

Modern Etiquette: Table Manners 101

Did your girlfriend’s mother give you the evil eye at Christmas dinner this year? Or did your boss stare at you in horror as you shovelled food into your face at the office holiday party? Have you ever found yourself at a restaurant where there was more than one fork or knife beside your plate and had a panic attack?

If you can relate to any of these scenarios, chances are you’re not all that well-equipped as far as proper dining etiquette is concerned. Considering that most people eat their meals either on the go, at their desks, or sitting in front of the television, it’s not surprising that the average person might not have the most polished table manners nowadays. Just follow the simple rules below and not only will you save yourself a heap of embarrassment in the future—you’ll also feel much more confident when dining with others in public.

The Basics

Chew with your mouth closed.

If most of your meals consist of shoveling chicken nuggets into your mouth while playing video games, it’s quite likely that you’re not paying attention to whether or not your lips are closed as you chew. Those you might be dining with don’t need to see the mashed-up bits of whatever you’re masticating as they slosh around your mouth, nor do they want to hear the smacking and snapping that goes along with your oral food-processing technique.

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Keep your lips closed at all times when you’re chewing, and if you find that you have difficulty doing so because the bites you take are too big and are just begging to peep out from your face, take smaller bites. Teensy ones, if needed.

Don’t speak when your mouth is full of food.

Just as nobody wants to see what it is you’re chewing on, they certainly don’t want to see bits of it fly from your mouth while you speak. They especially do not want to be struck by stray food particles escaping from your cavernous maw, so wait until you’ve finished swallowing before you answer a question or share some random bit of brilliance.

Don’t slurp. Ever.

If the soup you’re eating is too hot, let it cool down a bit, and then take small sips from a shallow spoon.

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Use cutlery from the outside in, and rip pieces off your bread roll‒don’t bite into it.

This is just some basic and easy to remember advice.

More Advanced Etiquette

Hold your fork in your left hand and your knife in your right.

Most people hold their fork with their right hand, using it to shovel food into their faces until a larger piece needs to be cut. Then, they’ll switch the fork to their left hand and use it to spear the large piece while cutting it with a knife held in the right. Afterward, they’ll put the knife down and pick up the fork right-handed again. This is known as the American style of eating.

A more genteel method (known as Continental style) is to always keep the fork in the left hand. The fork can be used to propel foodstuffs upwards to your mouth, and the knife is always at the ready. This way, whether you’re slicing something, folding salad, or scooping something onto your fork, you don’t have to worry about dropping utensils during the drop-shift-switch cutlery dance.

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Spoon your soup away from you, not toward.

This might seem like an effete bit of poncery, but it actually serves a purpose; if you accidentally tip your soup bowl, it’ll spill onto the table in front of you, rather than into your lap.

Place cutlery to show that you’ve finished eating.

Waiters rely on non-verbal cues when it comes to clearing your place setting, so if you’d like to let them know that you’ve finished, place your knife and fork together across the plate. You can either place them perpendicular to you, or so they point to 10 and 6 (clock-face) on your plate. Fork tines should face upward, and you can then place your dinner napkin beside the plate as well.

The proper method of calling a server over to you.

If you need to get your server’s attention, raise your hand and make eye contact. Once eye contact is made, nod; they’ll make their way over to you as soon as they can, as you’re likely not the only person in the restaurant.
Never wave at them, yell at them, whistle, gesture wildly, or grab at them as they pass.

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Most of these tips are just common sense, but in an era when we might not spend much time in formal dining situations, these habits can be easily forgotten. In addition to these, remember to always be polite, remember to say “please” and “thank you” (even when ordering at Starbucks), and you’ll do just fine at any social gathering you may be invited to.

 

More by this author

Catherine Winter

Catherine is a wordsmith covering lifestyle tips on Lifehack.

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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