Advertising
Advertising

3 Ways You Can Make Your Dad Feel Special This Christmas

3 Ways You Can Make Your Dad Feel Special This Christmas

Christmas is right round the corner, and most of us are busy buying decorations and thinking of ways to make our loved ones feel special. One of the most special bonds we have in our lives is the one with our father. He’s every girl’s first love and every boy’s first superhero.

He spends a lot of his valuable years teaching us to take on the challenges of his life. And while growing up, we have a lot of ways to show our love to him. Sometimes a hug does it, and sometimes nothing but the warmth we share. However, often, we reach a stage where due to time constraints or simply due to growing up, we stop professing our love to our father.

He might know what he is to you, but there is still a need to show it. So how do you make him feel special? There are ways to do it; let’s have a look at them:

Advertising

1. Don’t Write Off Gifts

While it is easy to pick gifts for your father on Father’s Day, Christmas is a different story altogether. An average American is expected to spend $700 on gifts this year, totalling $465 billion. Everyone’s busy buying gifts, and so should you.

It is more about the holiday spirit and less about gifts during Christmas. But it doesn’t mean gifts are not an option. There are a number of gifts to choose from, but remember that it is more about how you present than what you present. Also, your gift does not have to be expensive. A nice customized ‘love you, dad’ cup will cost you only around $20, but if you want to get a notch above, you can get him a nice shirt for $50.

“The manner of giving is worth more than the gift.” – Pierre Corneille

Advertising

Keep Corneille’s tip in mind and plan your gift in a grand manner. Firstly, shop keeping your father’s taste in mind. It can be anything from a ticket to his favorite show to a nice watch. But, make sure to buy what he loves. Also, when it’s on the eve of Christmas, you have to play the secret Santa. Wrap the box neatly and place is under the tree. Other than this, you may slide it cleverly under his bed, but make sure it is visible so he does find it.

2. Give a Daddy’s Day Out

If your old man loves to go out, take him out. There is no better gift than your time, so give some of it to your father. According to reports, today’s parents spend more time with their children than parents in the 1950’s, but a nice time around Christmas has no substitute. It doesn’t, however, have to be on Christmas itself, since you will both be occupied with other things. You may plan a day out with your dad over the Christmas weekend, or whenever the two of you are free.

A good movie, a nice dinner or a fishing session can be a good opportunity to connect with your father and make him feel special. If you two bond over something, such as soccer, take him out to watch a soccer match. And in case you think he would enjoy it more with someone else, such as a bunch of his friends or his partner, you can plan it that way. After all, it is all about giving your father what he wants the post.

Advertising

Note: Make sure to communicate your plan in advance and be on the same page regarding date and time to avoid unavailability issues.

3. Acknowledge Your Love for Him

What better way to let someone know they’re special than to tell them that they are? In today’s digital era, most children dedicate posts to their parents on social media, which are rarely ever met with a good response if internet memes are to be believed.

If you do not want your father to troll you and to really feel special, make it a point to acknowledge the love in person, and in front of the whole family.

Advertising

It can be done in a number of ways. If you aren’t the kind who likes to speak a lot, you may leave him a nice greeting card with a sweet message. If your dad is tech-savvy and on a social networking site, then leaving messages there would not be of any harm. However, try to make it more special. Facebook, for example, comes up with unique year-end and Christmas videos. You can also invest some time and create your own. If you’re good with video editing or graphics, you could create a digital scrapbook and let the whole know how much you love your father. Otherwise, a physical one or a nice throwback picture may do. But, make sure to post a nice message with it without going over the top.

Here it is. These three ways will make your father feel special. Christmas is all about sharing and spreading love, so make sure you make full use of it and let him know how special he is to you.

More by this author

Ahmed Raza

CEO of Samurais.co

5 Things Our Parents Expect From Us During Old Age 4 Powerful Strategies to Increase Conversions of Your Ecommerce Business 5 Ways Technology Can Help You Balance School and Life 4 Ways Businesses Can Stand out on Pinterest 3 Ways You Can Make Your Dad Feel Special This Christmas

Trending in Family

1 How To Set Family Goals To Build A Happy Family (With Examples) 2 7 Reminders on Building Strong Family Relationships 3 What Happened to Family Dinners? Why We Should Bring Them Back 4 How Not to Let Work Take Priority over Spending Time With Family 5 35 Life Hacks for Kids That Make Parenting Easier And More Fun

Read Next

Advertising
Advertising
Advertising

Last Updated on March 25, 2020

How to Live Longer? 21 Ways to Live a Long Life

How to Live Longer? 21 Ways to Live a Long Life

When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

So, how to live longer? Here are 21 ways to help you live a long life

1. Exercise

It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

2. Drink in Moderation

I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

3. Reduce Stress in Your Life

Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

4. Watch Less Television

A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

Advertising

Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

5. Eat Less Red Meat

Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

6. Don’t Smoke

This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

7. Socialize

Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

8. Eat Foods Rich in Omega-3 Fatty Acids

Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

Advertising

9. Be Optimistic

Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

10. Own a Pet

Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

11. Drink Coffee

Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

12. Eat Less

Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

13. Meditate

Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

Advertising

How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

14. Maintain a Healthy Weight

Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

15. Laugh Often

Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

16. Don’t Spend Too Much Time in the Sun

Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

17. Cook Your Own Food

When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

Advertising

18. Eat Mushrooms

Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

19. Floss

Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

20. Eat Foods Rich in Antioxidants

Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

21. Have Sex

Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

More Health Tips

Featured photo credit: Sweethearts/Patrick via flickr.com

Reference

[1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
[2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
[3] Arch Intern Med.: Red Meat Consumption and Mortality
[4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
[5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
[6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
[7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
[8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
[9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
[10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
[11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
[12] JAMA: The Disease Burden Associated With Overweight and Obesity
[13] JAMA: The Disease Burden Associated With Overweight and Obesity
[14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
[15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
[16] AHA Journals: Sexual Activity and Cardiovascular Disease

Read Next