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How to Tie a Tie Like an Expert

How to Tie a Tie Like an Expert

If you’re a man, tying a tie is going to come up. Aside from weddings and funerals, you’ll look good if you wear one at work regardless of the dress code. Prepare yourself for life with 12 ways to tie a tie like an expert.

1. Four in Hand

Lay the tie around your neck with the wide end about 12 inches lower than the narrow end of the tie.

Four-in-Hand-Knot---Lifehack-Tie-a-Tie

    Cross the wide end of the tie over the front of narrow end.

    Four-in-Hand-Knot---Lifehack-Tie-a-Tie1

      Cross the wide end back underneath the narrow end.

      Four-in-Hand-Knot---Lifehack-Tie-a-Tie2

        Cross back over the front of the narrow end again.

        Four-in-Hand-Knot---Lifehack-Tie-a-Tie3

          Bring the wide end up behind the back of the loop.

          Four-in-Hand-Knot---Lifehack-Tie-a-Tie4

            Pull the wide end down through the front knot.

            Four-in-Hand-Knot---Lifehack-Tie-a-Tie5

              Fix any twists, wrinkles, and folds, then tighten the knot and hold the narrow end, while sliding the knot up the narrow end. Fold your collar down, and take a selfie.

              Four-in-Hand-Knot---Lifehack-Tie-a-Tie6

                Don’t forget to smile… ;)

                2. Windsor

                Lay the tie around your neck with the wide end about 18 inches lower than the narrow end of the tie.

                Windso--Knot---Lifehack-Tie-a-Tie

                  The original pic sucked, so I’m recycling

                  Cross the wide part of the tie over the narrow end.

                  Windsor--Knot---Lifehack-Tie-a-Tie1

                    Cross the wide end up and through the back of the loop and pull to the right.

                    Windsor--Knot---Lifehack-Tie-a-Tie3

                      Bring the wide end back up behind the knot and to the left.

                      Windsor--Knot---Lifehack-Tie-a-Tie2

                        Bring the wide end up in front of the loop and drop down through the back of the loop.

                        Windsor--Knot---Lifehack-Tie-a-Tie4

                          Pull the wide end to the right.

                          Windsor--Knot---Lifehack-Tie-a-Tie5

                            Cross the wide part of the tie over the narrow end.

                            Windsor--Knot---Lifehack-Tie-a-Tie6

                              Bring the wide end up and through the back of the loop.

                              Windsor--Knot---Lifehack-Tie-a-Tie7

                                Pull the wide end down and pass through the loop to form the knot.

                                Windsor--Knot---Lifehack-Tie-a-Tie8

                                  Fix any twists, wrinkles, and folds, then tighten the knot and hold the narrow end, while sliding the knot up the narrow end. Fold your collar down, and take a selfie…

                                  Windsor--Knot---Lifehack-Tie-a-Tie9
                                    “Get yourself a car and ride it on the wind” – Chris Cornell

                                    3. Nicky

                                    Lay the tie around your neck with the wide end about 8 inches below the narrow end. Make sure the tie is backwards (with the label facing out).

                                    Nicky-Knot---Lifehack-Tie-a-Tie

                                      Cross the narrow end of the tie over front of the wide end.

                                      Nicky-Knot---Lifehack-Tie-a-Tie1

                                        Bring the wide end up over top of the narrow end.

                                        Nicky-Knot---Lifehack-Tie-a-Tie2

                                          Pull the wide end down behind the loop and to the right.

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                                          Nicky-Knot---Lifehack-Tie-a-Tie3

                                            Cross the wide end over the front of the knot.

                                            Nicky-Knot---Lifehack-Tie-a-Tie4

                                              Bring the wide end up behind the back of the narrow end

                                              Nicky-Knot---Lifehack-Tie-a-Tie5

                                                Pull the wide end down through the loop to form the knot. Fix any twists, wrinkles, and folds, then tighten the knot and hold the narrow end, while sliding the knot up the narrow end. Fold your collar down, and take a selfie.

                                                Nicky-Knot---Lifehack-Tie-a-Tie6
                                                  “You’re the best around! Nothing’s gonna ever keep you down” – Joe Esposito

                                                  4. Half-Windsor

                                                  Lay the tie around your neck with the wide end about 12 inches lower than the narrow end of the tie.

                                                  Half-Windsor-Knot---Lifehack-Tie-a-Tie

                                                    Cross the wide part of the tie over front of the narrow end.

                                                    Half-Windsor-Knot---Lifehack-Tie-a-Tie1

                                                      Bring the wide end back underneath the narrow end to the left.

                                                      Half-Windsor-Knot---Lifehack-Tie-a-Tie2

                                                        Lift the wide end up in front of the loop and drop down through the back of the loop.

                                                        Half-Windsor-Knot---Lifehack-Tie-a-Tie3

                                                          Pull the wide end to the right.

                                                          Half-Windsor-Knot---Lifehack-Tie-a-Tie4

                                                            Cross the wide part of the tie over the front of the knot.

                                                            Half-Windsor-Knot---Lifehack-Tie-a-Tie5

                                                              Bring the wide end up and through the back of the loop.

                                                              Half-Windsor-Knot---Lifehack-Tie-a-Tie7

                                                                Pull the wide end down through the loop to form the knot. Fix any twists, wrinkles, and folds, then tighten the knot and hold the narrow end, while sliding the knot up the narrow end. Fold your collar down, and take a selfie.

                                                                Half-Windsor-Knot---Lifehack-Tie-a-Tie6

                                                                  Any man with a microphone can tell you what he loves the most…” – Jack White

                                                                  5. Grantchester

                                                                  Lay the tie around your neck with the wide end about 16 inches below the narrow end. Make sure the tie is backwards (with the label facing out).

                                                                  Grantchester-Knot---Lifehack-Tie-a-Tie

                                                                    Cross the narrow end of the tie over front of the wide end.

                                                                    Grantchester-Knot---Lifehack-Tie-a-Tie1

                                                                      Cross the wide end over the narrow end.

                                                                      Grantchester-Knot---Lifehack-Tie-a-Tie2

                                                                         Cross the wide end under the knot to the other side.

                                                                        Grantchester-Knot---Lifehack-Tie-a-Tie3

                                                                          Cross the wide part of the tie over the front of the knot.

                                                                          Grantchester-Knot---Lifehack-Tie-a-Tie4

                                                                            Bring the wide end up and through the back of the loop.

                                                                            Grantchester-Knot---Lifehack-Tie-a-Tie5

                                                                              Pull the wide end down and pass the loop in front and to the right.

                                                                              Grantchester-Knot---Lifehack-Tie-a-Tie0

                                                                                Cross the wide end under the knot to the opposite side.

                                                                                Grantchester-Knot---Lifehack-Tie-a-Tie6

                                                                                  Cross the wide part of the tie over the front of the knot.

                                                                                  Grantchester-Knot---Lifehack-Tie-a-Tie7

                                                                                    Bring the wide end up and through the back of the loop.

                                                                                    Grantchester-Knot---Lifehack-Tie-a-Tie8

                                                                                      Pull the wide end down through the loop to form the knot. Fix any twists, wrinkles, and folds, then tighten the knot and hold the narrow end, while sliding the knot up the narrow end. Fold your collar down, and take a selfie.

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                                                                                      Grantchester-Knot---Lifehack-Tie-a-Tie9

                                                                                        Dark Knight feeling, die and be a hero. Or live long enough to see yourself become a villain…” – S. Carter

                                                                                        6. Balthus

                                                                                        Lay the tie around your neck with the wide end about 18 inches below the narrow end. Make sure the tie is backwards (with the label facing out).

                                                                                        Balthus-Knot---Lifehack-Tie-a-Tie

                                                                                          Cross the narrow end of the tie over front of the wide end.

                                                                                          Balthus-Knot---Lifehack-Tie-a-Tie1

                                                                                             Bring the wide end up over top of the narrow end.

                                                                                            Balthus-Knot---Lifehack-Tie-a-Tie2

                                                                                              Pull the wide end down behind the loop and to the right.

                                                                                              Balthus-Knot---Lifehack-Tie-a-Tie3

                                                                                                Bring the wide end up and over the front of the knot.

                                                                                                Balthus-Knot---Lifehack-Tie-a-Tie4

                                                                                                  Pull the wide end down behind the loop and to the left.

                                                                                                  Balthus-Knot---Lifehack-Tie-a-Tie5

                                                                                                    Bring the wide end up and over the front of the knot.

                                                                                                    Balthus-Knot---Lifehack-Tie-a-Tie7

                                                                                                      Pull the wide end down behind the knot and to the right.

                                                                                                      Balthus-Knot---Lifehack-Tie-a-Tie8

                                                                                                        Cross the wide part of the tie over the front of the knot.

                                                                                                        Balthus-Knot---Lifehack-Tie-a-Tie9

                                                                                                          Bring the wide end up behind the knot.

                                                                                                          Balthus-Knot---Lifehack-Tie-a-Tie0

                                                                                                            Pull the wide end down through the loop to form the knot. Fix any twists, wrinkles, and folds, then tighten the knot and hold the narrow end, while sliding the knot up the narrow end. Fold your collar down, and take a selfie.

                                                                                                            Balthus-Knot---Lifehack-Tie-a-Tiea

                                                                                                              “There’s room at the top I’m telling you still, but first you must learn how to smile as you kill…” – John Lennon

                                                                                                              7. Kelvin

                                                                                                              Lay the tie around your neck with the wide end about 8 inches below the narrow end. Make sure the tie is backwards (with the label facing out). Cross the narrow end of the tie over front of the wide end.

                                                                                                              Kelvin-Knot---Lifehack-Tie-a-Tie

                                                                                                                Cross the wide end over the narrow end.

                                                                                                                Kelvin-Knot---Lifehack-Tie-a-Tie1

                                                                                                                  Cross the wide end under the knot to the other side.

                                                                                                                  Kelvin-Knot---Lifehack-Tie-a-Tie2

                                                                                                                    Cross the wide part of the tie over the front of the knot.

                                                                                                                    Kelvin-Knot---Lifehack-Tie-a-Tie3

                                                                                                                      Bring the wide end up and through the back of the loop.

                                                                                                                      Kelvin-Knot---Lifehack-Tie-a-Tie4

                                                                                                                        Pull the wide end down through the loop to form the knot. Fix any twists, wrinkles, and folds, then tighten the knot and hold the narrow end, while sliding the knot up the narrow end. Fold your collar down, and take a selfie.

                                                                                                                        Kelvin-Knot---Lifehack-Tie-a-Tie5
                                                                                                                          I’m a slave to myself and disobey my boss…” – Lupe Fiasco  

                                                                                                                          8. St Andrew

                                                                                                                          Lay the tie around your neck with the wide end about 8 inches below the narrow end. Make sure the tie is backwards (with the label facing out).

                                                                                                                          St-Andrew-Knot---Lifehack-Tie-a-Tie

                                                                                                                            Cross the narrow end of the tie over front of the wide end.

                                                                                                                            St-Andrew-Knot---Lifehack-Tie-a-Tie1

                                                                                                                              Cross the wide end over the front of the narrow end.

                                                                                                                              St-Andrew-Knot---Lifehack-Tie-a-Tie2

                                                                                                                                Cross the wide end behind the knot to the other side.

                                                                                                                                St-Andrew-Knot---Lifehack-Tie-a-Tie3

                                                                                                                                   Bring the wide end up over the front of the knot.

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                                                                                                                                     Pull the wide end down behind the knot and to the right.

                                                                                                                                    St-Andrew-Knot---Lifehack-Tie-a-Tie5

                                                                                                                                      Cross the wide end over the front of the narrow end.

                                                                                                                                      St-Andrew-Knot---Lifehack-Tie-a-Tie6

                                                                                                                                        Bring the wide end up behind the knot.

                                                                                                                                        St-Andrew-Knot---Lifehack-Tie-a-Tie7

                                                                                                                                          Pull the wide end down through the loop to form the knot. Fix any twists, wrinkles, and folds, then tighten the knot and hold the narrow end, while sliding the knot up the narrow end. Fold your collar down, and take a selfie.

                                                                                                                                          St-Andrew-Knot---Lifehack-Tie-a-Tie8

                                                                                                                                            “Victory consistently – train all year to be the enemies misery. No stress visibly neither does it enter me. I think positively. You cant harm me mentally…” – Dwayne Carter Jr.

                                                                                                                                            9. Victoria

                                                                                                                                            Lay the tie around your neck with the wide end about 8 inches below the narrow end.

                                                                                                                                            Victoria-Knot---Lifehack-Tie-a-Tie

                                                                                                                                              Cross the wide end of the tie over the front of the narrow end.

                                                                                                                                              Victoria-Knot---Lifehack-Tie-a-Tie1

                                                                                                                                                Cross the wide end behind the loop to the other side.

                                                                                                                                                Victoria-Knot---Lifehack-Tie-a-Tie2

                                                                                                                                                  Cross the wide end over the front of the knot to the other side.

                                                                                                                                                  Victoria-Knot---Lifehack-Tie-a-Tie3

                                                                                                                                                    Cross the wide end behind the knot to the other side.

                                                                                                                                                    Victoria-Knot---Lifehack-Tie-a-Tie7

                                                                                                                                                      Cross the wide end over the front of the knot to the other side.

                                                                                                                                                      Victoria-Knot---Lifehack-Tie-a-Tie4

                                                                                                                                                        Bring the wide end up behind the back of the knot.

                                                                                                                                                        Victoria-Knot---Lifehack-Tie-a-Tie5

                                                                                                                                                          Pull the wide end down through the loop to form the knot. Fix any twists, wrinkles, and folds, then tighten the knot and hold the narrow end, while sliding the knot up the narrow end. Fold your collar down, and take a selfie.

                                                                                                                                                          Victoria-Knot---Lifehack-Tie-a-Tie6

                                                                                                                                                            “You want to succeed you have to try or one day you’ll get older, and regret it all cause you can’t provide…” – Marcus Hopsin

                                                                                                                                                             

                                                                                                                                                            10. Hanover

                                                                                                                                                            Lay the tie around your neck with the wide end about 12 inches below the narrow end. Make sure the tie is backwards (with the label facing out).

                                                                                                                                                            Hanover-Knot---Lifehack-Tie-a-Tie

                                                                                                                                                              Cross the narrow end of the tie over the front of the wide end.

                                                                                                                                                              Hanover-Knot---Lifehack-Tie-a-Tie1

                                                                                                                                                                Cross the wide end over the front of the knot to the other side.

                                                                                                                                                                Hanover-Knot---Lifehack-Tie-a-Tie2

                                                                                                                                                                  Bring the wide end up behind the back of the knot.

                                                                                                                                                                  Hanover-Knot---Lifehack-Tie-a-Tie3

                                                                                                                                                                    Pull the wide end down over the front of the knot and to the left.

                                                                                                                                                                    Hanover-Knot---Lifehack-Tie-a-Tie4

                                                                                                                                                                      Cross the wide end behind the back of the knot to the other side.

                                                                                                                                                                      Hanover-Knot---Lifehack-Tie-a-Tie5

                                                                                                                                                                        Bring the wide end up over the front of the knot.

                                                                                                                                                                        Hanover-Knot---Lifehack-Tie-a-Tie6

                                                                                                                                                                           Pull the wide end down behind the back of the knot to the left.

                                                                                                                                                                          Hanover-Knot---Lifehack-Tie-a-Tie7

                                                                                                                                                                             Cross the wide end over the front of the knot to the other side.

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                                                                                                                                                                            Hanover-Knot---Lifehack-Tie-a-Tie8

                                                                                                                                                                              Bring the wide end up behind the back of the knot.

                                                                                                                                                                              Hanover-Knot---Lifehack-Tie-a-Tie9

                                                                                                                                                                                Pull the wide end down through the loop to form the knot. Fix any twists, wrinkles, and folds, then tighten the knot and hold the narrow end, while sliding the knot up the narrow end. Fold your collar down, and take a selfie.

                                                                                                                                                                                Hanover-Knot---Lifehack-Tie-a-Tie0

                                                                                                                                                                                  “Bow-wow-yippie-yo-yippie-yay. Bow-wow-wow-yippie-yo-yippie-yeah” – George Clinton

                                                                                                                                                                                  11. Shelby (Pratt)

                                                                                                                                                                                  Lay the tie around your neck with the wide end about 8 inches below the narrow end. Make sure the tie is backwards (with the label facing out).

                                                                                                                                                                                  Shelby-Knot---Lifehack-Tie-a-Tie

                                                                                                                                                                                    Cross the narrow end of the tie over front of the wide end.

                                                                                                                                                                                    Shelby-Knot---Lifehack-Tie-a-Tie1

                                                                                                                                                                                      Bring the wide end up over top of the loop.

                                                                                                                                                                                      Shelby-Knot---Lifehack-Tie-a-Tie2

                                                                                                                                                                                         Pull the wide end down and to the left.

                                                                                                                                                                                        Shelby-Knot---Lifehack-Tie-a-Tie3

                                                                                                                                                                                          Cross the wide part of the tie over the front of the knot.

                                                                                                                                                                                          Shelby-Knot---Lifehack-Tie-a-Tie4

                                                                                                                                                                                            Bring the wide end up and through the back of the loop.

                                                                                                                                                                                            Shelby-Knot---Lifehack-Tie-a-Tie5

                                                                                                                                                                                              Pull the wide end down through the loop to form the knot. Fix any twists, wrinkles, and folds, then tighten the knot and hold the narrow end, while sliding the knot up the narrow end. Fold your collar down, and take a selfie.

                                                                                                                                                                                              Shelby-Knot---Lifehack-Tie-a-Tie6

                                                                                                                                                                                                “It’s hard being young from the slums, eatin five cent gums, not knowin where your meals comin from” – Christopher Wallace

                                                                                                                                                                                                12. Cavendish

                                                                                                                                                                                                Lay the tie around your neck with the wide end about 12 inches below the narrow end.

                                                                                                                                                                                                Cavendish-Knot---Lifehack-Tie-a-Tie

                                                                                                                                                                                                  Cross the wide end of the tie over the front of narrow end.

                                                                                                                                                                                                  Cavendish-Knot---Lifehack-Tie-a-Tie1

                                                                                                                                                                                                     Cross the wide end underneath the narrow end to the other side.

                                                                                                                                                                                                    Cavendish-Knot---Lifehack-Tie-a-Tie2

                                                                                                                                                                                                      Cross the wide end over the front of the loop.

                                                                                                                                                                                                      Cavendish-Knot---Lifehack-Tie-a-Tie3

                                                                                                                                                                                                        Bring the wide end up behind the back of the knot.

                                                                                                                                                                                                        Cavendish-Knot---Lifehack-Tie-a-Tie4

                                                                                                                                                                                                          Pull the wide end down over the front of the knot and to the right.

                                                                                                                                                                                                          Cavendish-Knot---Lifehack-Tie-a-Tie5

                                                                                                                                                                                                            Cross the wide end behind the back of the knot to the other side.

                                                                                                                                                                                                            Cavendish-Knot---Lifehack-Tie-a-Tie6

                                                                                                                                                                                                              Cross the wide end up over the front of the knot.

                                                                                                                                                                                                              Cavendish-Knot---Lifehack-Tie-a-Tie7

                                                                                                                                                                                                                Bring the wide end up behind the back of the knot.

                                                                                                                                                                                                                Cavendish-Knot---Lifehack-Tie-a-Tie8

                                                                                                                                                                                                                  Pull the wide end down through the loop to form the knot. Fix any twists, wrinkles, and folds, then tighten the knot and hold the narrow end, while sliding the knot up the narrow end. Fold your collar down, and take a selfie…

                                                                                                                                                                                                                  Cavendish-Knot---Lifehack-Tie-a-Tie9
                                                                                                                                                                                                                    “Put the gloves on, sparring with my ego. Everyone’s greatest obstacle, I beat ’em,,,” – Ben Haggerty

                                                                                                                                                                                                                    General Tips:

                                                                                                                                                                                                                    When you’re finished, the wide end of your tie should barely touch your belt buckle.

                                                                                                                                                                                                                    Untie your tie every night before storage to prevent wrinkles.

                                                                                                                                                                                                                    You should own at least 5 ties: 1 Solid Black, 1 Solid Red, 3 Misc

                                                                                                                                                                                                                    You can purchase ties for $1-$5 at any thrift shop, clothing exchange, Salvation Army, Goodwill, etc.

                                                                                                                                                                                                                    Always wear a tie to an interview, and if nobody else is wearing a tie at work, be the only guy doing it.

                                                                                                                                                                                                                    Only wear a tie on a date if it’s required where you’re going.

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                                                                                                                                                                                                                    1 10 Reasons Why You Should Get Naked More Often 2 Why Do I Have Bad Luck? 2 Simple Things to Change Your Destiny 3 The 25 Best Self Improvement Books to Read No Matter How Old You Are 4 6 Unexpected Ways Journaling Every Day Will Make Your Life Better 5 How to Become an Expert (And Spot out One Nearby)

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                                                                                                                                                                                                                    Last Updated on September 17, 2018

                                                                                                                                                                                                                    10 Reasons Why You Should Get Naked More Often

                                                                                                                                                                                                                    10 Reasons Why You Should Get Naked More Often

                                                                                                                                                                                                                    Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

                                                                                                                                                                                                                    1. It burns more fat.

                                                                                                                                                                                                                    Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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                                                                                                                                                                                                                    2. You’ll become comfortable with who you are.

                                                                                                                                                                                                                    Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

                                                                                                                                                                                                                    3. It saves you money.

                                                                                                                                                                                                                    Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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                                                                                                                                                                                                                    4. It increases your immune system.

                                                                                                                                                                                                                    Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

                                                                                                                                                                                                                    5. It makes you face your fears head on.

                                                                                                                                                                                                                    People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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                                                                                                                                                                                                                    6. You will feel better in your clothes.

                                                                                                                                                                                                                    When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

                                                                                                                                                                                                                    7. You will embrace vulnerability.

                                                                                                                                                                                                                    When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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                                                                                                                                                                                                                    8. You will show the world the real you.

                                                                                                                                                                                                                    Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

                                                                                                                                                                                                                    9. You will have fun.

                                                                                                                                                                                                                    Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

                                                                                                                                                                                                                    10. You can have intercourse with the lights on.

                                                                                                                                                                                                                    Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

                                                                                                                                                                                                                    What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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