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Every Parent Should Read These 10 Tips to Brighten Their Kids’ Rooms

Every Parent Should Read These 10 Tips to Brighten Their Kids’ Rooms

Whenever we hear the term home refurbishment in today’s age, our thoughts are instantly drawn to large scale and Eco-friendly modifications such as home insulation and the installation of solar panels.

Refurbishing your home can also include a range of smaller and simpler tasks, however, such as redecorating your child’s or bedroom or simply infusing it with additional color or character.

This can be achieved in an incredibly fun and cost-effective manner, while also crating a unique environment for your children to inhabit. Consider the following steps towards achieving this: 

1. Let your Children Decorate their Own Rooms

The quickest, easiest and, most certainly, the cheapest way of brightening up your child’s room is to get them to do it themselves! This does not necessarily mean letting them loose with tins of paint, brushes and rollers, of course, but instead affording them a degree of creative input while also guiding their decision making.

Kids bedroom

    2. Hang up a growth chart

    Growth charts are a useful way to decorate your children’s room. After all, your little ones love to see how tall they are getting and they are a helpful way for you to keep track of their development. There are many fun themed growth charts on the market, or you can easily make a really personal one of your own.

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      3. Utilize Nightlights and Reading Lamps

      Lamps are another great way of brightening up a child’s bedroom. You no longer have to get the usual plain light, as they now come in some cool aesthetic designs and a host of unusual shapes and sizes.

      Some of the more ingenious ones include the memory balloon floating light which is, as the name suggests, a brightly colored and distinctively shaped light that can be attached to either the ceiling or the wall.

      ballon light

        4. Use Wall Mounted Lighting

        On the topic of unusual lighting, why not invest in wall mounted fittings that can cast variable and subtle shades of light in your child’s bedroom? There are some spectacular floral designs that come in a range of colors, meaning that your child can enjoy various tones to suit their decor.

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          5. Incorporate Learning Tools

          If your child is having difficulty remembering their alphabet or perhaps getting muddled with their math, the interior of their room could be the key to helping them. You could not only brighten their room but you could also help them to learn their letters and numbers organically over time.

          learningtools

            6. Adorn the Walls with Monograms or Printed Letters

            On a similar note, you may also want to incorporate letters or monogrammed images in a more creative manner in your child’s bedroom. These can be adorned on the walls to spell out specific words or your child’s name, while you can also use a range of fonts and colors to infuse additional character into the room.

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              7. Use Wall Decals to Add Color and Texture

              If you are keen on adding further texture your child’s bedroom, you could incorporate stencils or wall decals. Wall decals are essentially stickers that are made from vinyl and designed to be secured on smooth, interior walls.

              They offer a smooth, malleable surface that that can be decorated or embellished with different colors and textures, while there are others that include specific imagery if required.

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                8. Develop a Fun and Innovative Design Theme

                If your child has a favorite television show or cartoon character, these can be used as inspiration for a fun and engaging interior design theme. Even if your child does not have a preferred television show or carton icon, you can invest in universally popular concepts such as a blue and sea creature inspired underwater theme or a sporty design that includes the colors of your child’s favorite team.

                bedroom_an_underwater_theme_lgzpy

                  9. Install a Chalkboard Wall for an Evolutionary Design

                  A chalkboard wall is an excellent addition to your child’s room, as it is simple to create and can be adapted to suit your child’s changing needs.

                  To create this, you simply need to apply erasable and washable chalkboard paint to a smooth surface, before embellishing this with a painted border, some decorative molding and of course your child’s drawings!

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                  chalkboard walls

                    10. Create a Mural with Super-sized Photography

                    If you decide to avoid adorning your child’s walls with custom drawings or paint, you may want to enlarge your favorite family photographs and use these to create a super-sized mural.

                    These can reflect natural images of you and your children at play, while creating a unique interior that provides an inspiring backdrop for your child’s upbringing.

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                      Featured photo credit: Home Designing via cdn.home-designing.com

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                      Last Updated on December 9, 2019

                      5 Simple Ways to Relieve Stress Effectively

                      5 Simple Ways to Relieve Stress Effectively

                      Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

                      Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

                      Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

                      1. Get Rationally Optimistic

                      Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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                      This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

                      In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

                      The result: no more mental stress.

                      2. Unplug

                      Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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                      How on earth do you unplug your mind? Simple: just meditate.

                      It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

                      Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

                      3. Easy on the Caffeine

                      Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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                      Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

                      4. Attack Mental Stress Via the Back Door

                      That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

                      How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

                      • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
                      • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
                      • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

                      While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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                      5. Good Old-Fashioned Exercise

                      This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

                      The result: mental stress will be gone!

                      So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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                      Featured photo credit: Radu Florin via unsplash.com

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