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6 Quick Ways To Get Rid Of The Bad Smells In Your Fridge

6 Quick Ways To Get Rid Of The Bad Smells In Your Fridge

There’s nothing quite as disturbing as getting ready to prepare a meal and opening a fridge to find unidentifiable bad smells! Not only does your appetite disappear, it often takes too long to find out what’s causing the stench. Is there spoiled food? A spill on the bottom shelf? Mold growing behind the door? Here are three simple ways to eliminate the smell and three ways keep it from coming back in the future.

1. Clean the fridge completely.

The first step may sound the most daunting, but it’s necessary. Go through your fridge and throw out anything that could be rotten, or anything you honestly won’t eat in the next few days. Put all your remaining food in a cooler, cover it with ice, and unplug your fridge. You’ll be keeping the door open to clean, so it’s imperative that you save your food (if it’s still good), as well as keep from wasting electricity. When you’re cleaning, scrub all the shelves, take out the drawers to soak in the sink, and wipe the space underneath the drawers. Don’t forget to swab the seal on the door and the outside surfaces! You never know what foods might drip as you’re putting them in and out of the fridge.

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2. Use natural cleaning solutions.

No matter what ingredients are listed in a cleaning solution, it’s a little iffy to use chemicals around your food. Luckily there are natural cleaning solutions that can be easily made with household ingredients. It’s safe to scrub all surfaces with half a cup of baking soda dissolved into a sink of warm water. Use a mix of half white vinegar and half water to really make that fridge shine.

3. Leave odor removers on the shelves.

It’s common knowledge that you can keep an open box of baking soda in your fridge to prevent odors, but did you know you can spread baking soda on a cookie tray to soak up any odors that remain after cleaning? The larger surface area helps eliminate odors quickly–just be sure to throw out the baking soda when you’re done. You can also mix half a cup of baking soda with a tablespoon of vanilla to tackle tougher smells. Other natural odor removers you can leave open in your fridge include a dish of dried coffee grounds (the coffee smell goes away quickly, and takes other odors with it), a cup of white vinegar, charcoal briquettes, or even a bowl of oats!

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Now that you’re starting over with a clean fridge:

4. Keep fresh foods visible.

Don’t tuck your fruits and veggies away in a drawer if you’re going to forget about them! Keep them on the top shelf so you see them every time you open the door. This way you’ll be more aware of when they’re going bad, and can eat them before they go to waste.

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5. Use airtight containers.

Don’t store your pizza or Chinese leftovers in their cardboard containers, don’t loosely wrap the remains of your sandwich in a napkin, and don’t leave bowls of leftovers open on the shelf. Store everything in airtight containers. This not only helps your leftovers stay edible for a longer period of time, but it keeps their odors from mingling and assaulting your nose when you open the door.

6. Label and date leftovers.

This will save you from having to pop open the lid of some unidentifiable object and lose your appetite! You’ll never have to try and remember if you ate spaghetti this Monday or the Monday before. You’ll always know exactly when your food was packed away, so you’ll know if it’s good for tonight’s dinner, or needs to go out with tomorrow’s trash.

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Last Updated on January 11, 2021

11 Hidden Benefits of Using Oil Diffusers

11 Hidden Benefits of Using Oil Diffusers

Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

Read on for 11 hidden benefits of using oil diffusers.

1. Safe Scents That Make Sense

Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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2. Stress Relief

Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

3. Improved Sleep

Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

4. Appetite Control

Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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5. Bacteria and Mold Killing

When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

6. Decongestion and Mucus Control

Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

7. Mosquito Repellant

Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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8. Pain Relief

While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

9. The New Anti-Viral

Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

10. Improved Cognitive Function

Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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11. Money Saving

With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

Featured photo credit: Jopeel Quimpo via unsplash.com

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