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6 Quick Ways To Get Rid Of The Bad Smells In Your Fridge

6 Quick Ways To Get Rid Of The Bad Smells In Your Fridge

There’s nothing quite as disturbing as getting ready to prepare a meal and opening a fridge to find unidentifiable bad smells! Not only does your appetite disappear, it often takes too long to find out what’s causing the stench. Is there spoiled food? A spill on the bottom shelf? Mold growing behind the door? Here are three simple ways to eliminate the smell and three ways keep it from coming back in the future.

1. Clean the fridge completely.

The first step may sound the most daunting, but it’s necessary. Go through your fridge and throw out anything that could be rotten, or anything you honestly won’t eat in the next few days. Put all your remaining food in a cooler, cover it with ice, and unplug your fridge. You’ll be keeping the door open to clean, so it’s imperative that you save your food (if it’s still good), as well as keep from wasting electricity. When you’re cleaning, scrub all the shelves, take out the drawers to soak in the sink, and wipe the space underneath the drawers. Don’t forget to swab the seal on the door and the outside surfaces! You never know what foods might drip as you’re putting them in and out of the fridge.

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2. Use natural cleaning solutions.

No matter what ingredients are listed in a cleaning solution, it’s a little iffy to use chemicals around your food. Luckily there are natural cleaning solutions that can be easily made with household ingredients. It’s safe to scrub all surfaces with half a cup of baking soda dissolved into a sink of warm water. Use a mix of half white vinegar and half water to really make that fridge shine.

3. Leave odor removers on the shelves.

It’s common knowledge that you can keep an open box of baking soda in your fridge to prevent odors, but did you know you can spread baking soda on a cookie tray to soak up any odors that remain after cleaning? The larger surface area helps eliminate odors quickly–just be sure to throw out the baking soda when you’re done. You can also mix half a cup of baking soda with a tablespoon of vanilla to tackle tougher smells. Other natural odor removers you can leave open in your fridge include a dish of dried coffee grounds (the coffee smell goes away quickly, and takes other odors with it), a cup of white vinegar, charcoal briquettes, or even a bowl of oats!

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Now that you’re starting over with a clean fridge:

4. Keep fresh foods visible.

Don’t tuck your fruits and veggies away in a drawer if you’re going to forget about them! Keep them on the top shelf so you see them every time you open the door. This way you’ll be more aware of when they’re going bad, and can eat them before they go to waste.

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5. Use airtight containers.

Don’t store your pizza or Chinese leftovers in their cardboard containers, don’t loosely wrap the remains of your sandwich in a napkin, and don’t leave bowls of leftovers open on the shelf. Store everything in airtight containers. This not only helps your leftovers stay edible for a longer period of time, but it keeps their odors from mingling and assaulting your nose when you open the door.

6. Label and date leftovers.

This will save you from having to pop open the lid of some unidentifiable object and lose your appetite! You’ll never have to try and remember if you ate spaghetti this Monday or the Monday before. You’ll always know exactly when your food was packed away, so you’ll know if it’s good for tonight’s dinner, or needs to go out with tomorrow’s trash.

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Last Updated on January 3, 2020

The 10 Essential Habits of Positive People

The 10 Essential Habits of Positive People

Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

1. Positive people don’t confuse quitting with letting go.

Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

 I will grant myself the ability to trust the healthy people in my life … 

To set limits with, or let go of, the negative ones … 

And to have the wisdom to know the DIFFERENCE!

 2.  Positive people don’t just have a good day – they make a good day.

Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

3. For the positive person, the past stays in the past.

Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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4. Show me a positive person and I can show you a grateful person.

The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

6. Positive people do not let their fears interfere with their lives!

Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

7. Positive people smile a lot!

When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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8. People who are positive are great communicators.

They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

9. Positive people realize that if you live long enough, there are times for great pain and sadness.

One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

10. Positive person are empowered people – they refuse to blame others and are not victims in life.

Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

Featured photo credit: Janaína Castelo Branco via flickr.com

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