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6 Quick Ways To Get Rid Of The Bad Smells In Your Fridge

6 Quick Ways To Get Rid Of The Bad Smells In Your Fridge

There’s nothing quite as disturbing as getting ready to prepare a meal and opening a fridge to find unidentifiable bad smells! Not only does your appetite disappear, it often takes too long to find out what’s causing the stench. Is there spoiled food? A spill on the bottom shelf? Mold growing behind the door? Here are three simple ways to eliminate the smell and three ways keep it from coming back in the future.

1. Clean the fridge completely.

The first step may sound the most daunting, but it’s necessary. Go through your fridge and throw out anything that could be rotten, or anything you honestly won’t eat in the next few days. Put all your remaining food in a cooler, cover it with ice, and unplug your fridge. You’ll be keeping the door open to clean, so it’s imperative that you save your food (if it’s still good), as well as keep from wasting electricity. When you’re cleaning, scrub all the shelves, take out the drawers to soak in the sink, and wipe the space underneath the drawers. Don’t forget to swab the seal on the door and the outside surfaces! You never know what foods might drip as you’re putting them in and out of the fridge.

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2. Use natural cleaning solutions.

No matter what ingredients are listed in a cleaning solution, it’s a little iffy to use chemicals around your food. Luckily there are natural cleaning solutions that can be easily made with household ingredients. It’s safe to scrub all surfaces with half a cup of baking soda dissolved into a sink of warm water. Use a mix of half white vinegar and half water to really make that fridge shine.

3. Leave odor removers on the shelves.

It’s common knowledge that you can keep an open box of baking soda in your fridge to prevent odors, but did you know you can spread baking soda on a cookie tray to soak up any odors that remain after cleaning? The larger surface area helps eliminate odors quickly–just be sure to throw out the baking soda when you’re done. You can also mix half a cup of baking soda with a tablespoon of vanilla to tackle tougher smells. Other natural odor removers you can leave open in your fridge include a dish of dried coffee grounds (the coffee smell goes away quickly, and takes other odors with it), a cup of white vinegar, charcoal briquettes, or even a bowl of oats!

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Now that you’re starting over with a clean fridge:

4. Keep fresh foods visible.

Don’t tuck your fruits and veggies away in a drawer if you’re going to forget about them! Keep them on the top shelf so you see them every time you open the door. This way you’ll be more aware of when they’re going bad, and can eat them before they go to waste.

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5. Use airtight containers.

Don’t store your pizza or Chinese leftovers in their cardboard containers, don’t loosely wrap the remains of your sandwich in a napkin, and don’t leave bowls of leftovers open on the shelf. Store everything in airtight containers. This not only helps your leftovers stay edible for a longer period of time, but it keeps their odors from mingling and assaulting your nose when you open the door.

6. Label and date leftovers.

This will save you from having to pop open the lid of some unidentifiable object and lose your appetite! You’ll never have to try and remember if you ate spaghetti this Monday or the Monday before. You’ll always know exactly when your food was packed away, so you’ll know if it’s good for tonight’s dinner, or needs to go out with tomorrow’s trash.

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Last Updated on September 25, 2019

How to Tap Into the Power of Positivity

How to Tap Into the Power of Positivity

As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

When we were still children, our thoughts seemed to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

Just imagine then, how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power!

We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities.

We’ll never ask that person we like out on a date because we always think we’re not good enough.

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We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb.

We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits.

And we’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head…

But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

So, how can we tap into the power of positivity?

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“Happiness cannot come from without, it comes from within.” – Helen Keller

It’s not as hard as it may seem; you just have to practice, practice, practice. Here are 4 simple yet powerful ideas on how you can get started.

1. Learn to substitute every negative thought with a positive one.

Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

Just take a look at these 10 Positive Affirmations for Success that will Change your Life.

2. See the positive side of every situation, even when you are surrounded by pure negativity.

This one is a bit harder to put into practice, which does not mean it’s impossible.

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You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty.

If you seek it, you will find it.

3. At least once a day, take a moment and think of 5 things you are grateful for.

This will lighten your mood and give you some perspective of what really is important in life and how many blessings surround you already.

Here’re 60 Things To Be Thankful For In Life that can inspire you.

4. Change the mental images you allow to enter your mind.

How you see yourself and your surroundings make a huge difference to your thinking.

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Instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

Learn from this article how to change your mental images: How to Think Positive and Eliminate Negative Thoughts

If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

And remember:

You are (or will become) what you think you are.

This is reasonable enough to be proactive about whatever is going on in your head.

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Featured photo credit: Lauren Richmond via unsplash.com

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