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5 Essential DIY Kitchen Cleaning Tricks

5 Essential DIY Kitchen Cleaning Tricks

dirty kitchen

    Whether you have a housemate who never washes their dishes, a spouse who leaves items rotting in the fridge, or kids who decorate your walls with sticky hand-prints, chances are that there’s a mess-causing factor in your kitchen. Hell, it might even be you causing the accumulation of dreck—do you leave spills to coagulate on your counters? Do you scrub the stove top when tomato sauce drips all over it? Whatever the cause of your kitchen-filth, there are ways to tackle it that are effective, easy, and even eco-friendly.

    1. Clean As You Go

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    dirty kitchen

      Most of us have the nasty habit of leaving dishes in the sink to be taken care of at some magical, distant point in the future, and the same goes for spills and stains. Instead of leaving drippings to congeal, or dishes to rot in greasy water, take care of them as you work so they don’t accumulate.

      If you’ve chopped various ingredients for a recipe and the dish is now simmering merrily on the stove, wash some of the dishes. Unless you’re making risotto or something else that requires constant coddling, you can leave it be for 20 minutes and clean up a bit. The more tidying you do as you work, the less you’ll have to do at the end of the meal: no-one wants to clean a mountain of pots and pans when they’re in food-coma mode.

      2. Baking Soda, Salt, and Vinegar

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      Baking Soda Vinegar

        No, this isn’t the basis for a really revolting salad dressing; it’s a list of the three main cleaning products you need for a sparkling clean kitchen. I add tea tree oil and lemon to that list as nice things to have, but they’re not absolutely vital.

        Baking soda is ideal for scrubbing stains off counters, and for scouring stainless-steel sinks to a high shine. It does leave a white film if not rinsed properly, so be sure to wipe surfaces with a wet cloth after you’ve cleaned them.

        Wipe down all your counters with undiluted white vinegar a couple of times a week to disinfect them, and use a 1:4 ratio of vinegar-to-water to wash your floors with as well. You can use  a mildly diluted vinegar spray to clean any glass in your kitchen, and adding a few tablespoons of this sour wonder-liquid to a sink-full of dishwater will help cut through stubborn grease.

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        3. Salt Your Spills

        dirty stove

          If you spill something on your stove top, toss a handful of salt on it: the salt will absorb most of the liquid in the spill, and it’s abrasive enough that it will help to scour away any baked-on mess once the area is cool enough to clean by hand. Use baking soda to scrub off whatever’s left after the salt scrub has been wiped away—you can use an old toothbrush to scour crevices and hard-to-clean spots. Just be sure to wipe everything well with a damp cloth so you don’t end up with filmy white residue later.

          Keep Your Microwave Lemony-Fresh

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          clean your microwave oven

            Have you noticed that the insides of most microwaves are spattered with stains? This happens when liquids or saucy dishes are heated up without lids on, so they end up splattering  droplets all over the place. These are easy to clean if caught immediately, but if you don’t do so and use the thing every day to reheat everything from coffee to entrees, those little droplets will cling to the interior walls like bad exes.

            The best way to get these driblets to release their hold is to steam them off: fill a microwave-safe shallow bowl with several lemon slices, and then fill 3/4 with water. Heat this on “high” for 4-5 minutes, use oven mitts or tea towels to remove the bowl without burning yourself, and then wipe down the now-softened stains. They’ll come right off, and your microwave will smell fantastic for about a week, as long as you don’t nuke fish or durian in it.

            5. Put Baking Soda in the Trash Can

            Trash can

              This is another trick that can work absolute wonders to reduce vile odours in the kitchen. The next time you take out the trash, give your kitchen garbage can a solid wash—first with dish soap, and then with a vinegar/water rinse. Once the interior is completely dry, sprinkle a few tablespoons of baking soda at the bottom before putting in a new garbage bag.

              The dry soda will absorb any liquid that may leak from the bottom of the bag, and will trap any gross smells that may be floating about. Just make sure to wash out the used-up soda every few weeks and replenish it with fresh powder, or else it’ll get stale and start to stink.

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              Catherine Winter

              Catherine is a wordsmith covering lifestyle tips on Lifehack.

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              Last Updated on September 18, 2020

              7 Simple Rules to Live by to Get in Shape in Two Weeks

              7 Simple Rules to Live by to Get in Shape in Two Weeks

              Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

              Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

              1. Exercise Daily

              It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

              If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

              Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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              If you’re a morning person, check out these morning exercises that will start your day off right.

              2. Duration Doesn’t Substitute for Intensity

              Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

              One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

              This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

              3. Acknowledge Your Limits

              Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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              Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

              Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

              4. Eat Healthy, Not Just Food That Looks Healthy

              Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

              The basic nutritional advice includes:

              • Eat unprocessed foods
              • Eat more veggies
              • Use meat as a side dish, not a main course
              • Eat whole grains, not refined grains[3]

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              Eat whole grains when you want to learn how to get in shape.

                5. Watch Out for Travel

                Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

                This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

                If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

                6. Start Slow

                Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

                If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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                7. Be Careful When Choosing a Workout Partner

                Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

                My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

                If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

                I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

                Final Thoughts

                Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

                Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

                More Tips on Getting in Shape

                Featured photo credit: Alexander Redl via unsplash.com

                Reference

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