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55 Special Uses For Baking Soda You Never Knew

55 Special Uses For Baking Soda You Never Knew

Baking soda can be used for more things than you think aside from baking. This natural product, also known as sodium bicarbonate, doesn’t only make your cakes taste better, but it also improves your life in the most toxic-free and eco-friendly way (other friendly multi-purpose products include lemons and olive oil). This super-cheap wonder product helps regulate and neutralize pH, which means a substance is never too acidic or too alkaline.

Here are 55 special reasons why baking soda is the bomb when it comes to … well, everything!

Body

1. Make a toothpaste. Dip your toothbrush into some baking soda like they did in the olden days to whiten your teeth and freshen your breath.

2. Use as a deodorant. Lightly pat baking soda under your arms to chill out body odor.

3. Use as a mouthwash. Neutralize the odor in your mouth by putting one teaspoon of baking soda in a small glass. Swirl around your mouth, spit it out and rinse.

4. Use as an exfoliant. When used as an exfoliant, baking soda can gently remove dead skin cells when mixed with three parts baking soda and one part water. Rub in a circular motion and rinse off.

5. Treat insect bites. If you make a paste out of baking soda and water and apply it onto your skin, you can ease an itchy mosquito bite.

6. Use as a shampoo. It might affect the pH of your scalp, but using baking soda as a shampoo topped off with apple cider vinegar is a good alternative to shampoo.

7. Add to your bath for a spa treatment. Add baking soda or bath salts to your bath for a DIY spa treatment.

8. Relieve diaper rash. An itchy baby bum can use two tablespoons of baking soda in bathwater to relieve a red rash.

9. Use as an antacid. Baking soda can relieve heartburn, stomach upset and acid indigestion. Half a teaspoon of baking soda with half a cup of water should do the trick.

10. Soothe your feet. Pamper your feet by soaking them in a warm basin of water with three tablespoons of baking soda.

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Cleaning

11. Unclog your sink. One cup of baking soda plus one cup of vinegar will help unclog your drains at home.

12. Clean baby clothes gently. For a non-harsh cleanser, add half a cup of baking soda to chemical-free liquid laundry detergent and wash clothes.

13. Keep your combs and brushes clean. Keep your combs and brushes clean by removing the natural oil build-up by soaking them in a small basin of warm water with one teaspoon of baking soda. Rinse and let dry. This will brighten up your dull hair.

14. Keep your oral appliances clean. Mouthpieces like retainers and dentures need odor neutralization, so add two teaspoons of baking soda dissolved in a cup of warm water to keep them clean.

15. Polish silver. Brighten your silver with a baking soda and water paste. Rub onto silver with a clean cloth, rinse, and dry.

16. Brighten your floors. Get rid of grime easily by using half a cup of baking soda in a bucket of warm water. Mop and rinse clean for a shiny new floor. This also helps scuff marks.

17. Cut oil and grease. Baking soda makes oil easier to clean when you add a heaping scoop to your regular dish soap. Let soak for a while.

18. Clean dishwashers. Deodorize and cleanse your dishwasher by putting baking soda in the wash cycle.

19. Clean patio furniture. Sprinkle baking soda under chair cushions to freshen your patio furniture.

20. Clean batteries. Make a baking soda paste and apply with a damp cloth to scrub corrosion from a battery. Be careful because batteries contain acids. Disconnect the battery terminal before cleaning and reconnect afterwards. To prevent corrosion, wipe with petroleum jelly.

21. Clean cars. Use baking soda and warm water applied on a soft cloth, sponge or brush to remove road dirt and bugs.

22. Remove oil and grease stains. Light spills can be cleaned by sprinkling baking soda on the spot and scrubbing with a wet brush.

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23. Clean the microwave. Add baking soda to a sponge and clean the insides of your microwave and reduce odors.

24. Clean the oven. Sprinkle baking soda on the bottom surface of your oven and spray with water to dampen the soda. Let sit overnight and scrub in the morning, rinsing thoroughly.

25. Soak cloth diapers. Dissolve half a cup of baking soda in 8 cups of water to soak cloth diapers.

26. Clean crayons from the wall. A wet cloth with baking soda will remove crayon marks from a wall.

27. Make a simple soft surface scrub. Sprinkle baking soda lightly on a damp sponge and scrub your bathtubs, tiles and sinks. Rinse and wipe dry.

28. Discourage weeds. For a natural way to get rid of weeds, sprinkle baking soda between the cracks of your walkway.

29. Clean pots and pans. Remove baking residue by shaking a generous amount of soda onto pots and pans. Add hot water and dish detergent, soak for 15 minutes and wash.

30. Clean furniture. Add baking soda to a damp clean sponge and rub furniture lightly. Wipe off with a dry cloth.

31. Clean vinyl shower curtains. Sprinkle baking soda on a damp brush and scrub the curtains, rinse clean and hang to dry.

32. Boost your laundry detergent. Add 1/2 cup of baking soda to your liquid detergent to get your clothes brighter.

33. Fill holes in a wall. Mix white toothpaste and baking soda to fill holes in a plastered wall and allow the mix to dry.

34. Extinguish small fires. Turn off the gas or electricity if it’s safe, stand back, and throw handfuls of baking soda at the base of the blame to help put a fire out.

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Deodorizing

35. Air freshener. You won’t need chemicals and toxins around anymore when you add one tablespoon of baking soda to distilled water and a few drops of your favorite essential oil. Find out more here.

36. Deodorize the refrigerator. Place an open box of baking soda to deodorize your refrigerator.

37. Freshen your rugs. Sprinkle baking soda on a carpet, wait 15 minutes or overnight, and vacuum up for rug that looks and smells brand new.

38. Deodorize garbage cans. Sprinkling baking soda on the bottom of your rubbish bin will keep unfortunate smells away.

39. Freshen sports gear. Sprinkle baking soda into gym and golf bags to reduce the smell.

40. Freshen your closet. Place a box of baking soda in your closet to freshen your wardrobe. Add a few drops of lavender oil to ward off moths.

41. Remove toilet odors. Add one cup of baking soda to the toilet and let sit for one hour before you flush.

42. Deodorize the kitty litter box. Cover the bottom of the box with baking soda and add litter on top.

43. Freshen stuffed animals. Cuddle your toys clean by sprinkling baking soda onto plush toys. Wait 15 minutes before brushing off.

44. Freshen your fireplace. Reduce the odor of soot by cleaning the ashes out of your fireplace and placing a bowl of baking soda inside.

45. Deodorize your wooden cutting board. Sprinkle baking soda on your boards, scrub and rinse.

46. Remove the odor from vacuum cleaner. By vacuuming baking soda into the body of the vacuum cleaner, you are helping to deodorize the equipment.

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47. Deodorize sneakers.  Shake baking soda into unused sneakers to keep them fresh until wearing them again.

48. Deodorize pet bedding. Sprinkle baking soda liberally onto pet bedding, wait 15 minutes or more and vacuum.

Food and plants

49. Keep flowers fresher longer. Add a teaspoon of baking soda to a vase of flowers to keep them living longer.

50. Deodorize lunch boxes. Placing a spill-proof box of baking soda in a lunch box between uses helps absorb odors.

51. Neutralize beans. Bloated by beans? Sprinkle a teaspoon of baking soda in water while soaking dry beans.

52. Wash your produce. Scrub baking soda under water to your fruits and vegetables to remove pesticides and residue.

53. Make a fluffier omelette. Half a teaspoon of baking soda for every three eggs will yield a fluffier omelette.

54. Make tea taste better. A pinch of baking soda in a gallon of freshly brewed tea will remove bitterness and cloudiness.

55. Keep ants away. Mix baking soda and salt 50/50 and sprinkle the mixture when the ants come marching in.

 

So there’re all the special uses for baking soda! Want to take your product knowledge one step further? Here are 12 Special Uses for Beer You Never Knew.

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Last Updated on March 25, 2020

How to Live Longer? 21 Ways to Live a Long Life

How to Live Longer? 21 Ways to Live a Long Life

When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

So, how to live longer? Here are 21 ways to help you live a long life

1. Exercise

It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

2. Drink in Moderation

I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

3. Reduce Stress in Your Life

Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

4. Watch Less Television

A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

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Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

5. Eat Less Red Meat

Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

6. Don’t Smoke

This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

7. Socialize

Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

8. Eat Foods Rich in Omega-3 Fatty Acids

Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

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9. Be Optimistic

Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

10. Own a Pet

Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

11. Drink Coffee

Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

12. Eat Less

Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

13. Meditate

Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

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How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

14. Maintain a Healthy Weight

Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

15. Laugh Often

Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

16. Don’t Spend Too Much Time in the Sun

Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

17. Cook Your Own Food

When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

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18. Eat Mushrooms

Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

19. Floss

Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

20. Eat Foods Rich in Antioxidants

Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

21. Have Sex

Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

More Health Tips

Featured photo credit: Sweethearts/Patrick via flickr.com

Reference

[1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
[2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
[3] Arch Intern Med.: Red Meat Consumption and Mortality
[4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
[5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
[6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
[7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
[8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
[9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
[10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
[11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
[12] JAMA: The Disease Burden Associated With Overweight and Obesity
[13] JAMA: The Disease Burden Associated With Overweight and Obesity
[14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
[15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
[16] AHA Journals: Sexual Activity and Cardiovascular Disease

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