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55 Special Uses For Baking Soda You Never Knew

55 Special Uses For Baking Soda You Never Knew

Baking soda can be used for more things than you think aside from baking. This natural product, also known as sodium bicarbonate, doesn’t only make your cakes taste better, but it also improves your life in the most toxic-free and eco-friendly way (other friendly multi-purpose products include lemons and olive oil). This super-cheap wonder product helps regulate and neutralize pH, which means a substance is never too acidic or too alkaline.

Here are 55 special reasons why baking soda is the bomb when it comes to … well, everything!

Body

1. Make a toothpaste. Dip your toothbrush into some baking soda like they did in the olden days to whiten your teeth and freshen your breath.

2. Use as a deodorant. Lightly pat baking soda under your arms to chill out body odor.

3. Use as a mouthwash. Neutralize the odor in your mouth by putting one teaspoon of baking soda in a small glass. Swirl around your mouth, spit it out and rinse.

4. Use as an exfoliant. When used as an exfoliant, baking soda can gently remove dead skin cells when mixed with three parts baking soda and one part water. Rub in a circular motion and rinse off.

5. Treat insect bites. If you make a paste out of baking soda and water and apply it onto your skin, you can ease an itchy mosquito bite.

6. Use as a shampoo. It might affect the pH of your scalp, but using baking soda as a shampoo topped off with apple cider vinegar is a good alternative to shampoo.

7. Add to your bath for a spa treatment. Add baking soda or bath salts to your bath for a DIY spa treatment.

8. Relieve diaper rash. An itchy baby bum can use two tablespoons of baking soda in bathwater to relieve a red rash.

9. Use as an antacid. Baking soda can relieve heartburn, stomach upset and acid indigestion. Half a teaspoon of baking soda with half a cup of water should do the trick.

10. Soothe your feet. Pamper your feet by soaking them in a warm basin of water with three tablespoons of baking soda.

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Cleaning

11. Unclog your sink. One cup of baking soda plus one cup of vinegar will help unclog your drains at home.

12. Clean baby clothes gently. For a non-harsh cleanser, add half a cup of baking soda to chemical-free liquid laundry detergent and wash clothes.

13. Keep your combs and brushes clean. Keep your combs and brushes clean by removing the natural oil build-up by soaking them in a small basin of warm water with one teaspoon of baking soda. Rinse and let dry. This will brighten up your dull hair.

14. Keep your oral appliances clean. Mouthpieces like retainers and dentures need odor neutralization, so add two teaspoons of baking soda dissolved in a cup of warm water to keep them clean.

15. Polish silver. Brighten your silver with a baking soda and water paste. Rub onto silver with a clean cloth, rinse, and dry.

16. Brighten your floors. Get rid of grime easily by using half a cup of baking soda in a bucket of warm water. Mop and rinse clean for a shiny new floor. This also helps scuff marks.

17. Cut oil and grease. Baking soda makes oil easier to clean when you add a heaping scoop to your regular dish soap. Let soak for a while.

18. Clean dishwashers. Deodorize and cleanse your dishwasher by putting baking soda in the wash cycle.

19. Clean patio furniture. Sprinkle baking soda under chair cushions to freshen your patio furniture.

20. Clean batteries. Make a baking soda paste and apply with a damp cloth to scrub corrosion from a battery. Be careful because batteries contain acids. Disconnect the battery terminal before cleaning and reconnect afterwards. To prevent corrosion, wipe with petroleum jelly.

21. Clean cars. Use baking soda and warm water applied on a soft cloth, sponge or brush to remove road dirt and bugs.

22. Remove oil and grease stains. Light spills can be cleaned by sprinkling baking soda on the spot and scrubbing with a wet brush.

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23. Clean the microwave. Add baking soda to a sponge and clean the insides of your microwave and reduce odors.

24. Clean the oven. Sprinkle baking soda on the bottom surface of your oven and spray with water to dampen the soda. Let sit overnight and scrub in the morning, rinsing thoroughly.

25. Soak cloth diapers. Dissolve half a cup of baking soda in 8 cups of water to soak cloth diapers.

26. Clean crayons from the wall. A wet cloth with baking soda will remove crayon marks from a wall.

27. Make a simple soft surface scrub. Sprinkle baking soda lightly on a damp sponge and scrub your bathtubs, tiles and sinks. Rinse and wipe dry.

28. Discourage weeds. For a natural way to get rid of weeds, sprinkle baking soda between the cracks of your walkway.

29. Clean pots and pans. Remove baking residue by shaking a generous amount of soda onto pots and pans. Add hot water and dish detergent, soak for 15 minutes and wash.

30. Clean furniture. Add baking soda to a damp clean sponge and rub furniture lightly. Wipe off with a dry cloth.

31. Clean vinyl shower curtains. Sprinkle baking soda on a damp brush and scrub the curtains, rinse clean and hang to dry.

32. Boost your laundry detergent. Add 1/2 cup of baking soda to your liquid detergent to get your clothes brighter.

33. Fill holes in a wall. Mix white toothpaste and baking soda to fill holes in a plastered wall and allow the mix to dry.

34. Extinguish small fires. Turn off the gas or electricity if it’s safe, stand back, and throw handfuls of baking soda at the base of the blame to help put a fire out.

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Deodorizing

35. Air freshener. You won’t need chemicals and toxins around anymore when you add one tablespoon of baking soda to distilled water and a few drops of your favorite essential oil. Find out more here.

36. Deodorize the refrigerator. Place an open box of baking soda to deodorize your refrigerator.

37. Freshen your rugs. Sprinkle baking soda on a carpet, wait 15 minutes or overnight, and vacuum up for rug that looks and smells brand new.

38. Deodorize garbage cans. Sprinkling baking soda on the bottom of your rubbish bin will keep unfortunate smells away.

39. Freshen sports gear. Sprinkle baking soda into gym and golf bags to reduce the smell.

40. Freshen your closet. Place a box of baking soda in your closet to freshen your wardrobe. Add a few drops of lavender oil to ward off moths.

41. Remove toilet odors. Add one cup of baking soda to the toilet and let sit for one hour before you flush.

42. Deodorize the kitty litter box. Cover the bottom of the box with baking soda and add litter on top.

43. Freshen stuffed animals. Cuddle your toys clean by sprinkling baking soda onto plush toys. Wait 15 minutes before brushing off.

44. Freshen your fireplace. Reduce the odor of soot by cleaning the ashes out of your fireplace and placing a bowl of baking soda inside.

45. Deodorize your wooden cutting board. Sprinkle baking soda on your boards, scrub and rinse.

46. Remove the odor from vacuum cleaner. By vacuuming baking soda into the body of the vacuum cleaner, you are helping to deodorize the equipment.

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47. Deodorize sneakers.  Shake baking soda into unused sneakers to keep them fresh until wearing them again.

48. Deodorize pet bedding. Sprinkle baking soda liberally onto pet bedding, wait 15 minutes or more and vacuum.

Food and plants

49. Keep flowers fresher longer. Add a teaspoon of baking soda to a vase of flowers to keep them living longer.

50. Deodorize lunch boxes. Placing a spill-proof box of baking soda in a lunch box between uses helps absorb odors.

51. Neutralize beans. Bloated by beans? Sprinkle a teaspoon of baking soda in water while soaking dry beans.

52. Wash your produce. Scrub baking soda under water to your fruits and vegetables to remove pesticides and residue.

53. Make a fluffier omelette. Half a teaspoon of baking soda for every three eggs will yield a fluffier omelette.

54. Make tea taste better. A pinch of baking soda in a gallon of freshly brewed tea will remove bitterness and cloudiness.

55. Keep ants away. Mix baking soda and salt 50/50 and sprinkle the mixture when the ants come marching in.

 

So there’re all the special uses for baking soda! Want to take your product knowledge one step further? Here are 12 Special Uses for Beer You Never Knew.

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Last Updated on January 17, 2019

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

Why Is It Hard to Live A Peaceful And Happy Life?

Our Habitat Has Become Too Technological

The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

Too Many People Don’t Want to Unplug

Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

Listen carefully:

We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

8 Mindfulness Exercises to Start Practicing

There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

Are you ready for it? Let’s go!

1. Pray Daily

You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

Pray. You won’t regret it.[5]

2. Pay Attention to Your Inner Thoughts

A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

This article can guide you to beat negative thoughts:

How to Stop Automatic Negative Thoughts When You’re Overwhelmed

3. Smile Often

Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

The moment that you smile unconsciously, you then know that you are truly happy.

4. Organize Your Working Desk

A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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5. Celebrate Your Friend’s Victories

I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

6. Listen to Your Spouse/Partner

God put someone in your life for a reason. You might as well listen to him or her.

I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

7. Give Yourself a Break from Technology

You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

How do you do that? This is my formula:

First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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If you score more than 35, you need to take action immediately.

Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

8. Go Exercise

Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

12 Benefits of Regular Exercise You Should Know

The Bottom Line

It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

It is possible to live a happy and peaceful life. It only depends on you.

Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

More Resources About Mindfulness

Featured photo credit: Lesly Juarez via unsplash.com

Reference

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