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10 Surprisingly Dirty Places in Your Home that You Need to Clean Up Now

10 Surprisingly Dirty Places in Your Home that You Need to Clean Up Now

Germs are everywhere, and no matter how clean you think you are, there are still germs all over your home. In order to protect yourself from certain sicknesses, you should clean your home thoroughly, especially in the areas listed below:

1. Door Handles, Knobs, and Light Switches

The other day I was doing a very thorough cleaning of my house, when I came across a very dirty light switch. I don’t know how I missed it all of these times, but when I cleaned it off I was completely shocked. It was like I just inserted a brand new light switch. These areas are places that everyone touches, yet they don’t seem to be cleaned nearly as often as they should.

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2. Clothing Left in the Washing Machine

We’ve all been there: you start washing some of your clothes and then you forget about them. However, if you forget about it for a couple of days, mold could build up. Your wet clothes are a great habitat for germs, so be sure to re-wash them and try again.

3. Personal Items, Such as Remote Controls, Cell Phones and Keyboards

Remote controls, cell phones, and keyboards are all things that you constantly touch with your hands, which are always full of germs. Every now and then you should wipe down these items to help eliminate germs. That said, before you go get all of your electronics wet, make sure that you are cleaning them properly, with the right products.

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4. The Entire Bathroom

Make sure to clean your bathroom (especially your toilet) regularly. Not only is it scary/disgusting to use a bathroom that hasn’t been cleaned in ages, but it is also unsanitary. Whip out your mop and mop the floor, and then whip out your disinfectants and brushes and clean that toilet.

5. The Family/Play Room

One of the most active rooms in your home is most likely the family room or play room. You kick back and relax in these rooms, or rough it up and make a mess. You probably don’t always clean your hands before or after hanging out in this room either, which means that there are a lot of germs. Make sure that you are cleaning these rooms as often as needed, and that you are thoroughly cleaning toys as well.

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6. Your Makeup Bag

My makeup bag is fairly clean, but I know that it could be better. I happened to go through my sister’s makeup bag the other day to find something that I quickly needed and found that it was incredibly dirty. I didn’t even want to dump it on the ground to find what I needed (she told me to just dump it all out), so I had to set a towel down because of how filthy everything was. Clean out your makeup bag and use what you need.

7. Your Kitchen

There are many reasons for why your kitchen is one of the dirtiest places in your home. Your kitchen is home to dirty dishes (which, lets be honest, may pile up every now and then), soiled wash towels, left-over food on the counter and so on. Make sure to wash the sink, any knobs, the faucet, the fridge, the counters and so on.

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8. The Trash Can

This spot in your home is probably pretty obvious. You throw away all sorts of things in your trash can, which can lead to a mess. Make sure that you are carefully places things into your trash can and that nothing falls off to the side, or that the trash bag ever rips.

9. Towels and Dish Rags

Many people re-use rags and towels a couple of times before they wash them, but if these rags or towels have germs on them, then you are most likely just spreading germs around. Make sure that you are using fresh towels when needed.

10. Pet Areas

We all love our pet family members, but they can be dirty. They most likely don’t receive baths as much as humans, and they play outside all day and do all sorts of crazy things while they are out there. Make sure to wash the areas that they sleep or play in, and wash their food bowls as well.

What are you running off to clean first?

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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