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10 Awesome Hacks To Help You Store Much More At Pantry

10 Awesome Hacks To Help You Store Much More At Pantry

If you are lucky enough to have a pantry then you’re going to want to continue reading for ideas on how to maximize storage. The key to a functional pantry is organization and simple solutions for better visibility of all items at all times. Even if you don’t have a pantry you can still use these ideas in your kitchen for better storage as well.

1. Utilize the back of the Door

Install a spice rack on the back of your pantry door

    The back of your pantry door is an untapped real estate gold mine for storage space. Install a spice rack onto the door. If you’re handy you can even make one yourself.

    2. Use Stacked Shelving

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    Use stacked shelving to see your cans better in the pantry.

      These stacked shelves can be used to store canned goods. This gives you a better view of what you have at all times in your pantry. These shelves can be found at most hardware stores such as Lowe’s and Canadian Tire.

      3. Remove items from boxes and place them in wire Baskets

      Remove food from the boxes they came in and place them in plastic bags in baskets. This saves major space in your pantry. Pairing items that are alike keeps things neat and easy to find.

        Remove food items from the boxes they came in and place them in plastic bags (or use the ones they came in) in baskets. Place the bags in wire baskets so that they are easy to spot without having to dig. This saves major space in your pantry. Pairing items that are alike keeps things neat and easy to find.

        4. Use under-shelf Racks

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        Using as much empty space as possible in the pantry by placing under-shelf racks.

          Another untapped space in your pantry is under the shelves. Install these under-shelf racks to house your more sensitive items. Think of the items you usually put on the top of your grocery bags such as bread.

          5. Use Risers

          Use risers in your pantry to save space

            Another way to utilize the space under your shelves is to use risers. They are relatively inexpensive and provide so much more space for storage.

            6. Use Tension rods as Dividers

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            Use tension rods to organize lids, cutting boards and cookie sheets

              You can use tension rods to create dividers in your pantry for big flat items such as pot lids, cutting boards or baking sheets. You can also use a file organizer too.

              7. Put Lazy Susans in the Corners of your Shelves

              use-make-lazy-susans-corner-pantry

                Corners, another untapped real estate pantry goldmine. Items can get forgotten so easily in the back of corners. Why not install lazy susans so you access and view all your items easily, even in the dark reaches of the corners.

                8. Use Pocket Organizers for Small Snacks

                Use a wall pocket organizer to store small snacks

                  Hang a wall pocket organizer or a shoe organizer on the door to store small snacks. This makes it easier for kids to grab snacks on the go and pack lunches.

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                  9. Use Laundry bags for Potatoes and Onions
                  Hang mesh laundry bags in your pantry for onions, potatoes and garlic

                    You can find inexpensive laundry mesh bags at Walmart or Dollarama. Hang these in your pantry to store produce that requires ventilation such as potatoes, onions and garlic. The see through material makes it easy to see if your supply is low or not.

                    10. Use Magazine Racks for Storage

                    Use a magazine rack to store cans

                      Attach a simple magazine rack to the back of your cupboard or pantry door to organize foils and clingwraps.

                        Magazine racks can be used to store cans for easy dispensing as well as corraling cling wraps, aluminum foils and parchment paper. You can find these anywhere they sell office supplies.

                        Featured photo credit: Pantry/ Chispita_666 via flickr.com

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                        Last Updated on January 26, 2021

                        Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

                        Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

                        Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

                        What the study found out

                        “I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

                        (applauds)

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                        I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

                        In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

                        And where do you find it? Fruits, nuts and of course, red wine!

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                        Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

                        There are limits, of course

                        But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

                        And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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                        The health benefits of red wine

                        But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

                        Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

                        Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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                        Be aware of the risks, too

                        Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

                        However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

                        By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

                        Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

                        Featured photo credit: James Palinsad via flickr.com

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