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Embarrassed By Your Smelly Feet? Try These Natural Ways To Fix It

Embarrassed By Your Smelly Feet? Try These Natural Ways To Fix It
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Dare not to take off your shoes as your feet would smell? Don’t worry! There are some quick fixes that you can do at home.

Why Do Our Feet Smell? Is It My Problem?

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Out of the 2-3 million sweat glands on our bodies, ½ million are located on are feet. Scientists think this is when we walked everywhere in the past, before we had shoes, our feet would get hot from walking on sun-baked earth. The multitude of sweat glands allowed them to cool themselves off more effectively. But now when we wear shoes, sweat can build up leading to smelly feet.

Fortunately there are three remedies that can be found right in your kitchen.

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1. Baking Soda

bakingsoda

    Source

    Baking soda acts as both a deodorant and a neutralizer. It doesn’t just cover up odors, but destroys them. Baking soda deodorizes by bringing both acidic and basic molecules into a neutral state. When used on your feet, baking soda neutralizes the pH of sweat and reduces the bacteria that causes the odor.

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    • Add one tablespoon for every quart of water and soak your feet in it for 15-20 minutes every night for one week.
    • Avoid oversoaking your feet. If you notice your feet are extra wrinkly and sensitive, decrease the length of your soak
    • Sprinkle baking soda in your shoes and socks before putting them on.

    2. Epsom Salt

    epsom-salt

      Source

      Epsom Salt is not actually salt but a naturally occurring pure mineral compound of magnesium and sulfate. Studies have shown that magnesium and sulfate are both readily absorbed through the skin, pulling moisture out of your skin, making it less inviting for bacteria to survive.[1]

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      A relaxing foot soak in an epsom salt bath also soothes aching feet.

      • Mix two teaspoons of Epsom salt in half a bucket of warm water.
      • Soak your feet for 10-15 minutes before bed and leave your socks off.
      • Be sure your feet are completely dry before putting our socks back on to prevent trapping moisture.

      3. Black Tea

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      blacktea

        Source

        Black tea has tannic acid that helps kill odor-causing bacteria. It also helps close the pores on your feet, reducing the amount of sweat that feeds the bacteria.

        • Boil two black tea bags in three cups of hot water. Add half a bucket of normal water to lower the temperature.
        • Thoroughly wash and dry your feet while the tea cools.
        • Soak your feet in it for 15-20 minutes, daily or one week.

        Once you’ve got a good remedy to get rid of your foot odor, you can maintain your fresh feet, and prevent the odor from coming back as well.

        1. Wash your feet in the shower
          •  Scrub your feet with soap or a good exfoliator. You can also make one using sugar and water.
          • Wash the area between your toes. The toes hold moisture and heat, creating the perfect environment for bacteria to thrive.
          • Dry your feet, including the area between your toes well. If possible avoid putting on socks and shoes while you finish your after shower routine to ensure they dry all the way.
        2. Buy good socks and shoes. Find socks and shoes made of breathable materials.
          • Socks: Avoid nylon and polyester socks as they can increase the amount of sweat in your feet. Natural materials such as cotton and wool provide more ventilation and limit the growth of odor causing bacteria.
          • Shoes: Wear shoes that are made of breathable material like leather or canvas. This helps sweat evaporate. You can opt for odor neutralizing insoles as well. Look for insoles with activated charcoal to absorb the foot odor.
        3. Antibacterial foot spray and/or powders.
          • Apply a liberal amount of spray or powder directly to your feet to reduce odor causing bacteria and let dry before wearing socks and shoes.
        4. Antiperspirant and Hand sanitizers
          • Hand sanitizer applied to your feet can also help kill bacteria.
          • On dry feet, apply your regular deodorant to your feet before bed. This will help keep them fresh and dry while you sleep.

        Reference

        [1] http://www.epsomsaltcouncil.org/wp-content/uploads/2015/10/report_on_absorption_of_magnesium_sulfate.pdf

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        Melissa Atkinson

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        Last Updated on July 12, 2021

        100 Incredible Life Hacks That Make Life So Much Easier

        100 Incredible Life Hacks That Make Life So Much Easier
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        Want to learn some quick and easy life hacks that are easy to do, low cost and saves you time?

        By tweaking little things in your daily life, it can make your life much more convenient!

        Here’re 100 of the most practical life hacks so you can just pick up any of them right away!

        83 tie a small piece of bright colored fabric

          84 write random letter

            85 use a rubberband

              86 dorm smell bad

                87 lean your phone on your sunglassess

                  89 how to waterproof your shoes

                    90 take a picture of the name card

                      91 iron inside out

                        92 old newspaper

                          93 tumble try shoes

                            keep a card like this

                              SONY DSC

                                94 soap bar

                                  95 make a hole

                                    96 drop the battery

                                      97 use a coozie

                                        98 when taking a picture

                                          use a clean dust pan

                                            try a pants hanger

                                              use your cellphone light

                                                use a spring from an old pen

                                                  quick and easy iphone speaker

                                                    user binder clips

                                                      wrap a wet paper towel around your beverage

                                                        put pancake mix in a ketchup bottle

                                                          clean out an old lotion bottle for your beach

                                                            use a muffin tin to serve condiments at a bbq

                                                              doritos are great for kindling

                                                                use nail polish to identify different keys

                                                                  use a hanging shoe rack to store cleaning supplies

                                                                    freeze grapes to chill white wine without

                                                                      use paper clips to organize your cables

                                                                        almost finished your jar of nutella

                                                                          sick of having a box full of tangled

                                                                            unroll the rim to increase the capacity

                                                                              cut open toilet paper rolls and use as a cuff

                                                                                remove the stem from strawberries

                                                                                  turn an old bottle into a simple little cord holder

                                                                                    for iced coffee and iced cappuccino, use frozen coffee cubes

                                                                                      how to fold a fitted bed sheet

                                                                                        tired of snoozing past your alarm

                                                                                          place a rubber band around an open paint can to wipe your brush on

                                                                                            ut a wooden spoon across a boiling pot

                                                                                              use bread clips to save flip-flops

                                                                                                take pictures of friends holding items

                                                                                                  how i always know which headphone is the left one

                                                                                                    put a stocking over the end of a vacuum

                                                                                                      How to make sure you drink enough water

                                                                                                        user a can opener to open blister

                                                                                                          good sandwich guide

                                                                                                            turn your muffin pans upside down

                                                                                                              50 pounds of groceries and living on the 5th floor

                                                                                                                the right way to make a blt

                                                                                                                  add one teaspoon of baking soda

                                                                                                                    38

                                                                                                                      hair straighteners equals to collar irons

                                                                                                                        stack your clothes vertically to see them all

                                                                                                                          the right way to make cookies in the summer

                                                                                                                            how to clean a blender

                                                                                                                              the right way to eat a popsicle

                                                                                                                                use bread clips to label and organize power cords

                                                                                                                                  to get the built up residue off of your shower head

                                                                                                                                    user a hair clip to orgainize long wires

                                                                                                                                      a frozen saturated sponge in a bag

                                                                                                                                        rub stuck zipper teeth with a graphite pencil

                                                                                                                                          use a soda pop tab

                                                                                                                                            50

                                                                                                                                              51 How to multiply large numbers in your head.

                                                                                                                                                52 How to open a bottle if you dont have a corkscrew.

                                                                                                                                                  rub a walnut on damaged wooden furniture

                                                                                                                                                    kids fall out of bed

                                                                                                                                                      use toothpaste to clear up hazy car

                                                                                                                                                        58

                                                                                                                                                          59 keep pizza out while driving home

                                                                                                                                                            60 put your straw through the tab to keep it from rising

                                                                                                                                                              hold oreos with a fork so your fingers

                                                                                                                                                                Never lose your remotes again

                                                                                                                                                                  hiding your emergency money

                                                                                                                                                                    use a bread tab to hold your spot on a roll

                                                                                                                                                                      if you are at a hotel and run out of chargers

                                                                                                                                                                        keep a square of cardboard in a ziplock bag

                                                                                                                                                                          If you need to pee or smoke at a bar

                                                                                                                                                                            drill holes in the bottom of your garbage

                                                                                                                                                                              use an accented letter as your passcode

                                                                                                                                                                                use a squeeze ketchup bottle top with your shopvac

                                                                                                                                                                                  do something unusual when locking the door

                                                                                                                                                                                    when heating leftovers space out a circle in the middle

                                                                                                                                                                                      dont burn yourself in those hard to reach candles

                                                                                                                                                                                        put a small amount of water in a glass when you microwave your pizza

                                                                                                                                                                                          75 use a piece of paper to organize

                                                                                                                                                                                            use half a pool noodle

                                                                                                                                                                                              pencil case to store cables

                                                                                                                                                                                                78 clothespin to hold nail

                                                                                                                                                                                                  79 make blts

                                                                                                                                                                                                    80 take a picture of your fridge

                                                                                                                                                                                                      81 fill plastic water bottles

                                                                                                                                                                                                        82 right ways to eat chips

                                                                                                                                                                                                          99 if your plug keeps failing

                                                                                                                                                                                                            100 put the banana on the wire

                                                                                                                                                                                                              88 before you throw away a post it

                                                                                                                                                                                                                Source: Reddit LifeProTips

                                                                                                                                                                                                                There you go, 100 awesome life hacks that you can try right now to make your life a lot easier!

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