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30 Irresistible Salad Dressing Recipes No One Can Miss

30 Irresistible Salad Dressing Recipes No One Can Miss

Salads are healthy and versatile options for a delicious lunch or even dinner. They are ideal meals because they take minimal preparation, cooking and use easily accessible produce. The ingredients are important components, but what really makes a salad is the dressing. Here are 30 recipes that will leave you inspired for many meals to come.

1. Caesar Salad Dressing

This classic recipe is creamy and tangy and complements any Caesar salad, along with grilled chicken, cherry tomatoes, croutons and Parmesan cheese.

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    2. Sesame Ginger Dressing

    The perfect dressing to drizzle over a Chinese chicken salad. For a healthier version of this salad leave off the fried wonton strips.

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      3. Crab Louie Dressing

      The key to getting this salad right is the rich dressing that will highlight the crab (or shrimp), avocado, asparagus, egg and cherry tomatoes.

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        4. Cobb Salad Dressing

        This popular salad has many ingredients that make it delicious, but to top it off, it’s important to get the dressing ratio just right.

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          5. Simple Olive Oil and Lemon Dressing

          A great addition to a easy arugula salad with beets and goat cheese. Add walnuts for an extra flavor.

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            6. Tuna Nicoise Dressing

            This simple dressing for a well-loved salad is easy to make with herbs and spices that are easily found in your kitchen.

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              7. California Miso Avocado Salad Dressing

              A unique dressing inspired by Japanese flavors. This is a real treat on a salad that is made of beans, broccoli, crunchy seeds and avocado.

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                8. Mexican Chopped Salad Dressing

                A delicious addition to a heart-healthy salad that combines fresh zucchini, roasted corn, bell peppers and other colorful produce for a beautiful presentation.

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                  9. Waldorf Salad Dressing

                  Tangy, spicy and creamy dressing that complements this famous salad that originated in New York.

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                    10. Creamy Italian Dressing

                    A classic choice that complements any simple garden salad.

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                      11. Mango-Lime Dressing

                      With a great mixture of sweet and tangy, this is a perfect dressing for any salad.

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                        12. Spicy Honey Mustard Dressing

                        Perfect addition to a simple side salad.

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                          13. Blue Cheese Dressing

                          A great dressing for an iceberg wedge salad.

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                            14. Classic Vinaigrette

                            Spices up a simple dinner salad.

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                              Photo via Pixabay

                              15. Homemade House Dressing

                              A delicious and rich addition to an iceberg or garden salad.

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                                16. Ginger-Miso Dressing

                                An ideal dressing to spice up a garden salad. Add carrots to further complement the rich spicy flavor.

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                                  17. Japanese Restaurant-Style Dressing

                                  A simple, but satisfying dressing that goes well on a plain iceberg salad.

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                                    18. Russian Dressing

                                    Sweet and with a peppery kick, this dressing is a great addition to any simple salad.

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                                      19. Honey Poppy Seed Dressing

                                      A sweet addition to a simple garden salad. Especially delicious with cherry tomatoes.

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                                        20. Ranch Dressing

                                        A classic recipe that goes well with all salads, especially iceberg.

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                                          21. Watermelon Raspberry Vinaigrette

                                          A unique fruity take on a classic dressing that would go great on an arugula salad.

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                                            22. Warm Honey Walnut Dressing

                                            A sweet dressing that would also complement an arugula salad.

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                                              23. Warm Bacon Dressing

                                              A delicious addition to a simple garden salad or any vegetables for that matter.

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                                                24. Sashimi Salad Dressing

                                                A simple dressing that packs a punch.

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                                                  25. Cilantro Lime Dressing

                                                  A rich and creamy recipe that goes especially well with a iceberg salad.

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                                                    26. Mango Dressing

                                                    This versatile dressing goes well with grilled chicken and avocado salad.

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                                                      27. Creamy Pesto Dressing

                                                      The perfect addition to a simple garden salad complete with croutons.

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                                                        28. Almond Honey Mustard Dressing

                                                        Similar to its cousin, this dressing has the added nutty flavor to spice up a chicken salad.

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                                                          Photo via Pixabay

                                                          29. Greek Dressing

                                                          A light and crisp recipe that is perfect on a simple romaine salad with fresh tomatoes.

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                                                            30. Snappy Southwest Dressing

                                                            This creamy, spicy dressing is a great addition to spice up a garden salad

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                                                              Featured photo credit: Pixabay via pixabay.com

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                                                              Last Updated on January 26, 2021

                                                              Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

                                                              Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

                                                              Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

                                                              What the study found out

                                                              “I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

                                                              (applauds)

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                                                              I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

                                                              In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

                                                              And where do you find it? Fruits, nuts and of course, red wine!

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                                                              Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

                                                              There are limits, of course

                                                              But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

                                                              And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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                                                              The health benefits of red wine

                                                              But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

                                                              Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

                                                              Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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                                                              Be aware of the risks, too

                                                              Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

                                                              However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

                                                              By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

                                                              Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

                                                              Featured photo credit: James Palinsad via flickr.com

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