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3 Things To Do Before You Can Benefit From Any Song You Hear

3 Things To Do Before You Can Benefit From Any Song You Hear

People listen to songs for pleasure. There’s nothing wrong with that. But, wouldn’t it be good if you could go beyond that? What if you could listen to any song, be entertained, but learn something from it at the same time? That’s what I’m going to share with you today – the three things you can do to benefit from any song you listen to.

1. Memorize the song

It’s interesting that even though we listen to a song many times we rarely memorize all of them. This is because you are listening passively; you let the words flow through your ears as if they are meaningless utterances and only the sound caught our attention. You need to change that.

Commit to memorize the songs you listen to because every memorization effort you take can help to solidify the strength of your memory. Aside from that, it can help you to understand the meaning behind the song because if you know every word in the song, you will easily grasp what the song writer has to convey.

For more tips on memorization, read the article “10 Practical Tips on Improving Memory” to start jump-start your memory improvement effort.

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2. Discover the meaning behind the song

Did you know that Paul McCartney of the Beatles wrote the song “Hey Jude” as a way to comfort John Lennon’s son, Julian, after the divorce of John Lennon? How about the song “Zombie” by the Cranberries which was about the ethno-political conflict in Ireland?

It’s important to discover the meanings behind songs you listen to as it can help you to appreciate the effort the song writer puts into it. Sometimes, you might find the meaning is relevant to your life and there are many people who explained how some songs changed their life after they discovered the meanings behind them.

Meanings can be subjective. There are meanings coming from song writers themselves or they can also be interpreted by you. It doesn’t matter what kind of meaning you choose because if a song has some sort of meaning that resonates with you, you can usually find it relevant to your life and cherish it.

Websites like Song Meanings and Song Facts are good places to learn the variety of meanings people attribute to the songs they listen to and how it can help you appreciate the diversity of opinions and interpretations.

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3. Make an anchor out of a song

Songs are good emotional anchors. Essentially, when you decide that a song is an anchor for an emotion, you will listen to it anytime you want to feel the emotion. There are various uses of song anchoring.

Generally, you can use it to motivate yourself by using anchoring “motivation” into high energy songs. If you are a novelist who writes in the romantic genre, you can listen to the song that you anchored for the feeling of “love” before you start your writing. Or maybe you need to write a reflection and you think a gloomy outlook can help you to be realistic, then just open the song that’s been anchored with “sadness.”

Songs are meant to be indulged

The three tips outlined above can be highly beneficial if you want to get the most out of any song. It can help you turn from a passive listener into a reflective and appreciative listener.

Your homework is to listen to the following song “Fix You” by Coldplay and answer the questions below the video.

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Try to understand the meaning behind the following phrases:

1. Stuck in reverse

2. Lights will guide you home

3. And I will try to fix you

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There are no right or wrong answers to these questions; It’s only right if your heart says that it’s right. Happy listening!

Featured photo credit: Sing along with me by John Liu via flickr.com

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Last Updated on September 17, 2018

10 Reasons Why You Should Get Naked More Often

10 Reasons Why You Should Get Naked More Often

Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

1. It burns more fat.

Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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2. You’ll become comfortable with who you are.

Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

3. It saves you money.

Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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4. It increases your immune system.

Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

5. It makes you face your fears head on.

People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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6. You will feel better in your clothes.

When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

7. You will embrace vulnerability.

When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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8. You will show the world the real you.

Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

9. You will have fun.

Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

10. You can have intercourse with the lights on.

Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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