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25 Ways To A More Interesting Life

25 Ways To A More Interesting Life

We all find our lives becoming a little dull sometimes, the days become can become mundane and we seek something more interesting. Nobody hopes to look back on their lives and reminisce fondly about how boring it was. Kentin Waits of Wise Bread shares 25 ways to create a more interesting life:

Variety is more than just the spice of life; it expands our experience and makes our lives more fulfilling. Unfortunately, many of us are bound to tight, overwhelming schedules that leave little room for novelty or adventure. The good news is that making your life more interesting is easy if you are willing to make small departures from the norm. Here are 25 simple ways you can make your life more interesting — starting today.

1. Greet the Dawn

Even if you’re not a morning person, plan to watch the sun rise. Prepare for this moment by picking out a view point and determining when the weather in your area will be clear enough to usher in a beautiful day. Brew some strong coffee and bring a friend along. As the sun rises, remind yourself of all the possibilities that a new day holds.

2. Take a Different Path

Give yourself some extra time to take the scenic route to work. Try side streets instead of the freeway. Make a conscious effort to change your routine travels once-in-a-while and discover new places and new people.

3. Plan a Mini Roadtrip

Explore new vistas right around the corner. Search the web for nearby points of interest or comb the countryside for vegetable stands and garage sales. You don’t have to travel far or spend a lot of time (or money) to make the most of the miles you roam.

4. Move to the Beat of a Different Drummer

Tired of listening to the same old song? Applications like Spotify allow users to preview different artists and listen to entire albums for free. Spotify can also make suggestions for other music based on the genres you enjoy most. Who knows, your quest for variety might reveal a whole new musical interest!

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5. Turn Off Your TV

Watching TV is a passive activity at best. Why not turn it off for a day and actively search out your news and entertainment elsewhere? Read a newspaper, enjoy a play at a community theater, or simply revel in some rare silence.

6. Make Something Interesting

Try your hand at crafting. Explore making simple recyclable crafts for kids or try reconnecting with a skill you already have. Pintrest is a great place to search for quick and simple projects.

7. Find a Poem

Awaken your inner Shakespeare by penning a sonnet from words you find in newspapers, owners’ manuals, magazines, or even this blog post. For example, choose every third word from your found material and place them into a word bank. Next, choose words from your bank that fit into a Haiku format (5 syllables for the first line, 7 for the next, and 5 for the last).

8. Wander Down Memory Lane

Remember all those pictures you took at your last family reunion or vacation? What about that old diary tucked away in the shoebox? Find those memories and spend some time with them. As you wander down memory lane, reflect on what was interesting to you back then. Sparking a new interest can start by rekindling forgotten embers.

9. Visit With Children

Kids aren’t afraid to color outside the lines or paint the sky orange instead of blue. Spending time in their company will open you up to the wild musings of your inner child. The young folks in your life will revel in the attention and sometimes, as the old saying goes, kids say the darnedest things!

10. Make Your Own Value Meal

If you had only $2.00 to make a meal, what would be on the menu? Scrounge around your pantry first and complement your culinary findings with a $2.00 purchase (or less) at your local grocery store or farmer’s market.

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11. Play Anthropologist

Grab a small notebook and a pen and situate yourself in a park, at a cafe, or in the mall. Write down your observations of the people you see and make notes of the tidbits of conversation you can’t help overhearing. This exercise takes you out of your own head and tunes you into the world around you.

12. Perform Random Acts of Kindness

Make your day more interesting by bolstering your positive outlook and giving someone else’s mood a little lift. Research in positive psychology shows that doing something unexpected and kind has benefits for you, as well as others. Try holding the door for someone, send a thank you e-mail, or try composing a “love letter” to a stranger.

13. Eat Outside the Box

Introduce your taste buds to a new experience. Maybe you’ve noticed a new restaurant or heard about an ethnic cuisine you’ve never eaten. Go ahead and give it a try — even if you only have an appetizer at first. For maximum effect, search out a recipe on your cuisine of choice and make it at home.

14. Have a Simple Scavenger Hunt

Have you ever noticed how focusing on one thing makes other things nearly impossible to see? Challenge your awareness patterns by going on a quick scavenger hunt in your home or office. Choose a simple trait to look for, like words spelled containing the letter “Q” or anything with the color green in it. Try to amass a collection of ten things that meet your chosen criteria. You might even find those long lost keys in the process.

15. Flip a Coin

Can’t decide between two items on a menu or what to do on a random Sunday afternoon? Call one heads and the other tails and leave the decision to random whims of chance. You might be pleasantly surprised with the outcome.

16. Discover Treasure at the Library

Visit your local library and wander among the shelves. Scan the titles for something that grabs your attention and then look at the books on the shelves above and below. Because of libraries’ organization system, there’s a good chance you’ll find something related, but just slightly different from what you originally found interesting.

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17. Volunteer

What better way to make your day more interesting than to be the change you want to see in the world? Consider the local groups who do good work in your community. Reach out to them and offer your time and talent. If you are unsure where to start, an online resource like VolunteerMatch.org can help connect you to the causes near and dear to your heart.

18. Spend Time With Pets

Animals can be an endless source of interest and entertainment for the people in their lives. Treat your dog or cat to a new toy and spend a little time helping them enjoy it. Don’t have a pet? Consider adopting one from a shelter or pet sit for a friend.

19. Revisit Your Childhood Dreams

What do you want to do when you grow up? Try to recall how you answered that question as a child. Did you want to be a nurse, an artist, or used car salesperson? If you’re not already living that five-year-old’s dream, take some time to read about the career you would have picked for yourself.

20. Stop and Smell the Roses

When did you last spend time enjoying a rose bush, bed of hydrangeas, or a beautiful bouquet at the grocery store? Flowers have been evolving for over 100 million years to bring you their enchanting looks and inviting fragrances.

21. Don’t Surf — Stumble

StumbleUpon is a free web-based tool that helps you discover new sites, photos, and blogs. Just select what interests you, and StumbleUpon will suggest random related websites.

22. Repurpose Something

Add interest to your day, save money, and help the environment at the same time. Find an everyday object and envision another use for it. Brainstorm reuse ideas for typical throwaways like paper plates, coffee cups, and plastic bags. What new and useful creations can you make?

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23. Say “Bonjour! Ciao! Hallo!”

Learn how to greet someone in a new language. It’s quick and easy to acquire a few simple phrases like “How are you?” and “Thank you” in another tongue. Once you’ve mastered some pleasantries, find someone to practice them with. You might make a new friend in a faraway place!

24. Switch Hands

Most people tend to prefer one hand over the other for writing and other manual tasks. If it’s safe and practical, try writing a short note or doodling a simple picture with your other hand. See if you can master simple tasks using your non-dominant hand.

25. Realize That Today Really Is Interesting

Maybe today is “National Pumpkin Cheesecake Day” or “Take Your Teddy Bear to Work Day.” Find out what’s special about today or learn about what happened today in history.

You don’t have to do anything extravagant to experience a little variety in your life. Let go of the reins a bit and see where the ride takes you. Meeting new people, finding a poem, or a reviving a dormant talent carry benefits that extend far beyond breaking out of the mundane.

Kentin Waits: exploring and embracing the freedom of debt-free living, the high-art of personal craft, the value of working mind and body, and the enduring luxury of minimalism. 

25 Easy Ways to Make Your Life More Interesting | Wise Bread

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Siobhan Harmer

Siobhan is a passionate writer sharing about motivation and happiness tips on Lifehack.

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Last Updated on September 10, 2019

7 Morning Rituals to Empower Your Day And Change Your Life

7 Morning Rituals to Empower Your Day And Change Your Life

Most of your reality is not a given. It is shaped by your expectations, beliefs and thoughts you have formed about it. A big chunk of these beliefs and expectations are encoded into habits you integrate in your daily life.

Yes, some of these habits are formed unconsciously and can be counter-productive or limiting but conversely, you can consciously form positive habits that will transform and empower your life significantly.

This is a powerful point of departure that more and more people are becoming aware of. The most common trait of highly successful people is the recognition of the power they have in co-creating their reality through changing the way they think, believe or expect their reality to be.

One of the most effective ways of changing our belief patterns is through practising and maintaining daily rituals. Ancient traditions had clearly understood the power of rituals in reinforcing habits and changing the way we see and create our reality a long, long time ago.

Once again, if you look into the life history of any highly successful individual, you will find some form of ritual in their daily routine. Some of these rituals may seem banal or eccentric but don’t be deceived by appearances. Rituals are one of the most effective self-empowering tools freely available at the practitioner’s disposal – that is, you!

Below are some the easiest yet life-changing morning rituals you can do every day. Of course, you can have your own afternoon or bed-time rituals but morning rituals are extremely effective in empowering your day since they help you charge yourself before it all starts.

1. Gratitude

Feeling gratitude and appreciation for those little signs and moments of joy happening in your life is probably one of the most overlooked or underestimated rituals. It is a perfect morning ritual to start your day on a very positive key.

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The real power of gratitude is that it makes you pick out and focus on what is working in your life – what is in tune with your being as a whole. It is selectively positive. It reinforces happiness and positivity by shedding light on those awesome things, small or big, that grace your everyday living.

Quite often, we just pick out the pain points, the problems, the bottle necks, whatever it is that is not working in our life and causing friction, anxiety and unhappiness. This is like constantly rewriting the script of your life with a negative or tragic overtone. Your subconscious mind follows faithfully that script you write whether it is a negative or positive one.

So feeling gratitude is undoubtedly an immensely empowering ritual. Start your day by being thankful for those positive things that happened the previous day or throughout the week. It could be something really petty and small. It doesn’t matter. You might be grateful for an unexpected visit from an old friend, a beautiful encounter with a kind stranger, a new opportunity or whatever it is that shines your way. Do it every morning and see what happens during the day.

Gratitude-Quotes

    2. Writing Down Your Most Important Tasks

    This is a very practical ritual. Start your day by identifying and writing down from one to three of the most important tasks you need to complete during that day. These tasks are ones which support important long term goals that are aligned to your purpose, passion or general direction in life.

    For example, if writing a book or building an online community are important long term goals which are aligned to your personal growth, then an important task for the day might be finishing off a particular page or two of the book or coming up with fresh content ideas for the online community.

    What is important with this ritual is that you identify these tasks and complete them as early in the day as possible. Of course, you will have other tasks apart from the ones you will write down but, these are tasks which can be tackled later or batched up and carried out in one go.

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    Writing down your most important tasks in the morning helps you focus your day and life according to what is essential. It helps you prioritize and manage your time better. As a result, you simplify your life by applying your focus and energy on what really counts for your overall life progress.

    3. Affirm Your Goals in Writing or Drawing

    This is similar to the previous idea but different in its application and purpose. Writing down your most important tasks of the day is a way to have a concrete structure of action to follow. Affirming your goals, on the other hand, is a very powerful way of crystallizing your vision and goals in life into your everyday mental space.

    Writing down or doodling your goals on a piece of paper helps you externalize those goals by giving them form. In return, they are reflected back in your subconscious mind and thus, reinforcing them and integrating them more wholly.

    An example of this would be writing down “I am achieving greater success in my career” or “I am becoming healthier and stronger through my exercise.” Notice the present tense being used as a way to tell yourself you are in the process already. Remember the life script we subconsciously follow? You are basically modifying the script to be applied now in the present.

    Drawing or doodling can be equally, or even more, effective  (if you are more of a visual person) as it summarizes a graphical representation of your goals. For example, if your goal is to build a new house or live in another country, you can draw the house or draw things that symbolise the country you want to live in.

    write down goals

      4. Practice Qi Gong Exercises

      According to Chinese philosophy, Qi (pronounced ‘Chee’) means the life force or energy inherent in all things;[1] and Qi Gong is the practice to cultivate and circulate that energy in your body. This may sound esoteric or complicated but actually, Qi Gong is really a set of simple exercises aimed at increasing your health and vitality.

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      There are numerous forms and practices available for free through the online media. As a morning ritual, I recommend following these simple exercises by Qi Gong master Lee Holden:

      5. Drink Hot Water with Lemon

      Simply add a slice of lemon in a glass of hot water and drink one every morning. This is a very simple ritual I follow faithfully every morning.

      Apart from being a good source of vitamin C and a great way of flushing out toxins in the morning, it balances and maintains the PH levels in the body, reduces pain and inflammation in joints and knees and helps nourishing brain and nerve cells. Here are some more benefits of drinking hot water with lemon.

      6. Rise Earlier

      The practical advantages of waking up early are obvious.

      For example, you gain more time for doing exercise such as walking, cycling or Qi Gong as suggested above. You gain more time to be with yourself to reflect, meditate or, more importantly, carry out the other morning rituals.

      So rising early can be seen as a foundation for all the other morning rituals. Many, like myself, find that they are more productive in the early hours of the day.

      Also, various studies have shown that there are many other benefits from waking up an hour or two earlier in the morning. Sleeping early and waking up early helps the body attune with the earth’s circadian rhythms thus, promoting more restorative sleep. Other curious results from such studies show, for instance, that early risers tend to be more optimistic and can anticipate and solve problems more efficiently than the norm.[2]

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      7. Listen to Uplifting Music

      Uplifting music can have a direct impact on our mood, especially in the morning. It charges us emotionally and tunes us into a more positive outlook of the day ahead.

      Most people wake up to music or listen to music as they commute to work. Very often, however, they tune in to a radio or randomly pick a playlist from their device. Being more selective and conscious of the music you listen to in the morning can have a great impact on your day and life in general.

      It’s funny how we try to choose music according to our mood. For example if you are feeling down or disappointed by something, you are more prone to listen to music that reflects that mood – for instance blues, sad songs or downtempo music. This has the effect of reinforcing that mood. What you need to do is the exact opposite and retune your mood by listening to music that beats to a different tune than that mood.

      Try to listen to more uplifting music in the morning even if, or especially if, your mood does not dictate so.

      More About Energetic Habits & Rituals

      Featured photo credit: Carli Jeen via unsplash.com

      Reference

      [1] Live Science: What Is Qi Gong
      [2] Harvard Business Review: Defend Your Research: The Early Bird Really Does Get the Worm

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