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20 Fun Ways To Feel Alive!

20 Fun Ways To Feel Alive!

If you’re feeling down then we have a solution; quick, easy activities you can do to make yourself feel like you really are alive. Jordan Lejuwaan, creator of High Existence, has 20 fun ways you can liven up your day. By all means, go mental!

Unless you are the second coming of Jesus Christ (if you are, please comment!) it’s impossible not to feel a bit down sometimes. Here are 20 quick ways to revive yourself and get back that “on top of the world” feeling.

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  1. Stick your body out of a sunroof while the car is driving
    I can tell you first-hand this one is a lot of fun. If you don’t have a sunroof, a window works just as well. Speeds of 40 mph+ make the experience much more invigorating.
  2. Go experience nature.
    Being outside just feels right.
  3. Destroy something.
    Take out some frustrations on an inanimate object like the printer in ‘Office Space’.
  4. Dance!
    Remember that one time you got a bit tipsy and ACTUALLY danced and didn’t care about everyone watching? Go do that again (being tipsy is optional).
  5. Realize that you are ALIVE!
    You have years and years of potential ahead of you. If you feel dead today, consider what stupendous things you could be doing tomorrow.
  6. Exercise.
    Hormones are the best legal drugs out there. Pump some iron or go for a run and get that adrenaline pumping.
  7. Watch the sun rise.
    You can’t argue with this one. Wake up a bit early and remind yourself how refreshing this experience can be.
  8. Scare yourself.
    Are you deathly afraid of spiders? Go touch one. Pick a fear and go check and see if it still freaks you out.
  9. Run around in the rain.
    Haven’t you seen ‘Singing in the Rain’ or ‘The Sound of Music?’
  10. Blast your favorite badass song.
    My favorites are Bliss by Muse, You and Whose Army? by Radiohead and Without a Face by Rage Against the Machine.
  11. Do something outside of your comfort zone.
    Surely you can find something in this last but I wanted to keep your imagination going just in case.
  12. Scream at the top of your lungs.
    Like in all of those cliche movies where they yell in the rain on top of some mountain… except do in right where you are, right now.
  13. Meditate.
    Google “meditation techniques” if you’re unsure of the best way to do this.
  14. Do something spontaneous
    It doesn’t have to be crazy or dangerous, just fine. Stepping outside your normal schedule and throwing responsibility to the wind feels great.
  15. Practice an act of random kindness.
    Giving feels really good. Sometimes we forget exactly how good.
  16. Get to know a stranger.
    Truly connect with another human being. Skip the small talk and ask about their goals and ambitions.
  17. Make love and/or have an outrageous make-out session.
    The room/closet/dressing room you occupy should be FILLED with steam afterward or you’re not rocking it hard enough.
  18. Do something illegal
    Oh my gosh, did I just tell you to break the law? Hell yes I did. Laws are made to be broken and it feels great to do it.
  19. Drive fast…really fast.
    Think ‘The Fast & The Furious: Tokyo Drift.’ If you have a Prius, maybe you should just skip to the next one…
  20. Get Mad!
    Anger is a gift. If something is getting you down, express your frustration about it! Just getting your feeling out can feel amazing.

Bonus Reader-Suggested Ways

  1. Swim in a cold lake, beach or riverI never feel more alive than when I get out after a cold swim and my heart is pumping to keep my body warm. A cold shower is good too. I believe the word is: invigorating. — Elkano
  2. Attend a funeralIt’s been said that nothing makes you feel more alive than death. — Ace

By Jordan Lejuwaan:
Hey, I’m the creator of HighExistence. I love inspiring others to follow their bliss, which in turn fulfills my own. I live for traveling, late-night conversations and moments of intense clarity or intoxication.

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20 Ways to Feel ALIVE!!!!!! | High Existence

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Last Updated on May 15, 2019

How to Tap Into the Power of Positivity

How to Tap Into the Power of Positivity

As it appears, the human mind is not capable of not thinking, at least on the subconscious level. Our mind is always occupied by thoughts, whether we want to or not, and they influence our every action.

“Happiness cannot come from without, it comes from within.” – Helen Keller

When we are still children, our thoughts seem to be purely positive. Have you ever been around a 4-year old who doesn’t like a painting he or she drew? I haven’t. Instead, I see glee, exciting and pride in children’s eyes. But as the years go by, we clutter our mind with doubts, fears and self-deprecating thoughts.

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Just imagine then how much we limit ourselves in every aspect of our lives if we give negative thoughts too much power! We’ll never go after that job we’ve always wanted because our nay-saying thoughts make us doubt our abilities. We’ll never ask that person we like out on a date because we always think we’re not good enough.

We’ll never risk quitting our job in order to pursue the life and the work of our dreams because we can’t get over our mental barrier that insists we’re too weak, too unimportant and too dumb. We’ll never lose those pounds that risk our health because we believe we’re not capable of pushing our limits. We’ll never be able to fully see our inner potential because we simply don’t dare to question the voices in our head.

But enough is enough! It’s time to stop these limiting beliefs and come to a place of sanity, love and excitement about life, work and ourselves.

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So…how exactly are we to achieve that?

It’s not as hard as it may seem; you just have to practice, practice, practice. Here are a few ideas on how you can get started.

1. Learn to substitute every negative thought with a positive one.

Every time a negative thought crawls into your mind, replace it with a positive thought. It’s just like someone writes a phrase you don’t like on a blackboard and then you get up, erase it and write something much more to your liking.

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2. See the positive side of every situation, even when you are surrounded by pure negativity.

This one is a bit harder to put into practice, which does not mean it’s impossible.

You can find positivity in everything by mentally holding on to something positive, whether this be family, friends, your faith, nature, someone’s sparkling eyes or whatever other glimmer of beauty. If you seek it, you will find it.

3. At least once a day, take a moment and think of 5 things you are grateful for.

This will lighten your mood and give you some perspective of what is really important in life and how many blessings surround you already.

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4. Change the mental images you allow to enter your mind.

How you see yourself and your surroundings make a huge difference to your thinking. It is like watching a DVD that saddens and frustrates you, completely pulling you down. Eject that old DVD, throw it away and insert a new, better, more hopeful one instead.

So, instead of dwelling on dark, negative thoughts, consciously build and focus on positive, light and colorful images, thoughts and situations in your mind a few times a day.

If you are persistent and keep on working on yourself, your mind will automatically reject its negative thoughts and welcome the positive ones.

And remember: You are (or will become) what you think you are. This is reason enough to be proactive about whatever is going on in your head.

Featured photo credit: Kyaw Tun via unsplash.com

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