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20 Fun Ways To Feel Alive!

20 Fun Ways To Feel Alive!

If you’re feeling down then we have a solution; quick, easy activities you can do to make yourself feel like you really are alive. Jordan Lejuwaan, creator of High Existence, has 20 fun ways you can liven up your day. By all means, go mental!

Unless you are the second coming of Jesus Christ (if you are, please comment!) it’s impossible not to feel a bit down sometimes. Here are 20 quick ways to revive yourself and get back that “on top of the world” feeling.

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  1. Stick your body out of a sunroof while the car is driving
    I can tell you first-hand this one is a lot of fun. If you don’t have a sunroof, a window works just as well. Speeds of 40 mph+ make the experience much more invigorating.
  2. Go experience nature.
    Being outside just feels right.
  3. Destroy something.
    Take out some frustrations on an inanimate object like the printer in ‘Office Space’.
  4. Dance!
    Remember that one time you got a bit tipsy and ACTUALLY danced and didn’t care about everyone watching? Go do that again (being tipsy is optional).
  5. Realize that you are ALIVE!
    You have years and years of potential ahead of you. If you feel dead today, consider what stupendous things you could be doing tomorrow.
  6. Exercise.
    Hormones are the best legal drugs out there. Pump some iron or go for a run and get that adrenaline pumping.
  7. Watch the sun rise.
    You can’t argue with this one. Wake up a bit early and remind yourself how refreshing this experience can be.
  8. Scare yourself.
    Are you deathly afraid of spiders? Go touch one. Pick a fear and go check and see if it still freaks you out.
  9. Run around in the rain.
    Haven’t you seen ‘Singing in the Rain’ or ‘The Sound of Music?’
  10. Blast your favorite badass song.
    My favorites are Bliss by Muse, You and Whose Army? by Radiohead and Without a Face by Rage Against the Machine.
  11. Do something outside of your comfort zone.
    Surely you can find something in this last but I wanted to keep your imagination going just in case.
  12. Scream at the top of your lungs.
    Like in all of those cliche movies where they yell in the rain on top of some mountain… except do in right where you are, right now.
  13. Meditate.
    Google “meditation techniques” if you’re unsure of the best way to do this.
  14. Do something spontaneous
    It doesn’t have to be crazy or dangerous, just fine. Stepping outside your normal schedule and throwing responsibility to the wind feels great.
  15. Practice an act of random kindness.
    Giving feels really good. Sometimes we forget exactly how good.
  16. Get to know a stranger.
    Truly connect with another human being. Skip the small talk and ask about their goals and ambitions.
  17. Make love and/or have an outrageous make-out session.
    The room/closet/dressing room you occupy should be FILLED with steam afterward or you’re not rocking it hard enough.
  18. Do something illegal
    Oh my gosh, did I just tell you to break the law? Hell yes I did. Laws are made to be broken and it feels great to do it.
  19. Drive fast…really fast.
    Think ‘The Fast & The Furious: Tokyo Drift.’ If you have a Prius, maybe you should just skip to the next one…
  20. Get Mad!
    Anger is a gift. If something is getting you down, express your frustration about it! Just getting your feeling out can feel amazing.

Bonus Reader-Suggested Ways

  1. Swim in a cold lake, beach or riverI never feel more alive than when I get out after a cold swim and my heart is pumping to keep my body warm. A cold shower is good too. I believe the word is: invigorating. — Elkano
  2. Attend a funeralIt’s been said that nothing makes you feel more alive than death. — Ace

By Jordan Lejuwaan:
Hey, I’m the creator of HighExistence. I love inspiring others to follow their bliss, which in turn fulfills my own. I live for traveling, late-night conversations and moments of intense clarity or intoxication.

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20 Ways to Feel ALIVE!!!!!! | High Existence

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Siobhan Harmer

Siobhan is a passionate writer sharing about motivation and happiness tips on Lifehack.

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Last Updated on January 3, 2020

The 10 Essential Habits of Positive People

The 10 Essential Habits of Positive People

Are you waiting for life events to turn out the way you want so that you can feel more positive about your life? Do you find yourself having pre-conditions to your sense of well-being, thinking that certain things must happen for you to be happier? Do you think there is no way that your life stresses can make you anything other than “stressed out” and that other people just don’t understand?  If your answer is “yes” to any of these questions, you might find yourself lingering in the land of negativity for too long!

The following are some tips to keep positive no matter what comes your way. This post will help you stop looking for what psychologists call “positivity” in all the wrong places!  Here are the ten essential habits of positive people.

1. Positive people don’t confuse quitting with letting go.

Instead of hanging on to ideas, beliefs, and even people that are no longer healthy for them, they trust their judgement to let go of negative forces in their lives.  Especially in terms of relationships, they subscribe to The Relationship Prayer which goes:

 I will grant myself the ability to trust the healthy people in my life … 

To set limits with, or let go of, the negative ones … 

And to have the wisdom to know the DIFFERENCE!

 2.  Positive people don’t just have a good day – they make a good day.

Waiting, hoping and wishing seldom have a place in the vocabulary of positive individuals. Rather, they use strong words that are pro-active and not reactive. Passivity leads to a lack of involvement, while positive people get very involved in constructing their lives. They work to make changes to feel better in tough times rather than wish their feelings away.

3. For the positive person, the past stays in the past.

Good and bad memories alike stay where they belong – in the past where they happened. They don’t spend much time pining for the good ol’ days because they are too busy making new memories now. The negative pulls from the past are used not for self-flagellation or unproductive regret, but rather productive regret where they use lessons learned as stepping stones towards a better future.

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4. Show me a positive person and I can show you a grateful person.

The most positive people are the most grateful people.  They do not focus on the potholes of their lives.  They focus on the pot of gold that awaits them every day, with new smells, sights, feelings and experiences.  They see life as a treasure chest full of wonder.

5. Rather than being stuck in their limitations, positive people are energized by their possibilities.

Optimistic people focus on what they can do, not what they can’t do.  They are not fooled to think that there is a perfect solution to every problem, and are confident that there are many solutions and possibilities.  They are not afraid to attempt new solutions to old problems, rather than spin their wheels expecting things to be different this time.  They refuse to be like Charlie Brown expecting that this time Lucy will not pull the football from him!

6. Positive people do not let their fears interfere with their lives!

Positive people have observed that those who are defined and pulled back by their fears never really truly live a full life. While proceeding with appropriate caution, they do not let fear keep them from trying new things. They realize that even failures are necessary steps for a successful life. They have confidence that they can get back up when they are knocked down by life events or their own mistakes, due to a strong belief in their personal resilience.

7. Positive people smile a lot!

When you feel positive on the inside it is like you are smiling from within, and these smiles are contagious. Furthermore, the more others are with positive people, the more they tend to smile too! They see the lightness in life, and have a sense of humor even when it is about themselves. Positive people have a high degree of self-respect, but refuse to take themselves too seriously!

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8. People who are positive are great communicators.

They realize that assertive, confident communication is the only way to connect with others in everyday life.  They avoid judgmental, angry interchanges, and do not let someone else’s blow up give them a reason to react in kind. Rather, they express themselves with tact and finesse.  They also refuse to be non-assertive and let people push them around. They refuse to own problems that belong to someone else.

9. Positive people realize that if you live long enough, there are times for great pain and sadness.

One of the most common misperceptions about positive people is that to be positive, you must always be happy. This can not be further from the truth. Anyone who has any depth at all is certainly not happy all the time.  Being sad, angry, disappointed are all essential emotions in life. How else would you ever develop empathy for others if you lived a life of denial and shallow emotions? Positive people do not run from the gamut of emotions, and accept that part of the healing process is to allow themselves to experience all types of feelings, not only the happy ones. A positive person always holds the hope that there is light at the end of the darkness.  

10. Positive person are empowered people – they refuse to blame others and are not victims in life.

Positive people seek the help and support of others who are supportive and safe.They limit interactions with those who are toxic in any manner, even if it comes to legal action and physical estrangement such as in the case of abuse. They have identified their own basic human rights, and they respect themselves too much to play the part of a victim. There is no place for holding grudges with a positive mindset. Forgiveness helps positive people become better, not bitter.

How about you?  How many habits of positive people do you personally find in yourself?  If you lack even a few of these 10 essential habits, you might find that the expected treasure at the end of the rainbow was not all that it was cracked up to be. How could it — if you keep on bringing a negative attitude around?

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I wish you well in keeping positive, because as we all know, there is certainly nothing positive about being negative!

Featured photo credit: Janaína Castelo Branco via flickr.com

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