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12 Foods You Should Not Put In The Fridge

12 Foods You Should Not Put In The Fridge

Whilst we like to treat the fridge as a safe-haven for all things food and drink, there are, in fact, foods you should not put in the fridge. Which ones are you guilty of?
Putting these foods into the fridge won’t cause you any harm; however, it can certainly cause a nuisance for your palate as textures and tastes become ruined. To avoid removing the taste from your food, here are some foods you shouldn’t put into the fridge.

Oils

oil

    I’m not sure if this is classified as a food so much as a food ingredient, but nonetheless, putting oils into the fridge tends to turn them into a stodgy, almost butter-spread-like consistency. This is more common with olive and coconut oils, which tend to solidify at cooler temperatures and take a long time to become liquid again. (Hint: If you do make this mistake, put the oil into the microwave for a quick burst to get the consistency back).

    Coffee

    coffee

      In its ground or bean form, coffee should never be stored within the realms of your fridge. The trouble with coffee is that’s practically a sponge with smells around it, so if placed in the fridge, the coffee will begin to absorb any smell that’s in your fridge and the whole batch will never go back to it’s original arabica flavor.

      Another problem is that with the instant change of temperature, moisture begins to come off the coffee, which basically de-saturates the flavor right out of the bean.

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      Tomatoes

      tomatoes

        The biggest problem with storing tomatoes in the fridge is that the cold temperature begins to play havoc with the texture and makes the tomato mealy. Ever had a salad with that tomato that tasted mushy and practically had ice crystals inside it? Chances are those tomatoes have been in cold storage for a while.

        Onions

        onions

          Much like tomatoes, onions tend to become incredibly mushy or moldy if left in the fridge for too long. If the onion has been cut, then the layers begin the process of drying up even if you do wrap it up tightly. Also, cut onions tend to engulf the location it’s currently in with its smell, which is why a lot of wooden chopping boards make everything taste like onion after a while.

          Potatoes

          potatoes

            The cold temperature generally starts to break down the starch within potatoes; therefore, refrigerating it will leave you with a sweet or gritty potato, which rarely tastes good at this stage no matter what you do with it.

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            Bananas

            bananas

              Whether or not you refrigerate bananas actually comes down to what sort of ripeness you like with bananas, since the cold temperature within the fridge it tends to slow down the ripening process. Therefore, placing a green banana in your fridge will mean that it’ll pretty much stay green for an incredibly long time.

              On the other hand, if you have ripe bananas that are ready to be eaten, but no plans to do so, now is the time to put them in your fridge. The skin may turn black or brown, but the fruit inside will remain perfect.

              Honey

              honey

                Find a 1000 year old jar of honey, and it’ll be as fresh as the day it was put into that jar–honey a naturally preserved food. Putting honey into the fridge will increase the speed of the sugar crystallization which turns it into an almost dough-like form, making for a hard time to scoop out.

                Garlic

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                garlic

                  Garlic likes to go off pretty quickly in the fridge, it’ll grow mold and go rubbery-soft when put into the fridge. What makes it worse is that the look on the outside rarely changes, so you’ll never be able to tell until you decide to slice some up to fry up with your chili and prawns.

                  Melon

                  melons

                    It’s mostly advised to store any melon fruit in the fridge once it’s been cut open; however, until then, you should leave the fruit outside the fridge. There has been research to show that keeping melon out in room temperature will actually help with keeping the antioxidant levels intact.

                    Avocado

                    avocado

                      A lot of the times when you buy an avocado from the store, it’ll be solid, almost stone-hard; therefore, it’ll need a considerable amount of time to ripen properly and taste great! Putting the avocado in the fridge will just completely stop it from ripening–much like the banana, it practically freezes in time.

                      Breads

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                      bread

                        Breads don’t tend to do that well being stored in the fridge. The only time you should refrigerate bread is when it is in sandwich form, as it likes to go incredibly tough and chewy in the cold temperature. The cold temperature also promotes the bread to become stale far more quickly.

                        Fresh Herbs

                        herb

                          Unless you wrap them up tightly or put them in an air-tight container, you shouldn’t refrigerate your herbs. Fresh herbs are like coffee in that they love to absorb smells around them, making them impossible to return to the original flavor. They also like to lose flavor and go dry in the fridge quickly, so unless you plan to wrap them up, it’s wise to keep them outside in the open and away from strong odors.

                          Whilst this whole article screams of #firstworldproblems we are all globally responsible for 4 billion tons worth of food wastage per year–food that could have been eaten. If the US cut food wastage by just 5%, that will be enough to feed 4,000,000 Americans. Taking small precautionary measures to understand food storage and the best practices will not only cut down on waste, but it will also increase the amount of people being fed too.

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                          Last Updated on August 4, 2020

                          8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

                          8 Benefits of a Minimalist Lifestyle That Get You to Live With Less

                          Minimalism is a way to put a stop to the gluttony of the world around us. It’s the opposite of every advertisement we see plastered on the radio and TV. We live in a society that prides itself on the accumulation of stuff; we eat up consumerism, material possessions, clutter, debt, distractions and noise.

                          What we don’t seem to have is any meaning left in our world.

                          By adopting a minimalist lifestyle, you can throw out what you don’t need in order to focus on what you do need.

                          I know first hand how little we actually need to survive. I was fortunate enough to live in a van for four months while traveling throughout Australia. This experience taught me valuable lessons about what really matters and how little we really need all this stuff we surround ourselves with.

                          Less is more.

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                          Living a minimalist lifestyle is reducing.There are a few obvious benefits of minimalism such as less cleaning and stress, a more organized household and more money to be found, but there are also a few deep, life-changing benefits.

                          What we don’t usually realize is that when we reduce, we reduce a lot more than just stuff.

                          Consider just some of the benefits of living with fewer possessions:

                          1. Create Room for What’s Important

                          When we purge our junk drawers and closets we create space and peace. We lose that claustrophobic feeling and we can actually breathe again. Create the room to fill up our lives with meaning instead of stuff.

                          2. More Freedom

                          The accumulation of stuff is like an anchor, it ties us down. We are always terrified of losing all our ‘stuff’. Let it go and you will experience a freedom like never before: a freedom from greed, debt, obsession and overworking.

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                          3. Focus on Health and Hobbies

                          When you spend less time at Home Depot trying unsuccessfully to keep up with the Joneses, you create an opening to do the things you love, things that you never seem to have time for.

                          Everyone is always saying they don’t have enough time, but how many people really stop and look at what they are spending their time doing?

                          You could be enjoying a day with your kids, hitting up the gym, practicing yoga, reading a good book or traveling. Whatever it is that you love you could be doing, but instead you are stuck at Sears shopping for more stuff.

                          4. Less Focus on Material Possessions

                          All the stuff we surround ourselves with is merely a distraction, we are filling a void. Money can’t buy happiness, but it can buy comfort. After the initial comfort is satisfied, that’s where our obsession with money should end.

                          We are bombarded by the media presenting promises of happiness through materialistic measures. It’s no wonder we struggle everyday. Resist those urges. It’s an empty path, it won’t make you happy.

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                          It’s hard not to get roped into the consumerism trap. I need constant reminders that it’s a false sense of happiness. I enjoy stuff, but I also recognize that I don’t need it.

                          5. More Peace of Mind

                          When we cling onto material possessions we create stress because we are always afraid of losing these things. By simplifying your life you can lose your attachment to these things and ultimately create a calm, peaceful mind.

                          The less things you have to worry about, the more peace you have, and it’s as simple as that.

                          6. More Happiness

                          When de-cluttering your life, happiness naturally comes because you gravitate towards the things that matter most. You see clearly the false promises in all the clutter, it’s like a broken shield against life’s true essence.

                          You will also find happiness in being more efficient, you will find concentration by having refocused your priorities, you will find joy by enjoying slowing down.

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                          7. Less Fear of Failure

                          When you look at Buddhist monks, they have no fear, and they have no fear because they don’t have anything to lose.

                          In whatever you wish to pursue doing you can excel, if you aren’t plagued with the fear of losing all your worldly possessions. Obviously you need to take the appropriate steps to put a roof over your head, but also know that you have little to fear except fear itself.

                          8. More Confidence

                          The entire minimalist lifestyle promotes individuality and self reliance. This will make you more confident in your pursuit of happiness.

                          What’s Next? Go Minimalism.

                          If you’re ready to start living a minimalist lifestyle, these articles can help you to kickstart:

                          Featured photo credit: Unsplash via unsplash.com

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