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10 Reasons Why You Should Learn Speed Reading

10 Reasons Why You Should Learn Speed Reading

Speed reading offers enormous benefits for everyone in daily life, especially for business people, students, and for anyone who does a lot of reading.

With vast amounts of information coming at us every day, investing a little time in learning strategies for faster reading makes sense. Imagine zipping through your email in half the time, or whipping through the social media updates of your friends and responding quickly.

However, since speed reading strategies take time to learn and you’re busy already, you’re probably wondering why you should bother adding yet another “must do” item to your To Do list.

Let’s look at some reasons why you should learn speed reading.

1. Empowerment: you’re comfortable wherever you are.

People judge you: every day, by every word that comes out of your mouth. If you’re in a business meeting, you’ll hesitate to put forward your point of view if you’re not sure of your facts. Reading (and comprehension of what you’re reading) gives you facts you can turn into knowledge.

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In social situations, you’re comfortable with your friends. They know you. However, at parties, you need things to talk about. And when others are discussing topics, you need an opinion. Speed reading the news—from world events to gossip—gives you lots of topics for social chatting.

2. Money: you can access better employment.

Money means freedom and security for you and your loved ones. Whether you want promotion in your current job, or want a better job, knowledge is power.

If you want a promotion, you need to stand out. Online courses and formal advanced education help you to do that. Getting a degree or an advanced degree makes you more attractive to potential employers in general. Equally, having a degree or a certification that others angling for promotion don’t have increases your value to your employer. That increased value translates into a better income.

Speed reading helps you to improve your education: you’ll easily manage all the course work that further education demands.

3. Strengthened personality traits: you’ll become more confident.

How comfortable are you speaking to your boss? If you understand your company, its competitors, the current marketplace, and the financial news, you’ll feel confident that you can handle his or her questions. You’ll confidently make suggestions for your department and the business as a whole.

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What about putting your point of view across to someone you know will disagree with you? Are you comfortable doing that?

In both situations, you’ll feel at ease if you’re well-read: learning to speed read is the key.

4. Enhanced memory: you’ll remember more easily.

Speed reading not only makes you a faster reader, it increases your understanding as well. When you understand why a topic or a fact is important, you’ll remember it. Your improved memory will extend to other areas in your life as well.

Since memory is an aspect of creativity, you’ll also find that you’re more creative in everything you do.

5. More opportunities: you’ll enhance your ability to learn.

Do you have problems focusing on tasks? Speed reading skills help with your focus, too. You’ll be more interested in everything you read, and combined with your enhanced creativity, you’ll find yourself eager to extend your education.

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Your increased education leads to more and better opportunities.

6. Sophistication: your thinking will improve.

Speed reading can affect the neuroplasticity of your brain. It helps your brain to map new connections. This means that only does your creativity improve, your thinking does also.

7. Experience less stress: focusing is a meditative skill.

Do you find it hard to focus on tasks? Information comes at us in so many ways, many people try to multi-task to get more done. This leads to fragmented attention, and overall inefficiency. Speed reading teaches you to focus. This relieves stress, just as meditation does.

8. Enhanced ambition: you’ll be inspired to climb your career ladder.

With a better memory, fresh creativity, improved thinking abilities and the ability to focus on tasks, you’ll find that you become more ambitious. Your world expands. You’ll be ready and eager to climb the career ladder in your field.

9. Thought leadership: the more you know, the more you can innovate.

Speed reading helps you to innovate
    Steve Jobs, a master of innovation

    Thought leaders in any field innovate. They’re innovative, because they use what they know. They cross-pollinate ideas:

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    Being able to connect and combine non-obvious ideas and objects is essential for innovation and a key part of the creative-thinking process. Along with your ability to reframe problems, it engages your imagination and thereby unlocks your innovation engine. – Tina Seelig

    Speed reading may just lead you to the next billion-dollar idea—and the ability to implement that idea.

    10. Enhanced problem-solving skills.

    Everyone has challenges. Your subconscious mind can solve them. In Learning To Learn Faster Part II: How To Read Faster And Solve Problems Like MacGyver, Steven Kotler reports:

    The conscious mind solves problems at roughly 100–150 miles-per-hour. Meanwhile, our subconscious blazes away at close to 100,000 m.p.h.

    Speed reading allows you to stream more information to your subconscious mind. With more information, your subconscious can solve your problems. (Kotler’s article is fascinating, and repays close reading.)

    Are you convinced yet? We’ve looked at ten reasons why you should learn speed reading. It can change your life for the better! Have you had success with speed reading? Let us know in the comments.

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    Last Updated on June 13, 2019

    5 Fixes For Common Sleep Issues All Couples Deal With

    5 Fixes For Common Sleep Issues All Couples Deal With

    Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

    You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

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    1. Use a bigger mattress to sleep through movement

    It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

    Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

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    2. Communicate about scheduling conflicts

    If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

    3. Don’t bring your technology to bed

    If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

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    4. White noise and changing positions can silence snoring

    A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

    5. Use two blankets if one’s a blanket hog

    If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

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    Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

    Featured photo credit: Becca Tapert via unsplash.com

    Reference

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