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Last Updated on December 17, 2020

Reading With Purpose Can Change Your Life

Reading With Purpose Can Change Your Life

As a person working in the advancing, quickly moving online industry, I always try to take the time to slow down and get lost in a book. Yes, there are many resources where I can get information instantly. But these little tid-bits of information filter through, and get lost in the abyss of the subconscious. It leaves me feeling empty, because regardless of the constant flow of information, it’s hard to have a firm grasp on any of it.

There is so much out there distracting us between entertainment, media, and social networks. Our attention is constantly getting interrupted. We tend to choose these little crumbs of instant gratification over the true gratification of indulging yourself in a fine piece of literature.

But when I read, I give myself fully to the book. Whether it’s a story, autobiography, or informative piece, I still allow it to take me elsewhere. I put myself in a frame of mind where I am involved with the processes being described, and am able to get a firmer grasp of the information being shared.

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If your brain does not have to process the information presented, then the information will be lost. So actually reading that small excerpt will ultimately be a waste of time. But if you focus your attention and take an interest in the fact or scenario at hand, such as when you are reading a book, it is likely you won’t forget it.

Reading is the only way you can travel without leaving

Search engines are my best friend. I consult Google countless times a day, and I will bet that you do too. But these tools are designed to help you to solve the most common or shallow issues. When it comes to issues such as life decisions or interpersonal problems, a search engine cannot provide you with a solution that is solid and useful. It can direct you to some archives from people who may have similar experiences, but even those answers are typically shallow and just convey that someone else has the same issue.

In a book, you are able to work through the issues alongside the main character, almost as if you are processing through it yourself in real life. That is, because you are in a way. Whenever this issue arises in the future, you will know exactly how to handle it because you have already experienced that frame of mind.

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Reading is the only way that you can travel without actually going anywhere. It is the only way that you can experience someone else’ life while still remaining yourself. It gives you the opportunity to “mentally travel” as you picture the places and people being described. You are able to experience the hardships of people from a culture very different from yours, understanding how they perceive and handle life. Experience it as your own pain and joy as well because you are a part of the journey.

You can get that sense of transcendence from movies as well. In a sense, yes. If you really throw yourself into the plot and imagine yourself as a part of the story it is possible. But so much is lost because the film makers have already visualized the ideas and feelings for you.

Reading is an investment that will leave your mind rich

Committing to a book is certainly a test of will. The average book will take between 5-10 hours to finish depending on your reading speed and interest in the material. 10 hours is a lot of time, make sure it is spent wisely.

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If you are truly invested in the material, you will absorb and internal the information without even realizing it. Many of us don’t have 10 hours to spend reading, nor could our eyes and minds stay focused for that long. So breaking it up into 1 or 2 hour sessions is just fine, as long as you stay consistent.

Keep it in mind that if you take too long of breaks in between reading sessions, you are going to forget the previous material and need to backtrack. Think about how often you can remember things you read a month ago? When you are not reading constantly , not only will you lose focus and interest, you will have to pay much effort to reconnect the bits and pieces in your mind. It’s better for you to adjust your reading time so you will be committed to read every day.

Ready to take the mental adventure again? Here are some mental notes to find the right book

There are loads of books covering the same topic, so you have lots of options to find one that really appeals to you. You just need to find the genre and writing styles that you prefer, and it is a bit of a snowball effect from there!

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I have grouped books into 3 categories that you can choose from based on the benefits that can be attained from reading them:

1. Pick something that can strengthen your skills

These are packed with knowledge that are consolidate over the years as you read on about this topic or trade. There is scientific evidence that reading for 1 hour per day about a particular field will make you an expert on the subject within 7 years.

2. Go through success stories and learn about the struggles and failures

These will walk you through the challenges and struggles faced by some of your most successful idols. It will help you to humanize the process and realize that the head haunchos are really just people, and they falter too. And now you can get an insider’s perspective of how they turned their obstacles into opportunity.

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3. Allow yourself to experience lives that are completely different from yours

The best thing about reading is that you can vicariously live lives that aren’t your own. This will give you insight on other’s life experiences, and help you to be more understanding about people. Reading about the process of other people’s struggles and experiences will help you to prepare yourself in the event that something similar happens to you in the future.

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Leon Ho

Founder & CEO of Lifehack

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Last Updated on July 21, 2021

How to Stop Information Overload and Get More Done

How to Stop Information Overload and Get More Done

Information overload is a creature that has been growing on the Internet’s back since its beginnings. The bigger the Internet gets, the more information there is. The more quality information we see, the more we want to consume it. The more we want to consume it, the more overloaded we feel.

This has to stop somewhere. And it can.

As the year comes to a close, there’s no time like the present to make the overloading stop.

But before I explain exactly what I mean, let’s discuss information overload in general.

How Serious Is Information Overload?

The sole fact that there’s more and more information published online every single day is not the actual problem. Only the quality information becomes the problem.

This sounds kind of strange…but bear with me.

When we see some half-baked blog posts we don’t even consider reading, we just skip to the next thing. But when we see something truly interesting — maybe even epic — we want to consume it.

We even feel like we have to consume it. And that’s the real problem.

No matter what topic we’re interested in, there are always hundreds of quality blogs publishing entries every single day (or every other day). Not to mention all the forums, message boards, social news sites, and so on.

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The amount of epic content on the Internet these days is so big that it’s virtually impossible for us to digest it all. But we try anyway.

That’s when we feel overloaded. If you’re not careful, one day you’ll find yourself reading the 15th blog post in a row on some nice WordPress tweaking techniques because you feel that for some reason, “you need to know this.”

Information overload is a plague. There’s no vaccine, there’s no cure. The only thing you have is self-control.

Luckily, you’re not on your own. There are some tips you can follow to protect yourself from information overload and, ultimately, fight it.

But first, admit that information overload is really bad for you.

Why Information Overload Is Bad for You

Information overload stops you from taking action. That’s the biggest problem here.

When you try to consume more and more information every day, you start to notice that even though you’ve been reading tons of articles, watching tons of videos and listening to tons of podcasts, the stream of incoming information seems to be infinite.

Therefore, you convince yourself that you need to be on a constant lookout for new information if you want to be able to accomplish anything in your life, work and/or passion. The final result is that you are consuming way too much information, and taking way too little action because you don’t have enough time for it.

The belief that you need to be on this constant lookout for information is just not true.

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You don’t need every piece of advice possible to live your life, do your work or enjoy your passion.

How to Stop Information Overload (And Start to Achieve More)

So how to recognize the portion of information that you really need? Start with setting goals.

1. Set Your Goals

If you don’t have your goals put in place, you’ll be just running around grabbing every possible advice and thinking that it’s “just what you’ve been looking for.”

Setting goals is a much more profound task than just a way to get rid of information overload. Now by “goals” I don’t mean things like “get rich, have kids, and live a good life”. I mean something much more within your immediate grasp. Something that can be achieved in the near future — like within a month (or a year) at most.

Basically, something that you want to attract to your life, and you already have some plan on how you’re going to make it happen. So no hopes and dreams, just actionable, precise goals.

Then once you have your goals, they become a set of strategies and tactics you need to act upon.

2. Know What to Skip When Facing New Information

Once you have your goals, plans, strategies and tasks, you can use them to decide what information is really crucial.

First of all, if the information you’re about to read has nothing to do with your current goals and plans, then skip it. You don’t need it.

If it does, then ask yourself these questions:

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  • Will you be able to put this information into action immediately?
  • Does it have the potential to maybe alter your nearest actions/tasks?
  • Is it so incredible that you absolutely need to take action on it right away?

If the information is not actionable in a day or two, then skip it.

(You’ll forget about it anyway.) And that’s basically it.

Digest only what can be used immediately. If you have a task that you need to do, consume only the information necessary for getting this one task done, nothing more.

You need to be focused in order to have clear judgment, and be able to decide whether some piece of information is mandatory or redundant.

Self-control comes handy too. It’s quite easy to convince yourself that you really need something just because of poor self-control. Try to fight this temptation, and be as ruthless about it as possible – if the information is not matching your goals and plans, and you can’t take action on it in the near future, then SKIP IT.

3. Be Aware of the Minimal Effective Dose

There’s a thing called the MED – Minimal Effective Dose. I was first introduced to this idea by Tim Ferriss. In his book The 4-Hour BodyTim illustrates the minimal effective dose by talking about medical drugs.

Everybody knows that every pill has a MED, and after that specific dose, no other positive effects occur, only some negative side effects if you overdose big.

Consuming information is somewhat similar. You need just a precise amount of it to help you to achieve your goals and put your plans into life.

Everything more than that amount won’t improve your results any further. And if you try to consume too much of it, it will eventually stop you from taking any action altogether.

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4. Don’t Procrastinate by Consuming More Information

Probably one of the most common causes of consuming ridiculous amounts of information is the need to procrastinate. By reading yet another article, we often feel that we are indeed working, and that we’re doing something good – we’re learning, which in result will make us a more complete and educated person.

This is just self-deception. The truth is we’re simply procrastinating. We don’t feel like doing what really needs to be done – the important stuff – so instead we find something else, and convince ourselves that “that thing” is equally important. Which is just not true.

Don’t consume information just for the sake of it. It gets you nowhere.

The focus of this article is not on how to stop procrastinating, but if you’re having such issue, I recommend you read this: Procrastination – A Step-By-Step Guide to Stop Procrastinating

Summing It Up

As you can see, information overload can be a real problem and it can have a sever impact on your productivity and overall performance.

I know I have had my share of problems with it (and probably still have from time to time). But creating this simple set of rules helps me to fight it, and to keep my lizard brain from taking over.

I hope it helps you too, especially as we head into a new year with a new chance at setting ourselves up for success.

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Featured photo credit: Pexels via pexels.com

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