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10 Breakfasts You Can Make The Night Before

10 Breakfasts You Can Make The Night Before

Breakfast is by far my favorite meal of the day. I wake up an hour early just so I can enjoy my breakfast and coffee, read blogs, and watch the news. I know this may sound crazy, but I love it. I love being able to take my time and savor breakfast – every second of it. It’s pure perfection except on mornings when I accidentally sleep in.

*Insert panic mode*

What do you do when you’re running late? Truthfully when this happens I tend to grab a granola bar on my way out and call it breakfast. Note: a granola bar is NOT breakfast. What should happen on mornings when I sleep in, is that I should be able to grab an already-prepared meal from my refrigerator. Or maybe I don’t accidentally sleep in. Maybe I sleep in on purpose because in the back of my mind I know that breakfast is already prepared. Woohoo! You can feel the same relief with these 10 breakfasts you can make the night before. Hopefully one or even all 10 of them inspire you to always eat a balanced, healthy and filling breakfast! As I like to say, a morning without breakfast is no morning at all.

1. Orange, Coconut and Vanilla Overnight Oats by My Fussy Eater

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    There’s nothing simpler than throwing ingredients into a jar, letting them sit overnight and then having a delicious breakfast ready in the morning… especially when those oats are orange, coconut and vanilla flavored (talk about a stellar combination!) Prep time: 5 minutes

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    2. Ham and Sausage Hash Brown Egg Bake via Pinch of Yum

    smithfield-ham-31

      Did someone just list all of my favorite breakfast foods in one recipe? Ham, sausage, hash browns and eggs in one casserole is sure to please your taste buds. Prep time: Approx. 45 minutes

      3. Baked Honey Berry Oatmeal via Apple of My Eye
      Berry Oatmeal bake

        With warmer weather rolling around, it’s about time to start busting out the berries. This berry bake features mixed berries and honey in delicious baked oatmeal. Prep time: 25 minutes

        4. Sticky Bun Chia Seed Pudding via I Heart Eating

        Sticky-Bun-Chia-Pudding-2-600

          Prep this chia pudding and in the morning enjoy it cold or reheat it – it’s as simple as that! Plus who doesn’t want pudding that tastes like a cinnamon bun? Prep time: 10 minutes

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          5. Lemon Yogurt Poppy Seed Muffins via Happily Unprocessed

          lemon muffins

            Talk about a grab-and-go breakfast! These Lemon muffins are not only flavorful, but healthy too! Prep time: 25 minutes

            6. Fruit & Yogurt Breakfast Parfait with Honey Almond Granola via Tried and Tasty

            breakfast-parfait-01

              Yogurt topped with fruit takes mere minutes to prepare, and the honey almond granola takes the flavor from good to amazing. I’ll take five, please. Prep time: Approx. 5 minutes

              7. Baked Maple Donuts via Dashing Dish

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              donuts-main

                What? Donuts for breakfast? Typically they’re not the healthiest option, but these maple donuts are grain-free and paleo-friendly. Prep ’em the night before for a quick and sweet breakfast. Prep time: 25-30 minutes

                8. Tomato Bacon Spinach Quiche via This Gal Cooks

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                  I used to hate quiche as a kid but now I have a new-found appreciation for it. It’s extremely customizable and, you guessed it, easy to prepare ahead of time! This version with tomato, bacon AND spinach sounds amazing! Prep time: 1 hour

                  9. Vegan Berry Crunch Smoothie Bowl via Domesticate ME!

                  Vegan-Berry-Green-Smoothie-Bowls-with-fruit-and-granola15

                    A delicious bowl packed full of flavor and nutrients. Say whaaat? Strawberries, banana, blueberries, spinach, chia seeds and MORE. If you’re looking for a super healthy make ahead breakfast, this is it. Prep time: Approx. 10 minutes

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                    10. Blueberry Lemon Bread with Lemon Glaze via Live Well Bake Often

                    BlueberryLemonLoaf8

                      Prep this delicious bread the night before and enjoy a few slices with your coffee in the morning, or on your way out the door, or eat one slice at a time and make the loaf last you an entire week. Whatever you decide, you’ll definitely be looking forward to breakfast every morning. Prep time: 1 hour 15 minutes

                      The moral is, you don’t ever have an excuse not to eat breakfast. Prep one of these tonight and enjoy a delicious breakfast in the morning!

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                      Last Updated on September 17, 2018

                      10 Reasons Why You Should Get Naked More Often

                      10 Reasons Why You Should Get Naked More Often

                      Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

                      1. It burns more fat.

                      Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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                      2. You’ll become comfortable with who you are.

                      Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

                      3. It saves you money.

                      Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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                      4. It increases your immune system.

                      Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

                      5. It makes you face your fears head on.

                      People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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                      6. You will feel better in your clothes.

                      When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

                      7. You will embrace vulnerability.

                      When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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                      8. You will show the world the real you.

                      Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

                      9. You will have fun.

                      Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

                      10. You can have intercourse with the lights on.

                      Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

                      What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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