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The Most Important Art You Must Learn

The Most Important Art You Must Learn

Is Love an art? It requires knowledge and effort. Or is Love a pleasant sensation, which to experience is a matter of chance, something one “falls into” if one is lucky? A little book is based on the former premise, while the majority of people today believe in the latter.

Reading this passage from Erich Fromm’s book, The Art of Loving (Harper and Row, 1956), would make those who barely know him and his books think he wrote it in recent years. Surprisingly, the book was published in 1956. After 58 years the book still rings timeless wisdom on how Love is the most important art everyone must learn.

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Here are some thought-provoking insights that will help you understand how to live Love as an art:

“BEING LOVED” vs. “LOVING”

Erich Fromm points out that many people tend to think Love is about being loved by someone. To be loved by the perfect person, you need to be perfect in all aspects of your personality. That is just too stressful, for no one can live up to the perfection of others. To learn Love as an art is to know “one’s capacity for Loving.” And that is learned first by understanding this problem:

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The problem of OBJECT vs. FACULTY

Because people think they have to wait or search for the perfect object of Love who can give them Love they need, they do not think Love is a problem of faculty. Faculty refers to our capacities of not just thinking but also feeling, contemplation, intuition, imagination, understanding and decision-making.

Sadly, our notion of Love points out just one special romantic object and a specific romantic relationship that ultimately we miss the whole point of the art of Loving itself, which is:

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Love is an ATTITUDE

Erich Fromm emphasizes that Love cannot be just for a single object or person while excluding all others. The art of Loving is about actively developing an attitude that you Love the humanity in every person as you express your Love to a particular person. Anyone can practice this art by having this profound attention and interest in knowing oneself, the other and the world, and there are simple practices to do it:

Love is a practice of KNOWLEDGE

Erich Fromm reminds firmly that Love is about knowing oneself as well as the other. He writes: “Love is the only way of knowledge…” He compares this to the ancient motto know thyself, believed to be quoted by Socrates. Knowledge of oneself is fundamental to knowing, caring, respecting and responding to others, the elements by which Love becomes possible.

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Love is a practice of CONCENTRATION

Erich Fromm suggests concentration is a very challenging practice. What he meant by concentration is about three concentration practices: meditation, listening and paying attention to the present moment. We never thought of this, but for those who meditate in whatever form, their practice has led them somehow in also mastering listening and paying attention. Love as an art is no different from these three practices, and you’ll learn for yourself how the nature of Love can be so profound and so practical at the same time.

Love is a practice of HAVING FAITH in ONESELF

It’s not surprising in the Internet age we have read so much about sense of purpose, sense of meaning, self-compassion, self-acceptance, following one’s heart, and many others that point out to what Erich Fromm calls the practice of faith. And he points out this is not about blind faith, which he thinks is irrational, but having a rational faith, or being firm of one’s conviction. If you have faith in yourself that you can do great, you can make a difference, then you are practicing this art.

Love as an art, according to Erich Fromm, is primarily an “inner activity,” the “power of the soul.” You learn Love then you Love. Ultimately, you live Love both as a learning and as an action. This is as much true as it was when Erich Fromm’s book was published. This makes it a truly important art that we must learn in our lives.

Featured photo credit: Love/las initially via flickr.com

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Last Updated on July 18, 2019

What Makes People Happy? 20 Secrets of “Always Happy” People

What Makes People Happy? 20 Secrets of “Always Happy” People

Some people just seem to float through life with a relentless sense of happiness – through the toughest of times, they’re unfazed and aloof, stopping to smell the roses and drinking out of a glass half full.

They may not have much to be happy about, but the simplicity behind that fact itself may make them happy.

It’s all a matter of perspective, conscious effort and self-awareness. Listed below are a number of reasons why some people are always happy.

1. They Manage Their Expectations

They’re not crushed when they don’t get what they want – or misled into expecting to get the most out of every situation. They approach every situation pragmatically, hoping for the best but being prepared for the worst.

2. They Don’t Set Unrealistic Standards

Similar to the last point, they don’t live their lives in a constant pursuit towards impossible visions of perfection, only to always find themselves falling short of what they want.

3. They Don’t Take Anything for Granted

Happiness rests with feeling fulfilled – those who fail to stop and appreciate what they have every now and again will never experience true fulfillment.

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4. They’re Not Materialistic

There are arguing viewpoints on whether or not money can really buy happiness; if it can, then we know from experience that we can never be satisfied because there will always be something newer or better that we want. Who has ever had enough money?

5. They Don’t Dwell

They don’t sweat the small things or waste time worrying about things that don’t really matter at the end of the day. They don’t let negative thoughts latch onto them and drain them or distract them. Life’s too short to worry.

6. They Care About Themselves First

They’re independent, care for themselves and understand that they must put their needs first in order to accommodate the needs of others.

They indulge, aim to get what they want, make time for themselves and are extremely self-reliant.

7. They Enjoy the Little Things

They stop to smell the roses. They’re accustomed to find serenity when it’s available, to welcome entertainment or a stimulating discussion with a stranger when it crosses their path. They don’t overlook the small things in life that can be just as important.

8. They Can Adapt

They’re not afraid of change and they work to make the most out of new circumstances, good or bad. They thrive under pressure, are not overwhelmed easily and always embrace a change of pace.

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9. They Experiment

They try new things, experience new flavors and never shy away from something they have yet to experience. They never order twice from the same menu.

10. They Take Their Time

They don’t unnecessarily rush through life. They work on their own schedule to the extent that they can and maneuver through life at their own relaxing pace.

11. They Employ Different Perspectives

They’re not stuck in one perspective; a loss can result in a new opportunity, hitting rock bottom can mean that there’s no where to go but up.

12. They Seek to Learn

Their constant pursuit of knowledge keeps them inspired and interested in life. They cherish information and are on a life-long quest to learn as much as they can.

13. They Always Have a Plan

They don’t find themselves drifting without purpose. When something doesn’t go as planned, they have a plan for every letter in the alphabet to fall back on.

14. They Give Respect to Get It

They are respectful and, in turn, are seen as respectable; the respect they exude earns them the respect they deserve.

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15. They Consider Every Opportunity

They always have their eyes open for a new road, a new avenue worth exploring. They know how to recognize opportune moments and pounce on them to make the most of every situation. Success is inevitable for them.

16. They Always Seek to Improve

Perpetual self-improvement is the key towards their ongoing thirst for success. Whatever it is they do, they take pride in getting better and better, from social interactions to mundane tasks. Their pursuit at being the best eventually materializes.

17. They Don’t Take Life Too Seriously

They’re not ones to get offended easily over-analyze or complicate matters. They laugh at their own faults and misfortunes.

18. They Live in the Moment

They don’t live for tomorrow or dwell on what may have happened yesterday. Every day is a new opportunity, a new chapter. They live in the now, and in doing so, get the most out of every moment.

You can learn how to do so too: How to Live in the Moment and Stop Worrying About the Past or Future

19. They Say Yes

Much more often than they say no. They don’t have to be badgered to go out, don’t shy away from new opportunities or anything that may seem inconvenient.

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20. They’re Self-Aware

Most important, they’re wholly aware of themselves. They self-reflect and are conscious of their states of mind. If somethings bothering them, they fix it.

We’re all susceptible to feeling down every now and again, but we are all equipped with the necessary solutions that just have to be discovered.

Lack of confidence, inability to feel fulfilled, and susceptibility to stress are all matters that can be controlled through the way we handle our lives and perceive our circumstances.

Learn about How Self-Reflection Gives You a Happier and More Successful Life.

Final Thoughts

The main philosophy employed by the happiest includes the idea that life’s simply too short: life’s too short to let things get you down, to take things for granted, to pursue absolute and unrealistic perfection.

For some, employing these characteristics is a second nature – they do it without knowing. For others, a conscious effort must be put forth every now and again. Self-Awareness is key.

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Featured photo credit: Charles Postiaux via unsplash.com

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