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Here’s How To Be The Superhero Of Your Story

Here’s How To Be The Superhero Of Your Story

Superman, Batman, Spiderman … what do these superheroes have in common? Well, for one they have superhuman powers we can only dream of.

However, while we may never have the ability to fly, see through walls, or shoot lasers out of our eyes, each of us has our own set of powers that are uniquely human and just as amazing. When you learn to harness them, you can create the life you’ve always dreamed of. Here’s how to be the hero of your story, starting today.

1. Stand up to the bad guys.

Superheroes all must face their fears at some point, and same goes for us. Take a stand against injustice, even if it doesn’t affect you. Stick up for the little guys, the underdogs, the bullied.

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2. Make the choice to take action.

Superheroes are often faced with tough choices. The easiest thing to do is often nothing. That’s why you need to consciously decide you’re taking action, right here, right now. Then—

3. Actually take action.

The first step is often the hardest but it’s also the most important, especially if you have big dreams for your life. Stop thinking so much and start doing. Focus on the small wins.

4. Spend your time wisely.

You don’t need to be a superhero to realize time is the most valuable asset in the world. So ask yourself: are you making good use of your time? Most people aren’t. We watch too much TV, spend too much time on Facebook and don’t understand the difference between “busy” and productive. Here’s a hint: if your busywork isn’t netting you results, it’s not productive.

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5. Ignore the haters.

In every superhero’s story, there’s always the inevitable naysayers. Want to know the best way to defeat the villains in your life? Stop paying attention to them. Look them in the eye, tell them you have other plans and get to work chasing your dreams.

6. Sacrifice your own needs once in a while.

Heroes are selfless. They look out for others first. You might want to think about doing the same. Why? Because when you put others first it feels good. And good stuff will happen to you in turn. So do a good deed today.

7. Let your alter-ego chill for some downtime.

Listen, Superman needs to wind down and just be Clark Kent sometimes. Relaxation is absolutely vital to living a healthy, balanced life. Make time for reflection and meditation. Try doing a little yoga; it has amazing health benefits.

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8. Form a team of other superheroes.

Most superheroes rely on a sidekick at some point to get them through tough times and you should too. If your goal is to lose weight, for example, research shows having a support network can make you more likely to achieve your goals. Likewise, if you want to go places in your career, networking is crucial. Start reaching out to successful people you respect and asking questions. What’s the worst that can happen?

9. Let love conquer all.

Every superhero is smitten by love at some point. This is not a weakness. Quite the contrary, actually. Love makes you stronger. If you haven’t found that special someone, keep searching. You will. If you have, don’t ever take that person for granted. Tell them you love them every day.

10. Be humble.

Humility is one of the most admirable qualities of heroes. Allow others on your team to be the stars of the show. Superheroes don’t crave the spotlight or demand attention. They sit quietly behind the scenes and allow others to shine. That’s the mark of a true hero.

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That’s how to be a hero. Now it’s time to go rewrite your story.

Featured photo credit: Eneas via flickr.com

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Scott Christ

Scott Christ is a writer, entrepreneur, and founder of Pure Food Company.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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