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39 Small Things You Can Do Every Day To Make A Better World

39 Small Things You Can Do Every Day To Make A Better World

We would all like to live in a kinder, greener, less stress-filled world, right? A world where our kids can thrive and be happy. But the world in general is bogged down by real struggles against poverty, disease, crime, violence, environmental degradation, ignorance and so on, which constitutes much pain.

Anyone can complain, point fingers and shift blame for the problems that plague our world today, but it takes a difference maker to initiate a positive change in the world. It takes a better man or woman to acknowledge the issues in our world and take small steps toward making a positive difference.

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Small actions done with care and a pure heart every day have tremendous value and can influence the world around you, as well as the world at large. While the contents of this list might not be new, they bear repeating. Sometimes it takes a few reminders for things to sink in.

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Here are 39 little things you can do every day to make it a better world.

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  1. Say hello to people you meet on the streets. 80% of the people you meet are generally good, decent people

  2. Laugh and give others the benefit of a doubt. You might be wrong, but so what? Laughter is contagious

  3. Give free hugs. Apart from reducing stress and tension, it’s a gift that is immediately reciprocated and will make people feel great, even long after

  4. Smile at the cashier, waiter, barista, parking ramp attendant etc., and ask them how they are doing. Everyone wants to feel love, connection and affection

  5. Really listen to what people have to say (intently) without interrupting or waiting impatiently for your turn to speak

  6. Find some aspect to appreciate in the people you meet and pass along compliments

  7. Offer directions to people who seem lost

  8. Support someone who’s striving for a goal with your money, advice, presence or other form of support

  9. Babysit for free

  10. Provide a foster home for an animal in need

  11. Feed domestic animals and birds (if you have any) and give them enough water to drink

  12. Water your plants, lawn and or garden early in the morning before any moisture is lost to evaporation

  13. Leave treats out for pets, wildlife and other furry friends to enjoy, such as nuts for the squirrels, a salt lick for the deer or simply fill up the bird feeder

  14. Be patient, kind and respectful to people who are older than you

  15. Respect people’s property and don’t take it without permission, trespass or damage maliciously. Instead protect and keep it safe

  16. Hold doors for people carrying heavy things, pushing strollers or just immediately behind you

  17. Offer to return grocery carts for those who are leaving when you are going toward the store entrance

  18. Refer your friends, family, relatives and or acquaintances to qualified service providers

  19. Help a neighbor with a task, such as taking trash to the curb, raking extra leaves or running an errand

  20. Share a special meal with those you care about

  21. Create necessity packs and give them to those unsure of where their next meal or shelter is going to come from

  22. Drive responsibly, making sure to obey stop lights, traffic rules and keep a safe distance between you and the car ahead

  23. Give preference to pedestrians, motorists or other road users at intersections. The person behind you might not approve, but kindness starts with you

  24. Offer your seat to someone who needs it

  25. Read to the kids, the elderly and or the shut-ins

  26. Donate what you don’t need in your house to shelters, the Salvation Army, or other institutions serving those in need

  27. Let someone off the hook for a mistake or misdeed and see how it makes both of you feel

  28. Save your recyclable trash till you find someplace to recycle them

  29. Turn off your computer instead of leaving it in sleep mode. You can save 40 watt-hours per day

  30. Turn off the lights and faucet when not in use

  31. Turn on the oven only when you put the dish in to save energy. Don’t pre-heat the oven unless you are making bread or pastries of some sort

  32. Use one less napkin a day. More than a billion pounds of napkins could be saved from landfills each year

  33. Use both sides of paper, and set your printer’s default option to print double-sided (duplex printing). You’ll be saving many trees

  34. Recycle your daily newspaper. Recycling just the Sunday papers would save more than half a million trees every week

  35. Ban bath time! Take showers instead. Baths require almost twice as much water and inflate energy costs for heating the water

  36. Brush without running the water. You’ll conserve up to five gallons per day if you stop running

  37. Shower with your partner. Not only will you have made a wise choice for the environment, but you may notice some other pleasant… benefits

  38. Take a shorter shower. Every two minutes you save on your shower can conserve more than ten gallons of water

  39. Make art—paint, sculpt, sketch, write, compose music, create dance moves—whatever it is. Do it and finish it. It will add color to the world

Remember every individual matters. Every individual has a role to play to make this world a better place.

Featured photo credit: World In Your Hands via stokpic.com

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More by this author

David K. William

David is a publisher and entrepreneur who tries to help professionals grow their business and careers, and gives advice for entrepreneurs.

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Last Updated on July 13, 2020

9 Simple Ways to Always Stay Positive

9 Simple Ways to Always Stay Positive

It’s common to be struck with a bout of pessimism, or to naturally be more towards the pessimistic end of the perspective spectrum. It’s hard to see the positives in life and become an optimist when you’re lost in the murky waters of negative thinking.

However, Henrik Edberg, the founder of The Positivity Blog is here to share nine ways we can create a more optimistic outlook and positive perspective:

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” — Maria Robinson

When I was younger — in my teens and early 20s — I was trapped. Not physically, but mentally: by the destructive thought pattern called pessimism. This negative thinking poisoned what might have been a pretty good and opportunity-filled childhood, adolescence, and early adulthood. This pessimism created ceilings and walls where there really were none.

Throughout the period when I was ridden by pessimism, my life and I mostly stood still. Looking back, it was a terrible waste. If you are in pessimistic place, you don’t have to stay there for the rest of your life. I didn’t, for I learned to replace my negative thinking with optimism.

In this article I’ll explore nine positivity habits that have helped me to go from someone who was pessimistic most of the time to someone who is now optimistic almost all the time. I recommend to not try to add all the habits at one go but to choose one habit and to practice it for 30 days so it becomes a habit, before adding the next.

1. Ask Yourself the Right Questions

This is the simplest but perhaps also the most important habit I have discovered in adopting an optimistic mindset. The questions we ask ourselves day in and day out when we wind up in negative, difficult or uncertain situations make all the difference in our life.

A pessimist might ask him/herself questions like:

  • “Why did this happen to me?”
  • “Why do bad things happen to me all the time?”

But an optimist asks him/herself the questions that open up the mind to new viewpoints and possibilities. A few of my favorite questions for finding the optimistic perspective are:

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  • “What is one good thing about this situation?”
  • “What can I learn from this situation?”
  • “What is one small step I can take today to start solving this situation?”

2. Create a Positive Environment to Live In

The people you spend your time with and the information you let influence your mind will have a huge effect on your attitude and how you think about things.

Watch this YouTube video and learn the power of a positive environment:

So choose to:

  • Spend more time with the people who lift you up. And less time – or no time – with people who just bring you down by being negative and critical. Read: You are the Average of the 5 People You Spend the Most Time With
  • Let in the information that supports you. Spend less time on negative and self-esteem damaging media sources and spend more time reading positive and constructive blogs and books, watching motivating movies, listening to inspirational songs, and listening to audio books and podcasts created by optimistic people. Check out 12 Inspirational Movies With Important Life Lessons To Learn and 25 Most Inspirational Songs of All Time.

3. Be Grateful for What You Have (Don’t Forget About Yourself Too)

A very simple and quick way to boost the positive energy in your life is to tap into gratitude.

I usually do it by asking one or more of these questions:

  1. What can I be grateful for in my life today?
  2. Who are 3 people that I can be grateful to have in my life and why?
  3. What are 3 things I can be grateful for about myself?

Just spend 60 seconds or a few minutes during your day with answering one of these questions to reap the wonderful benefits.

4. Don’t Forget About Your Physical Self

Being an optimist isn’t just about thinking in a different way. It is also about caring for the physical part of ourselves.

I have found that working out a couple of times a week, enough quality sleep each night and eating healthy food has a huge effect on my mindset.

If I mismanage those very basic things then negative thoughts pop up far more often and I become more pessimistic and shut down about the possibilities in my life.

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So don’t neglect these basic fundamentals. Just caring for your physical self the right way can minimize a whole bunch of problems in life.

5. Start Your Day in an Optimistic Way

The way you start your morning can set the tone for the rest of your day. For example, a stress-free morning often leads to less stress during the rest of the day.

So how can you set an optimistic tone for your day?

A three-step combination that has worked very well for me is to ask myself a gratitude question during breakfast, read some positive information online or in a book very early in the morning and then follow that up with exercising.

This sets my mind on the right path and fills me up with energy for my day.

6. Focus on Solutions

A sure way to feel more negative about a situation is to sit around and do nothing about it. Instead, use the questions I shared in step one and open up your mind to the possibilities of the situation you are in.

If you have trouble to get started with taking action, ask yourself:

What is one small step I can take today to get the ball rolling?

Then take that small step forward. However small this step is, it can have a big effect in your mood and thoughts. If the step feels too big or it just makes you procrastinate, then ask yourself:

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What is an even smaller step I can take to move forward today?

The most important thing is to move forward, even if it’s a tiny baby step.

7. Reduce Your Worries

The worrying habit is a powerful and destructive one and can take over anyone’s thinking. It used to be one of my biggest obstacles to optimism and to moving forward in life.

Two effective steps that have helped me and still help me to this day to minimize the worries are:

  1. Ask yourself: how many of my worries ever happened in reality? If you are like me you will find that the answer is: very few. Most of the things you fear throughout your life will never happen. They are just nightmares or monsters in your own mind. This question can help you to do a reality check, to calm down and to realize that you have most likely just been building another imaginary nightmare.
  2. Focus on solutions and the action you can take. The worries grow stronger in a foggy mind and an inactive body. So use the questions in Steps 1 and 6 to move out of your worries and into resolution.

8. Don’t Let Ideals Ruin Things

A common mistake people make when making a shift in their attitudes is that they think that they have be perfect and do things perfectly all the time. This traps them from being positive.

Changing to a positive attitude can be gradual. While you may slip and stumble, continuing this way over time will strengthen your positive viewpoint more and more.

But if you set an inhuman standard for yourself and think you have to go from being a pessimist to always being an optimist, then you may find it hard to live up to that. And so you may feel like a failure. You get angry with yourself. And you may even give up on changing this habit and fall back into negative thinking.

So instead, focus on gradual change. If you are optimistic 40% of the time right now, try to improve this to being optimistic 60% of the time. Then, increase that to 80% when you are used to the new standard, then subsequently 100% if you can.

This focus on gradual improvement is far more sustainable and likely to bring long-term success than trying to reach an inhuman standard grounded in perfection.

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9. Finally, a Reminder to Help You to Not Give Up

I would like to end this article with a simple but powerful and timeless thought that comforted and encouraged me to continue on when things looked bleak.

That thought is: It is always darkest before the dawn.

This thought has helped me to hold on and keep going when my social skills and dating life was just plain bad. It has helped me to continue on in my online business when things looked like they would never pick up. It has helped me to put one foot over another even when things looked dark.

I have found this thought to be very true. Why? Because when things seemed to be at the lowest for my blog, business, dating life or life in general, something positive would always happened. That’s probably because being at a low point forced me to change how I did things.

But maybe also because life has a way of evening itself out when I go on. By taking action rather than give up, something good will always happens.

Seeing this thought live itself out has strengthened my belief in staying optimistic, in taking action and to keep going even when going through rough patches.

Re-syndicated 9 Simple Habits to Stay Positive in Life | Personal Excellence

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Featured photo credit: Allie Smith via unsplash.com

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