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20 Things To Make A Relationship Last

20 Things To Make A Relationship Last

Are you and the crush of your dreams in the beginning stages of a new relationship? Are you worried that you aren’t sure how to make this relationship last? In this day and age, there are a lot of factors inside and outside of a relationship that can influence its outcome.  If you want to learn some tips on how you can help your relationship last, keep reading!

1. Burn your blueprint and script.

What this means is simply do not try to “plan” your relationship.  If you try to do this, the chances that something is not going to go like you wanted to is pretty high, and that could end what could have been a pretty fulfilling relationship.  Some of the best relationships are built on being spontaneous and passionate, and if you try to plan out how it’s going to work, it usually will not.

2. Forgive.

Everybody makes mistakes. This is a cold hard fact of life.  If you truly care about the person you are in a relationship with, you have to learn to forgive them for their mistakes.  Holding grudges toward one another is very toxic in a relationship, and is definitely not something you want to do if you want your relationship to last.

3. Be a good teammate.

Being in a relationship is a two-person job.  If you want your relationship to last, you cannot expect your partner to do all of the work.  This includes general housework (if you live together) to actually being the only one to contribute to the relationship physically and emotionally.  It’s a two-way street, and if it’s only running one way, its not going to last.

4. Grow together.

It is very important to grow as a couple.  That is how you find out if that person is the one for you.  You grow as a couple by spending time just talking and bonding with each other.  If you can’t grow or learn to grow in your relationship, it will not last.

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5. Adapt.

You obviously can not expect to have the all of the same ideas and beliefs as the person you are in a relationship with, so it is important to adapt if you want your relationship to last.  If you care about your boyfriend/girlfriend, this step should come pretty easily. Your partner’s little quirks or even religious beliefs may seem like a deal breaker, but if you have the ability to adapt, then your relationship has the amazing ability to go the distance.

6. Develop your own interests.

When in a relationship, it is important to develop your own interests.  You and your partner don’t have to express interest in all of the same things as each other; that would make things really boring, wouldn’t it?  This way, you guys will have more things to talk about and even more new things to try in your relationship.

7. Don’t keep score.

Relationships are not a game, so there is no reason to try to keep score.  This means, if you do something nice for your partner, or do something to help out, you don’t have to announce it to them just to get brownie points.  The same goes for if they make a mistake, or make you mad, you shouldn’t feel the need to hold it against them just to make yourself look better. This is probably one of the top reasons why relationships don’t last.  Nobody likes to feel like a loser in a relationship.

8. Practice self-awareness.

When you are in a relationship, you usually try to do whatever you can to make the other person happy, right?  Well, how are you supposed to make someone else happy, unless you know what makes YOU happy?  Practicing self awareness is a good way to know what makes you happy, and what makes you click so you can be the partner your significant other deserves.

9. Cultivate your finer qualities.

Work on the qualities that make you a better person.  It can be easy to do this in a relationship, because there are always opportunities to practice those qualities, like loyalty, compassion, and trust.

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10. Encourage each other.

I’m sure you don’t want to ever feel held back from doing certain things, or trying new things just because you are in a relationship, and neither does your partner.  Make sure you encourage your significant other to achieve any goals.

11. Offer solutions, not criticism.

If there is a problem that arises in your relationship with your partner, and they come to you for advice, offer advice that tries to help them actually solve the problem, and that doesn’t criticize them for what they have done, or what the situation is.

12. Compliment each other.

This one is pretty self-explanatory.  Complimenting your partner is such a simple way to show how much you really care about one another.  If you don’t do it, it could be easy for them to question what they really mean to you, or what you really think of them.

13. Respect space and time.

Spending time with your partner is always a good thing to help your relationship grow, but giving each other some space every now and then is another important factor in making a relationship last.  It gives yourselves time to grow as a person (self-awareness) as well as giving you that time to miss each other a little bit.

14. Remember to say “thank you.”

This is one of those golden rules mom always taught you.  These two simple words can mean a lot to someone. Saying “thank you” is such a simple way to make someone feel as if they are appreciated.  Ask yourself this question: would you stay in a relationship if you felt unappreciated?

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15. Admit that you are wrong.

We have all been in the situation where as much as you don’t want to admit it, you are wrong in some sort of disagreement.  Sometimes you should just swallow that pride of yours, and admit that you were wrong.  If your partner really cares, they will remember step 2, and forgive you.

16. Don’t be afraid to speak your mind.

If you need to talk about something with your partner, don’t hesitate to say what you need to say. If you are one to beat around the bush and hope that they will pick up on what you are trying to say, you can be lost in translation, which will usually end not in your favor.

17. Be romantic.

Surprise her with flowers.  Plan him a special night under the stars.  Do anything to show how much you really care about each other.  As redundant as this may sound, its a really important step in any relationship.

18. Respect his or her friends.

This is another big one.  If you are not a big fan of his/her friends, you are better off keeping that your little secret.  You don’t have to like them, but for the sake of your relationship, you should at the very least respect them.

19. Be affectionate.

Any girl I have ever met would agree that this is an extremely important factor in any relationship. Whether it is holding her hand, playing with his hair, or giving hugs and kisses, this is pretty much a no-brainer when it comes to making that girl or guy in your life happy.

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20. Mind your manners.

Another one of mom’s golden rules, you should always remember to mind your manners when you are with your partner.  You don’t want to gross them out by letting out big burps without saying excuse me, and for some people, that could very well be a deal breaker.

There is always a lot of work involved in maintaining a relationship with someone, but if you always remember how much they mean to you, it will not seem like work.  You can ask anyone who has been in a relationship for a long period of time—they wouldn’t trade it all for anything.

Featured photo credit: Shadow of couple holding hands/merilize via stockvault.net

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Michael Daws

Aircraft Painter, Sports & Lifestyle Blogger

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Last Updated on January 16, 2020

12 Simple Ways to Boost Your Confidence Right Now

12 Simple Ways to Boost Your Confidence Right Now

The way you feel about yourself greatly influences how you live and interact with others. If you are confident about yourself, you tend to see yourself positively and actually enjoy spending time with and around people. You don’t feel self-conscious or awkward around others, and that allows you to live your fullest and happiest life.

However, if you’re drowning in a sea of self-doubt, hesitancy and shyness, you often withdraw and isolate yourself from others and avoid interacting and connecting with people. That anxiety you feel in the pit of your stomach when you are around people is holding you back greatly and it is not good for your emotional health and overall well-being. You need to do something about it if you are low in self-confidence or have friends or family members who are not confident.

“Confidence isn’t walking into a room thinking you’re better than everyone, it’s walking in not having to compare yourself to anyone” – Anonymous

Here are simple, practical tips to boost your confidence right now and make you feel and act your best.

1. Stop labeling yourself as awkward, timid or shy.

When you label yourself as awkward, timid or shy, you sub-consciously tell your mind to act accordingly and psychologically feel inclined to live up to those expectations. Instead of labeling and entertaining negative self-talk, visualize and affirm yourself as confident and strong. Close your eyes for a minute and visualize yourself in different situation as you would like to be.

Be your own cheerleader. Experts believe that positive affirmation and good mental practices like picturing yourself winning or achieving a goal can lead to greater feelings of self-assurance and prepare your brain for success.[1] As the saying goes, “seeing is believing.” Picture yourself as confident and soon enough you will begin to manifest behavior that gives evidence to this new ‘fact.’

2. Recognize that the world is not focused on you (unless, of course, you are Kanye West).

That means you don’t have to be excessively sensitive about who you are or what you are doing (or not doing). You are not on the center stage; there is no need for preoccupation with self and perfectionism. As rap music star Rocko sings, “You just do you and I will do me, aight?”

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Forget about trying to please everyone or being perfect. Trying to be perfect and being a people-pleaser puts too much pressure on you and creates unnecessary anxiety. Besides, people are too preoccupied with their own issues to pay much attention to your every move unless, of course, you are a mega famous, super celebrity like Beyonce or Kanye West.

3. Focus on other people as opposed to yourself.

If you are low on confidence, self-conscious, nervous and shy in social situations, focus your attention on other people and what they are saying or doing instead of focusing on your own awkwardness.

For example, think about what it is that is interesting about the person who’s the centre of the party or the guy or girl you are talking with. Prompt them to talk more about themselves and be genuinely curious and interested in what they say. You will instantly come across as confident and warmhearted.

People generally want to talk about themselves, be heard and understood. They will love it when you’re eager and willing to listen to them and really hear what they have to say.

This habit of focusing more on what you love in others as opposed to what you dislike in yourself will not only help you become more assertive and comfortable in virtually all social situations, but also instantly make you feel great about yourself.

4. Know (and accept) yourself for who you are.

Chinese military general, strategist and philosopher Sun Tzu, author of the internationally acclaimed book The Art of War, said, “Know yourself and you will win all battles.” Even in the battle with lack of confidence, you will need to know yourself to win.

Knowing yourself starts with understanding that people are not all the same, neither are all social situation suitable for everyone. You might not be confident in large gatherings, but you could be bold and confident in one-on-one and small group interactions. We all have our own unique gifts and unique ways of expressing ourselves. Embrace yours!

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Introverts, for example, have a quiet confidence that is, unfortunately, often confused for shyness. They are naturally low key and prefer to spend time alone. However, this natural disposition affords them certain unique gifts, such as an ability to listen better than most people and notice things that others don’t.

Your uniqueness is where your strength and advantage lies. You won’t be comfortable and confident in all situations all the time. Albert Einstein said,

“Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.”

5. Crack a smile.

If there is one sure way to instantly boost your confidence, it’s cracking a smile. Christine Clapp, a public speaking expert at The George Washington University, says that flashing those pretty, pearly white teeth will immediately make you appear both confident and composed. But, the effect of smiling is not just external. Studies show that smiling can also help nix feelings of stress and pave the way for a happier and more relaxed you.[2]

Not a bad return for something seemingly so trite, wouldn’t you agree?

6. Break a sweat—with exercise.

Working out is another great way to make yourself feel amazing and confident. Science has shown that exercising increases your endorphins, helps reduce stress, tones your muscles and makes you feel happy and confident.[3]

And hey, all you have to do is take a walk a few times a week and you’ll see the benefits. What seems to matter—as far as your confidence goes—is whether you break a sweat, not how strenuous your session is, which is pretty cool. Start working out now.

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7. Groom yourself.

This might seem mundane, but it’s amazing how much of a difference a shower and shave can have on your confidence and self-image. And when you spritz on a scent, the boost on confidence and self-esteem is incredible. As it turns out, your favorite fragrance does more than make you smell oh-so-nice.

A study found that a fragrance can inspire confidence in men. Interestingly, the study also found that the more a man likes the fragrance, the more confident he might feel. Another study found that 90% of women feel more confident while wearing a scent than those who go fragrance-free.

8. Dress nicely.

Another one that might seem trite, but it works. If you dress nicely, you’ll instantly feel good about yourself and give your confidence a real boost. That is largely because you’ll feel attractive, presentable and sometimes even successful in nice clothes.

While dressing nicely means something different for everyone, it does not necessarily mean wearing $500 designer outfits. It means wearing clothes that are clean, that you are comfortable in and that are nice-looking and presentable, including casual clothes.

9. Do activities you enjoy.

Whether it is reading a book, playing a musical instrument, riding your bicycle or going fishing, do what you really enjoy and what makes you truly happy often. It will boost your self-esteem, soothe your ego and allow you to identify with your gifts and talents. That will in turn bolster your self-belief and grow your confidence exponentially.

You might not become popular for doing what you love, but you might not even want to be popular at all. Being popular doesn’t make you happy; doing what you love does.

10. Prepare for the possibility of rejection / setback.

Late World No. 1 professional tennis player Arthur Ashe said, “One important key to success is self-confidence. A key to self-confidence is preparation.” You need to prepare for the possibility of rejection and setback.

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Why?

Everybody suffers rejection and setback at one point or another. You are not exempted. The question on your mind, therefore, should not be if you will be rejected, but how you will handle rejection when it comes.

Prepare yourself adequately in every situation to minimize the risk and effect of rejection and so that your confidence is not broken. For example, learn public speaking and rehearse what you are going to say beforehand if you have landed a public speaking engagement. That way, you are sure of yourself and confident you have what it takes to hack it. If you are rejected, don’t take it personally.

Rejection and setbacks happen to the best of us. Take it as a learning experience. Learn from your mistakes and move on.

11. Face uncomfortable situations square in the face.

Don’t run away from uncomfortable situations. Running away from people or situations because you feel scared, shy or timid only confirms and reinforces your shyness. Instead, face the situation that makes you uneasy square in the face. For example, go ahead and talk to that person you are afraid to approach, or go straight to the front of your yoga class! What’s the worst that can happen?

Prepare and be ready for any eventuality. The more you face your fears, the more you realize you are stronger than you thought and the more confident you get. This simple, yet admittedly courageous, act makes you unstoppable. You get comfortable being uncomfortable and begin to feel like you can take on the world. And that is the hallmark of someone destined for great things.

12. Sit up straight and walk tall—you are awesome!

Yes, sit up straight and believe you are awesome. Don’t slump in your chair or slouch your shoulders. Experts say the right stance can not only keep your self-esteem and mood lifted, but also lead to more confidence in your own thoughts.[4]

The way to sit is to open up your chest and keep your head level so that you look and feel poised and assured. And when you get up, stand tall and walk like you’re on a mission. People who sit up straight and walk tall are more attractive and instantly feel more confident. Try it now: you’ll feel fierce and confident just by sitting up straight and walking tall.

Featured photo credit: Freshh Connection via unsplash.com

Reference

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