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10 Things Highly Motivated People Don’t Do

10 Things Highly Motivated People Don’t Do

People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.
-Zig Ziglar

What does it take to be highly motivated? Is it an inborn trait some people have and others don’t? The answer, as you might have suspected, is a resounding “no.” You can teach yourself how to be a more motivated person by copying the behaviors of high achievers. Here are 10 things highly successful, highly motivated people do not do.

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They don’t fly by the seat of their pants.

Highly motivated people are planners. They like spontaneity in small doses; however, they make plans and anticipate bumps that are likely to come along as they go. If you want to follow the path of the highly motivated, then start each day by planning out your action steps. Identify the two of three most important things you want to accomplish every day, then go do them.

They don’t let goals run wild.

I’m all for setting goals. But if your list of goals is so large and unrealistic even Steve Jobs would’ve had trouble tackling them, it’s time to re-evaluate. Write down each of your goals and make sure they’re “SMART”:

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  • Simple
  • Measurable
  • Attainable
  • Realistic
  • Time-driven

They don’t try and do it all alone.

Highly motivated people lean on their support crew, especially when they’re struggling. Trying to do it all yourself is a common trait of entrepreneurs and go-getters. But the sooner you start asking for help, the easier your life will get.

They don’t take the easy way out.

The easier way isn’t always the best way. Sometimes it’s best to push yourself outside your comfort zone and try an approach that seems a little off-the-wall. That’s what highly motivated people do. They challenge themselves and take every opportunity to learn from those experiences.

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They don’t neglect themselves.

Want to be highly successful? Then start making yourself a priority. Living for others is admirable and virtuous. But at the end of the day, the most important person in your life is you.

They don’t stop learning.

Folks who are highly motivated keep on learning until the day they die. Stuck in a rut and searching for motivation? Then find a book about a topic you’re interested in but know nothing about and dig in. You’ll often find inspiration and motivation in places you least expect it.

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They don’t waste time.

In Charles Duhigg’s book, The Power of Habit, he points to research that shows we have a limited capacity for willpower each day. This means if you’re wasting time on meaningless tasks, then you’re less likely to stay motivated. So set a schedule for checking email and Facebook and limit your time watching TV. Then watch as your motivation levels rise and you get more done each day.

They don’t stop believing.

Turns out the cheesy Journey ballad actually has some science to support it. Research shows that being optimistic can increase your motivation and get you closer to accomplishing your goals.

They don’t live with regrets.

We all make mistakes. That’s part of life. But the past is behind you, so leave it there and don’t look back. There’s no point stressing over decisions you made that didn’t pan out the way you wanted. What’s done is done. There’s only the present. So move on and focus your time and energy on living this moment to its fullest.

They don’t go a day without giving thanks.

Perhaps the biggest change in my daily motivation came about when I realized the importance of being grateful. Not just once in a while either‒every single day. Start each day by giving thanks for your life and the lives of those your love most, and you’ll find your levels of motivation soar to levels you never knew they could reach.

More by this author

Scott Christ

Scott Christ is a writer, entrepreneur, and founder of Pure Food Company.

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Last Updated on February 13, 2019

10 Things Happy People Do Differently

10 Things Happy People Do Differently

Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

Happiness is not something ready made. It comes from your own actions. -Dalai Lama

1. Happy people find balance in their lives.

Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

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2. Happy people abide by the golden rule.

You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

3. Happy people don’t sweat the small stuff.

One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

4. Happy people take responsibility for their actions.

Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

“There are two types of people in the world: those that do and those that make excuses why they don’t.”

5. Happy people surround themselves with other happy people.

happiness surrounding

    One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

    6. Happy people are honest with themselves and others.

    People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

    7. Happy people show signs of happiness.

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    smile

      This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

      8. Happy people are passionate.

      Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

      9. Happy people see challenges as opportunities.

      Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

      10. Happy people live in the present.

      While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

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      There’s a reason it’s called “the present.” Because life is a gift.

      So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

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