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Last Updated on December 4, 2020

Motion vs Action: Which One Is More Important for Success?

Motion vs Action: Which One Is More Important for Success?

Like all things in life, success doesn’t have one finite answer that fits all. Success rises and falls like the tide, but if we can understand what impacts our ability to succeed, we can achieve more and stay on track. Learning about motion vs action is one crucial aspect of this.

Both motion and action play a role in our success, and the importance of each depends on the person and the situation.

We’re going to take a look at how motion and action affect the results and outcomes and how we can use both to our advantage.

Motion Vs Action

These two terms are deeply connected yet contain important distinctions. Being in motion means that you are moving, but not necessarily in a specific direction. Maybe you are planning or strategizing or scheduling, preparing to take steps toward success.

Taking action means that you are taking concrete steps towards you goals[1]. This includes acting on all those things you planned during the “motion” stage. Because of this, action is often the direct road to success, but can we have action without motion?

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Why Action Often Leads Directly to Success

In my work, I’ve helped thousands to go from average to exceptional results. In many cases, the most important aspect was action, not motion. In fact, motion, in many of these cases, was the problem, not the solution.

Motion is about something moving around. My favourite visual way to showcase this is this:

I place a pen or a glass on the table and say, “See this pen, I’m going to pick this pen up.” I then pick the pen up. That’s action.

I then fold my hands and look at the item and say, “Now I’m not going to pick up this pen.” And I stand there looking at the glass or pen. Just for good measure, I add “Notice how I’m not picking up the pen?”

“I’m now going to try and pick up this pen.” I then push the pen around with my whole hand, knocking against it, using lots of energy, but I never actually do the action that led to picking up the pen in the first instance. When you are in motion, you use a lot of energy but rarely aim at any specific result.

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I love this analogy for summing up how we often keep ourselves stuck in situations and results we don’t want by “moving” in a way that isn’t helpful. When you can see that, you have to work out how to alter your motions into the actions you need to get the results you want.

I often hear this with business owners. Business is a good place to see that no matter what you have achieved, you still have to move forward. You can’t do what you always did and get the same results. Business trends, customers needs, and even social and economic beliefs can impact your business, so you have to constantly adapt and progress. As a result, a business owner can feel like no matter what they do, it’s not enough.

Action includes planned and structured steps, whereas motion only includes planning and structuring. Action allows you to remain highly focused and accountable to your results so you can get there faster. Always be prepared to monitor what you are doing so you can see how this process effects your results.

When Motion Is More Important

We started this article by saying that whether you use action or motion really depends on the person and situation. In practice, sometimes motion that is what we need. It may not be obvious, but Covid-19 times are a great example of this.

We have all been experiencing something similar during the pandemic, but we get vastly different experiences and perceptions depending on whether we use action or motion. Notice how some people have gone through the motions, using the time to plan and strategize, and ultimately coming out less stressed, while others have attempted action in a time when restrictions make action nearly impossible.

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Sometimes going through the motions is the best thing to do. If you’ve suffered something extremely sad or heartbreaking in your life, you will know that in the early days just getting up and brushing your teeth is a miracle. You feel like you will never feel happy again. That is the time for motion, for planning, for considering, not for action.

People often phone me to ask if coaching would be right for them, and sometimes I tell them that right now they need a friend, someone to listen, not a coach. When life is really tough, unexplainable, or out of control, the last thing you want or need is action.

When to Use Motion and Action Together

Most situations call for both motion and action. Imagine that you are unhappy in your job and want to find another. For this to happen, you’ll have to start with motion. You’ll need to plan what kind of jobs you want to apply for and spend a great deal of time considering what skills you have that will allow you to enter a new career.

Once this is done, you’ll need to bring in action. This is when you’ll build more skills (if necessary), apply for jobs, and go to interviews. You may even find that you have to return to motion if your actions aren’t getting you the results you need.

Sometimes, simply getting started and doing something is what is needed. This is motion. Once you get moving and find some motivation, then you can move on to creating specific actions that will lead you to success.

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If you add action to the right motions, you then get the results you want. Even if you didn’t get the job or the contract by applying the correct action, you are able to learn from the experience and grow. Motion and action can work together if used correctly.

Final Thoughts

Motion and action will always be best if they work in partnership with each other. When doing this, monitoring the quality of the results is imperative so that no matter what, you are propelled forward. Everything must move, otherwise it stagnates. Don’t be a stagnant pond; be the free flowing river always moving toward the successes you want in life.

More Tips on Turning Motion Into Action

Featured photo credit: Priscilla Du Preez via unsplash.com

Reference

More by this author

Mandie Holgate

International Coach, Best Selling Author & Speaker inspiring people around the world to success.

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Published on February 23, 2021

What Are Vision Boards And Why They Work

What Are Vision Boards And Why They Work

We hear people saying that vision boards are a fad, that they are not worth doing, and that they should be forgotten. However, this is simply not true. Vision boards can be very useful, and they are definitely worth taking the time to create. That is why so many celebrities and notable figures in the world are choosing to create and use them.

Beyonce has been known to use vision boards to help her with her future goals, as has Oprah Winfrey and if they work for these two incredibly powerful and talented women, then it makes sense that anyone can benefit from them.

But what are they? Rather than simply being a collection of images, vision boards are so much more than that.

To help you to learn more, I have put together our guide to what they are, how they can be made in four steps, and why you should make an effort to make a vision board for yourself.

What Is a Vision Board?

We all have visions and goals that we want to achieve. They may be in our personal lives, or they may be in our careers and businesses. While we may know what it is that we want to achieve, this doesn’t mean that it is always easy to focus on our goals.

The idea of a vision board is that it is a visual representation of what we want to achieve. We can use it to show our end goal and where we see ourselves being in the future. Not only this, but a vision board will also help you show the process of how you envisage getting to these end goals.

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A vision board can be made from a variety of images. What you choose will really depend on you. However, you need to make sure that it reminds you of what your goal is and what it means to you. They should be something that you want to display and that is as eye-catching as possible.

Colour and texture are key parts of any vision board. However, how you use them is entirely down to you and you alone.

How To Create a Vision Board?

Making a vision board may sound straightforward, however, it can be more complicated than you realize. There are plenty of things that you need to think about along the way.

While the way that you make your vision board will really depend on you, there are 4 steps that you should follow to make sure that it is clear and useful for you in the long run.

Step 1: Define Your Goals

The first thing that you need to do is make sure that you define your goals. To do this, you need to list the areas of your life that you consider to be most important to you. We can’t tell you what these are since they are a personal choice. However, some of the most common examples of these areas include your family, relationship, hobbies, friends, fitness, well-being, and finances.

When you have identified what areas of your life are most important to you right now, then you can start to drill down even further into them and identify what goals you have within them.

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If you focus on sports and fitness, then maybe you want to teach yoga or train in a sport. If travel is important to you, then maybe plan a trip around the world. If you want to expand your mind, you could identify an instrument or language that you want to learn and if you are thinking about your career (and maybe your finances, too), then starting a business could be a key goal for you.

You shouldn’t spend too much time on this, else there is a chance that you may overthink things rather than letting them come to you. Only spend around 10 minutes on this step. Make sure that you write down anything that comes to mind as you can use these things later on.

Step 2: Gather Your Inspiration

Once you know what your goals are, then you need to start thinking about how you can create a visual representation of these goals. Think about words and images that match in with what you want to achieve.

Of course, the most obvious place to look for these images is in magazines, but you shouldn’t limit yourself to only magazines. Other great places that you can use for inspiration for your vision board include:

  • Postcards
  • Stickers
  • Wrapper paper
  • Materials
  • Things from nature
  • Online searches

When you see something that works for you, then cut it out or even rip it out and place it on one side. You may be surprised by just where you can find your inspiration, and you shouldn’t discount something just because it doesn’t fit in with what you think should inspire you.

This step will take a little longer than the last. So, you might want to make sure that you have a nice cup of your favorite hot drink—ready to browse through and find your inspiration.

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Step 3: Map Out How You Want Your Board to Look

Now, we have got to the point where you can start thinking about what your vision board is going to look like. You will need to grab some things for this step. You will need some cardboard (the bigger the better), scissors, glue sticks, markers, fabric, decorate tape, stickers, gems, or sequins.

To start, you just want to lay your images out on your board. You don’t want to glue anything until you know how you want them to be arranged. The last thing that you want is to stick things down, commit to that setup, and then find out that you want to change them.

Once you are happy with how things look, then you can stick it all down. You may want to use some of the added decorative things that you have put together, such as decorative tape, sequins, stickers or simply use different pens or paints to add color.

The main thing to remember is that your vision board is all about you, so what you create should be appealing to you. You can look online for help on how to put things together and make up your board but, ultimately, you need to focus on it being a representation of you.

Step 4: Make It Happen

The last thing on the list is to make sure that you bring your vision board to life. First, you need to make sure that you display it in a place where you will be able to see it. After all, that is the main reason for taking the time to make your vision board in the first place.

Display it in a place that you go to every single day. This could be a home office, your bedroom, or perhaps in a hallway before you leave the house every day. Having it there will remind you that you need to follow those dreams and achieve those goals and will also show you how you can do it.

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Then, it is down to you. Do whatever you need to do to make it happen. Push yourself and focus on what you want to achieve. You may make excuses and you may sometimes think that you just can’t do it, but I promise you that you can—that you will one day get there. Of course, your vision board is just a part of the process, and really, it is down to you to make it happen. So, do it!

Why Do They Work?

We know that vision boards sound like they are a lot of work, but the truth is, they are as hard as you make them. Not only this, but they are well worth putting all that effort into to create them.

With a vision board, you will able to see what it is that you want in the future and identify how you can get there. When you can see it, there, in front of you, then you are going to want to get there, and you are going to feel much more motivated to work towards these goals. Not only this, but the process of making a vision board is more fun than you may realize. This means that you can look forward to doing it rather than ignoring those goals and stopping yourself from achieving what you want in the future.

More Tips on Creating Vision Boards

Featured photo credit: Andy Art via unsplash.com

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