Advertising
Advertising

Put Them in and Leave It! 7 Slow Cookers For Busy People To Cook Healthy Meals At Home

Put Them in and Leave It! 7 Slow Cookers For Busy People To Cook Healthy Meals At Home

You’ve had a long, hard day at work, and a tiring and unpleasant commute home.

When you finally get back to your place, you have your heart set on eating a healthy, substantial meal – but you can’t find the strength or motivation to begin cooking. Instead, you take the easy way out, and pick up your phone and order a takeout.

I’m sure you can relate to the above scenario as it’s very common nowadays. Preparing and cooking a decent meal usually takes at least an hour. So, if you’ve arrived home from work, and it’s already late (and you’re exhausted), then cooking a meal is probably the last thing you’d like to do.

The problem is, eating out and ordering takeout is expensive, and in most cases an unhealthy choice.

Luckily, there is a way out of this dilemma, in the shape and form of a slow cooker. Also known as crock pots, slow cookers have become popular in recent years with people who are too busy to spend time cooking – but still want to enjoy healthy, homemade meals.

7 Slow Cookers That Can Transform Your Diet and Life

Slow cookers offer you the chance to enjoy a delicious, wholesome meal when you arrive home from work. They do this by slowly cooking your food for a long period of time at a low temperature.

This ‘slow cooking’ approach brings out the flavours in most foods, including: casseroles, pot meals, soups and stews.

Most slow cookers have Low, Medium and High settings. The Low setting will cook food about 6 to 10 hours. The High setting will cook food in 4 to 6 hours. One hour in a conventional oven at 350 F is equivalent to about 4 hours on High, or 8 hours on Low.

Advertising

If you prepare your meal the evening before, or in the morning, all you need to do is switch on the cooker (at Low setting) before you head out for work. However, all the cookers we list below also have digital timers, and these will allow you to precisely choose when your cooker comes on, at what temperature setting, and for how long.

Hopefully, I’ve given you just enough information on slow cookers to whet your appetite

1. Crock-Pot 6-Quart Programmable Slow Cooker

    This slow cooker features a digital countdown control that allows you to program cook times anywhere from 30 minutes to 20 hours. It also shifts to Warm setting automatically once your specified cook time has completed.

    The Crock-Pot keeps food safe on the go with robust carrying handles and hinged locking lids.

    Crock-Pot 6-Quart Programmable Slow Cooker, $49.50

    2. Hamilton Beach Set ‘n Forget Programmable Slow Cooker

      Stylish and easy-to-use, this slow cooker is equipped with protection against brief power outages, so when you come home your digital clocks might have lost their time – but your meal will still be hot and ready to eat.

      Advertising

      It’s perfect for cooking large cuts of meat. You just need to set the desired meat temperature, and the cooker automatically shifts to keep warm when the temperature is reached.

      Hamilton Beach Set ‘n Forget Programmable Slow Cooker, $49

      3. Instant Pot 7-in-1 Multi-Use Programmable Pressure Cooker

        If you want more features than slow cooking, then Instant Pot could be a good choice for you.

        This top-selling multi-cooker combines 7 kitchen appliances in 1. These are: pressure cooker, slow cooker, rice cooker, steamer, sauté, yogurt maker and warmer.

        There are also 14 Smart Programs to choose from. These programs allow you to easily make, heat or treat the following: soup, meat/stew, bean/chilli, poultry, rice, multigrains, porridge, yogurt, etc.

        Instant Pot 7-in-1 Multi-Use Programmable Pressure Cooker, $129.99

        4. Cuisinart MSC-600 3-In-1 Cook Central 6-Quart Multi-Cooker

        Advertising

          This slow cooker features Cuisinart’s brushed stainless steel housing and a 6-quart nonstick cooking pot that lets you brown or sauté directly in the unit.

          Three fully programmable cooking functions let you sauté vegetables, brown meats and slow cook your favorite comfort foods right in the unit.

          Cuisinart MSC-600 3-In-1 Cook Central 6-Quart Multi-Cooker, $140.76

          5. Cuisinart PSC-650 Stainless Steel 6-1/2-Quart Programmable Slow Cooker

            This programmable slow cooker offers a removable round-shaped ceramic cooking pot, brushed stainless-steel housing, glass lid with stainless-steel rim, and cool-touch chrome-plated handles. The 24-hour programmable digital timer has Simmer, Low and High modes – all which feature an auto keep-warm function. it also comes with a cooking rack and recipe book.

            Cuisinart PSC-650 Stainless Steel 6-1/2-Quart Programmable Slow Cooker, $46.43

            6. KitchenAid KSC6223SS 6-Quart. Slow Cooker

              This slow cooker features an easy-to-read digital display, that ensures comfortable viewing of the remaining cook time and temperature while the cooker is in use.

              Advertising

              The generous 6-quart capacity is perfect for small and large recipes from soups to roasts.

              KitchenAid KSC6223SS 6-Quart. Slow Cooker, $99

              7. BLACK+DECKER 7-Quart Digital Slow Cooker

                To finish on, how about something a little different. The exterior of this slow cooker is a chalkboard, which makes it perfect for drawing on and for writing down recipes or allergy concerns. This neat feature is also great for getting the kids involved in the kitchen! With its inbuilt digital time, you can simply choose the time and heat, and let the slow cooker do the rest. (The cooker automatically switches into Warm mode when cooking is complete.)

                And in case you’re wondering, the box includes two chalk sticks, so you can start writing on the cooker from day one.

                BLACK+DECKER 7-Quart Digital Slow Cooker, $49.99

                On a final note, you may be surprised to learn that slow cookers use less electricity than conventional ovens. So, now you have no excuses for not having tasty and nutritious food waiting for you each evening when you come home.

                More by this author

                Jolie Choi

                Gone through a few heartbreaks and lost hundreds of friends but I am still happy with my life.

                11 Health Benefits of Cucumber Water (+3 Refreshing Drink Recipes) Put Down Your Pizza and Find Your Healthy Diet Challenge Buddy By Using “Foodstand” Ditch Your Banana and Kale! Use “The Blender Girl” To Find Your Fun and Tasty Smoothie Recipes If You Exercise but Sit a Lot, You’re Still Unhealthy Walk While You Work, You’ll Be 10X Healthier

                Trending in Physical Strength

                1 How to Help Nausea Go Away Fast with These 5 Fixes 2 How to Burn Calories Effectively (The Healthy Way) 3 10 Lower Body Workouts Anyone Can Try at Home 4 What Helps Yeast Infections: Foods To Eat And Avoid 5 Lose Stomach Fat Fast With These 10 Diet Hacks

                Read Next

                Advertising
                Advertising
                Advertising

                Last Updated on June 13, 2019

                5 Fixes For Common Sleep Issues All Couples Deal With

                5 Fixes For Common Sleep Issues All Couples Deal With

                Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

                You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

                Advertising

                1. Use a bigger mattress to sleep through movement

                It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

                Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

                Advertising

                2. Communicate about scheduling conflicts

                If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

                3. Don’t bring your technology to bed

                If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

                Advertising

                4. White noise and changing positions can silence snoring

                A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

                5. Use two blankets if one’s a blanket hog

                If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

                Advertising

                Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

                Featured photo credit: Becca Tapert via unsplash.com

                Reference

                Read Next