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How to Make Difficult Problems Easier to Solve with Systems Thinking

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How to Make Difficult Problems Easier to Solve with Systems Thinking

Everything and every time we think, we are projecting our own view on reality. [1] Revolutionary Systems Thinker and professor at Cornell University Derek Cabrera remarked,

“When we understand the world as being the result of systems of relationships, we better approximate reality.”

I recently came across Derek’s book Systems Thinking Made Simple: New Hope for Solving Wicked Problems and I was hooked! I was immediately converted to the field of Systems Thinking. In fact, I plan on using Systems Thinking as my new algorithm for everything I do.

    After speaking with Derek, I decided to write an article that was similar to a book review, yet also a how-to. This article will focus on Derek’s new version of Systems Thinking (v2.0), how to use it, and some tools to use with it. So, let’s take a look at what Systems Thinking v2.0 is.

    The Best Way to Solve Wicked Problems

      If you had to think of the problem that underlies all other problems, what would you say it is? Derek informs us that it is the way we think and until we change the way we think, we will find it extremely difficult to tackle wicked problems. In fact, Albert Einstein would have probably agreed. Einstein once remarked,

      “Without changing our patterns of thought, we will not be able to solve the problems created with our current pattern of thought.”

      So, what are wicked problems?

      “Wicked problems result from a mismatch with how things work and how we think or perceive they work.” – Derek Cabrera

      Why Systems Thinking Is the Best Way To Innovate

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        Personally, Systems Thinking is my “aha” or epiphany generator. It is the best way to innovate. In fact, there are three ways to innovate.

        1. Invent something new.
        2. Make an existing product better.
        3. Combine two existing things into something new.

        Systems Thinking is also perfect for learning something in one domain and transferring it to another. Along with his wife Laura, Derek discusses how Systems Thinking uses what is called a Far Transfer. This is learning something in one domain and transferring it to another in order to teach yourself 5-20 additional things.

        Derek and Laura discovered Systems Thinking v2.0 after developing an equation. Yet, it was his wife Laura who helped him translate this into the real world. Laura is an expert in the field of Translational Research, which helps bring the abstract into reality. They then developed Systems Thinking v2.0 through four simple rules. However, let’s look at a couple of key concepts to understand before we discuss the four rules.

        The Foundation of Systems Thinking

        Mental Model

          “All mental models are wrong; the practical question is how wrong do they have to be to not be useful.” – George E.P. Boy

          This is the foundation of Systems Thinking. Derek informs us that a Mental Model is an explanation of someone’s thought process about how something works in the real world. Think back to our discussion on wicked problems. Wicked problems are present when our mental models are complex.

          Derek provides the following equation for Mental Models.

          Information + Structure = Mental Models

          • Information includes all material, information, or data of any kind that contribute to meaning.
          • Structure includes hidden contextual structure that contributes to meaning.

          Complex Adaptive System

            Complexity theory draws research from science that examines uncertainty and non-linearity. It emphasizes interactions and feedback loops that are continuously changing. This is why Systems Thinking must be a Complex Adaptive System (CAS). This provide us an understanding of a system and the system’s behavior.

            The Four Simple Rules of Systems Thinking

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              Let’s now discuss the four simple rules of Systems Thinking v2.0. These rules are known as DSRP, which represents four cognitive functions that we must have to form new ideas:

              • Distinctions
              • Systems
              • Relationships
              • Perspectives

              Distinctions

                Simply put, every idea starts with a distinct thing or idea. Let’s see how Derek describes Distinctions.

                • They are the key to solving wicked problems.
                • They identify what a thing or even a problem IS and what it IS NOT.
                • They serve as the boundary that define an idea.
                • The things we see and think about derive meaning from other proximate things or ideas.
                • Essentially, words mean what we want them to mean.
                • Key words: compare, contrast, define, differentiate.

                Systems

                  “A change in the way an idea is organized leads to a change in the meaning of the idea.” – Derek Cabrera

                  Similar to distinctions, every idea or thing is a system containing parts. Let’s take a look at how Derek describes Systems.

                  • Any idea or thing can be split into parts (deconstruction).
                  • Any idea or thing can be lumped into a whole (construction).
                  • A person who can do both (split and lump) is called a “Slumper”.
                  • Slumper’s are people who have the ability to both construct or synthesize ideas; additionally, they can deconstruct ideas to further our understanding.
                  • Key words: part-whole, chunking, grouping, organizing.

                  “What makes something a part is that it belongs to a whole. What makes something a whole is that it has a part. Every whole has the potential to also be a part. Your mind needs to do the work to see this. In the real world, whatever you are looking at has parts.” – Derek Cabrera

                  Relationships

                    Relationships consist of an action and reaction. Here is how Derek defines Relationships.

                    • We cannot understand much about a thing or idea without understanding the relationship between or among the ideas or systems.
                    • All types of relationships require that we consider two underlying elements: action and reaction.
                    • Key words: connect, interconnection, interaction, link, cause, effect, feedback.

                    Perspectives

                      “If you change the way you look at things, the things you look at change.” – Derek Cabrera

                      Let’s now take a look at the last rule – Perspectives. We typically identify perspectives when we are able to identify the boundaries of a system and determine the relationships in a system. Derek defines Perspectives by the following.

                      • Sometimes perspectives are so basic and so unconscious to us, we are unaware of them but they are always aware of us.
                      • Perspectives are made up of two related elements: a Point from which we are Viewing and the thing or things that are in View (Point-of-View).
                      • Being aware of the perspectives we take and do not take is paramount to deeply understanding ourselves and the world around us.
                      • Shift perspectives and we transform distinctions, relationships, and systems we do and do not see.
                      • Different perspectives result from changing the Point, the View, or Both.

                      “Perspectives can be used to make us expand our thinking and include more options (i.e. divergent thinking). It can also be used to restrict our thinking and cause greater focus (i.e. convergent thinking).” – Derek Cabrera

                      Fill in Gaps Through Systems Thinking

                        “Systems Thinking requires little more than practice in building cognitive building blocks. It is no different than building with different types of Legos, or the four different nucleotides in DNA.” – Derek Cabrera

                        Let’s look at how to use some of the tools in Systems Thinking v2.0. The first technique we will look at is called a Cognitive Jig. This is a powerful technique, one in which Derek informs us,

                        “Will increase our speed of thought.”

                        Types of Cognitive Jigs

                          • Analogy. An analogy is the comparison of two things demonstrating similarities. Derek informs us,

                          “The genius behind the invention of analogies was that they gave us a mental model of a common way we understand things (i.e. by comparison to a known thing).”

                          • Metaphor. A metaphor is used when we need to make a comparison between two things that are not alike, yet have something in common.

                          New Cognitive Jigs

                            • Perspective Circles (P-Circle). P-Circles change the point (a) or the view (b) which changes the perspective. Another way to look at it is from an idea (b) from the perspective of an idea (a).
                            • Part-Parties. They demonstrate a whole made up of parts. The basic idea is: 1) Break an idea or thing into parts; 2) Relate the parts. These can then be extended further by including perspective.
                            • Barbells. You can look at Barbells as two ideas or things and the relationship between them. Expanded further, we find what is called an RDS Barbell, where: R = Relate; D = Distinguish; and S = Systematize. Derek calls these “algorithms for innovation.” He uses RDS Barbells in solving wicked problems as complexity is hidden in the interrelationship between ideas.

                            Tools to Help You Adapt Systems Thinking

                            Lastly, let’s take a brief look at some of the tools Derek and Laura have created to assist us in understanding and using Systems Thinking v2.0.

                            MetaMap. This platform was created to help us understand exactly how to map our thinking process using DSRP. You can even use it to map an outline to an essay! Best of all, this platform is free to use, you can try it out here: MetaMap

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                              ThinkBlocks. These are 3D dry erase blocks that anyone of any age can use.

                                ThinkQuiry. This website uses what Derek refers to as “MadLib” style DSRP questions. These can be useful in helping us use the structure of DSRP to discover new ideas. It utilizes the Socratic Method and focuses on the questions more than the answers. Start to discover new ideas on ThinkQuiry.

                                  If you can’t tell already, I highly recommend purchasing Systems Thinking Made Simple: New Hope for Solving Wicked Problems. Derek provides us a way to literally generate new and amazing ideas. There are an infinite number of thoughts in our mind, and an infinite number of systems we can use to explore our thoughts. Systems Thinking v2.0 provides us a powerful way to explore our thoughts.

                                  Furthermore, Derek places everyone on a Consciousness and Competence Continuum. He describes the continuum as:

                                    1. We begin at the unconscious incompetence stage (we don’t know what we don’t know).
                                    2. If we are lucky, someone wakes us up and causes us to search for something more. We then move into the conscious incompetence stage, where we realize we have something we need to learn.
                                    3. Once we develop some competence, we then move into the unconscious competence stage. Here we practice a skill without being fully aware of the skill. There is some cognition, just not metacognition (thinking about thinking or cognition about cognition).
                                    4. When we finally move into the conscious-competence stage, we become aware of what we are doing so that we can adapt to where we need to be.

                                    Successfully progressing along the continuum means we have an increase in our metacognitive awareness, which is extremely important as everything we experience is an ever-changing mental model.

                                    Derek’s vision for Systems Thinking v2.0 is to develop 7 Billion Systems Thinkers! Let me end this article with three questions. These are the same questions Derek used to develop his vision and you can use it to develop yours.

                                    • Question #1: What pisses you off the most?
                                    • Question #2: What do you see today?
                                    • Question #3: What should you see tomorrow?

                                    Featured photo credit: Meduana, unsplash via unsplash.com

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                                    Reference

                                    [1] Derek Cabrera: Systems Thinking Made Simple

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                                    Last Updated on October 7, 2021

                                    Are You Addicted to Productivity?

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                                    Are You Addicted to Productivity?

                                    “It’s great to be productive. It really is. But sometimes, we chase productivity so much that it makes us, well, unproductive. It’s easy to read a lot about how to be more productive, but don’t forget that you have to make that time up.”

                                    Matt Cutts wrote that back in 2013,[1]

                                    “Today, search for ‘productivity’ and Google will come back with about 663,000,000 results. If you decide to go down this rabbit hole, you’ll be bombarded by a seemingly endless amount of content. I’m talking about books, blogs, videos, apps, podcasts, scientific studies, and subreddits all dedicated to productivity.”

                                    Like so many other people, I’ve also fallen into this trap. For years I’ve been on the lookout for trends and hacks that will help me work faster and more efficiently — and also trends that help me help others to be faster. I’ve experimented with various strategies and tools . And, while some of these strategies and solutions have been extremely useful — without parsing out what you need quickly — it’s counterproductive.

                                    Sometimes you end up spending more time focusing on how to be productive instead of actually being productive.

                                    “The most productive people I know don’t read these books, they don’t watch these videos, they don’t try a new app every month,” James Bedell wrote in a Medium post.[2] “They are far too busy getting things done to read about Getting Things Done.”

                                    This is my mantra:

                                    I proudly say, “I am addicted to productivity — I want to be addicted to productivity — productivity is my life and my mission — and I also want to find the best way to lead others through productivity to their best selves.

                                    But most of the time productivity means putting your head down and working until the job’s done.” –John Rampton

                                    Addiction to Productivity is Real

                                    Dr. Sandra Chapman, director of the University of Texas at Dallas Center for BrainHealth points out that the brain can get addicted to productivity just as it can to more common sources of addiction, such as drugs, gambling, eating, and shopping.

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                                    “A person might crave the recognition their work gives them or the salary increases they get,” Chapman told the BBC.[3] “The problem is that just like all addictions, over time, a person needs more and more to be satisfied, and then it starts to work against you. Withdrawal symptoms include increased anxiety, depression, and fear.”

                                    Despite the harmful consequences, addiction is considered by some experts as a brain disease that affects the brain’s reward system and ends in compulsive behavior. Regardless, society tends to reward productivity — or at least to treat it positively. As a result, this makes the problem even worse.

                                    “It’s seen like a good thing: the more you work, the better,” adds Chapman. “Many people don’t realize the harm it causes until a divorce occurs and a family is broken apart, or the toll it takes on mental health.”

                                    Because of the occasional negative issues with productivity, it’s no surprise that it is considered a “mixed-blessing addiction.”

                                    “A workaholic might be earning a lot of money, just as an exercise addict is very fit,” explains Dr. Mark Griffiths, distinguished professor of behavioral addiction at Nottingham Trent University. “But the thing about any addiction is that in the long run, the detrimental effects outweigh any short-term benefits.”

                                    “There may be an initial period where the individual who is developing a work addiction is more productive than someone who isn’t addicted to work, but it will get to a point when they are no longer productive, and their health and relationships are affected,” Griffiths writes in Psychology Today.[4] “It could be after one year or more, but if the individual doesn’t do anything about it, they could end up having serious health consequences.”

                                    “For instance, I speculated that the consequences of work addiction may be reclassified as something else: If someone ends up dying of a work-related heart attack, it isn’t necessarily seen as having anything to do with an addiction per se – it might be attributed to something like burnout,” he adds.

                                    There Are Three “Distinct Extreme Productivity Types

                                    Cyril Peupion, a Sydney-based productivity expert, has observed extreme productivity among clients at both large and medium-sized companies. “Most people who come to me are high performers and very successful. But often, the word they use to describe their work style is ‘unsustainable,’ and they need help getting it back on track.”

                                    By changing their work habits, Peupion assists teams and individuals improve their performance and ensure that their efforts are aligned with the overarching strategy of the business, rather than focusing on work as a means to an end. He has distinguished three types of extreme productivity in his classification: efficiency obsessive, selfishly productive, and quantity-obsessed.

                                    Efficiency obsessive. “Their desks are super tidy and their pens are probably color-coded. They are the master of ‘inbox zero.’ But they have lost sight of the big picture, and don’t know the difference between efficiency and effectiveness.”

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                                    Selfishly productive. “They are so focused on their own world that if they are asked to do something outside of it, they aren’t interested. They do have the big picture in mind, but the picture is too much about them.”

                                    Quantity-obsessed. “They think; ‘The more emails I respond to, the more meetings I attend, the more tasks I do, the higher my performance.’ As a result, they face a real risk of burnout.”

                                    Peupion believes that “quantity obsessed” individuals are the most common type “because there is a pervasive belief that ‘more’ means ‘better’ at work.”

                                    The Warning Signs of Productivity Addiction

                                    Here are a few questions you should ask yourself if you think you may be succumbing to productivity addiction. After all, most of us aren’t aware of this until it’s too late.

                                    • Can you tell when you’re “wasting” time? If so, have you ever felt guilty about it?
                                    • Does technology play a big part in optimizing your time management?
                                    • Do you talk about how busy you are most of the time? In your opinion, is hustling better than doing less?
                                    • What is your relationship with your email inbox? Are you constantly checking it or experience phantom notifications?
                                    • When you only check one item off your list, do you feel guilty?
                                    • Does stress from work interfere with your sleep?
                                    • Have you been putting things off, like a vacation or side project, because you’re “too swamped?

                                    The first step toward turning around your productivity obsession is to recognize it. If you answered “yes” to any of the above questions, then it’s time to make a plan to overcome your addiction to productivity.

                                    Overcoming Your Productivity Addiction

                                    Thankfully, there are ways to curb your productivity addiction. And, here are 9 such ways to achieve that goal.

                                    1. Set Limits

                                    Just because you’re hooked on productivity doesn’t mean you have to completely abstain from it. Instead, you need to establish boundaries.

                                    For example, there are a lot of amazing productivity podcasts out there. But, that doesn’t mean you have to listen to them all in the course of a day. Instead, you could listen to one or two podcasts, like The Productivity Podcast or Before Breakfast, during your commute. And, that would be your only time of the day to get your productivity fix.

                                    2. Create a Not-to-Do List

                                    Essentially, the idea of a not-to-do list is to eliminate the need to practice self-discipline. Getting rid of low-value tasks and bad habits will allow you to focus on what you really want to do as opposed to weighing the pros and cons or declining time requests. More importantly, this prevents you from feeling guilty about not crossing everything off an unrealistic to-do list.

                                    3. Be Vulnerable

                                    By this, I mean admitting where you could improve. For example, if you’re new to remote work and are struggling with thi s, you would only focus on topics in this area. Suggestions would be how to create a workspace at home, not getting distracted when the kids aren’t in school, or improving remote communication and collaboration with others.

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                                    4. Understand Why You Procrastinate

                                    Often, we procrastinate to minimize negative emotions like boredom or stress. Other times it could be because it’s a learned trait, underestimating how long it takes you to complete something or having a bias towards a task.

                                    Regardless of the exact reason, we end up doing busy work, scrolling social media, or just watching one more episode of our favorite TV series. And, even though we know that it’s not for the best, we do things that make us feel better than the work we should do to restore our mood.[5]

                                    There are a lot of ways to overcome procrastination. But, the first step is to be aware of it so that you can take action. For example, if you’re dreading a difficult task, don’t just watch Netflix. Instead, procrastinate more efficiently,y like returning a phone call or working on a client pitch.

                                    5. Don’t Be a Copycat

                                    Let’s keep this short and sweet. When you find a productivity app or technique that works for you, stick with it.

                                    That’s not to say that you can’t make adjustments along the way or try new tools or hacks. However, the main takeaway should be that just because someone swears by the Pomodoro Technique doesn’t mean it’s a good fit for you.

                                    6. Say Yes to Less

                                    Across the board, your philosophy should be less is more.

                                    That means only download the apps you actually use and want to keep (after you try them out) and uninstall the ones you don’t use. For example, are you currently reading a book on productivity? Don’t buy your next book until you’ve finished the one you’re currently reading (or permit yourself to toss a book that isn’t doing you any good). — and if you really want to finish a book more quickly, listen to the book on your way to work and back.

                                    Already have plans this weekend? Don’t commit to a birthday party. And, if you’re day is booked, decline that last-minute meeting request.

                                    7. Stop Focusing on What’s Next

                                    “In the age when purchasing a thing from overseas is just one click and talking to another person is one swipe right, acquiring new objects or experiences can be addictive like anything else,” writes Patrick Banks for Lifehack .

                                    “That doesn’t need to be you,” he adds. “You can stop your addition to ‘the next thing’ starting today.” After all, “there will always be this next thing if you don’t make a conscious decision to get your life back together and be the one in charge.”

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                                    • Think about your current lifestyle and the person you’re at this stage to help you identify what you aren’t satisfied with.
                                    • By setting clear goals for yourself in the future, you will be able to overcome your addiction.
                                    • Establish realistic goals.
                                    • To combat addiction, you must be aware of what is going on around you, as well as inside your head, at any given time.
                                    • Don’t spend time with people who have unhealthy behaviors.
                                    • Hold yourself accountable.
                                    • Keep a journal and write out what you want to overcome.
                                    • Appreciate no longer being addicted to what’s next.

                                    8. Simplify

                                    Each day, pick one priority task. That’s it. As long as you concentrate on one task at a time, you will be less likely to get distracted or overwhelmed by an endless list of tasks. A simple mantra to live by is: work smarter, not harder.

                                    The same is also accurate with productivity hacks and tools. Bullet journaling is a great example. Unfortunately, for many, a bullet journal is way more time-consuming and overwhelming than a traditional planner.

                                    9. Learn How to Relax

                                    “Sure, we need to produce sometimes, especially if we have to pay the bills, but, banning obsession with productivity is unhealthy,” writes Leo Babauta. “When you can’t get yourself to be productive, relax.” Don’t worry about being hyper-efficient. And, don’t beat yourself up about having fun.

                                    “But what if you can’t motivate yourself … ever?” he asks. “Sure, that can be a problem. But if you relax and enjoy yourself, you’ll be happier.”

                                    “And if you work when you get excited, on things you’re excited about, and create amazing things, that’s motivation,” Leo states. “Not forcing yourself to work when you don’t want to, on things you don’t want to work on — motivation is doing things you love when you get excited.”

                                    But, how exactly can you relax? Here are some tips from Leo;

                                    • Spend 5 minutes walking outside and breathe in the fresh air.
                                    • Give yourself more time to accomplish things. Less rushing means less stress.
                                    • If you can, get outside after work to enjoy nature.
                                    • Play like a child. Even better? Play with your kids. And, have fun at work — maybe give gamification a try .
                                    • Take the day off, rest, and do something non-work-related.
                                    • Allow yourself an hour of time off. Try not to be productive during that time. Just relax.
                                    • You should work with someone who is exciting. Make your project exciting.
                                    • Don’t work in the evenings. Seriously.
                                    • Visit a massage therapist.
                                    • Just breathe.

                                    “Step by step, learn to relax,” he suggests. “Learn that productivity isn’t everything.” For that statement, sorry Leo, I say productivity isn’t everything — it’s the only thing.” However, if you can’t cut loose, relax, do fun things, and do the living part of your life — you’ll crack in a big way — you really will.

                                    It’s great to create and push forward — just remember it doesn’t mean that every minute must be spent working or obsessing over productivity issues. Instead, invest your time in meaningful, high-impact work, get into it, focus, put in big time and then relax.

                                    Are You Addicted to Productivity? was originally published on Calendar by John Rampton.

                                    Featured photo credit: Christina @ wocintechchat.com via unsplash.com

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                                    Reference

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