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10 Best Acne Treatment You Need To Use Instead of Popping Your Pimples

10 Best Acne Treatment You Need To Use Instead of Popping Your Pimples

We’ve all been there. You’re heading to an event, and your skin breaks out. Acne is such an annoyance, and it always seems to crop up at the most inconvenient times.

When you see a pimple rearing its ugly head, it can be tempting to pop it. It’ll get rid of some of the pressure, and maybe the blemish will look a little less obvious for your event. That sense of relief is short-lived. Not only can you cause scars that are difficult to conceal, but popping that zit can also spread bacteria and cause more blemishes.

Then there are the horror stories, such as the woman from Austin, Texas, who popped a pimple and paved the way for a nasty staph infection on her face.[1] Instead of damaging your skin or causing an infection, it’s always better to use an acne treatment. You can painlessly tackle the problem without leaving any marks.

If you’re already looking at your skin and feeling guilty about the acne scars on your face, don’t panic. There are treatments available to minimize and reverse that type of damage as well.

To get rid of your pimples and heal acne scars, try one of these

1. Mario Badescu Drying Lotion

    If you need something that works quickly and effectively, this spot treatment by Mario Badescu is a great option. The salicylic acid and calamine (the same ingredient used to treat poison ivy) can dry out a pimple overnight. Instead of spreading bacteria on your face, use this drying lotion to shrink whiteheads and heal acne.

    This treatment is so simple that you don’t even need to rub it in. Just dab it on, let it dry overnight, and then rinse your face in the morning. A little bit goes a long way.

    Mario Badescu Drying Lotion, 1 fl. oz., $17.00

    2. Mederma Advanced Scar Gel – .7 oz.

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      Those tough acne scars will gradually disappear if you use Mederma Advanced Scar Gel. Use this once daily to reduce or eliminate scars–regardless of how long you’ve had them. This is a great product to have on hand because it works for many different types of scars, not just those caused by acne.

      Mederma is recommended by doctors and pharmacists over other brands because it’s proven effective in clinical trials. Adding this product to your medicine cabinet can help you with existing scars, and it’ll ensure that you’re prepared for any scar-inducing situation that could crop up in the future.

      Mederma Advanced Scar Gel – .7 oz., $14.78

      3. Bio-Oil Liquid Purcellin Oil, 4.2 Fl Oz

        When you have sensitive skin, applying products can cause more irritation. A scar-remover might not seem worth the extra damage that it could cause. Bio-Oil is hypoallergenic, and its non-greasy formula means that it won’t clog your pores and make matters worse. This product has not only aced clinical trials, but it has also been the top-ranked scar-reducing product in 18 countries.

        We usually think of treating acne and scars in teens, but this formula works well on aging skin too. Uneven skin-tone and dry skin are also no match for Bio-Oil.

        Bio-Oil Liquid Purcellin Oil, 4.2 Fl oz, $12.32

        4. Nexcare Acne Absorbing Covers

          If you find it truly difficult to resist the urge to pop a zit, these acne absorbing covers by Nexcare may be a good bet for you. Since they cover the blemish, you’ll be less likely to try to squeeze it.

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          The covers are drug free, and non-drying, which means that they’re great if you’re someone who doesn’t respond well to salycilic acid and drying agents found in many medicated acne treatments. This products works by soaking up the pus, oils, and bacteria in the blemish. The color of the cover changes to let you know that it’s working.

          Nexcare Acne Absorbing Cover, Two Sizes, 36 Count, $6.39

          5. Aztec Secret Indian Healing Clay Deep Pore Cleansing

            If you prefer to go the natural route, this bentonite clay skin treatment is a good option. It doesn’t contain any additives, fragrances, or animal products, and it will deep-clean your pores. This clay is sourced from Death Valley, California, where it bakes in the sun for at least six months.

            This method of cleansing the skin and healing insect bites and acne has been around for centuries. Although this one is tried and true, it may not be best for those with sensitive skin.

            Aztec Secret Indian Healing Clay Deep Pore Cleansing, 1 Pound, $9.80

            6. Amara Organics Vitamin C Serum for Face 20% with Hyaluronic Acid & Vitamin E

              This is another great all-around product. It’s effective at healing and reducing acne, but it is also works on scars. You can use this if you’re battling outbreaks, and it’s an excellent choice for making aging skin more radiant.

              Amara is 100% organic, cruelty free, and fuss-free. You won’t need to worry about walking around with an oily or sticky acne treatment on your face. It absorbs quickly, leaving you with smooth and healthy skin.

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              Amara Organics Vitamin C Serum for Face 20% with Hyaluronic Acid & Vitamin E, 1 fl. oz, $19.95

              7. Neutrogena Rapid Clear Stubborn Acne Daily Leave-On Mask

                Don’t let the word “mask” in the title fool you. This isn’t one of those masks that you have to peel off your face after a few minutes. This product absorbs into your skin–you don’t have to spend time washing it off. It applies in a thin and even layer so that you can even use it underneath makeup. Let this one work while you’re at work–nobody will be able to tell that you’re treating your skin as you go about your day.

                Benzoyl peroxide, the acne-fighting ingredient in the mask, is a gentle and effective way to treat acne daily. This product will decrease the inflammation and size of pimples in as little as four hours, and it prevents future blemishes from popping up.

                Neutrogena Rapid Clear Stubborn Acne Daily Leave-On Mask, 2 oz. (pack of 3), $20.92

                8. Neutrogena Rapid Clear 2-in-1 Fight & Fade Acne Toner

                  Neutrogena is well-known for their skin-care products, which is why the brand has a second mention on our list. This Rapid Clear Toner not only reduces acne, but it can also minimize old acne scars. A build up of oil and dead skin cells, common causes of pimples, don’t stand a chance against this product.

                  The salicylic acid and exfoliating ingredients in this toner can reduce acne in as little as 8-hours. If you get pimples on a frequent basis, this is a product that you could use daily to alleviate the issue.

                  Neutrogena Rapid Clear 2-in-1 Fight & Fade Acne Toner, 8 fl.oz., $10.69

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                  9. InstaNatural Vitamin C Serum with Hyaluronic Acid & Vitamin E

                    InstaNatural harnesses the power of plants to nourish and beautify your skin. This Vitamin C serum helps to remove signs of aging by reducing the negative effects of everything from pollution to UV rays. This is a solid choice for alleviating acne scars.

                    Regardless of your skin’s sensitivity or moisture level, this product works with your unique body chemistry to make your skin radiant. You can use this as a standalone product, or you can incorporate it into your favorite mask or moisturizer to give it a boost.

                    InstaNatural Vitamin C Serum with Hyaluronic Acid & Vitamin E, $17.97

                    10. Neostrata Enlighten Pigment Controller

                      If you have discoloration on your face from acne scars, NeoStrata’s blend can help to remedy it. Your skin constantly sheds cells, but this product causes this to happen at an accelerated rate. This paves the way for more even-toned skin to take its place, and the tyrosinase-inhibiting formula prevents new discoloration from occurring.

                      The Vitamin E in NeoStrata nourishes and protects your skin, while ingredients such as Retinol have proven anti-aging benefits. Say goodbye to the remnants of all those pimples you popped in your teenage years and hello to clear healthy skin.

                      Neostrata Enlighten Pigment Controller 30ml Treatment Beauty Product, $38.18

                      You don’t have to pop your pimples or live with the scars

                      With so many products for various skin types, there is no excuse to waste another minute leaning over the bathroom sink trying to bust a zit. The scars and the potential for infection are simply not worth the momentary relief.

                      Instead of giving into the pimple-popping craze that’s gained so much popularity on the internet, treat your skin with the respect it deserves.

                      Reference

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                      Jolie Choi

                      Gone through a few heartbreaks and lost hundreds of friends but I am still happy with my life.

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                      Last Updated on January 17, 2019

                      8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                      8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

                      In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

                      Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

                      Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

                      Why Is It Hard to Live A Peaceful And Happy Life?

                      Our Habitat Has Become Too Technological

                      The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

                      There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

                      How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

                      According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

                      Too Many People Don’t Want to Unplug

                      Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

                      The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

                      Listen carefully:

                      We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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                      The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

                      Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

                      8 Mindfulness Exercises to Start Practicing

                      There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

                      Are you ready for it? Let’s go!

                      1. Pray Daily

                      You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

                      When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

                      Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

                      Pray. You won’t regret it.[5]

                      2. Pay Attention to Your Inner Thoughts

                      A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

                      By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

                      Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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                      If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

                      This article can guide you to beat negative thoughts:

                      How to Stop Automatic Negative Thoughts When You’re Overwhelmed

                      3. Smile Often

                      Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

                      Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

                      Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

                      The moment that you smile unconsciously, you then know that you are truly happy.

                      4. Organize Your Working Desk

                      A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

                      When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

                      Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

                      Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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                      5. Celebrate Your Friend’s Victories

                      I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

                      Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

                      What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

                      6. Listen to Your Spouse/Partner

                      God put someone in your life for a reason. You might as well listen to him or her.

                      I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

                      I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

                      7. Give Yourself a Break from Technology

                      You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

                      How do you do that? This is my formula:

                      First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

                      If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

                      If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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                      If you score more than 35, you need to take action immediately.

                      Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

                      8. Go Exercise

                      Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

                      The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

                      You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

                      12 Benefits of Regular Exercise You Should Know

                      The Bottom Line

                      It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

                      It is possible to live a happy and peaceful life. It only depends on you.

                      Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

                      More Resources About Mindfulness

                      Featured photo credit: Lesly Juarez via unsplash.com

                      Reference

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