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An Underdeveloped Right Brain Is the Greatest Barrier to Creativity

An Underdeveloped Right Brain Is the Greatest Barrier to Creativity

Most of the works in the society are driven by the left-brain, which does best with linear and logical thought processes. Think about the academic settings, everything from class content to assessments of languages, maths and sciences are designed to work in a logical manner. When it comes to work, most jobs involve tasks that are procedural work and most forms of fact-checking. The performance of all these tasks executed by the left-brain are easily quantified. This has set the left-brain for better training than the right-brain.

The power of the right-brain, which rests in creativity and problem solving, is often ignored or dismissed because it is harder to understand and its performance is more difficult to be quantified.

But complex problems require the creativity of the right-brain. New solutions can’t be implemented without a logical left-brain. Before anyone could manufacture the first Model A Ford, the car had to be designed from scratch. Henry Ford needed imagination to invent the car before he could ever hope to put one together.

The Right Brain Is Not Limited by Logic

    Photo credit: Source

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    The left-brain is excellent at solving math problems or working out a science experiment using linear processes rooted in facts and empirical evidence. Some problems don’t require linear solutions, however. The right-brain, which uses intuition to solve a problem, may come up with a greater number of solutions or approaches to a situation.

    To create something entirely new, it’s important to envision things that have never been done before. The right-brain embraces the unknown unknowns best at the forefront of innovation.

    Society’s need for a safe alternative to the gaslight led Thomas Edison to invent the incandescent light bulb.[1] It’s hard to envision a world without light bulbs, but before they existed, they had to be imagined. Wilbur and Orville Wright’s obsession with becoming airborne flew in the face of scientific facts. The airplane they invented changed the course of human history, but that could not have happened if the Wright brothers’ thinking was rooted in logic.

    The Brain Works Best When Creativity Align to Logicality

    Things need to make sense, but ideas which rely solely on left-brained modes of operating tend to lack relatability. It is the right-brained person’s ability to balance logic and emotion that leads to innovation that people can rally around. Logical ideas may be based in fact, but it often takes an appeal to emotion, a right-brained talent, to make people want to invest time or energy into the idea.

    It may seem like left and right brained tendencies are polar opposites, but the brain produces the best work when it connects creativity and logicality. Imagine that you have to write a speech. You need the logical disposition of the left-brain to organize your thoughts so that your purpose is clear. You also need to be able to create an emotional connection to your listeners to bring your points to life, or else the speech will sound like an instruction manual to the audience.

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    Writers experience this same need to combine their creative and logical forces. No, writers don’t read minds, but they must possess the logical ability to string words together and the emotional capacity to forge a connection to another person’s mind where one does not exist.

    Train the Right-Brain Without a Hitch

      Photo credit: Source

      In school, we train left-brain qualities through repeated math drills, scientific experiments, and language studies. The right-brain is often relegated to elective courses such as art, home economics, or the wood shop. The dominant pattern in society suggests that tasks which involve are creativity are just extras that we tack onto the day after reading, writing, and arithmetic.

      But just because the world is left-brain dominant doesn’t mean that our right-brain tendencies should decline from lack of use. There are ways that you can use your right-brain every day — using your imagination.

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      1. Flip your perspective.

      One way that you can do this is through imagining the world from another person’s perspective.

      Video game aficionados do this with certain types of role-playing games, but you can also accomplish this by putting yourself into a hypothetical scenario. You might say, “If I were Steven Spielberg, I would ____,” or “If I were Tesla, I would____.”

      2. Do a 10-minute creativity exercise every day.

      Creativity exercises are another great way to stretch your imagination. The 10-minute exercise, The Journey of a Man and a Dog, is an example of how you can use creativity to expound on relationships we might see in our everyday lives.

      You essentially create a story about any two people, animals or objects that you see together, whether it’s a man and his dog or a rich person and a homeless person.

      3. Take up a creative hobby.

      If thinking your way into increased creativity isn’t your speed, take up hobbies to improve your right-brain processing. Drawing, painting, woodworking, making crafts, playing music, dancing, and folding origami are a few examples of right-brain dominant activities.

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      You don’t have to be incredibly talented at a hobby to benefit from it. Performing these tasks keeps your right-brain active. The value is in the journey, and not in the destination.

      The Right-Brain Deserves as Much Attention as the Left-Brain

      Society places an emphasis on left-brained activities associated with knowledge and information, but right-brained pursuits remain on the periphery. Think about how much time you’ve spent training your left-brain since you were a child. Unless you also dedicated many hours of your day to creativity from a young age, there’s a chance that your right-brain competencies have not had the attention they need to reach their full potential.

      Just like we never stop performing left-brain dominant tasks in our day to day lives, right-brain training is a continuous practice. The more you practice, the more you will improve.

      Featured photo credit: Ad of the World via adsoftheworld.com

      Reference

      [1] History: Thomas Edison

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      Brian Lee

      Chief of Product Management at Lifehack

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      Published on April 16, 2019

      How Self Care Can Help You Live Your Best Life

      How Self Care Can Help You Live Your Best Life

      When was the last time you did something for yourself?

      Whether it was deciding to treat yourself with a little something or travel for some R&R, how often do you practice self-care?

      Well, as good as above sounds, there’s a common misconception that many of us have about self-care: that it’s only about indulgence and enjoyment.

      However, self-care goes far beyond indulgence. It’s actually about respecting your mind and body, understanding its limits, and being able to take care of every part of yourself, in a holistic way.

      And, you really don’t have to go to extreme measures or do anything specific–like meditating or following a plant based diet–in order to practice self-care. You just have to make sure that what you’re doing is in your best interests.

      So how can you make that happen?

      Below are a few proven methods that will help you become a better version of you. Follow through with these regularly and you’ll be well on your way to living your very best life.

      Listen to Yourself

      The bulk of self-care is knowing yourself.

      This means knowing your body’s limitations, and being in tune with your feelings, emotions and thoughts. So it’s important, then, to know who you are and what you want to do in life, in order to truly say that you know yourself. 

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      What is your purpose?

      Have you ever thought about this question?

      Your purpose doesn’t have to remain the same throughout your life. What you found a purpose in at age 19 would likely be different at age 49.

      In your current situation, think about the different roles that you have – as a working professional, a spouse, a partner, a parent, etc.

      Do you feel like you are fulfilling your purpose through any of these roles?

      All you have to do is ensure that what you’re chasing is meaningful to you; this will bring focus and motivation as you strive to achieve your goals.

      If you have your purpose defined, then that’s awesome! You know what drives you and why.

      But, if you don’t feel like you have a purpose nailed down, it’s good to start by asking why.

      For example, why are you working in your particular job or industry? If the reason is vague or unclear, then your motivational energy will be the same. In which case, you may find yourself not having a direction for where you’re headed in life.

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      If you’d like to learn more about finding your purpose, then I recommend you check out this article:

      How to Get Motivated and Be Happy Every Day When You Wake Up

      Seek Out Continuous Education

      Now, this may seem less common when you think of self-care, but lifelong learning is incredibly useful and an important component of taking care of yourself.

      It’s Super Practical

      Lifelong learning is extremely practical these days and does not require as much effort as it may have in the past. Long gone are the days when you could only find information on something by visiting a library. In this day of the internet, anything you can imagine is at your fingertips.

      You don’t need to physically go to a learning institution to learn. You can watch Youtube videos to learn new skills, take online courses to earn a degree, and scroll through an endless amount of articles, books and journals from reputable news and informative sites.

      When you’re constantly pushing yourself to learn and take up new things, your mental health also improves. Research shows that an active and engaged mind is responsible for diminishing age-related memory loss and improves overall cognitive abilities.

      Your Confidence Will Skyrocket

      You’ll also have improved self worth as it teaches you to step outside of your comfort zone, which will undoubtedly improve your confidence.

      You’ll also connect better with others by expanding your knowledge base. Learning exposes you to a multitude of new ideas and perspectives that you may have otherwise never considered. This also increases your adaptability. Whether it’s at work or just wanting to adapt to society, your peers, and loved ones, life long learning prepares you to take on new challenges.

      You’ll Be More Desired in the Job Market

      Another obvious reason for continuous education, is that your employability will also increase.

      With the ever changing economy, and huge influences from technology, social media, science etc., job descriptions today are moving targets. Assignments and roles change so quickly in response to changing business demands, it becomes a Herculean task to keep a job description database current.

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      In years past, stability was a characteristic of the world of work. Procedures, information, jobs, and organizations were established and provided continuity. Education was completed in the first 14 to 22 years of one’s life, followed by a long career occasionally punctuated by short-term job training.

      Today, however, jobs, companies, and technology are disappearing and being created simultaneously. To remain current and maintain a competitive advantage in the human capital marketplace, an individual is challenged to continually learn.

      People return to school at every age to enrich their skills and knowledge for their current positions. Some even prepare themselves for new jobs or career changes, moving them forward into new opportunities and technology.

      We can be assured that we will be challenged to continue to learn new tasks and information throughout our lives. Successful careers belong to flexible, curious learners who are prepared for opportunities because they know themselves and where they make their best contribution. As Peter Drucker, the father of modern management stated,

      “Knowledge is choice.”

      Lifelong learning also increases social awareness and perspective. To genuinely understand and empathize with others, increase social awareness, and foster strong interpersonal relationships, it’s important to seek out new perspectives. Enhancing the skills that positively impact emotional intelligence can bring even greater happiness and success, both personally and at work; and, this is all part of self-care.

      Improve Your Habits (Both at Work and at Home)

      Now, the last piece of advice I want to introduce to your self-care regimen, is to improve your habits.

      Habits define who you are, and are built up over time. You are what you eat is a great example of this. If you make it a habit to eat foods that nourish your body, rather than make your body feel bad, then you will be much healthier overall.

      Good Habits Allow You to Reach Your Goals

      Since habits dictate your days and nights, such as waking up every morning to get to work before a certain time, or brushing your teeth before bedtime every night, they play a major role in whether we do or do not reach our goals.

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      When you form habits that allow you to progress towards your goals, you’re automatically living a purposeful day, everyday.

      Habits Make Your Time a Priority

      How do you spend your free time? Do you opt to lounge on the couch watching Netflix passively, or do you engage in activities that support your purpose in life?

      It’s natural to waste a lot of time during the day, but fostering good habits will make you set a pattern for how you spend your time and give you the choice of what you choose to spend your time on. By improving your habits, you’ll find that you can be a LOT more productive. When you create good habits, you become more efficient with your time and a lot less is wasted.

      This in essence creates an overall positive influence on your life, allowing you to treat your mind and body well, which is why improving your habits are so important to self-care.

      Your Well Being Comes First

      We live in such a fast-paced society, where we are often so caught up in our work, families, maintaining our social lives, our studies and everything in between. It’s an understatement to say that life can get a little overwhelming at times.

      If you’ve ever watched the safety video onboard a plane, you’ll know that they always ask for a parent or adult to put on the safety mask first, before tending to the child. This may sound selfish, but the fact is that if you truly want to ensure the child’s safety, then your safety needs to come first so that you can protect and care for the child without complications from your end.

      The same goes for self-care. We need to ensure that our well being is priority, so that we can be the best for the people around us.

      Listening to yourself, practicing lifelong learning and improving your habits are steps that you can take to ensure you’re constantly in the best state of mind, alongside the indulgence and rest that you reward yourself with.

      Featured photo credit: Photo by Raychan on Unsplash via unsplash.com

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