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Last Updated on January 12, 2021

High Achievers Are the Ones Who Make the Most Mistakes

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High Achievers Are the Ones Who Make the Most Mistakes

The impact mistakes have had on most people’s lives is tremendous.

At school, you were taught to answer questions with model answers. At home, you were taught to be disciplined, have good manners and follow social etiquette. And at work, you’ve become accustomed to a constant expectation that you operate in a mistake-free manner!

The problem with all the above scenarios is that they punish mistakes. A teacher deducts marks for a wrong answer – a supervisor scolds people for failing to take the right action.

It’s no surprise, then, that from a very young age, people have been made to feel bad about making mistakes. Some have even felt like a complete failure. This constant negative feedback leads to most people desperately trying to live their lives without making any mistakes. It can actually become a compulsion. It may even lead to them trying to hide or lie about their mistakes.

But there is more to making mistakes than most have been led to believe.

The Unexpected Positive Side of Being Wrong

The truth is, by forever seeking to avoid mistakes – we actually end up making more mistakes!

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It’s time to start looking at mistakes from a different perspective. They aren’t the monster they’ve been made out to be. They’ve the remarkable ability to help bring about powerful and rapid personal growth.

If you try to avoid mistakes, then you’ll also be missing opportunities to experience something different from what you planned or expected. Imagine that you miss a connecting flight while traveling to an exotic location. By missing the flight, you are forced to stay for 24 hours in a destination that you’d never been to before. To your surprise, though, you find that the nearest city to the airport is picturesque, cosmopolitan and friendly.  In fact, during your time there – you begin to fall in love with everything the city has to offer. When you finally have to leave the city to go back to the airport, you feel genuinely sad. The city captivates your interest and warms your heart.

Clearly, if you hadn’t missed your flight, you would’ve never visited the city – and never discovered your immediate liking for it.

Life can be like that. Mistakes can lead to adventures and opportunities. And beyond that, mistakes can help you to understand how to make better decisions in future situations.

Making Mistakes Does Not Fend off Success, Avoiding Them Does

Unsuccessful people put the bulk of their focus and energy on avoiding mistakes, whereas successful people put the bulk of their focus and energy on making continual attempts at reaching their goals.

Jim Carrey, on his debut comic stand-up at a club called Yuk Yuk’s in Toronto, he was booed off stage. However, he didn’t let this break him. Instead, he used the experience as a wake up call to improve his performance. This wasn’t the only set back he endured. When auditioning for the Saturday Night Live 1980-81 season, he failed to land the part.[1] Again, he didn’t let this destroy his confidence or ambition, but instead he kept on pursing his dreams until he finally broke through to the mainstream in 1994 with the blockbuster movie “Ace Ventura: Pet Detective.”

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    Jim Carrey wasn’t so successful as a comic stand up at the very beginning.

    And then there is Michael Jordan. His profile on NBA’s website describes him as “the greatest basketball player of all time.”[2] And this is how most people think of him. However, Jordan himself said that:

    “I have missed more than 9,000 shots in my career. I have lost almost 300 games. On 26 occasions I have been entrusted to take the game winning shot, and I missed. I have failed over and over and over again in my life.”

    But he clarified this statement by adding some vital information: “And that is why I succeed.

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      Each attempt they made was open to mistakes. With more attempts made, the more feedback they received, and the more chances they gained to do better.

      So, if you really want to avoid mistakes – attempt nothing and take no risks. Your record may remain clean, you’ll make few mistakes, but you’ll also have few achievements to write home about. In other words, avoiding mistakes is the easiest way to become and stay unsuccessful.

      From Making Mistakes to Mastering Mistakes

      Failed attempts are only futile if you don’t learn from them.

      Let’s say that you expect that mistakes will happen after you’ve made a choice. This is natural. You’re aware that choices come with risks, and risks can lead to mistakes. However, if you allow the same mistakes to occur time and time again, then you’re not learning or evolving – but instead are stuck in a rut. Albert Einstein said it well:

      “The definition of insanity is repeating the same mistakes over and over again and expecting different results.”

      A much better approach, is to analyze your mistakes, and to see if you can work out how to avoid them in the future. Put another way, make every attempt count and learn from it. By doing this, you’ll quickly overcome foolish mistakes, and begin to make real progress in your life.

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      As a hard-hitting example for you to think about, if you know that drunk driving can kill, and you still do it because you think it’s about “making more attempts and mistakes,” that’s a foolish act – not an attempt that will help you grow.

      On the other hand, if you plan a business project with some risky ideas, but expect there will be mistakes, then even if these efforts turn out to be unsuccessful, you’ll learn from them.

      A mistake is just a mis-take, start over by learning from your last mis-take.

      Making mistakes doesn’t equal failure. Not making any, however, will mean that you miss out on tons of attempts and learning opportunities. This guarantees failure.

      Be brave, be bold, and be prepared to make mistakes.

      Reference

      More by this author

      Leon Ho

      Founder & CEO of Lifehack

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      Published on October 14, 2021

      How to Silence the Impostor Syndrome

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      How to Silence the Impostor Syndrome

      Do you ever worry about being exposed as a “fraud?” You’re not alone. It’s actually quite common for people to feel like imposters. In fact, approximately 70 percent of people admit to having experienced impostor syndrome[1] at some point in their lives — a Twitter poll found that 87 percent of people have experienced this.[2] Even successful and famous people like Tom Hanks, Howard Schultz, and Natalie Portman suffer from imposter syndrome.

      But, what exactly is imposter syndrome. And, more importantly, how can you silence it?

      Originally coined in 1978 by psychologists Pauline Rose Clance, Ph.D., ABPP, and Suzanne Imes, Ph.D., the term “impostor syndrome” describes symptoms that include being unable to internalize accomplishments and being afraid of being exposed as a fraud.

      The individual may also be plagued by chronic self-doubt and believe that they’re unqualified for success despite evidence to the contrary. Inadequacies, fears of failure, and disbelief that success is a matter of luck or timing are also common.

      If you don’t address this phenomenon, feeling like an impostor can prevent you from achieving ambitious goals. Moreover, those experiencing these feelings tend to over-prepare or procrastinate — which obviously hinders productivity and reaching goals. And, as if that weren’t bad enough, imposter syndrome prevents you from pursuing new challenges and opportunities.

      Do you feel like you’re suffering from impostor syndrome? If so, don’t beat yourself up. After all, there are effective ways to overcome these feelings in a healthy and proactive way.

      1. Don’t Hide It.

      “Firstly, acknowledge it,” advises Claudine Robson,[3] the Intentional Coach. “You give strength to imposter syndrome by letting it continue to peck away at your confidence unchecked.” It can only be banished if you acknowledge it as soon as possible and break the silence.

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      “Then you need to separate your feelings from facts,” Robson adds. “One thing imposter syndrome does very effectively is to mix up your perceptions of reality.”

      If you can, take a step back and look at the situation objectively. “Recognize when you should — and when you should not — feel fraudulent,” she says. Appreciate and acknowledge the task, intellect, and insight that have led to your success.

      You might even be able to take action by recognizing that the reason you feel fraudulent is that you’re new to a task. “That gives you a path forward; learning is growth, don’t deny yourself that.”

      2. Implement the STOP Technique

      In her book Cognitive Enlightenment, Melinda Fouts, Ph.D., outlines a technique to overcome imposter syndrome using what she calls the STOP technique.

      “STOP is an acronym for ‘silence the oppressive player,” Fouts explains in Forbes.[4] “You need to eradicate this tape that is playing 24/7, whether you are conscious of it or not. It plays loudest when we are tired, hungry, or feeling defeated.”

      Steps to implementing the STOP technique and rewiring your brain are as follows:

      To replace the tape of not good enough, you need a “launch sentence.” “I’m more than good enough” would is an example of a solid launch statement.

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      Put your launch sentence in prominent locations, such as your car’s dashboard or computer. How come? The reason is that as the tape plays, you won’t be able to remember your launch statement.

      Continue to say “stop” until you recall your launch sentence, says Fouts.

      Put your launch sentence into your own words and pontificate.

      While going about your daily tasks, like while driving or exercising, practice your launch sentence so you can recall it when you need it in the future.

      “I am told this sounds simple and it does,” she adds. However, this technique is challenging when your negative tape is playing. You will not want to replace the tape every day while your brain is rewiring itself. “It is these moments you can’t give up.”

      3. Distinguish Humility and Fear

      When it comes to hard work and accomplishments, there’s humility, and then there’s fear. In other words, having a high level of competence can lead one to discount its value occasionally. However, as Carl Richards wrote in an article for the New York Times,[5] “After spending a lot of time fine-tuning our ability, isn’t it sort of the point for our skill to look and feel natural?”

      The problem is that we feel unworthy from time to time. But, as Seth Godin explained in a blog post,[6] “When you feel unworthy, any kind response, positive feedback or reward feels like a trick, a scam, the luck of the draw.”

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      Feeling worthy without feeling entitled is possible. And, finding the right balance between them is critical for overcoming impostor syndrome. “Humility and worthiness have nothing at all to do with defending our territory,” Godin continues. “We don’t have to feel like a fraud to also be gracious, open, or humble.”

      4. Keep a “Brag Sheet”

      When you were sending out college applications, did you build yourself a “brag sheet?” If not, here’s a clean description from Shawna Newman,[7] “A brag sheet is very similar to a student resume – it highlights your accomplishments, key experiences, leadership skills, and employment throughout your secondary education.” In short, “it’s a quick reference guide with all the details and achievements for someone trying to get to know you better.”

      While it may be awkward at first, you can apply the same concept when coping with imposter syndrome. Just compose a list of your accomplishments, activities, skills. That’s it. Just remember Godin’s advice and also be humble and gracious.

      As an added perk, besides being an effective way to talk myself up, I’ve also found that this has helped me stop comparing myself to others. Instead of harping about other people’s milestones, I’m honing in on what I’ve done.

      5. Celebrate Wins, Period

      Speaking of accomplishments, they shouldn’t be categorized as small or big. After all, you feel as if you don’t belong when you have imposter syndrome. So, the more you celebrate your wins, the more confident you’ll become.

      Furthermore, accept compliments without qualifying them and practice listening to praise every day. Finally, become kinder to yourself by saying at least one kind thing to yourself daily. And, give yourself a well-deserved pat on the back.

      6. Assemble a Legion of Superheroes

      “You know how corporations have a board of directors to — in theory — make them stronger, maintain checks and balances, leverage resources, and help advance the organization’s vision?” asks inspirational speaker, speaking coach, and creative consultant Tania Katan.[8] “Why not assemble your own board of directors to leverage resources to help make your career stronger, keep you in check and balanced, and advance your vision?”

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      “My friend Alison Wade, president of conferences, training, and consulting at Techwell, calls her personal board of directors her “front-row” — those are the people she invites to sit spitting distance from the stage, cheer her on, challenge her, and review her performance,” Katan writes.

      As for Katan, she calls hers a “legion of superheroes.” The reason? “I dig the idea of joining forces to do good in the corporate galaxy.”

      It’s important to have a diverse group of individuals who will defend you. Ideally, they should be varied in all dimensions, such as cultural background, way of thinking, and skills.

      Katan recommends that you meet together frequently, whether if that’s once a week or every quarter. “Share your experiences, fears, creative ideas, aspirations,” she adds. “Celebrate each other’s accomplishments.” You also need to both support and challenge each other. “Discover what you are capable of doing when you combine your powers.”

      7. Visualize Success

      Follow the example of a professional athlete by imagining yourself crushing that presentation or project. You’ll enjoy the relief from performance-related stress. And, more importantly, it can help you avoid focusing on the worst-case scenario.

      Final Words of Advice

      While there’s no single formula to cure imposter syndrome, the tips listed above are a start. After all, your success depends on your ability to fight the negative effects of it. For example, feeling unworthy over time can lead to crippling anxiety and depression if left untreated.

      If you’ve tried the above, then make sure that you speak to someone about what you’re experiencing, whether it’s a mentor, peer group, or licensed professional. And, above all else, there’s a place at the table for everyone — no matter what your inner voice is telling you.

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      How to Silence the Impostor Syndrome was originally published on Calendar by John Rampton.

      Featured photo credit: Laurenz Kleinheider via unsplash.com

      Reference

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